Health Care Tips: July 2017

Monday, July 31, 2017

Health Care Tips: The Japanese Cake That Looks Like a Water-Drop Has a New Purple Version

This squishy and jiggly cake looks nothing likethe spongy cakeyou would imagine. Interestingly, this Japanese dessert lookslike a raindropand is transparent,hence the name
Read more: The Japanese Cake That Looks Like a Water-Drop Has a New Purple Version

Health Care Tips: Does Spicy Food Help Speed Up Weight Loss?

Spicy food helps in boosting your metabolism, which results in fat burning.
Read more: Does Spicy Food Help Speed Up Weight Loss?

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Health Care Tips: Quick Breakfast Ideas for Kids: 7 Stellar Recipes Plus Smart Tips

We've got you the best tips and excellent recipes to make sure you give your kids a healthy and wholesome breakfast every day.
Read more: Quick Breakfast Ideas for Kids: 7 Stellar Recipes Plus Smart Tips

Health Care Tips: 9 Health Benefits of Switching to Brown Rice

Switching to brown rice seems like a much healthier option instead to ditching rice totally. Here are 11 unknown health benefits of brown rice.
Read more: 9 Health Benefits of Switching to Brown Rice

Health Care Tips: Khad Ka Pind: The Rajasthani Meat Delicacy Cooked Underground

Be it the laal maas, the Jungli maas or the unique Khargosh ki Mokal, each of these dishes have their own charm. One such decadent treat of the city of royals is the Khad ka pind(or Khad Meat).
Read more: Khad Ka Pind: The Rajasthani Meat Delicacy Cooked Underground

Health Care Tips: The Best Place to Eat Amritsari Chur-Chur Naan in Delhi

There are lot of shops in Paharganj that serve naan but 'Chawla De Mashoor Amritsari Special Chur-Chur De Naan' is where one would get the best Chur-Chur Naans in the entire area.
Read more: The Best Place to Eat Amritsari Chur-Chur Naan in Delhi

Health Care Tips: Eggsplosion: The Newest Food Trend from Japan to Look Out For

Eggs make for a healthy and versatile breakfast option and in whichever form you may prepare them, they taste heavenly. Thanks to social media, eggs have made it to the list of the biggest food trends...
Read more: Eggsplosion: The Newest Food Trend from Japan to Look Out For

Sunday, July 30, 2017

Health Care Tips: 13 Foods You Must Avoid If You Have an Oily Skin

If you have an oily skin, there are a few food items that you must avoid to prevent your skin from looking greasy.
Read more: 13 Foods You Must Avoid If You Have an Oily Skin

Health Care Tips: Aflatoon: The Mithai of the Gods You Will Only Find in Mumbai

The first thing that hits your tongue is a wave of ghee, warm and mellow and swathing. Then the crisply jagged nuts, the pistachios and almonds and cashews and walnuts. Then, a gush of mawa. The...
Read more: Aflatoon: The Mithai of the Gods You Will Only Find in Mumbai

Health Care Tips: Food Combinations You Must Avoid: 3 Things You Shouldn't Team With Milk

Milk should not be teamed with other protein sources as it may cause heaviness and digestive issues.
Read more: Food Combinations You Must Avoid: 3 Things You Shouldn't Team With Milk

Health Care Tips: Diet Secrets of People Who Lived For More Than 100 Years

Who wouldn't want to live up to a 100 years and beyond? But in today's time with the kind of stressful lives we lead, is it really possible?
Read more: Diet Secrets of People Who Lived For More Than 100 Years

Health Care Tips: How to Eat Anjeer (Fig): 6 Delicious Ways to Add Figs in Your Diet

Fig is a popular ingredient in the culinary world. It can be used in the making of halwa, barfi, rolls, milk shakes, chutneys, desserts and so on.
Read more: How to Eat Anjeer (Fig): 6 Delicious Ways to Add Figs in Your Diet

Health Care Tips: Ice Cream Noodles: The Slimy Food Trend That's Taking Over Social Media

Ice cream trends of 2017 have taken the world by storm and how. From roll up ice cream, upside down ice cream to ice cream tacos and gigantic sundaes, these trends are making us drool.
Read more: Ice Cream Noodles: The Slimy Food Trend That's Taking Over Social Media

Saturday, July 29, 2017

Health Care Tips: You're Doing it Wrong: Why Spinach and Lime Juice Make the Perfect Pair

For years, we've been told that palak-paneer is a healthy, wholesome dish with the goodness of spinach which is rich in iron and cottage cheese which is full of calcium. Turns out it may not be the...
Read more: You're Doing it Wrong: Why Spinach and Lime Juice Make the Perfect Pair

Health Care Tips: History of Moscow Mule Cocktail: How Vodka Met Ginger Beer

Many classic cocktails have bizarre or mysterious history clinging to them. Here's the interesting tale of Moscow Mule, the vodka-based cocktail.
Read more: History of Moscow Mule Cocktail: How Vodka Met Ginger Beer

Friday, July 28, 2017

Health Care Tips: Why Is It Difficult to Quit Caffeine? Understanding Caffeine Withdrawal

Usually people experience caffeine withdrawal symptoms within a day of stopping or reducing their caffeine intake.
Read more: Why Is It Difficult to Quit Caffeine? Understanding Caffeine Withdrawal

Health Care Tips: Vitamin E Deficiency May Affect Learning Skills in Babies

Pregnant women have to be extremely careful about the food they consume as it not only nourishes the mother but also the baby in the womb. Any deficiency can lead to health problems in the new born.
Read more: Vitamin E Deficiency May Affect Learning Skills in Babies

Health Care Tips: Grilling and Roasting are Not the Same: Here's the Difference

Both methods are widely accepted amongst the health wizards because they use indirect heat to cook the food. Have you ever wondered what really the differences are?
Read more: Grilling and Roasting are Not the Same: Here's the Difference

Health Care Tips: Agra Ka Petha: The Indian Candy That Is As Loved As Taj Mahal in Agra

If there's something close to the fame and popularity of Taj Mahal in Agra, it has to be Agras Petha, the desi candy.
Read more: Agra Ka Petha: The Indian Candy That Is As Loved As Taj Mahal in Agra

Health Care Tips: Kozhakattai or Modakam: Lord Ganeshas Favourite Laddoos From Tamil Nadu

The unique flavours and the prerequisite use of coconut give the essence of an authentic South Indian sweet. One of the most popular and traditional desserts from Tamil Nadu is Kozhakattai, Modakam or...
Read more: Kozhakattai or Modakam: Lord Ganeshas Favourite Laddoos From Tamil Nadu

Health Care Tips: Surprise, Surprise! 8 Vegetables That Are Actually Fruits

If you didn't know, here are five foods that you thought were vegetables but are actually fruits.
Read more: Surprise, Surprise! 8 Vegetables That Are Actually Fruits

Health Care Tips: Mulligatawny Soup: How Soup Met Rasam

Mulligatawny is a Tamil word that translates to 'pepper-water' or 'pepper-broth'. There are many stories connected to its origin. So let us take you through the mysterious yet interesting history of...
Read more: Mulligatawny Soup: How Soup Met Rasam

Health Care Tips: Is Your Daily Dose of Eggs Raising your cholesterol levels? Find out here

Now, for a person who loves egg and has made it a breakfast staple, it is a bummer to know that their favourite treat could pose a threat to their heart in the long run. So is it really true? Experts...
Read more: Is Your Daily Dose of Eggs Raising your cholesterol levels? Find out here

Health Care Tips: How Actress Athiya Shetty Is Balancing Her Love for Food and Fitness

Athiya is gradually following the footsteps of her father to be the newest fitness icon of this generation.
Read more: How Actress Athiya Shetty Is Balancing Her Love for Food and Fitness

Health Care Tips: 8 Ways to Spruce Up Foods Using Hung Curd or Greek Yogurt

Also known as Greek Yogurt, hung curd is nothing but curd; the only difference is the whey (water) of the curd is drained completely to make hung curd.
Read more: 8 Ways to Spruce Up Foods Using Hung Curd or Greek Yogurt

Health Care Tips: 8 Quick Remedies to Avoid Heartburn

Here are seven quick things you can do to prevent heartburn.
Read more: 8 Quick Remedies to Avoid Heartburn

Thursday, July 27, 2017

Health Care Tips: Herbs for Detox: 5 Ingredients That Will Help Reboot Your System

Toxins are pervasive, almost everywhere. From the air that we breath to the food items that we consume on a daily basis.
Read more: Herbs for Detox: 5 Ingredients That Will Help Reboot Your System

Health Care Tips: Struggling With Pre-Menstrual Syndrome? Here's How Ayurveda Can Help

Pre-Menstrual Syndrome is a natural phenomenon, but when it starts taking a toll on your regular life, it can become a cause of concern.
Read more: Struggling With Pre-Menstrual Syndrome? Here's How Ayurveda Can Help

Health Care Tips: Talking to Yourself Can Beat Stress, Also Heres What You Can Eat

Stress has become one of the major concerns in the world considering this fast paced life and the constant need to stay ahead in the competitive world.
Read more: Talking to Yourself Can Beat Stress, Also Heres What You Can Eat

Health Care Tips: Motichoor Ladoo: A Sweet Dip In The History of India's Favourite Sweet

The word 'motichoor' literally translates to crushed pearls, the chickpea flour globules is fried in ghee or oil, and soaked in sugar syrup.
Read more: Motichoor Ladoo: A Sweet Dip In The History of India's Favourite Sweet

Health Care Tips: 10 of the Most Unusual Regional Breakfasts in India

Here's how the morning meal looks like in different states in India.
Read more: 10 of the Most Unusual Regional Breakfasts in India

Health Care Tips: How Dal-Chawal May Be the Best Food Combo for a Protein Boost

Healthy eating is not just about picking the first fruit or vegetable you find in front of you. It is also about certain combinations and food pairings.
Read more: How Dal-Chawal May Be the Best Food Combo for a Protein Boost

Health Care Tips: 9 Mouthwatering Rajasthani Desserts We Bet You Would Love to Devour!

Rajasthani cuisine boasts of its royal tradition and culture. The locals like their delicacies to be spicy and full of masala, and the desserts sweet and sinful - there's nothing in between.
Read more: 9 Mouthwatering Rajasthani Desserts We Bet You Would Love to Devour!

Health Care Tips: Is it Safe to Consume Raw Eggs?

The consumption of raw eggs has been a long-standing controversy as they are considered to be unsanitary. Does this mean no cookie dough?
Read more: Is it Safe to Consume Raw Eggs?

Health Care Tips: 13 Fool-Proof Ways to Get a Flat Tummy

Here are some long-lasting ways to get a flat tummy and fit into those cute jeans you've secretly saved.
Read more: 13 Fool-Proof Ways to Get a Flat Tummy

Wednesday, July 26, 2017

Health Care Tips: Green Tea For Flat Tummy:The Drink's Role In Weight Loss & Flatter Belly

The most common reason cited for the ever-increasing fan following of green tea is its ability to aid weight loss and give you a flatter tummy.Here's how you can put it to good use.
Read more: Green Tea For Flat Tummy:The Drink's Role In Weight Loss & Flatter Belly

Health Care Tips: Storing Your Vegetables In Plastic Bags? Here's Why You Need To Stop

Plastics are not naturally producing elements of the earth; they are synthetically manufactured with a combination of chemicals. Two class of suspects under scientific scrutiny are bisphenol A and...
Read more: Storing Your Vegetables In Plastic Bags? Here's Why You Need To Stop

Health Care Tips: Quick Lunch Recipes for Work: Cooking Tips You Must Keep Handy

What is sure to delight you are some of our choicest recipes created just to fit into your busy routine.
Read more: Quick Lunch Recipes for Work: Cooking Tips You Must Keep Handy

Health Care Tips: 6 Reasons Why Bhutta Makes for an Amazing Snack This Monsoon!

If there's anything that truly defines the essence of Indian monsoon, it is a bhutta, which is one of the oldest summer crop popularly savoured in the rainy season.
Read more: 6 Reasons Why Bhutta Makes for an Amazing Snack This Monsoon!

Health Care Tips: Stop Now: 10 Foods You Should Never Store in the Fridge

Here are eight vegetables you've been wrongly storing in the fridge, but there are better ways to keep them.
Read more: Stop Now: 10 Foods You Should Never Store in the Fridge

Health Care Tips: Hariyali Teej 2017: 5 Ghevar Toppings to Devour this Festival!

A traditional disc-shaped dessert from Rajasthan, ghevar is made from all-purpose flour (maida), desi ghee, milk and sugar syrup and sprinkled with saffron, dry fruits and the silver 'varak'
Read more: Hariyali Teej 2017: 5 Ghevar Toppings to Devour this Festival!

Health Care Tips: 6 Myths About Milk That You Need to Stop Believing

Here are six white lies and mistaken beliefs that you should steer clear of.
Read more: 6 Myths About Milk That You Need to Stop Believing

Tuesday, July 25, 2017

Health Care Tips: Smoking Might Increase Sensitivity to Social Stress, Natural Remedies

Smoking may not be a good way to relax as it is now linked with increasing sensitivity to social stress.
Read more: Smoking Might Increase Sensitivity to Social Stress, Natural Remedies

Health Care Tips: Hariyali Teej 2017: A Delicious Menu for a Memorable Teej Party

If you are planning to throw a Teej party for your friends and family or your daughter or for your daughter-in-law, here's a fully-planned menu to avoid all the fuss.
Read more: Hariyali Teej 2017: A Delicious Menu for a Memorable Teej Party

Health Care Tips: Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk

It is best advised to create kefir at home. Unpasteurized or pasteurized nonhomogenised milk would be your best bet.
Read more: Move Over Kombucha and Miso: Make Way for Kefir, The Fermented Milk

Health Care Tips: 7 Midnight Eateries In Mumbai: For The City That Never Sleeps

Going strong till the wee hours of the night, Mumbai gets its fuel from the multiple food joints to feed the crowd at every hour and every corner of the city.
Read more: 7 Midnight Eateries In Mumbai: For The City That Never Sleeps

Health Care Tips: Batata Bhaji Pav: A Lip-Smacking Variant of Maharashtra's Famous Vada Pav

A perfect snack to munch on when the cravings kick in, thepillowypavstuffed with golden-fried and spicedbatatabhaji(potato fritters)is a hot-selling item on the streets and canteens, particularly...
Read more: Batata Bhaji Pav: A Lip-Smacking Variant of Maharashtra's Famous Vada Pav

Health Care Tips: A Father's Guide to Help His Kids Eat Healthy

Consider this as a father's guide to help his kid eat well and eat healthy. Youll need to keep these tips handy to make sure you dont end up upsetting their routine by turning it into cheat day!
Read more: A Father's Guide to Help His Kids Eat Healthy

Health Care Tips: 5 Interesting Snacks for Monsoon that You Can Make Within 30 Minutes

Talk about monsoon and a sudden urge to gorge on delectable fried snacks springs up almost instantly. A cup of hot tea paired with simple snacks while looking at the downpour is peaceful and...
Read more: 5 Interesting Snacks for Monsoon that You Can Make Within 30 Minutes

Health Care Tips: Ayurvedic Wisdom: Eating These 8 Foods Everyday May Make You Live Longer

Ayurvedic Expert Dr. Ashutosh Gautam suggests that the following foods are essential for a long and healthy life.
Read more: Ayurvedic Wisdom: Eating These 8 Foods Everyday May Make You Live Longer

Health Care Tips: 8 Devouring Green Tea and Matcha Desserts You Must Try

Green tea is vitally used in unimaginable desserts and is toothsome enough to leave you asking for more. We are sure you would hate to miss out on these green coloured sweet delights...
Read more: 8 Devouring Green Tea and Matcha Desserts You Must Try

Monday, July 24, 2017

Health Care Tips: Ayurveda for Hypertension: 8 Foods That Helps Reduce High Blood Pressure

A couple of Ayurvedic home remedies can also prove to be very effective in bringing down high blood pressure.
Read more: Ayurveda for Hypertension: 8 Foods That Helps Reduce High Blood Pressure

Health Care Tips: 8 Common Dieting Mistakes That Are Keeping You from Losing Weight

Let's bust the most common dieting myths that have been sabotaging your good intentions.
Read more: 8 Common Dieting Mistakes That Are Keeping You from Losing Weight

Health Care Tips: Lactose Intolerance Versus Milk Allergy: The Difference Worth Knowing

Lactose intolerant people can take a sigh of relief as the condition can be managed better than the allergy.
Read more: Lactose Intolerance Versus Milk Allergy: The Difference Worth Knowing

Health Care Tips: Goan Vindaloo: Secret Tips to Making the Spicy Vindaloo Masala Paste

Introduced to the Indian shores by the Portuguese colonists, the Vindaloo curry now stands tall amongst all Indian curries because of it characteristic spiciness. The curry is made with a spicy...
Read more: Goan Vindaloo: Secret Tips to Making the Spicy Vindaloo Masala Paste

Health Care Tips: How to Make Sinful Mug Cakes and Desserts in 2 Minutes

Chocolate cake, brownies, upside down fruit cakes, gooey cakes or cheesecakes, you can have it all in your cosy mug, that too in under two minutes without any hassle.
Read more: How to Make Sinful Mug Cakes and Desserts in 2 Minutes

Health Care Tips: 8 Best Tea Recipes: Get Creative With Chai

Here are our 10 best tea recipes you can try when life gets a bit monotonous and create a more impressive drink.
Read more: 8 Best Tea Recipes: Get Creative With Chai

Health Care Tips: 8 Most Popular Dessert Places in Kolkata for Sweet Cravings

Known as the region of sweet lovers, a trip to Kolkata is never complete without indulging in desserts. Here are our 8 best dessert places in Kolkata.
Read more: 8 Most Popular Dessert Places in Kolkata for Sweet Cravings

Health Care Tips: 5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

Nutritionist Dr. Simran Saini from Delhi tells us, "Sole water provides electrolyte balance in the body. According to Ayurveda, it is believed to impart positive energy to your body and is known to...
Read more: 5 Benefits of Starting Your Day With Himalayan Salt Water (Sole Water)

Sunday, July 23, 2017

Health Care Tips: Yoga for Gas: How to do Pawanmuktasana, Steps and Benefits

When teamed with its counter pose Setubandhasana, it also helps strengthen the spine, especially the lumbar region.
Read more: Yoga for Gas: How to do Pawanmuktasana, Steps and Benefits

Health Care Tips: Kothu Parotta is The Most Delicious Street Food Item to Try in Tamil Nadu

It is one of the most delicious street food items you can sample piping hot, bursting with flavours (often fiery) and a meal by itself with bread, eggs and meat thrown in. Perfect for a quick grab...
Read more: Kothu Parotta is The Most Delicious Street Food Item to Try in Tamil Nadu

Health Care Tips: 22 Vitamins and Minerals You Didn't Know Your Body Needs

We've all grown up knowing the fact that vitamins are of various types and those alphabetical connotations signify certain crucial things. But how many of us are actually aware of what those alphabets...
Read more: 22 Vitamins and Minerals You Didn't Know Your Body Needs

Health Care Tips: The Interesting Tale of the Origin of the Crispiest Dish Ever - Tempura

Contrary to popular belief, tempura is a Portuguese dish that has been adopted and popularized by the Japanese.
Read more: The Interesting Tale of the Origin of the Crispiest Dish Ever - Tempura

Lose 5Kg in a Month Without Exercise,BANANA MORNING DIET|Health Benefits of BANANA,Natural Remedies

LOSE 5KG WEIGHT FAST IN ONE MONTH,4 WEEKS BANANA MORNING DIET PLAN,HEALTH BENEFITS OF BANANA,GET RID OF CELLULITE NATURALLY.

Hi guys,

wanna know how to lose weight with Banana in a easier way.

Then this video is definitely helpful for you all ,especially for busy people who doesn't have time to do exercises or dieting.

please check this video to know how to reduce excessive fat and also to get nutritional benefits from banana.

Banana is effectively used for both weight gain and weight loss purposes.

Any Fruit if you guys EAT IT ALONE then there will be no weight related issues.There are so many nutritional values in banana which Provides good sources of vitamins.

Eat it alone or Leave it alone to gain the benefits from Banana.

What makes the banana diet so special?

– It is super-healthy

– Bananas are rich in fiber, potassium and boost energy

– Bananas are cheap, so you do not have to spend a small fortune on super-expensive products

– Regular breakfast boosts metabolism and keeps you from overeating during the day

– If you do not drink coffee in the morning you will easily regulate blood glucose and your appetite

– A glass of water at room temperature boosts metabolism

– Avoid eating after 8pm and reduce the late night craving and regulate your weight

– Reduces the alcohol intake

Banana diet is also a great way to get rid of cellulite.

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Thanks for Watching

Love ,

Bhavana

I created this video with the YouTube Video Editor : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

Saturday, July 22, 2017

Health Care Tips: Want to Lose Weight? A Heavy Breakfast Will Help You Do So: Says Study

If you are looking at losing weight, make your breakfast the largest meal of the day.
Read more: Want to Lose Weight? A Heavy Breakfast Will Help You Do So: Says Study

Health Care Tips: Are You Skipping Breakfast? You Must Read This!

Breakfast is considered an important meal of the day for a reason and skipping it can pose various health problems in the longer run which happened in this case.
Read more: Are You Skipping Breakfast? You Must Read This!

Health Care Tips: Depression May be Linked with Changing Brain Structures, Herbal Remedies

We are not oblivious to the fact that depression is becoming a common lifestyle problem with common symptoms like anxiety, insomnia and stress. Therefore, it is necessary to control these symptoms...
Read more: Depression May be Linked with Changing Brain Structures, Herbal Remedies

Health Care Tips: Pairing a Sugary Drink with High-Protein Meal? It May Make You Fat

This combination may decrease the metabolic efficiency, which can further lead to fat being stored making you obese.
Read more: Pairing a Sugary Drink with High-Protein Meal? It May Make You Fat

Health Care Tips: 'Beer for Women' Causes Uproar for Being too Sexist

The beer which was specifically marketed for women and claimed to represent a woman's strength and a girl's tenderness hasn't gone well with a lot of people who considered it downright sexist.
Read more: 'Beer for Women' Causes Uproar for Being too Sexist

Health Care Tips: Too Much Direct Sunlight for Vitamin D? May Cause Eye Freckles

According to a study published in the journal Investigative Ophthalmology & Visual Science, a higher lifetime exposure to sunlight can cause iris freckles.
Read more: Too Much Direct Sunlight for Vitamin D? May Cause Eye Freckles

Health Care Tips: Lotan Chole Kulche: An Old Delhi Delicacy Cherished by Street Food Lovers

Set in the interiors of Old Delhi in the labyrinth of tiny passages is a man sitting with an arsenal of masalas around him busy stirring his art in a cauldron surrounded by local crowd relishing every...
Read more: Lotan Chole Kulche: An Old Delhi Delicacy Cherished by Street Food Lovers

Health Care Tips: The Many Benefits of Rye That Make it Healthier Than Wheat and Barley

Rye is a grass that is closely associated with wheat and barley and yet is superior to the two
Read more: The Many Benefits of Rye That Make it Healthier Than Wheat and Barley

Health Care Tips: 6 Best Kid-Friendly Restaurants in Delhi

Check out these kid-friendly restaurants around Delhi-NCR that provide separate play areas, kids menu and other play activities that will help you to have a great time with your kids.
Read more: 6 Best Kid-Friendly Restaurants in Delhi

Health Care Tips: Does Apple Cider Vinegar Really Cater to Weight Loss? Studies Find Out

Apple cider vinegar has recently gained a lot of popularity considering its numerous health benefits. It is derived after processing and fermenting apple pulp
Read more: Does Apple Cider Vinegar Really Cater to Weight Loss? Studies Find Out

Friday, July 21, 2017

Health Care Tips: Yet Another Reason to Start Eating Healthy

People who do not smoke, consume alcohol moderately and maintain a healthy weight may live up to seven years longer than the general population, says study.
Read more: Yet Another Reason to Start Eating Healthy

Health Care Tips: Say Hello to the Newest Food Trend in Delhi - Ice-Cream Tacos!

You're served taco-shaped waffle cones filled with your favourite flavour of ice cream and some nuts to make it look gorgeous. Interesting, isn't it? Well, all you sweet lovers have a new excuse to...
Read more: Say Hello to the Newest Food Trend in Delhi - Ice-Cream Tacos!

Health Care Tips: Weight Loss Wars: Why Do Men Lose Kilos Easily As Compared to Women?

One of the primary factors influencing weight-loss in men and women is simply the size of their bodies.
Read more: Weight Loss Wars: Why Do Men Lose Kilos Easily As Compared to Women?

Health Care Tips: Have You Been Overfeeding Your Children to Lead Them to Obesity?

Studies reveal that childhood obesity is alarming on the rise, and it could lead to more than 17 million obese children by 2025.
Read more: Have You Been Overfeeding Your Children to Lead Them to Obesity?

Health Care Tips: 7 Foods That You Must Not Eat For a Flat Tummy

Knowing what to avoid can certainly go a long way in helping you achieve a flat, toned abdomen. Here's a list of foods that experts advise you must avoid.
Read more: 7 Foods That You Must Not Eat For a Flat Tummy

Health Care Tips: Ghugni: The Iconic Street Side Snack Bengal Can't do Without

Ghugni is a spiced chickpea or Bengal gram based curry which can be enjoyed by itself with masala and onion and or as a meal with hot puris. While it is essentially a vegetarian dish, some people like...
Read more: Ghugni: The Iconic Street Side Snack Bengal Can't do Without

Health Care Tips: 10 Best Sunday Brunch Buffets in Kolkata

Here are 10 amazing value-for-money buffet restaurants that satisfy all your lazy Sunday desires.
Read more: 10 Best Sunday Brunch Buffets in Kolkata

Health Care Tips: Have You Tried the Afghan Burger in Delhi?

Somewhere in the middle of the alley, youwillspot two stallswith a board that has Afghan Burgerwrittenin English and Urdu.The tempting aroma rising out of these stalls will attract you and make you...
Read more: Have You Tried the Afghan Burger in Delhi?

Health Care Tips: Switching to a Healthier Diet and Lifestyle May Ward off Dementia

According to a Lancet study, managing one's lifestyle factors including smoking, hypertension and depression could prevent one-third of the world's dementia cases.
Read more: Switching to a Healthier Diet and Lifestyle May Ward off Dementia

Thursday, July 20, 2017

Health Care Tips: Bhakarwadi: A Beloved Maharashtrian Snack That Originated in Gujarat

What is this delightful creation? It is bhakarwadi, darling of Maharashtra and Gujarat, and one of the highest-selling items over at Chitale Bandhu shops; a swelter of stores who soared their brand to...
Read more: Bhakarwadi: A Beloved Maharashtrian Snack That Originated in Gujarat

Nutrition Tips for Improving Your Health - Hindi

The natural remedy to staying healthy is to follow a good exercise, diet, and sleep regimen. Dr. Gurudutta gives you tips to stay healthy and prevent illnesses if conventional medicine isn't for you!

Good nutrition is one of the keys to good health. Good nutrition means eating foods that have a lot of vitamins and minerals in them, and foods that are not high in fat. For most people, foods that are high in fiber are a good choice, and almost everyone should eat five servings of fruits and vegetables every day.

Do I need to change what I eat?

Has your doctor talked with you about a medical problem or a risk factor, such as high blood pressure or high cholesterol?

Did your doctor tell you that this condition could be improved by better nutrition?

Do diabetes, cancer, heart disease, or osteoporosis run in your family?

Are you overweight, or have you gained weight over the years?

Do you have questions about what kinds of foods you should eat or whether you should take vitamins?

Do you think that you would benefit from seeing a nutritionist? (A nutritionist is a registered dietitian who specializes in nutrition counseling.)

Will it be hard to change my eating habits?

Probably, but even small changes can improve your health a lot. The main point is to keep trying to eat the right foods. Stay in touch with your doctor and nutritionist, to let them know how you are doing. Here are a few suggestions to help you improve your eating habits:

Find the strong points and weak points in your current diet. Do you eat three to five servings of fruits and vegetables every day? Do you get enough calcium? Do you eat high-fiber foods regularly? If so, good! You are on the right track. Keep it up. If not, you can learn the changes you need to make.

Make small, slow changes, instead of trying to make big, fast changes. Small changes will be easier to stick with.

Every few days, keep track of your food intake by writing down everything you ate and drank that day. Use this record to help you see if you need to eat more from food groups such as vegetables and fruits, or less from food groups such as meat and poultry.

Think about asking for help from a nutritionist if you have not already done so—especially if you have a medical problem that requires you to follow a special diet.

Can I trust nutrition information I get from newspapers and magazines?

Nutrition tips from different sources can sometimes disagree with each other. You should always check with your doctor first. Also, keep in mind this advice:

There is no “magic bullet” when it comes to nutrition. Short-term diets may help you lose weight, but they are difficult to keep up and even may be unhealthy in the long run.

Good nutrition does not come in a pill. You can take a vitamin pill to be sure you are getting enough vitamins and minerals, but your body benefits the most from the vitamins in healthy foods.

Eating small amounts of a variety of foods is best for your body. Learn to try new foods.

Remember, stories from people who have used a diet program or product, especially the ones in commercials and infomercials, are advertisements. Regained weight or other problems that come up after someone has completed the program are never talked about in those ads.

What changes can I make now in my diet?

Almost everyone can benefit from cutting back on fat. If you currently eat a lot of fat, try just one or two of these changes:

Eat three to four servings of low-fat dairy products every day. You can use reduced-fat cheeses and fat-free yogurt. For example, if you make pizza at home, try using part-skim mozzarella cheese on top.

If you eat meat, eat it baked, grilled, and broiled rather than fried. Take the skin off before eating chicken. Eat fish at least once a week.

Cut back on extra fat, such as butter or margarine on bread, sour cream on baked potatoes, and salad dressings.

Eat plenty of fruits and vegetables with your meals and as snacks.

When eating away from home, watch out for “hidden” fats (such as that in salad dressing and desserts) and be especially careful of oversized portions.

Read the nutrition labels on foods before you buy them. If you need help understanding the labels, ask your doctor or your nutritionist.

During the day, drink no-calorie or low-calorie beverages, such as water, unsweetened tea or coffee, and diet soda.

Balanced nutrition and regular exercise are good for your health even if your weight never changes. So try to set goals that you have a good chance of reaching, such as making one of the small changes in this handout or walking one more day per week.

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Health Care Tips: Foodrath in Gurugram Offers a New Experience

Apurva Goel and Rahul Goel are offering a new dining experience in Gurugram with their recently launched food truck called FoodRath where you can enjoy a meal under the sky and the changing scenery as...
Read more: Foodrath in Gurugram Offers a New Experience

Health Care Tips: Kala Jaam: The Sweet That Looks Like Gulab Jamun But Isn't

Kala Jaam, or Kalo Jaam, or simply Kala Jamun is the black or dark purple variant of a Gulab Jamun. Coated with sugar or some added sugar in the batter before frying gives these sweet balls their...
Read more: Kala Jaam: The Sweet That Looks Like Gulab Jamun But Isn't

Health Care Tips: 10 Best Regional Indian Snacks Perfect with a Cup of Steaming Chai

Here are our best regional tea-time snack recipes that you definitely shouldn't miss. You'll find a mix of the popular ones, those with modern twists and some desi delights you may not even have heard...
Read more: 10 Best Regional Indian Snacks Perfect with a Cup of Steaming Chai

Health Care Tips: How to Make Chenna: An Ingredient That Makes Rasgullas Irresistible

Once you nail the art of making chenna at home, there is just no looking back!
Read more: How to Make Chenna: An Ingredient That Makes Rasgullas Irresistible

Health Care Tips: 8 Ways to Include Quinoa in Your Daily Diet

The best part about quinoa is that you don't have to consume it in the same old ways every day, it can be used to make many interesting dishes. Here are some exciting ways to add quinoa to your daily...
Read more: 8 Ways to Include Quinoa in Your Daily Diet

Health Care Tips: Could High Doses of Vitamin D Protect Kids from Common Cold in Winter?

Earlier observational and clinical trial data have suggested a link between low levels of Vitamin D and increased rates of respiratory tract infections.
Read more: Could High Doses of Vitamin D Protect Kids from Common Cold in Winter?

Health Care Tips: Guntur Chilli: What's Makes it Such a Hot Favourite?

Credited for giving Andhra food its fiery edge, Guntur chillies are hot to handle yet you find yourself going back for more doses.
Read more: Guntur Chilli: What's Makes it Such a Hot Favourite?

Health Care Tips: Mughlai Paratha: We Bet You Can't Resist This Meat Filled Bengali Paratha

Mughlai Paratha is a deep-fried egg paratha loaded with mutton or chicken and its nothing like anything that you've had before.
Read more: Mughlai Paratha: We Bet You Can't Resist This Meat Filled Bengali Paratha

Health Care Tips: The Protein Week: Interesting Ways to Include Protein in Your Daily Diet

#TheProteinWeek highlights the importance of this essential nutrient in our daily life. there are many easy and smart ways you can include protein in your daily diet.
Read more: The Protein Week: Interesting Ways to Include Protein in Your Daily Diet

Wednesday, July 19, 2017

Health Care Tips: Save Yourself From Kitchen Hazards With These Easy Tips

Here are some common kitchen accidents that may occur along with their preventive measures that everyone, whether you're new to cooking or an expert, should know.
Read more: Save Yourself From Kitchen Hazards With These Easy Tips

Health Care Tips: Black Coffee Benefits: How Much is Really Enough?

Black coffee is a potent stimulant for brain activity. It increases adrenaline in your blood and is therefore, excellent as a pre-workout drink.
Read more: Black Coffee Benefits: How Much is Really Enough?

Health Care Tips: White Butter: The Unsalted Indian Makhan and the Best Ways to Use It

Do you remember those huge aloo paranthas with dollops of white butter served to you by your mother? Or when she made Makke di Roti and Sarso da Saag which seemed incomplete without the creamy butter...
Read more: White Butter: The Unsalted Indian Makhan and the Best Ways to Use It

Health Care Tips: 8 Interesting Lunchbox Ideas to Make Your Lunch Breaks Fun

Take a cue from these creative lunch box ideas to spruce your regular fare and give them a fun twist. These are sure to please grown-ups and kids alike.
Read more: 8 Interesting Lunchbox Ideas to Make Your Lunch Breaks Fun

Health Care Tips: 11 Ingenious Grilling Hacks for Indian Tikkas You Would Want to Know

Some common problems associated with grilling are when ingredient is left undercooked or turns dry or has a burnt skin due to overcooking. Let us take you through some fantastic hacks that will make...
Read more: 11 Ingenious Grilling Hacks for Indian Tikkas You Would Want to Know

Health Care Tips: 5 Ways Switching to Mediterranean Diet Can Boost Your Health

The Mediterranean Diet is characterised by high consumption of plant-based foods, grains, vegetables, nuts and olive oil and limits the consumption of meat and unhealthy fats.
Read more: 5 Ways Switching to Mediterranean Diet Can Boost Your Health

Health Care Tips: 5 Smart Tips to Prevent Food Wastage at Home

Food wastage is a global concern, with about one-third of the world's food wasted annually. Here are some tips to prevent food wastage at home.
Read more: 5 Smart Tips to Prevent Food Wastage at Home

Health Care Tips: This Giant Sundae with 22 Scoops of Ice-Cream is a Fairy Tale Come Alive

Made with 22 whole scoops of your favourite ice cream, oodles of strawberry parfait, spongy cakes and crisp waffles. Is this the largest sundae in the world?
Read more: This Giant Sundae with 22 Scoops of Ice-Cream is a Fairy Tale Come Alive

Health Care Tips: 7 Low Carb Vegetables You Can Have While Trying to Lose Weight

In order to lose weight in a healthy way, you can swap some of your daily eats with low carbohydrate options.
Read more: 7 Low Carb Vegetables You Can Have While Trying to Lose Weight

Tuesday, July 18, 2017

Health Care Tips: This Burger With 12 Layers of Meat and Cheese is Trending in Mumbai

When even before giving out the contents of the dish, your menu cautions you that 'This is Big', you know you aren't in for regular fare.
Read more: This Burger With 12 Layers of Meat and Cheese is Trending in Mumbai

Health Care Tips: From a Street Food to an Exotic Dish: The Interesting Tale of Sushi

Did you know that sushi was first created with a purpose to keep meat fresh in the absence of refrigeration?
Read more: From a Street Food to an Exotic Dish: The Interesting Tale of Sushi

Health Care Tips: 7 Creative Kachori Fillings You Must Try this Monsoon

The trend of Kachori is believed to have started by the Marwaris in Rajasthan who settled across the country to promote trade and commerce and popularised the concept of kachoris,which has now become...
Read more: 7 Creative Kachori Fillings You Must Try this Monsoon

Health Care Tips: 9 Best Vegetarian Restaurants in Mumbai

Aamchi Mumbai has a treasure trove of vegetarian restaurants that serve international and regional dishes using a variety of cooking styles and exotic ingredients. Here's a list of the 10 best...
Read more: 9 Best Vegetarian Restaurants in Mumbai

Health Care Tips: Sev: The Crunchy Besan Snack That We Can't Do Without

Sev is a noodle-like crispy snack made of gram flour or chickpea flour typically seasoned with turmeric and ajwain (carom seeds) before being deep-fried.
Read more: Sev: The Crunchy Besan Snack That We Can't Do Without

Health Care Tips: North India's Love Affair With Tehri: What Makes This Dish Such a Hit?

Interestingly, tehri finds a dedicated spot in the repertoire of Awadhi cuisine.
Read more: North India's Love Affair With Tehri: What Makes This Dish Such a Hit?

Health Care Tips: Plant-Based Protein, a Reason to Let Go of Meat

An alternative to dairy and animal protein, plant protein claim a lower carbon footprint on the environment.
Read more: Plant-Based Protein, a Reason to Let Go of Meat

Health Care Tips: Eating Disorder in Women: Why the Husband's Good Looks Could be a Problem

The research showed that wives who crash-diet to slim down are often driven to do so because they felt that their husbands are better looking than them.
Read more: Eating Disorder in Women: Why the Husband's Good Looks Could be a Problem

Health Care Tips: Soups For Monsoons: 5 Ways to Drive Away the Chill and Stay Strong

To counter the infections that come in with the season, you need to fortify yourself from within with the maximum inflow of vitamins. A bowl of piping hot soup can come in handy.
Read more: Soups For Monsoons: 5 Ways to Drive Away the Chill and Stay Strong

Health Care Tips: Food Contamination a Key Focus in UN's Session on Food Standards

The Food Standards Corporation of the United Nations recently held a session to enforce certain measures to ensure safety standards with respect to food.
Read more: Food Contamination a Key Focus in UN's Session on Food Standards

Health Care Tips: 7 New Fried Desserts to Enjoy While The Monsoon Season Lasts

Here's a list of 8 unusual fried desserts that will satisfy your cravings instantly.
Read more: 7 New Fried Desserts to Enjoy While The Monsoon Season Lasts

Monday, July 17, 2017

Health Care Tips: Crosswords and Puzzle Solving May Help Keep Your Brain 10 Years Younger

According to a new study, if you love solving puzzles such as crosswords and the like, they can help you improve brain function and keep your brain ten years younger.
Read more: Crosswords and Puzzle Solving May Help Keep Your Brain 10 Years Younger

Health Care Tips: 5 Health Benefits of Eggplant You May Have Not Heard Before

Bangalore-based Nutritionist Dr. Anju Sood suggests several benefits that come along with eggplants that no one told you yet.
Read more: 5 Health Benefits of Eggplant You May Have Not Heard Before

Doctors Are Amazed! This Recipe Renews the Knees and Joints!Easy Exercises for Knee Pain.

Doctors Are Amazed! This Recipe Renews the Knees and Joints!

********************************************************************

Specialists Are Amazed! This Recipe Renews the Knees and Joints!

Specialists assert that the ill-advised body stance is the real reason for issues and torment in the joints, legs, and back. Such issues may bring about much more entanglements, so they should be dealt with on time.

This normal cure reestablishes the best possible capacity of knees and joints and improves the structure of bones and enhances their consistency.

This is the way to set up this gelatin treatment:

Fixings:

3 tablespoons raisins

2 tablespoons of unflavoured gelatin (40 grams)

8 teaspoons flaxseeds

4 tablespoons sesame seeds

40g pumpkin seeds

200g nectar

Guidelines:

In a bigger bowl, blend the fixings recorded above, and mix well until you get a homogeneous blend. At that point, move the cure in a glass jolt.

Utilize:

You ought to utilize this cure day by day. Take a teaspoon twice per day, before your breakfast and lunch.

This treatment will improve the versatility of the ligaments and tendons, fortify the bones and joints, and will furthermore invigorate the digestion system.

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Health Care Tips: The Right Way to Clean Mushrooms

Considering these fungi are grown in the wild and do not require peeling, it is important to clean them to remove dirt, bacteria and mold from their outer surface.
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Health Care Tips: 29 Super Fruits You Should Be Eating Right Now

These fruits have attained the 'super' title because other than providing the three prime nutrients, they also provide enzymes and antioxidants in smaller quantities that are needed for the day to day...
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Health Care Tips: Are you Drinking Green Tea Daily? Know if it Helps

What does green tea really help in? Does it help lose weight or is it just a myth? What is the best way to consume green tea? We decode the answers for you.
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Health Care Tips: Bengali Sweet Paradise in Delhi's CR Park: 3 Must-Visit Places

You may have heard of the Bengali paradise by now and if you haven't it exists in Delhi's Chittranjan Park. You'll find everything here, from Kolkata's famous street foods like puchka to the all-time...
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Health Care Tips: 5 Essential Post-Workout Recovery Foods

The fact that rest must be taken is inevitable but you can resort to the following foods to bounce back faster.
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Sunday, July 16, 2017

Health Care Tips: Why Were We Told to Eating Something Sweet Before Leaving the House?

While traditional beliefs have continued over generations and people have been socialized to believe in them, a scientific reason suggests the increase in energy levels and perseverance upon having...
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Health Care Tips: Feed The Cold, Starve The Fever: Should You Follow This Advise?

Over the years, with numerous scientific studies that prove the phrase as inadequate and problematic, we have come to terms with the fact that starving a fever could potentially be dangerous.
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Health Care Tips: Watching Shah Rukh Khan Taste Dal Baati in Rajasthan Is Pure Delight

The Chennai Express actor was given a warm welcome and he was presented with a Rajputana sword, a traditional pagdi and a garland.
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Top 15 Super Foods For Healthy Eyes

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Health Care Tips: 9 Interesting Food Festivals You Can Attend This Monsoon in Delhi-NCR

The best way to enjoy the lovely weather during monsoons is to indulge in some good food. So, here's a list of some of the upcoming food festivals offering interesting, exciting and unique experience...
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Health Care Tips: 8 Amazing Health Benefits of Drinking Rooibos Tea or Red Tea

The latest addiction and addition to the list being the 'red' tea, all the way from South Africa. We are talking about the Rooibos tea. What makes Rooibos tea so popular is the fact that it is known...
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Health Care Tips: 7 Fun Kid-Friendly Restaurants in Mumbai

Mumbai is now offering those choices with many kid-friendly restaurants where your little champs can enjoy a meal and so can you.
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Saturday, July 15, 2017

Health Care Tips: Feeling Less Attractive Than Partner May Trigger Eating Disorder In Women

According to a recent study published in the journal Body Image, showed that women who evaluated themselves as less attractive were more motivated to diet and be thin if their husbands or partners...
Read more: Feeling Less Attractive Than Partner May Trigger Eating Disorder In Women

Health Care Tips: 6 Tips To Make the Most Perfect Sandwich

You can rarely go wrong with a sandwich, but at times minute errors in arranging a sandwich can spoil your overall sandwich experience. Follow these easy tips and hacks to enjoy your sandwich in all...
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Health Care Tips: Tuticorin Macaroon: Baking Cookies the South Indian Way

My biggest motivation to visit Tuticorin was the city's popular macaroon.The Tuticorin macaroon is crafted with just three ingredients egg white, sugar and cashew nuts. The cashew is the what sets it...
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Health Care Tips: Humayunpur: A Mini North-Eastern Food Hub In Safdarjung

Humayunpur located in the Safdarjung market of New Delhi to indulge in some rich culinary pleasures from the Northeastern states in India. Here are seven place to start with.
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Health Care Tips: 4 Ways to Use Coriander for Beautiful Skin

Be it acne or pigmentation, oily or dry skin, pimples or blackheads, coriander juice works like magic.It is a detoxifier, a disinfectant and even treats dark lips!
Read more: 4 Ways to Use Coriander for Beautiful Skin

Health Care Tips: Caffeine May Improve Breathing Ability In Premature Babies: Study

A recent Australian based study has demonstrated that a limited caffeine intake by premature babies may improve their lung function in later life.
Read more: Caffeine May Improve Breathing Ability In Premature Babies: Study

Health Care Tips: Long Work Hours May Pose Heart Risk: Here Are 6 Foods To Cut Down Stress

As per a British-based study, spending long hours at work may increase the risk of developing an irregular heart rhythm
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Health Care Tips: Load Up On Vitamin C Rich Foods to Keep Infections At Bay This Monsoon

The damp weather has already taken its toll on overall immunity of several people making them susceptible to many diseases which are commonly associated with the season like cold and flu, throat...
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Friday, July 14, 2017

Health Care Tips: Yoga Can Prevent Memory Loss in Old Age, these 9 foods may help too

According to a study elderly women who have been practicing Yoga for a long time or 'yoginis' may have an edge as far as cognitive development in old age is concerned.
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Health Care Tips: 7 Places In Delhi That Serve The Best Lassi

There can't be better way to indulge than devouring a glass of this churned goodness. Here are 7 places in Delhi where you can find the most delicious variety of lassis.
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Health Care Tips: Long Island Iced Tea (LIIT): A Drink with a Mysterious Past

One of the most popular cocktails amongst others is the Long Island Tea (LIT). This stylish drink never had set ingredients to it; it changed as the time evolved. This legendary drink is drenched in...
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Health Care Tips: 35 Healthiest Foods for Women

We bring to you the 35 best and the healthiest foods for women. Adding them to your daily diet can help in sustaining long-term good health.
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Health Care Tips: No Ordinary Cooks: The Rise and Decline of the Tradition of Khansamas

The khansamas were a product of a feudal India, of the British Raj, and while their legacy lived on for many decades post-Independence, and post the abolition of the privy purses which dealt a death...
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Health Care Tips: 6 Immunity-Boosting Foods for Kids This Monsoon

The damp weather makes children susceptible to many diseases which are commonly associated with the monsoon season like cold and flu, throat infections and stomach problems.
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Health Care Tips: Teej Festival 2017: How This Auspicious Festival is Usually Celebrated

According to Hindu legend, Teej celebrates Lord Shiva's acceptance of Devi Parvati as his wife after her dedication towards him.
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Health Care Tips: Heres One Dish that Mithali Raj Wouldn't Share with You!

Mithali Raj now has 6,028 runs in 181 ODIs at an average of 51.37. The 34-year old captain is now the first woman cricketer to have crossed the milestone of 6,000 runs in the 50-over format.
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Health Care Tips: Raksha Bandhan 2017: Dessert Recipes Under 30 Minutes

Step this way to get a crash course in some of the easiest and most celebrated desserts for Raksha Bandhan 2017 that you can create within 30 minutes.
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Thursday, July 13, 2017

Health Care Tips: 6 Tips That Will Help You Take The Best Food Photographs

Here are six important things you must keep in mind to get the best food photographs.
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Health Care Tips: Where to Find The Best Gujarati Thalis in Mumbai

A Gujarati thali is a sort of template of vegetables, farsan, rotis made from various grains (bajra, maida), lentils, rice, and sweet. The idea is to bung in as many contrasting textures and flavours...
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Health Care Tips: 5 Surprising Benefits of Custard Apple Leaves

While the custard apple has countless health benefits like being rich in antioxidants and minerals like calcium and potassium, its leaves are equally nutritious. They are prized for their health...
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Health Care Tips: Bun-Maska and Chai: An Ode to Aamchi Mumbai's Favourite Combination

The best way to have it is to dip the bun into hot tea and savour every bite. The butter or maska on the bun is a mix of white butter and fresh cream.
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Health Care Tips: Pressure Cooking Versus Open Cooking: Which One is Better?

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Health Care Tips: Kadha: Fight Cold, Flu and Infections With This Ayurvedic Wonder

Kadha is an Ayurvedic home remedy that can protect you, make you stronger from within and also help in fighting seasonal infections.
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Health Care Tips: Move Over Pakodas, Try the Karnataka's Bonda for Tea-Time

A popular tea time snack, Bonda is a deep fried delicacy popular across Karnataka, Andhra Pradesh and Kerala. Traditionally, the process of making a bonda involves a spicy potato filling dipped in a...
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Health Care Tips: 11 Ways to Get Enough Protein in Your Diet

It is extremely essential to include adequate amount of protein throughout the day for your physical wellbeing, to repair muscles, manage blood sugar levels, to provide immunity and strength and help...
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Wednesday, July 12, 2017

Health Care Tips: 5 Mithaiwalas in Delhi That Make The Best Ghewar

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Health Care Tips: Raju Da's Singing Tree is The Best Place to Tea on a Rainy Day

I always believed that the best kind of chai can be only found at the 'nukkad' waali dukaan, but I recently discovered a beautiful tea stall at Chittaranjan Park in New Delhi.
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Health Care Tips: 4 Tips to Keep In Mind If You're Ordering Sushi for the First Time

Here are some basic things that you can keep in mind to thoroughly enjoy your first sushi escapade.
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Health Care Tips: Here's Why Some People Are Scared of Coffee Bubbles

Do you know someone who gets a feeling of aversion just by looking at coffee bubbles? Experts believe there is science behind the same.
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Health Care Tips: What is the Difference Between Olive Oil and Extra Virgin Olive Oil?

The two most common types of olive oils, you may have heard of them before, are 'refined olive oil' and 'extra virgin olive oil.' Here's how both differ from each other in terms of extraction,...
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Health Care Tips: How to Avoid Falling Sick During Monsoons? Follow These Ayurvedic Tips

According to Dr. Dhanvantri, Ayurvedic expert, the monsoon requires everyone to ensure certain precautions are taken in order to remain in the best of health. He suggests the following tips to follow...
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Health Care Tips: Improved Sleep Pattern May Help Kids With ADHD

In kids, consumption of spicy foods right before bedtime may make them feel restless.
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Health Care Tips: Rice Burger: The Latest Comfort Food That's Going Viral

Recently, there was a lot of talk about sushi burgers and now a similar trend has caught everyone's fancy. We're talking about the rice burgers that originated in Korea.
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Health Care Tips: This 55-Year Old Pakoda Joint in Delhi Serves 15 Varieties of Pakodas

These crisp and crunchy treats served with chutney are the perfect companions to a hot cup of tea in this nippy weather. The Khandani Pakode Wala at Nauroji Nagar has been satisfying our cravings for...
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Health Care Tips: Shorba: The Flavourful Indian Soup Perfect For this Nippy Weather

Shorba or Chorba is a kind of a hot soup or stew relished acrossMiddle-East Asia, South and Central Asia, and North Africa.
Read more: Shorba: The Flavourful Indian Soup Perfect For this Nippy Weather

Tuesday, July 11, 2017

Health Care Tips: This Tiny Eatery in Delhi Sells More Than 350 Unique Egg Dishes!

A pioneer in egg dishes serving more than 350 varieties, this place is a sheer delight for all eggetarians with culinary innovations that are bound to impress anyone.
Read more: This Tiny Eatery in Delhi Sells More Than 350 Unique Egg Dishes!

Health Care Tips: Should You or Shouldn't You Eat Fish and Milk Together?

It is a common belief that if fish and milk are consumed together, it may lead to skin patches or pigmentation on the skin.
Read more: Should You or Shouldn't You Eat Fish and Milk Together?

Health Care Tips: Katrina Kaif's Diet and Fitness Secrets

She's fierce, she's glamorous and there's a lot more to her than meets the eye. She's none other than the sensational, Katrina Kaif.
Read more: Katrina Kaif's Diet and Fitness Secrets

Health Care Tips: Gujarat's Famous Snack Khandvi is All About Getting the Technique Right

Many Gujaratis gorge on their typical 'nasta' (snacks) which include Khandvi, Dhokla, Mathis, Chakri, Fafda and Sev. Khandvi makes for the most popular snack in Gujarat. Read on as we tell you more...
Read more: Gujarat's Famous Snack Khandvi is All About Getting the Technique Right

Health Care Tips: 8 Restaurants in Delhi That Offer the Best Monsoon Views

Here's a list of restaurants in Delhi to visit during the monsoon season and enjoy the weather along with some wonderful bites.
Read more: 8 Restaurants in Delhi That Offer the Best Monsoon Views

Health Care Tips: Menstruation Leave Is Now A Thing: Here's How You Can Beat Period Pain

Omega 3 is known to ease menstrual discomfort and promote health in women.
Read more: Menstruation Leave Is Now A Thing: Here's How You Can Beat Period Pain

Health Care Tips: Never Eat Wax-Coated Apples: 4 Easy Ways To Get Rid of It

You may have not known this, but an apple with glossy skin may not represent freshness and quality. Apples are often coated with a layer of wax to make them look more appealing.
Read more: Never Eat Wax-Coated Apples: 4 Easy Ways To Get Rid of It

Health Care Tips: Carbs Don't Make You Fat, Ruling Them Out Can Be the Biggest Blunder!

While trying to lose weight quickly, most of us end up ruling out carbohydrates completely from our diet. By doing so, you are not only hampering your weight loss goals but also putting your overall...
Read more: Carbs Don't Make You Fat, Ruling Them Out Can Be the Biggest Blunder!

Health Care Tips: 9 Everyday Foods That Are Healthier When Eaten Raw

Here are eight everyday foods that are best eaten raw to maximize their health quotient.
Read more: 9 Everyday Foods That Are Healthier When Eaten Raw

Monday, July 10, 2017

Health Care Tips: Having a Purpose in Life Will Help You Get a Good Sleep!

A study based on older adults, suggests that having a purpose in life could be a drug-free strategy to get a sound sleep.Also, we suggest some foods that may help too!
Read more: Having a Purpose in Life Will Help You Get a Good Sleep!

Health Care Tips: Padam Chaat Corner: For Your Chaat Cravings in Chandni Chowk

You may wonder what more could a golgappa wala offer other than a crisp fried puri filled with a mixture of flavored water, tiny potato chunks and chickpeas but a mere visit to Padam Chaat Corner in...
Read more: Padam Chaat Corner: For Your Chaat Cravings in Chandni Chowk

Health Care Tips: You Could Catch Cold In Summers too! 5 Home Remedies to Keep Safe!

Summer colds can actually make you feel sicker than that in winters as they generate more symptoms.
Read more: You Could Catch Cold In Summers too! 5 Home Remedies to Keep Safe!

Health Care Tips: Eat, Engage and Energize at This Café Managed by Differently-Abled Staff

Among the dotted cafes in the bustling Satya Niketan market, opposite the Delhi University South campus, you will find a cafe called Echoes with a remarkable and heart-warming concept.
Read more: Eat, Engage and Energize at This Café Managed by Differently-Abled Staff

Health Care Tips: Benefits of Breastfeeding for Both Mothers and Newborns

According to the experts, mothers should compulsorily breastfeed their offsprings for the first six months and then introduce them to solid foods.
Read more: Benefits of Breastfeeding for Both Mothers and Newborns

Health Care Tips: Is it Safe to Heat Food in the Microwave Oven?

The increasing awareness towards our health has sparked several debates about the safety of using a microwave oven to heat or cook food. We set out to clarify the veracity of the claim - is it really...
Read more: Is it Safe to Heat Food in the Microwave Oven?

Health Care Tips: Lost 80 kilos In Two Years: Meet Ganesh Acharya The New Fitness Icon

After making top Bollywood actors groove to his tunes,Ganesh Acharya is making headlines for his jaw-dropping body transformation by losing 80 kilos in two years
Read more: Lost 80 kilos In Two Years: Meet Ganesh Acharya The New Fitness Icon

Health Care Tips: Coffee Lovers Rejoice! Drinking it Regularly Can Lead to a Longer Life

According to a new study by US researchers at the University Of Southern California (USC), people who drink regular or de-caffeinated coffee experience health benefits, such as increased longevity
Read more: Coffee Lovers Rejoice! Drinking it Regularly Can Lead to a Longer Life

Health Care Tips: Your Hands Will Reveal the Struggle to Maintain Self-Control Over Food

The study suggested that people, who choose unhealthy food over healthy food in real time, are likely to have a lower self-control to resist temptation.
Read more: Your Hands Will Reveal the Struggle to Maintain Self-Control Over Food

Health Care Tips: The Ayurvedic Principle of Foods That Heat Up and Cool Your Body

According to the science of Ayurveda, food can be classified into hot and cold and consuming it based on this dichotomy enhances its effect on your body.
Read more: The Ayurvedic Principle of Foods That Heat Up and Cool Your Body

Sunday, July 9, 2017

Health Care Tips: Consuming Citrus Daily Can Reduce the Risk of Dementia in Older Adults

Researchers at the Tohuku University in Japan have found that daily intake of these fruits can decrease the chances of developing the incurable brain condition by almost a quarter. Read on to know...
Read more: Consuming Citrus Daily Can Reduce the Risk of Dementia in Older Adults

Health Care Tips: Standard Burfee: The Best Place in Karol Bagh for Pure Desi Ghee Sweets

Standard Burfee has a heritage of over 60 years. It boasts of plush interiors and its bright, glassy counters proudly display many varieties of sweets, namkeens and savoury snacks.
Read more: Standard Burfee: The Best Place in Karol Bagh for Pure Desi Ghee Sweets

Health Care Tips: Why It Is Healthier to Eat Raisins Soaked in Water

Bangalore-based Nutritionist Dr. Anju Sood, shares some health benefits of eating raisins soaked in water.
Read more: Why It Is Healthier to Eat Raisins Soaked in Water

HOME REMEDIES & EXERCISE TO GET FIRM BREAST II सुडौल वक्ष के लिए व्यायाम और घरेलू उपचार II

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HOME REMEDIES & EXERCISE TO GET FIRM BREAST II सुडौल वक्ष के लिए व्यायाम और घरेलू उपचार II

A firm bust can give any woman a more youthful look and sex appeal, which will make her feel more attractive, confident, and sexy. Granted, wearing push-up bras will help create this look, plastic surgery will also enhance your chest and give you a size you want (of course with much greater risk on your health), but if you wish to have the perfect cleavage naturally, chest exercises are the natural way forward.

Women often shy away from chest exercises thinking they will cause unwanted bulk. However, there are many benefits of these and you can maintain lean muscle while doing so. Whether you’re prepping for a long-awaited date or just gearing up for the season of strapless dresses, don’t wait to score a perkier chest.

In this video of F3 health care at home very extremely talented anchor Mr. Alaankar Shrivastava is giving "Home remedies & Exercise for firm breast" through all natural ingredients which gives you quick heal in all the health problems.

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Saturday, July 8, 2017

Health Care Tips: 5 Incredible Cauliflower Benefits: Reducing Cancer Risks to Brain Health

Cauliflower has been appropriately described as a "royal" superfood. A member of the cruciferous family of vegetables, it comes with many health benefits.
Read more: 5 Incredible Cauliflower Benefits: Reducing Cancer Risks to Brain Health

Health Care Tips: 7 Ingenious Ways to Use Cornflakes Beyond the Cereal Bowl

Cornflakes have always been synonymous to a healthy breakfast meal. But you can also use it to make other delicious recipes - from Cornflakes Upma to Butter Crunch Cookies and more.
Read more: 7 Ingenious Ways to Use Cornflakes Beyond the Cereal Bowl

Health Care Tips: 7 Beautiful Cafes in Delhi Where You Can Shop and Eat

Shopaholics and foodies unite as some of the best cafes in town allow you to shop and eat within the same space.
Read more: 7 Beautiful Cafes in Delhi Where You Can Shop and Eat

Health Care Tips: More Than 16 mn Fatal Lung Infections in 2015!

RSV, according to the Journal Lancet is long recognised as the major viral pathogen of the respiratory tract of infants and older adults.
Read more: More Than 16 mn Fatal Lung Infections in 2015!

Health Care Tips: Childhood Obesity May Increase Hip Disease in Adolescence

Recently, a study published in the journal of Archives of Disease in Childhood has stated that childhood obesity can increase the risk of hip diseases in adolescence.
Read more: Childhood Obesity May Increase Hip Disease in Adolescence

Health Care Tips: Concerned About Your Weight? Now Smelling Food Can Make You Fat: Study

According to studies conducted in University of California, Berkley, the odour of what we eat can play a crucial role in how the body deals with calories.
Read more: Concerned About Your Weight? Now Smelling Food Can Make You Fat: Study

Health Care Tips: Sleeping Disorders May be Linked With Alzheimer's: Experts

An international team of researchers led by scientists at the university of Wisconsin-Madison has found that people who experience poor sleep in late midlife also have brain characteristics that point...
Read more: Sleeping Disorders May be Linked With Alzheimer's: Experts

Health Care Tips: Beware Moms-to-Be! Drinking Alcohol Can Affect Your Newborn, Says Study

The Center for Disease Control and Prevention (CDC) has issued numerous statements about the dangers women and their newborns may face in the future.
Read more: Beware Moms-to-Be! Drinking Alcohol Can Affect Your Newborn, Says Study

Health Care Tips: 7 Exciting New Dishes in Mumbai You Need to Try, Right Now!

Mumbai seems to be on a roll this year with the sheer number of interesting new restaurant openings. Here are 7 new dishes that should be on your wishlist.
Read more: 7 Exciting New Dishes in Mumbai You Need to Try, Right Now!

Friday, July 7, 2017

Health Care Tips: Irani Cafes in Mumbai: From Bun Maska to Keema Pao and Old World Charm

The Irani caf was born in Mumbai at a particularly opportune time. They brought people together over chai and bun maska and much more.
Read more: Irani Cafes in Mumbai: From Bun Maska to Keema Pao and Old World Charm

Health Care Tips: Everything You Need to Know About Pumpkin Flower and Its Culinary Uses

We list down some of the popular delicacies made with a pumpkin flower in India and across the world that are not only appealing to the eye but also to the palates. Take a look!
Read more: Everything You Need to Know About Pumpkin Flower and Its Culinary Uses

Health Care Tips: 8 Interesting Restaurants In Khan Market You Must Try

Cozy and quaint or grand and quirky, Khan Market is packed with umpteen bar and restaurants to fill you with the much needed zest. Here are our top picks -
Read more: 8 Interesting Restaurants In Khan Market You Must Try

Health Care Tips: Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

A new study, published in theJournal of Neuroscience, shows that a particular gene may be responsible foramplifying or reducing stress, depending on its level of activity and thus, triggering the risk...
Read more: Depression Gene Identified: 5 Foods You Must Have for a Healthy Brain

Health Care Tips: 6 Vegetables That Are a Must-Have During Monsoon

Monsoon is here, giving us respite from the sweltering heat. However, with the relief from hot weather, it also brings along an array of bacterial infections that may take a toll on your body and...
Read more: 6 Vegetables That Are a Must-Have During Monsoon

Health Care Tips: 4 Kitchen Ingredients You Can Use to Protect Your Feet During Monsoons

Use these easily available kitchen ingredients to pamper your feet at home and save a trip to the salon.
Read more: 4 Kitchen Ingredients You Can Use to Protect Your Feet During Monsoons

Health Care Tips: This Ingredient in Your Toothpaste May Cause Antibiotic Resistance

A new study, published in the Journal of Antimicrobial Chemotherapy, indicates another reason that may be increasing the risk of antibiotic resistance.
Read more: This Ingredient in Your Toothpaste May Cause Antibiotic Resistance

Health Care Tips: Happy Chocolate Day: The Difference Between White and Brown Chocolate

Dark, milk or white, there are a number of varieties available in the market, can we tell the exact difference between them? We are here to help.
Read more: Happy Chocolate Day: The Difference Between White and Brown Chocolate

Health Care Tips: Suffering From Joint Pain? 5 Foods You Could Eat to Get Relief

Are you suffering from nagging joint pain that would just refuse to go away? Age-related muscular and bone degeneration is the bitter truth of life.
Read more: Suffering From Joint Pain? 5 Foods You Could Eat to Get Relief

Health Care Tips: 4 Reasons Why You Should Include Oats in Your Diet for Beautiful Skin

Oats and oatmeal come with a host of benefits. Apart from being a nutritious breakfast option, they also prove to be a great ingredient for flawless skin.
Read more: 4 Reasons Why You Should Include Oats in Your Diet for Beautiful Skin

Thursday, July 6, 2017

Health Care Tips: Regular Strength Training Can Reduce the Risk of Diseases

According to a new study, conducted by researchers from Radboud University Medical Center in Netherlands, performing resistance exercises regularly can help in boosting overall health and lower the...
Read more: Regular Strength Training Can Reduce the Risk of Diseases

Health Care Tips: World Chocolate Day 2017: 10 Best Chocolate Places in Mumbai

If you are in Mumbai, plan your day already as we list down some amazing chocolate places that will compel you to visit one on this day! Take a look
Read more: World Chocolate Day 2017: 10 Best Chocolate Places in Mumbai

Health Care Tips: Happy Chocolate Day: Is Having Chocolate for Breakfast a Good Idea?

Eating chocolate for breakfast is not what is considered healthy. However, various studies point out the advantages of eating dark chocolate.
Read more: Happy Chocolate Day: Is Having Chocolate for Breakfast a Good Idea?

Health Care Tips: Try Vitamin D to Treat Sunburned Skin

According to a new study, published in theJournal of Investigative Dermatology, taking high doses of Vitamin D after an hour of experiencing a sunburn can help in giving relief from symptoms like skin...
Read more: Try Vitamin D to Treat Sunburned Skin

Health Care Tips: Bagel, the Doughnut Look-Alike That Every Bread Lover Must Try

Bagels, the food trend that made quite a mark in the recent years, is the perfect snack for your food cravings. Make them into sandwiches, burgers, buttered toasts and more!
Read more: Bagel, the Doughnut Look-Alike That Every Bread Lover Must Try

Health Care Tips: Happy Chocolate Day:The Accident That Gave Birth to Chocolate Chip Cookie

The invention of the chunky delicacy was a result of an accident by an American baker who ran out of baker's chocolate required to bake her chocolate cookies.
Read more: Happy Chocolate Day:The Accident That Gave Birth to Chocolate Chip Cookie

Health Care Tips: Can Poor Sleep Lead to Alzheimer's Disease?

A new study, published in the journal Neurology,shows that poor sleep may have some serious consequences like increasing your risk for developing Alzheimer's disease.
Read more: Can Poor Sleep Lead to Alzheimer's Disease?

Health Care Tips: Mahendra Singh Dhoni to Turn 36 Tomorrow: A Peek Into His Fitness

Speed and agility comes naturally to him also making him one of the fastest players to take runs between the wickets.
Read more: Mahendra Singh Dhoni to Turn 36 Tomorrow: A Peek Into His Fitness

Health Care Tips: MS Dhoni Beyond The Cricket Pitch

Happy Birthday M.S Dhoni. Here's a glimpse into the food and fitness secrets of the Indian Cricketer, beyond the cricket pitch.
Read more: MS Dhoni Beyond The Cricket Pitch

Health Care Tips: 7 Incredible Jojoba Oil Benefits For Beautiful Skin and Hair

Jojoba is a natural supplement that can be used for your regular skin care routine. Here are seven benefits of Jojoba oil which you probably didn't know.
Read more: 7 Incredible Jojoba Oil Benefits For Beautiful Skin and Hair

Health Care Tips: New Study Discovers the Type of Vitamin D Needed for Good Health

A new study claims that not all types of Vitamin D are made equal Vitamin D3 is twice as important for you health as Vitamin D2.
Read more: New Study Discovers the Type of Vitamin D Needed for Good Health

Health Care Tips: 8 Baking Substitutes to Add Some Fun to Regular Baking

Here are 8 baking substitutes that you could use to try and make a healthier version of your baked delights. Take a look!
Read more: 8 Baking Substitutes to Add Some Fun to Regular Baking

Health Care Tips: Ever Wondered How the Potato Chips Was Invented? French Fries Had a Hand

Did You know? A minute disagreement between a diner and his chef over the thickness of French Fries gave birth to the crunchy potato chips we love to munch on today.
Read more: Ever Wondered How the Potato Chips Was Invented? French Fries Had a Hand

Health Care Tips: Beyond Momos: The Flavourful Guide to Ladakh Food (Ladakhi Cuisine)

Ladakh food usually means momos and noodle soups for many people, but in reality, the delightful Ladakhi cuisine is so much more.
Read more: Beyond Momos: The Flavourful Guide to Ladakh Food (Ladakhi Cuisine)

Health Care Tips: How to Make Crisp Tandoori Rotis at Home Without a Tandoor

Did you know, you could easily make Tandoori Rotis at home, and no, you don't have to necessarily have a tandoor? Read on as we tell you more
Read more: How to Make Crisp Tandoori Rotis at Home Without a Tandoor

Wednesday, July 5, 2017

Health Care Tips: Happy Birthday Ranveer Singh: A Look at the Star's Diet and Fitness Habit

Our very own heartthrob 'Bajirao of Bollywood' - Ranveer Singh is turning 32 today. Here's a look at his diet and fitness journey.
Read more: Happy Birthday Ranveer Singh: A Look at the Star's Diet and Fitness Habit

Health Care Tips: 4 Essential Oils You Can Use to Treat Muscle Soreness and Pain

Here are four wonderful essential oils that you can use to massage gently on your muscles as they have anti-inflammatory and analgesic properties.
Read more: 4 Essential Oils You Can Use to Treat Muscle Soreness and Pain

Health Care Tips: The Dilemma of Weight Fluctuation: Causes and Remedies to Keep a Check

Do you wonder, why your weight fluctuates, even though you feel super light? Please remember when you see your weight change very rapidly, it's certainly not to do with fats.
Read more: The Dilemma of Weight Fluctuation: Causes and Remedies to Keep a Check

Health Care Tips: Kachori Wale at Hanuman Mandir: The Iconic 40 Year-Old Kachori Corner

Anil Kachori Wale in Cannaught Place is an old, renowned street food joint, also often referred to as the Hanuman Mandir Kachori Wale.
Read more: Kachori Wale at Hanuman Mandir: The Iconic 40 Year-Old Kachori Corner

Top 3 Foods for Beautiful Glowing Skin | Health and Beauty

Watch:- Top 3 Foods for Beautiful Glowing Skin | Health and Beauty

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Today I am Going To Show You, Top 3 Best foods for Glowing & Healthy Skin and Eating these 3 Foods for glowing skin everyday will make your skin healthier and more radiant...

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Health Care Tips: Myth or Fact? Carrots Help Improve Eyesight and Vision

Carrots are loaded with a range of essential minerals, vitamins and other micronutrients.
Read more: Myth or Fact? Carrots Help Improve Eyesight and Vision

Health Care Tips: What it Takes to Sculpt 1506 Kg of Margarine: A Chef Shares His Tale

Mumbai Chef Devwrat Anand Jategaonkar made history by carving his name on the Guinness World Records for making the world's biggest free standing margarine sculpture.
Read more: What it Takes to Sculpt 1506 Kg of Margarine: A Chef Shares His Tale

Health Care Tips: 6 Things to Keep in Mind While Using Essential Oils

If you're new to essential oils and are trying them for the first, for whatever purpose, here are some tips that you must keep in mind.
Read more: 6 Things to Keep in Mind While Using Essential Oils

Health Care Tips: Does Meat Take Days to Digest? Read This to Know!

Carbohydrates are the fastest to digest, while fats are said to take the longest time. So what about meat? Is it true that meat takes several days to digest? Read on as we debunk this popular myth.
Read more: Does Meat Take Days to Digest? Read This to Know!

Health Care Tips: New Study Busts Myth: Menstruation Does Not Affect Your Brain!

A new study, conducted by researchers from the University Hospital Zurich in Switzerland, has found evidence that menstruation has no effect on the functions of your brain.
Read more: New Study Busts Myth: Menstruation Does Not Affect Your Brain!

Health Care Tips: 9 Food Habits You Need to Follow This Monsoon Season

Monsoons in India are always much awaited as they provide a relief from the hot Indian summers. However, monsoons have their own drawbacks.
Read more: 9 Food Habits You Need to Follow This Monsoon Season

Health Care Tips: What Is Liquid Nitrogen and Is It Dangerous for Your Health?

t may be the trendiest element used in modern cooking, but is it safe to use liquid nitrogen or should we be concerned?
Read more: What Is Liquid Nitrogen and Is It Dangerous for Your Health?

Health Care Tips: Amritsari Macchi: The Fish Snack from the Land Renowned For its Chicken

Punjab is mostly renowned for its obsession with kukkad (chicken).But did you know that Punjab also boasts of a fish delicacy that has had the locals hooked for centuries?
Read more: Amritsari Macchi: The Fish Snack from the Land Renowned For its Chicken

Health Care Tips: Here are 12 Different Pakodas to Savour this Monsoon

Nothing beats a cup of tea and 'garma-garam pakode', while you watch the rain drizzling. It's time you move over the same old Aloo and Pyaaz ke Pakode and instead try these 12 variations to gorge on...
Read more: Here are 12 Different Pakodas to Savour this Monsoon

Health Care Tips: Jain Coffee House: Serving the Famous Fruit Sandwiches Since 1948

Jain Coffee House is located in Chawri Bazar, but away from the chaotic and bustling roads. Their fruit sandwiches and coffee have a cult following.
Read more: Jain Coffee House: Serving the Famous Fruit Sandwiches Since 1948

Top 10 Health Benefits of Bananas

Visit for your free banana ebook, including 15 recipes.

We explore the top 10 health benefits of bananas. By the time you are done watching this top 10, you'll be hankering for a ripe and sweet banana, and know just some of the top health benefits that bananas have to offer.

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Tuesday, July 4, 2017

Health Care Tips: Drink Mineral Water to Get Calcium, Suggests Study

A new study, conducted by a team of researchers at Leibniz University Hannover in Germany, suggests that drinking mineral water can be a good way to get calcium along with milk and other dairy...
Read more: Drink Mineral Water to Get Calcium, Suggests Study

Health Care Tips: Is it Safe to Have Curd (Dahi) at Night?

Myth-Buster: Some experts advice against having curd during the nights. We find out why.
Read more: Is it Safe to Have Curd (Dahi) at Night?

Health Care Tips: Acupuncture May Help You Lose Weight By Suppressing Your Appetite

A new study, conducted by researchers fromHong Kong Baptist University, shows that acupuncture may also help in weight loss by stimulate appetite-suppressing hormones.
Read more: Acupuncture May Help You Lose Weight By Suppressing Your Appetite

Health Care Tips: The Cult of Multigrain Flours: Should You Make the Switch?

First thing first, multi-grain flours can never actually harm the body unless you are allergic to any of the flours included in the mix.
Read more: The Cult of Multigrain Flours: Should You Make the Switch?

Health Care Tips: 6 Dishes from Udupi Every South Indian Food Lover Must Try

Udupi might be a tiny town north of Mangalore in Karnataka, but it is a haven for South Indian food lovers. Here are some local South Indian dishes you should try.
Read more: 6 Dishes from Udupi Every South Indian Food Lover Must Try

Health Care Tips: Cancer Survivors May Be Less Likely to Get Pregnant, Reveals Study

A new study, presented at the Annual Meeting of European Society of Human Reproduction and Embryology (ESHRE) in Geneva, indicates that women who have survived cancer may be less likely to conceive.
Read more: Cancer Survivors May Be Less Likely to Get Pregnant, Reveals Study

Health Care Tips: 6 Interesting Shawarma Places You must Try In Mumbai

Call it a distant cousin of Kathi roll or a Frankie, but Shawarma is one sumptuous delicacy Mumbaikars love to indulge in.Here are 6 places in Mumbai where you can get interesting range of shawarmas
Read more: 6 Interesting Shawarma Places You must Try In Mumbai

Health Care Tips: Should You Drink Milk After Eating Eggs? Busting the Myth

Since ages, we have been hearing that eggs and milk do not go well together. They may not be the best combination for a meal, and may wreak havoc on your health. Read on as we tell you!
Read more: Should You Drink Milk After Eating Eggs? Busting the Myth

Health Care Tips: Popular Drugs Used to Treat Heartburn May Increase the Risk of Death

A new study, published in the journal BMJ Open, warns that a certain type of medication commonly used to treat heartburn, ulcers and other gastrointestinal problems may increase the risk of early...
Read more: Popular Drugs Used to Treat Heartburn May Increase the Risk of Death

Health Care Tips: Nagaland Food: A Beginner's Guide to this Northeast Indian Cuisine

Naga food features a host of regional ingredients as well as highlighting the people's love for smoked meat, bamboo shoots, chillies, pumpkin flowers and more.
Read more: Nagaland Food: A Beginner's Guide to this Northeast Indian Cuisine

Health Care Tips: Old Famous Jalebi Wala: Chandni Chowk's Must-Visit Shop for Jalebi Lovers

This jalebi shop in Old Delhi, aptly named, 'Old Famous Jalebi Wala', has been around since 1884. Made in desi ghee, the jalebis are drool-worthy.
Read more: Old Famous Jalebi Wala: Chandni Chowk's Must-Visit Shop for Jalebi Lovers

Health Care Tips: 7 Foods that you Must Stop Reheating Right Away!

some every day foods that we consume may not be as safe after being reheated as they tend to lose their nutritional value. Read on as we list down foods that you must stop reheating right now
Read more: 7 Foods that you Must Stop Reheating Right Away!

Health Care Tips: Vlogger Eats Poisonous Plant Thinking It's Aloe Vera on Live-Stream!

26-year-old Zhang decides to live stream a video blog eating aloe vera. What could have possibly gone wrong? Wait for it.
Read more: Vlogger Eats Poisonous Plant Thinking It's Aloe Vera on Live-Stream!

Monday, July 3, 2017

Health Care Tips: Why You Shouldn't Stand and Drink Water, According to Ayurveda

According to the science of Ayurveda, the posture while drinking water is crucial. Sitting down and drinking water is the most advisable form in order to reap maximum health benefits.
Read more: Why You Shouldn't Stand and Drink Water, According to Ayurveda

Health Care Tips: Have You Tried the Nitrogen Ice Cream?

The entire procedure of making the liquid nitrogen ice cream is so exciting and unique that people often watch it like it's a show.
Read more: Have You Tried the Nitrogen Ice Cream?

Health Care Tips: Happy Fourth Of July: Know Traditional Foods associated With The Festival

America would be celebrating its Independence Day tomorrow. Fourth of July, is celebrated with some traditional foods and delicacies . Here are some of them. Happy Fourth of July.
Read more: Happy Fourth Of July: Know Traditional Foods associated With The Festival

Health Care Tips: How to Make Roomali Roti at Home

Here is a step-by-step roomali roti recipe using maida- all purpose flour and atta. We bet you are surely going to love it!
Read more: How to Make Roomali Roti at Home

Health Care Tips: Soon, a Pain-Free Patch May Replace Flu Shots

A group of researchers from the Georgia Institute of Technology and Emory University, are now working on creating a pain-less patch that can help people self-administer the vaccine with the press of a...
Read more: Soon, a Pain-Free Patch May Replace Flu Shots

Saturday, July 1, 2017

Health Care Tips: Yet Another Benefit of the Mediterranean Diet: It May Cut Cancer Risk

Consuming a Mediterranean diet while decreasing the intake of soft drinks may help prevent the risk of developing colorectal cancer by nearly 86 per cent, says study.
Read more: Yet Another Benefit of the Mediterranean Diet: It May Cut Cancer Risk

Health Care Tips: 7 Best Buffet Restaurants in Delhi Where You Eat As Much As You Can

An all-you-can-eat buffet may seem like a thing of the past, but there are only few restaurants that can satisfy a never-ending appetite and offer good value for money.
Read more: 7 Best Buffet Restaurants in Delhi Where You Eat As Much As You Can