Saturday, September 30, 2017

Health Care Tips: Fenugreek Seeds: Soaked or Sprouted Methi Dana will Benefit Your Health

Soaked fenugreek seeds (a teaspoon) can be consumed the first thing in morning.
Read more: Fenugreek Seeds: Soaked or Sprouted Methi Dana will Benefit Your Health

Health Care Tips: Diwali 2017: 9 Delicious Diwali Snacks for the Festive Celebrations

Feast on these delicious Diwali snacks with your family or serve them to your friends for your Diwali get-together.
Read more: Diwali 2017: 9 Delicious Diwali Snacks for the Festive Celebrations

Friday, September 29, 2017

Health Care Tips: Drinking Water Right after Eating Peanuts Doesn't Cause Coughing

Is consuming water after having peanuts really completely safe?
Read more: Drinking Water Right after Eating Peanuts Doesn't Cause Coughing

Health Care Tips: How Many Cups of Coffee Should You Drink Daily? We Find Out!

Of all the caffeinated beverages, one of the most consumed ones is coffee and you would agree it is addictive. With hundreds of bioactive compounds, coffee makes for a magic beverage for people...
Read more: How Many Cups of Coffee Should You Drink Daily? We Find Out!

Health Care Tips: 8 Most Essential Nutirents for a Healthy Heart

Eating the right food is one of the seven steps recommended by the American Heart Association for a healthy heart.
Read more: 8 Most Essential Nutirents for a Healthy Heart

Thursday, September 28, 2017

Health Care Tips: Dussehra: The Story of Lord Rama Eating Half-Eaten Fruits

Days before Dussehra celebrations, lavish Ram Leelas also take place, especially across North India.A most-lovedepisode is that of Shabari feeding Ram and Laxman her half-eaten jujube(ber) fruit.
Read more: Dussehra: The Story of Lord Rama Eating Half-Eaten Fruits

Health Care Tips: Dussehra 2017: Do We Know More About Sanjeevani Buti in the Epic Ramayana

Science, as a reference has listed Selaginella Bryopteris as the Sanjeevani that might have been used as the buti or medicine during the period. However, this hasn't been proved yet, therefore, it's...
Read more: Dussehra 2017: Do We Know More About Sanjeevani Buti in the Epic Ramayana

Health Care Tips: High Blood Pressure Diet: Tackle Hypertension with the Help of Ayurveda

High blood pressure, also known as hypertension, is one of the biggest health concerns in the world.
Read more: High Blood Pressure Diet: Tackle Hypertension with the Help of Ayurveda

Health Care Tips: Khoba Roti From Rajasthan is Nothing Like Your Normal Tawa Roti

What's even more interesting is the variety of interesting rotis that the royal state of Rajasthan boasts of; from Bajra ki Roti, Bejad ki Roti and Tikkad and of all, one unique roti that caught our...
Read more: Khoba Roti From Rajasthan is Nothing Like Your Normal Tawa Roti

Health Care Tips: World Heart Day 2017: 6 Healthiest Cooking Oils for Your Heart

The National Institute of Nutrition suggests that you must use a variety of cooking oils and not stick to just one cooking medium to reap maximum health benefits.
Read more: World Heart Day 2017: 6 Healthiest Cooking Oils for Your Heart

Health Care Tips: 10 Best Easy Breakfast Recipes

Here are our 10 best easy breakfast recipes for busy mornings. They are healthy, delicious and will keep you full until lunch.
Read more: 10 Best Easy Breakfast Recipes

Health Care Tips: 6 Lotus Root (Kamal Kakdi) Benefits

Edible lotus root is known for its crunchy texture and slightly sweet taste. It is a versatile vegetable and food connoisseurs across the world vouch for this vegetable that can be steamed,...
Read more: 6 Lotus Root (Kamal Kakdi) Benefits

Wednesday, September 27, 2017

Health Care Tips: Top 6 Places to Eat at While Travelling to Mangalore

A melting pot of communities like Beary Muslims, Mangalorean Catholics, Saraswath Brahmins, and Bunts to name a few, the local cuisine is a delicious reflection of this coalescence.
Read more: Top 6 Places to Eat at While Travelling to Mangalore

Health Care Tips: 10 Amazing Dussehra Recipes to Savour this Festive Season

Festivities have begun and as we approach towards the end of Sharad Navratri 2017 or Durga Puja, it is time to celebrate Dussehra which will fall on 30th September, 2017.
Read more: 10 Amazing Dussehra Recipes to Savour this Festive Season

Health Care Tips: 10 Best Easy Snack Recipes

We've come up with a superb list of easy snack recipes that you can whip up in minutes to beat those 4 P.M. hunger pangs. They're delicious and much more satisfying than the store-bought stuff.
Read more: 10 Best Easy Snack Recipes

Health Care Tips: Fenugreek Water Benefits: 5 Reasons to Drink This Up Every Morning

Methi/Fenugreek water is something that anybody can consume. It facilitates weightloss, is good for your liver, kidneys and metabolism.
Read more: Fenugreek Water Benefits: 5 Reasons to Drink This Up Every Morning

Health Care Tips: Benne Dosa: Bengaluru's Favourite Dosa Dipped in Butter

Here's an authentic recipe for the famous Benne Dosa from Bengaluru (Bangalore). The word 'Benne' literally means butter and as the name suggests, this delicious treat is definitely not for the faint...
Read more: Benne Dosa: Bengaluru's Favourite Dosa Dipped in Butter

Health Care Tips: Durga Puja 2017:What Goes into Making the Big Bengali Bhog for Durga Puja

During four-five days of Durga Puja, devotees of Goddess Durga offer her with variety of bhog, prasad and puja offerings till the time she departs for heaven.The bhog consists of scrumptious home-made...
Read more: Durga Puja 2017:What Goes into Making the Big Bengali Bhog for Durga Puja

Health Care Tips: 5 Interesting and Unusual Diwali Gift Hampers to Impress Your Friends

We've made life easier for you and handpicked some of the most creative Diwali gift hampers packed with artisan and specialty goodies. Exotic teas, home-made chocolates and flavoured nuts, here are...
Read more: 5 Interesting and Unusual Diwali Gift Hampers to Impress Your Friends

Health Care Tips: Ranbir Kapoor Turns 35: Heres a Look into the Hunks Foodie side

Bollywood heartthrob and actor Ranbir Kapoor would be ringing in his 35th birthday this Thursday. He revealed that he is a huge lover of food and can never sacrifice food above and beyond a point.
Read more: Ranbir Kapoor Turns 35: Heres a Look into the Hunks Foodie side

Health Care Tips: Navratri 2017: What is Makhana (Fox Nuts) and Where Does it Come From?

Navratri 2017: Makhanas are also known as fox nuts, Euryale ferox, lotus seeds, gorgon nuts and phool makhana. These seeds are often used in quite a few Indian sweets and savouries like kheer, raita...
Read more: Navratri 2017: What is Makhana (Fox Nuts) and Where Does it Come From?

Tuesday, September 26, 2017

Health Care Tips: Dussehra 2017: Ten Bad Food Habits to Banish This Dussehra

On the pious occasion of Dussehra, here are 10 bad food habits that you must kill for the good ones to prevail.
Read more: Dussehra 2017: Ten Bad Food Habits to Banish This Dussehra

Health Care Tips: Durga Puja 2017: Beyond CR Park, Restaurants in Delhi for Puja Feasting

Come Durga Puja, and it is the time for feasting. If you prefer a hassle-free Durga Puja feasting, away from the madness at CR Park, then head to these restaurants.
Read more: Durga Puja 2017: Beyond CR Park, Restaurants in Delhi for Puja Feasting

Health Care Tips: Being Bengali: Four Fantastic Puja Recipes Everyone Will Love

If you plan to have an intimate get-together at home to celebrate the festival, you must try these fantastic Durga Puja recipes that will definitely impress your friends and family.
Read more: Being Bengali: Four Fantastic Puja Recipes Everyone Will Love

Health Care Tips: Ananda Mela: For Those Looking To Feast on Home-Cooked Bengali Delicacies

The Ananda Mela,is the tradition where a host of local women offer home-cooked food like Biryani, Kosha Mangsho, Mutton Chops, Ghugni, Sandesh, Narkel Naru on the evening before the puja begins.
Read more: Ananda Mela: For Those Looking To Feast on Home-Cooked Bengali Delicacies

Health Care Tips: What is the Best Time to Drink Coconut Water?

Here's everything you need to know about the best time to drink coconut water to reap the maximum benefits.
Read more: What is the Best Time to Drink Coconut Water?

Monday, September 25, 2017

Health Care Tips: 6 Effective Home Remedies For Fever You Must Know About

A fever is basically a symptom of another condition or illness. A fever can occur when your body is fighting an infection, such as the flu, or due to excess accumulation of toxins.
Read more: 6 Effective Home Remedies For Fever You Must Know About

Health Care Tips: 6 Indian Wedding Food Trends to Look Out For!

People are experimenting with different foods that are sure to sizzle one's palate. Last year, we saw Indian weddings giving way to live counters, however, looks like it is more than just buffet...
Read more: 6 Indian Wedding Food Trends to Look Out For!

Health Care Tips: Navratri 2017: Benefits of Saatvik Eating During Navratri Vrat (fasting)

Saatvik food is the least processed, plant-based food and it work wonders for your health, digestion and metabolism.
Read more: Navratri 2017: Benefits of Saatvik Eating During Navratri Vrat (fasting)

Health Care Tips: This Chocolate Stiletto Is One sinful Treat You Wouldnt Want To Miss

The cute little Lower Parel bakery has all of Mumbai obsessed with its quirky inventions such as ice cream burger, Belgian milk chocolate bars,and chocolate stilettos
Read more: This Chocolate Stiletto Is One sinful Treat You Wouldnt Want To Miss

Health Care Tips: Durga Puja 2017: A Food Guide to Eating at the Puja Pandals

Durga Puja 2017 celebrations have kickstarted. Here's a food guide to feasting at Durga Puja pandals this year.
Read more: Durga Puja 2017: A Food Guide to Eating at the Puja Pandals

Health Care Tips: How to Make Rose Water from Rose Petals

Ideally, considering the pink colour of the rose petals, the rose water should also have a pink hue; however, most of us do not get the technique right. Worry not, as we bring you the right way to...
Read more: How to Make Rose Water from Rose Petals

Health Care Tips: 4 Reasons Why Navratri Fasting is a Must-Do During This Season

Navratri is the time for relaxation and rejuvenation of the mind and the soul. These nine days of fasting have a deeper physical and psychological impact on our body.
Read more: 4 Reasons Why Navratri Fasting is a Must-Do During This Season

Health Care Tips: Navratri 2017 Special: The Significance of Ghee in Indian Festive Rituals

Have you ever wondered why the Navratri Navami Halwa is only cooked in ghee? Or why pooris were traditionally fried in "pure ghee" to be fit as festive offerings?
Read more: Navratri 2017 Special: The Significance of Ghee in Indian Festive Rituals

Sunday, September 24, 2017

Health Care Tips: Mysore's Mylari Dosa is Not What You'd Expect

Who doesn't love the idea of being served a hot and crispy dosa? Especially when it comes from a place that boasts of using a fantastic traditional recipe since 80 years!
Read more: Mysore's Mylari Dosa is Not What You'd Expect

Saturday, September 23, 2017

Health Care Tips: Meet Vijayan, the Tea-Seller from Kerala Who Has Traveled to 17 Countries

A tea-seller by profession, Mr. Vijayan has been working for over 40 years. He has traveled to countries like Egypt, Austria, France, UAE and more. We all have dreams, but how many of us really work...
Read more: Meet Vijayan, the Tea-Seller from Kerala Who Has Traveled to 17 Countries

Health Care Tips: 6 Health Benefits of Pistachios (Pista): From Weight Loss to Heart Health

Pistas are also high in beta-carotene and the compound oleanolic acid, both which are potent anti-inflammatory compounds, and phytosterols, a type of anti-inflammatory plant hormone associated with...
Read more: 6 Health Benefits of Pistachios (Pista): From Weight Loss to Heart Health

Health Care Tips: 10 Navratri Special Foods You Can Enjoy While Fasting

These Navratri special foods may include sabudaana, sendha namak, kuttu ka atta, singhare ka atta and certain vegetables, which are best suited for your fasts.
Read more: 10 Navratri Special Foods You Can Enjoy While Fasting

Health Care Tips: Durga Puja 2017 Special: Kasundi, Bengali Food's Favourite Mustard Sauce

Just like wasabi, kasundi is highly pungent mustard sauce, with the power to zing your nasal passages and bring tears to your eyes.
Read more: Durga Puja 2017 Special: Kasundi, Bengali Food's Favourite Mustard Sauce

Friday, September 22, 2017

Health Care Tips: Navratri 2017: What Vegetables to Eat and What to Avoid While Fasting

There are some vegetables that are strictly avoided during the Navratri fast. What vegetables should be avoided and which ones can you consume during these fasts? We have got answers for you..
Read more: Navratri 2017: What Vegetables to Eat and What to Avoid While Fasting

Health Care Tips: 7 High-Protein Vegetarian Dinner Options You Must Try

Many health experts have always emphasized on the need to include adequate protein in your diet especially if you want to lose weight.
Read more: 7 High-Protein Vegetarian Dinner Options You Must Try

Health Care Tips: Herbs for Detoxification: Cleanse Your Body from Within

When was the last time you tried detoxification? Here are some herbs that are best known to aid detoxification.
Read more: Herbs for Detoxification: Cleanse Your Body from Within

Health Care Tips: Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics

Natural antiseptics can help by providing immediate aid against infections at the convenience of your kitchen. Here are some ingredients with antiseptic properties.
Read more: Natural Healing: 7 Everyday Foods That Are Also Effective Antiseptics

Health Care Tips: A Peek Into The Food & Fitness Secrets of Haseena Actress Shraddha Kapoor

Shraddha Kapoor is back on the big screen with her latest flick Haseena Parker, Here's a look into how she manages to strike a balance for her love for food and fitness.
Read more: A Peek Into The Food & Fitness Secrets of Haseena Actress Shraddha Kapoor

Thursday, September 21, 2017

Health Care Tips: Carbohydrates and Diet: How Much Do You Really Need in a Day?

An average adult should get 50-60% of his or her daily energy requirement from carbohydrates.
Read more: Carbohydrates and Diet: How Much Do You Really Need in a Day?

Health Care Tips: Sharad Navratri:13 Best Navratri Deals at Top Restaurants Across Delhi

These 13 restaurants across Delhi-NCR are offering some delicious and wholesome Navratri Thalis and special fasting delicacies catering to your fasting needs.
Read more: Sharad Navratri:13 Best Navratri Deals at Top Restaurants Across Delhi

Health Care Tips: This Japanese Water Therapy is the Key to Losing Weight

Japanese Water Therapy is a practice when done methodically and consistently may help in fighting various health problems. The objective of this therapy is to use water in your daily life to balance...
Read more: This Japanese Water Therapy is the Key to Losing Weight

Health Care Tips: Bengali Devilled Eggs or Dimer Devil, an Absolute Treat for Meat Lovers

With Durga Puja right round the corner, food lovers are already gearing up for the food feasts. Don't miss Bengali Devilled Eggs or Dimer Devil.
Read more: Bengali Devilled Eggs or Dimer Devil, an Absolute Treat for Meat Lovers

Health Care Tips: Brain Activity and Good Diet May Prevent Insomnia-Related Depression

Individuals whose brains are more attuned to rewards may be protected from the negative mental health effects of poor sleep, says study.
Read more: Brain Activity and Good Diet May Prevent Insomnia-Related Depression

Health Care Tips: WHO Warns About Lack of Antibiotics: Immunity Boosting Foods to Try

Antibiotics that are currently in clinical development are insufficient to combat the growing threat of antimicrobial resistance, states WHO.
Read more: WHO Warns About Lack of Antibiotics: Immunity Boosting Foods to Try

Health Care Tips: How to Detox This Navratri 2017: Tips From an Expert Nutritionist

It's that time of the year when people will be seen fasting and feasting to celebrate the 9 auspicious days of Navratri 2017. This year, Navratri will be celebrated from 21st September 2017 to 29th...
Read more: How to Detox This Navratri 2017: Tips From an Expert Nutritionist

Wednesday, September 20, 2017

Health Care Tips: Mexican Versus Tex-Mex Food: What's the Difference?

A lot of people confuse Mexican food with Tex-Mex food. In fact, the food that is cooked in Mexican homes is quite different, and the difference lies mostly in the ingredients used.
Read more: Mexican Versus Tex-Mex Food: What's the Difference?

Health Care Tips: What all Street Foods Are Included in Chaat?

You will spot chaatwallahs in every nook and corner selling gol gappas, pav bhaji, vada pav and much more that will make you run for a bite. The menu changes across states and every region has its own...
Read more: What all Street Foods Are Included in Chaat?

Health Care Tips: Ayurveda for Anorexia: 5 Home Remedies That Can Help

Anorexia refers to the loss of appetite or loss of taste.Mild anorexia may be treated with a couple of Ayurvedic home remedies.
Read more: Ayurveda for Anorexia: 5 Home Remedies That Can Help

Health Care Tips: How to do Pranayam: Yoga Breathing Exercises You Must Try

Respiration is closely tied to the heart and the quality of your heart health directly affects the span of your life.
Read more: How to do Pranayam: Yoga Breathing Exercises You Must Try

Health Care Tips: Can Indian Street Food Be Healthy Too?

The good thing about Indian street food is the variety you can choose from, and a wide selection that is actually healthy.
Read more: Can Indian Street Food Be Healthy Too?

Health Care Tips: 5 Home-Made Digestives to Bring Relief from Indigestion

Digestives are ingredients that have digestion boosting properties that can make you feel better and aid digestion after a lavish meal.
Read more: 5 Home-Made Digestives to Bring Relief from Indigestion

Health Care Tips: Navratri 2017 Special: What is Sabudana Made of?

Come Navratri and sabudana becomes an essential ingredient during the fasting period. So what is it made of?
Read more: Navratri 2017 Special: What is Sabudana Made of?

Tuesday, September 19, 2017

Health Care Tips: Diwali 2017: 9 Delicious Diwali Snacks for the Festive Celebrations

Feast on these delicious Diwali snacks with your family or serve them to your friends for your Diwali get-together.
Read more: Diwali 2017: 9 Delicious Diwali Snacks for the Festive Celebrations

Health Care Tips: Folic Acid: Importance of Vitamin B9 and Food Sources of Folate

Vitamin B9 or Folate is an essential nutrient required by the body to carry out various functions. It is more popularly referred to as folic acid, which is chemically synthesised.
Read more: Folic Acid: Importance of Vitamin B9 and Food Sources of Folate

Health Care Tips: Beta Carotene: Not Exactly a Nutrient but an Essential Compound

Wondering how to add beta-carotene to your diet? It can't get simpler than this.
Read more: Beta Carotene: Not Exactly a Nutrient but an Essential Compound

Health Care Tips: How Did Popular Chocolates and Candies Get their Name?

If you're a chocolate lover, you'll love this piece of information. We give you a low down on how popular chocolates got their names and a little bit about their history.
Read more: How Did Popular Chocolates and Candies Get their Name?

Health Care Tips: Gurugram's First Ever Community Fridge Helps in Reducing Food Wastage

The main aim of the community fridge is to curb food wastage and help feed the people in need. The concept has reached Indian cities like Kochi and Mumbai where community fridges have been installed...
Read more: Gurugram's First Ever Community Fridge Helps in Reducing Food Wastage

Health Care Tips: Kareena Turns 37 This Month: Her 7 Foodie Secrets You May Not Have Known

You may have not known this but fitness icon Kareena Kapoor Khan is also a foodie at heart. Here are some of the things that she enjoys to eat.
Read more: Kareena Turns 37 This Month: Her 7 Foodie Secrets You May Not Have Known

Monday, September 18, 2017

Health Care Tips: Navratri 2017 Recipes: 5 Delicious Paneer Recipes to Try at Home

Looking for Navratri 2017 paneer recipes? We present five creative paneer recipes for you to try.
Read more: Navratri 2017 Recipes: 5 Delicious Paneer Recipes to Try at Home

Health Care Tips: Organic Baby Food: Is It Safer and Healthier for Your Baby?

According to many nutritionist opting for 'organic baby food', is the safest idea. So, what is organic food and is it really a better alternative? Let's find out.
Read more: Organic Baby Food: Is It Safer and Healthier for Your Baby?

Health Care Tips: 19 Home Remedies for Cold, Back Pain, Nausea and Other Common Ailments

Nature offers the best medicines for various ailments. Let's look at few home remedies that you can turn to for common problems.
Read more: 19 Home Remedies for Cold, Back Pain, Nausea and Other Common Ailments

Health Care Tips: Eating Yogurt with Milk? Here's Why You Should Avoid This Combination

Yoghurt which is a fermented product should not be consumed with milk as it would block the channels or srootas of the bodyand result in infections, tummy problems and ill-health.
Read more: Eating Yogurt with Milk? Here's Why You Should Avoid This Combination

Health Care Tips: Navratri 2017: Can We Drink Coffee During Navratri Fast?

Navratri 2017 is right round the corner. Many food items are avoided during these nine days of fasting, but what about coffee?
Read more: Navratri 2017: Can We Drink Coffee During Navratri Fast?

Health Care Tips: Diabetes Diet: Fruits Diabetics Should Avoid To Check Diabetes

While some fruits like guavas and jamun are known to be good for diabetics, other fruits that are very sweet should be avoided. Here are fruits diabetics should avoid.
Read more: Diabetes Diet: Fruits Diabetics Should Avoid To Check Diabetes

Health Care Tips: 10 Exceptional South Indian Mithais for the Festive Season

Here, we've gathered a smattering of what we think are ambrosial sweet dishes from the states down under; the entire list would go on for pages!
Read more: 10 Exceptional South Indian Mithais for the Festive Season

Health Care Tips: Move Over Dark Chocolate: Look Out for Pink Chocolate, the New Food Trend

Swiss chocolatier Barry Callebaut claims to have produced naturally pink chocolate from ruby cocoa beans, called pink chocolate.
Read more: Move Over Dark Chocolate: Look Out for Pink Chocolate, the New Food Trend

Sunday, September 17, 2017

Health Care Tips: How to Tell if Your Fish is Fresh: 5 Tips to Remember

Here are five tips to always keep handy while buying fish and making sure it is fresh.
Read more: How to Tell if Your Fish is Fresh: 5 Tips to Remember

Health Care Tips: Looking For Good Post Workout Snacks? Here Are 5 Foods You Must Avoid

We mobilise our fat during workout, hence it is pointless to lose all our effort by binging on fattening foods right after.
Read more: Looking For Good Post Workout Snacks? Here Are 5 Foods You Must Avoid

Health Care Tips: Navratri 2017: 5 Tasty Kuttu Recipes That You Can Savour During FastOne o

Navratri 2017 is slated to begin 21st September and will end on 29th September, 2017. Here are some kuttu recipes that you can prepare at home and save yourself from excessive hunger during fasting...
Read more: Navratri 2017: 5 Tasty Kuttu Recipes That You Can Savour During FastOne o

Health Care Tips: 6 Ayurvedic Herbs to Induce Sound Sleep

According to Ayurveda, when we have excess Vata and our minds are active with too many thoughts, it becomes impossible for us to relax. So, it is imperative to relieve the stress from our brains,...
Read more: 6 Ayurvedic Herbs to Induce Sound Sleep

Pregnancy care tips first 3 months in hindi exercise food diet yoga eat health video week by week

गर्भावस्था में क्या करें और क्या न करें , एक्सरसाइज, भोजन और योग

Pregnancy care tips first 3 months in Hindi exercise food diet yoga eat health video week by week :-

We have take to care in pregnancy period. We can not do all exercises. We can not all food. In this video you will learn about exercises, diet and food which require in pregnancy period. Please consult with a doctor before using any tips. These Pregnancy care tips can be very use full each and every pregnant woman. In 9 month pregnancy period any woman need additional caring. last 3 month is very important because in this pregnancy period growth of kids takes place very fast.

Friday, September 15, 2017

Health Care Tips: Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Coconut water makes for a naturally refreshing drink that consists of easily digested carbohydrates in the form of sugar and electrolytes.
Read more: Coconut Water Benefits: 6 Reasons to Add this Wonder Drink to Your Diet

Health Care Tips: Bandra Fair 2017: Feasting at the Annual Catholic Fair in Mumbai

The Bandra Fair 2017 refers to the festivities around the celebration of the birthday of the Virgin Mary at the Mount Mary Church. It's a feast for food lovers.
Read more: Bandra Fair 2017: Feasting at the Annual Catholic Fair in Mumbai

Health Care Tips: Are Bananas Good for Gaining Weight or Losing Weight?

You may have often been advised to eat bananas to gain weight but you may have also heard that bananas are great for weight loss. Confused? Does eating bananas help you gain or lose weight? We have...
Read more: Are Bananas Good for Gaining Weight or Losing Weight?

Health Care Tips: This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!

A Japanese doctor Toshiki Fukutsudzi introduced a very simple method to lose weight, which only needs a rolled towel as you lie down on it with a specific posture.
Read more: This Simple Japanese Weight Loss Technique Just Needs a Towel Roll!

Thursday, September 14, 2017

Health Care Tips: How to Divide Calories in Each Meal? We Help Deconstruct it For You!

Do you know how many calories should really go into each meal of the day? Or how should you ideally divide calories to fulfill the day's requirement?
Read more: How to Divide Calories in Each Meal? We Help Deconstruct it For You!

Health Care Tips: Batasha, the Sweet Candy That's the Most Favourite Temple Food

Batashas are autumn confections, when sugar cane in large parts of the country is harvested and a period of religious festivities begins.
Read more: Batasha, the Sweet Candy That's the Most Favourite Temple Food

Health Care Tips: A Peek into the Fitness Secrets of Lucknow Central Actor Farhan Akhtar

Actor Farhan Akhtar's latest flick Lucknow Central hits the theatres today. Here's looking into what keeps his so fit and fabulous at 43!
Read more: A Peek into the Fitness Secrets of Lucknow Central Actor Farhan Akhtar

Health Care Tips: Diet versus Exercise: Who Wins the Battle Really?

Maintaining a healthy lifestyle is all about working your diet and fitness routine in tandem with each other.
Read more: Diet versus Exercise: Who Wins the Battle Really?

Health Care Tips: Japanese PM Tastes Gujarati Food: 5 Unique Dishes in a Gujarati Thali

There has been a lot of talk about him being served a vegetarian Gujarati Thali for dinner last night, which was organised specially by Prime Minister Narendra Modi for him at a beautiful and famous...
Read more: Japanese PM Tastes Gujarati Food: 5 Unique Dishes in a Gujarati Thali

Health Care Tips: Mom's Advice Always Works: What to Eat During Loose Motions

What to eat during loose motions? Here are six foods to eat during loose motions that will give you relief and have always been recommended by our mothers and grandmothers.
Read more: Mom's Advice Always Works: What to Eat During Loose Motions

Health Care Tips: 5 Most Unhealthy Indian Street Food You Must Avoid

There are certain Indian street foods which could prove to be a tad risky affair for your overall health.Here are 5 Indian street foods you should be weary of this monsoon season.
Read more: 5 Most Unhealthy Indian Street Food You Must Avoid

Health Care Tips: On A Weight Loss Spree? These 7 Breakfast Options May Prove Effective

Breakfast is the most important meal of the day and skipping it can cause severe affect on your weight loss aspiration.
Read more: On A Weight Loss Spree? These 7 Breakfast Options May Prove Effective

Health Care Tips: Ulte Tawe ka Paratha: Lucknow's Nawabi Style of Cooking

The famous Ulte Tawe ka Paratha is generally savoured with Lucknow's favourite melt-in-the-mouth Galouti Kebabs. Let us take you through what this special dish is and of course a recipe to try at...
Read more: Ulte Tawe ka Paratha: Lucknow's Nawabi Style of Cooking

Wednesday, September 13, 2017

Health Care Tips: Bheja Fry, the Spicy Goat Brain Dish Which is Hyderabad's Speciality

Bheja Fry is popular dish which actually uses brains of goat, sheep or lamb cooked in a spicy masala. The dish is quite popular in Hyderabad and Mumbai, the dish is quite literally mind blowing
Read more: Bheja Fry, the Spicy Goat Brain Dish Which is Hyderabad's Speciality

Health Care Tips: Happy Birthday Ayushmann Khurrana: 10 Fitness Secrets You Can Steal

Ayushmann Khurrana is ringing in his 33rd birthday today, that is 14th September, 2017. The talented singer and actor has done quite a few interesting flicks with important social messages.
Read more: Happy Birthday Ayushmann Khurrana: 10 Fitness Secrets You Can Steal

Health Care Tips: High-Protein Diet: How Much is Enough?

Every food group has a dedicated role in the functioning of our body - adequate protein intake ensures muscle and tissue growth.
Read more: High-Protein Diet: How Much is Enough?

Health Care Tips: How to Make Brown Bread at Home

Wondering how to make bread to home? We bring you helpful tips and tricks to get you started.
Read more: How to Make Brown Bread at Home

Health Care Tips: 11 Guilt-Free Snacks That Have Less Than 100 Calories

We asked Dr. Shalini Singhal, a Delhi-based nutritionist to suggest some foods that are less than 100 calories, delicious and will keep you until you're ready for your next meal.
Read more: 11 Guilt-Free Snacks That Have Less Than 100 Calories

Health Care Tips: 10 Sinful Desserts You Won't Believe Are Made Without Sugar

These wonderful desserts are so indulgent that you won't realize that they contain no sugar. These sugar free recipes make use of dry fruits and fresh fruits to impart natural sweetness or healthier...
Read more: 10 Sinful Desserts You Won't Believe Are Made Without Sugar

Health Care Tips: Vitamins for Good Eyesight: Foods That Can Help Nourish Your Eyes

There are many vitamins that when made a part of the regular diet can help in keeping your eyes healthy and functioning well.
Read more: Vitamins for Good Eyesight: Foods That Can Help Nourish Your Eyes

Tuesday, September 12, 2017

Health Care Tips: Dieting Tips: 5 Thumb Rules for You to Gain Maximum Out of Your Diet

Always remember, it is not the act of consumption that leads to weight gain but an act of over indulgence.
Read more: Dieting Tips: 5 Thumb Rules for You to Gain Maximum Out of Your Diet

Health Care Tips: Confused Between Whiskey and Whisky? Know These Stark Differences

Whiskey and whisky are two distilled alcohols, but made differently and also, their types are completely different. We give you a low down of the differences between whiskey and whisky.
Read more: Confused Between Whiskey and Whisky? Know These Stark Differences

Health Care Tips: 5 Delicious Homemade Protein Shakes for Weight Loss

These homemade protein shakes for weight loss are very easy to make and use natural protein rich ingredients that you'll find in every kitchen instead of synthetic protein powders or supplements.
Read more: 5 Delicious Homemade Protein Shakes for Weight Loss

Health Care Tips: Dum Pukht Restaurant Delhi, Dum Pukht Menu, Restaurant Review and Rating

Dum Pukht. Know all you need to know about Dum Pukht restaurant located in Delhi. Read Dum Pukht restaurant review, ratings and know about its signature dishes and what not to miss by having a look at...
Read more: Dum Pukht Restaurant Delhi, Dum Pukht Menu, Restaurant Review and Rating

Health Care Tips: Losing Hair? Eat These 9 Foods to Prevent Hair Fall

Here are nine nutrient-rich foods that are known to keep your hair healthy and prevent hair fall when consumed regularly.
Read more: Losing Hair? Eat These 9 Foods to Prevent Hair Fall

Health Care Tips: What is the Best Time to Consume Nuts? We Find Out!

If you want to receive the maximum number of benefits from nuts, then its advised to consume them in the morning. Consuming nuts along with breakfast can help you ward off fatigue and smoothly...
Read more: What is the Best Time to Consume Nuts? We Find Out!

Health Care Tips: Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Here are few magical ways in which you can use turmeric powder for beautiful and radiant skin.
Read more: Turmeric Powder for Beauty: How to Use it for Your Face and Skin

Health Care Tips: Here's How Your Average Indian Lunch Thali Features On The Calorie Chart

Daily calorie recommendation goes is 1900 calories for women and 2100 calories for men. Ever wondered how many calories are taken by you in an average Indian lunch thali?
Read more: Here's How Your Average Indian Lunch Thali Features On The Calorie Chart

Monday, September 11, 2017

Health Care Tips: 5 Healthy Tea Time Snacks You Can Enjoy With Your Evening Tea

You already know how damaging fried snacks can be to your weight loss goals, and cholesterol. However, that doesn't mean you make your evening tea time a grumpy affair, here are 5 healthy tea time...
Read more: 5 Healthy Tea Time Snacks You Can Enjoy With Your Evening Tea

Health Care Tips: Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels

Diabetics tend to have high blood sugar levels due to the inefficiency of insulin, a hormone secreted by the pancreas, to control them. Here are six foods that can help in controlling your blood sugar...
Read more: Diabetes Diet: 7 Foods That Can Help Control Your Blood Sugar Levels

Health Care Tips: 8 Benefits of Peppermint Tea: Aiding Weight Loss & More!

Drinking peppermint tea can help us in various ways- From giving us relief from mental stress and bad breath to boosting our immune system and resulting in weight loss.
Read more: 8 Benefits of Peppermint Tea: Aiding Weight Loss & More!

Health Care Tips: 7 Best Bengali Fish Recipes

If you are looking to explore some Bengali fish recipes, here's our best lot.
Read more: 7 Best Bengali Fish Recipes

Health Care Tips: This Will Make Your Day: Shilpa Shetty's Grand Sunday Binge in Dubai

This time around, Shilpas Sunday Binge was more like a grand feast as she celebrates her husband Raj Kundras Birthday in Dubai.
Read more: This Will Make Your Day: Shilpa Shetty's Grand Sunday Binge in Dubai

Sunday, September 10, 2017

Health Care Tips: Life Beyond Fiery Red Fish Curries. A Discovery of Konkan Food

As expected in the cuisine of a coastal community, seafood features prominently when it comes to Konkan food. It is eaten both fresh as well as in dried form in curries, chutneys and condiments.
Read more: Life Beyond Fiery Red Fish Curries. A Discovery of Konkan Food

Health Care Tips: 8 Power Foods to Boost Your Stamina Instantly

Here's our list of 8 power foods to keep you high on stamina, so that you don't compromise on fitness.
Read more: 8 Power Foods to Boost Your Stamina Instantly

Health Care Tips: Can Drinking Excess Tea Cause Bloating?

For many of us, tea has become a need to function throughout the day. But, excess tea drinking can lead to bloating, indigestion,dehydration and even acid reflux.
Read more: Can Drinking Excess Tea Cause Bloating?

Saturday, September 9, 2017

Health Care Tips: Count your Calories: Know How Much Calories Go Into Your Every Day Foods

ff
Read more: Count your Calories: Know How Much Calories Go Into Your Every Day Foods

Health Care Tips: 6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

If you are looking to lose weight, you must have heard that reducing your carb intake and increasing your protein intake can help. So, how does one go about such a dietary tweak, especially since our...
Read more: 6 Low Carb Dinner Ideas You Can Try At Home to Lose Weight

Health Care Tips: Happy Birthday Akshay Kumar: 10 Fitness Tips He Follows to Stay Healthy

Akshay Kumar is ringing in his 50th year today, but he doesnt look his age at all. He is, undeniably, one of the fittest actors in Bollywood. Wishing him a Happy Birthday!
Read more: Happy Birthday Akshay Kumar: 10 Fitness Tips He Follows to Stay Healthy

Friday, September 8, 2017

Health Care Tips: Arjun Rampal's 'Daddy' Releases Today: Here's How the Actor Remains Fit

Arjun gives equal importance to a balanced diet and regular exercising.
Read more: Arjun Rampal's 'Daddy' Releases Today: Here's How the Actor Remains Fit

Health Care Tips: Cocktail Names: 14 Different Types to Try for Your Next Party!

There are some classic cocktails that have always been and will always be the soul of any party. Here's a list are different cocktail names and types that you can pick from for your next house party.
Read more: Cocktail Names: 14 Different Types to Try for Your Next Party!

Health Care Tips: 5 Ways In Which You Can Use Eggs To Lose Weight

It is often said that the best things come in small packages, and if you take the case of the humble egg, you can't help but agree.Packed with protein, good fats and essential vitamins, are regarded...
Read more: 5 Ways In Which You Can Use Eggs To Lose Weight

Health Care Tips: 5 Home Remedies for Blood Clot and Natural Treatment

Blood clot ayurvedic home remedy: Find out blood clot causes, symptoms, signs, cure and tips. Use these home remedies to treat blood clots naturally.
Read more: 5 Home Remedies for Blood Clot and Natural Treatment

Thursday, September 7, 2017

Health Care Tips: GM Diet Deconstructed: Should You be Trying This One?

GM Diet Plan, also known as general motors 7 days diet chart, encourages a person to eat selective foods and lose weight. GM Diet Day 1 fruits, Day 2 vegetables and so on along with GM diet soup.
Read more: GM Diet Deconstructed: Should You be Trying This One?

Health Care Tips: Apple Cider Vinegar for Sunburn: Does it Really Help?

Sunburn can cause the body to lose its moisture, therefore hydration is extremely important.
Read more: Apple Cider Vinegar for Sunburn: Does it Really Help?

Health Care Tips: Would You Dare To Try This Chutney Made of Red Ants And Their Eggs?

A rather unusual chutney called Chaprah is made of red ants and their eggs and is a local delicacy in Bastar.
Read more: Would You Dare To Try This Chutney Made of Red Ants And Their Eggs?

Health Care Tips: Looking To Lose Weight? 6 foods You Must Avoid For Breakfast

Skipping breakfast and staying hungry doesn't make you shed the excess kilos, but giving your day a good and healthy start can definitely help. Here are worst foods for breakfast, that you must avoid...
Read more: Looking To Lose Weight? 6 foods You Must Avoid For Breakfast

Health Care Tips: Dip into Salsa: 7 Lip-Smacking Salsa Recipes for Your Next House Party

The Mexican salsa works as a great option for those who love tangy and spicy flavours in one dip. Spruce it up using different ingredients.
Read more: Dip into Salsa: 7 Lip-Smacking Salsa Recipes for Your Next House Party

Wednesday, September 6, 2017

Health Care Tips: Move Over Dum Pukht Biryani: Hyderabadi 'Dum ki Chai' is What You Need!

A very popular beverage in the city, dum ki chai is tea is prepared using the famous dum technique also known as slow cooking. Just like the dum biryani, your tea is brewed on a low flame for a longer...
Read more: Move Over Dum Pukht Biryani: Hyderabadi 'Dum ki Chai' is What You Need!

Health Care Tips: Cholesterol Diet: What to Eat and Avoid to Lower Bad Cholesterol

Your diet plays a vital role in building up the plaque which blocks the blood circulation further raising cholesterol levels. In order to keep your cholesterol levels down and in the recommended...
Read more: Cholesterol Diet: What to Eat and Avoid to Lower Bad Cholesterol

Health Care Tips: 5 Natural Remedies for Deep Vein Thrombosis (DVT)

Deep Vein Thrombosis (DVT) Home Remedy : Find out the DVT causes, symptoms, signs, cure and tips. Use these home remedies and natural treatment for DVT.
Read more: 5 Natural Remedies for Deep Vein Thrombosis (DVT)

Health Care Tips: How to Battle Motion Sickness: 10 Simple Tricks and Remedies

Caffeine may trigger motion sickness in some people, so it is best to avoid or limit your intake.
Read more: How to Battle Motion Sickness: 10 Simple Tricks and Remedies

Health Care Tips: 11 Most Popular Mutton Curries Across India: From Rogan Josh to Korma

Among the different kinds of meat dishes across India, mutton curries have always garnered a bigger fan following.
Read more: 11 Most Popular Mutton Curries Across India: From Rogan Josh to Korma

Health Care Tips: How to Make a Sinful Fruit Trifle, the Showstopper Dessert

The English trifle made its way to India during the colonial rule and has remained a favourite ever since.
Read more: How to Make a Sinful Fruit Trifle, the Showstopper Dessert

Tuesday, September 5, 2017

Health Care Tips: 5 Side Effects of Tea That Will Compel You to Drop the Cup

Excessive tea consumption may have certain side effects that you may have not known until now. Here are five side effects of tea you must keep in mind before going for the third cup for the day.
Read more: 5 Side Effects of Tea That Will Compel You to Drop the Cup

Health Care Tips: Move Over Red and White Wine; #BlueWine is the Next Big Trend

Wine is considered one of the most classy drinks ever; perhaps second only to a glass of champagne. Whats even better is that several health experts now suggest that having an occasional glass of wine...
Read more: Move Over Red and White Wine; #BlueWine is the Next Big Trend

Health Care Tips: Vinyasa Yoga: All About the 'Flow Yoga' and Why You Must Give it a Try

Yoga is something that can easily be included in your daily routine. All it takes is a yoga mat and some dedication and persistence.
Read more: Vinyasa Yoga: All About the 'Flow Yoga' and Why You Must Give it a Try

Health Care Tips: 5 Side-Effects of Turmeric (Haldi): How Much Is Too Much?

Turmeric is an ancient root that has long been known for its medicinal and healing properties. The warm and bitter taste of the spice adds a unique flavor to your curries and is a common condiment in...
Read more: 5 Side-Effects of Turmeric (Haldi): How Much Is Too Much?

Health Care Tips: Bukhara Restaurant Delhi, Bukhara Menu, Restaurant Review and Rating

Bukhara Know all you need to know about Bukhara restaurant located in Delhi. Read Bukhara restaurant review, ratings and know about its signature dishes and what not to miss by having a look at...
Read more: Bukhara Restaurant Delhi, Bukhara Menu, Restaurant Review and Rating

Health Care Tips: Mindful Eating: Here's How The Power of Your Mind Can Help in Weight Loss

Mindful eating is a technique where you use the power of your mind to gain control over your eating habits
Read more: Mindful Eating: Here's How The Power of Your Mind Can Help in Weight Loss

Health Care Tips: Ever Heard of Elaichi Bananas? The Desi Variety That Has Less Calories

We generally savour the big, yellow and slightly ripe bananas; however, you may have come across tiny and dwarf sized bananas that are sweeter and also costlier. This variety is known as Elaichi...
Read more: Ever Heard of Elaichi Bananas? The Desi Variety That Has Less Calories

Health Care Tips: From Mirchi Ka Halwa To Haldi Ka Halwa: 7 Indian Halwas You Must Try

From the famous Gajar ka Halwa to the festive Sooji ka Halwa, you may have tried several varieties of halwas, but there is still a lot more that is left to be discovered. Here are seven interesting...
Read more: From Mirchi Ka Halwa To Haldi Ka Halwa: 7 Indian Halwas You Must Try

Monday, September 4, 2017

Health Care Tips: 5 Gujarati Snacks or Farsan You Can Enjoy With a Cup of Tea

Be it the fluffy dhoklas or the tender khandvis, there's a lot of discover when it comes to Gujarati snacks. Here are 5 Gujarati snacks to make tea-time worth waiting for and that can be easily...
Read more: 5 Gujarati Snacks or Farsan You Can Enjoy With a Cup of Tea

Health Care Tips: Cutting Chai: Why Mumbai Loves a 'Half Cup' of Tea

Aamchi Mumbai has a very different take on their usual cup of chai. They call it the cutting chai. Typically, a cutting chai in Mumbai is half a cup of tea, which is less in quantity and price but...
Read more: Cutting Chai: Why Mumbai Loves a 'Half Cup' of Tea

Health Care Tips: Happy Teachers Day: 8 Foods That Take All of Us Back To Our School Days

There are so many memories that make our time spent in school feel special even now. This teachers day we bring you eight foods that instantly transport us back to our school days.
Read more: Happy Teachers Day: 8 Foods That Take All of Us Back To Our School Days

Sunday, September 3, 2017

Health Care Tips: Happy Onam 2017: 10 Best Onam Sadhya Recipes

Bring out the gigantic banana leaves and get cooking some of the best loved meals of Keralawhile you prepare the Onam Sadhya to celebrate the festival Onam 2017.
Read more: Happy Onam 2017: 10 Best Onam Sadhya Recipes

Health Care Tips: Onam Sadhya 2017: The Grand Vegetarian Feast with 26 Dishes

Onam 2017 stars on 25th August, Friday and ends on 6th September, Wednesday. It is a 10-day festival which ends with a grand feast known as Onam Sadhya, comprising 26 dishes.
Read more: Onam Sadhya 2017: The Grand Vegetarian Feast with 26 Dishes

Health Care Tips: Onam 2017: How to Cook Ada Pradhaman, the Irresistible Payasam

As they say, no meal can ever be complete without something sweet, the same is held true for Onasadya as well. Onam will end on 6th September, 2017
Read more: Onam 2017: How to Cook Ada Pradhaman, the Irresistible Payasam

Health Care Tips: Onam 2017: 5 Delicacies You Must Not Skip

The all-vegetarian feast is one of the star highlights of the Malayali harvest festival. Onam 2017 will end on 6th September, 2017
Read more: Onam 2017: 5 Delicacies You Must Not Skip

Health Care Tips: Load up on These Starchy Delights: 6 Ways to Use Sweet Potatoes

A single sweet potato contains more than a day's worth of beta-carotene and nearly all your daily vitamin C requirements.
Read more: Load up on These Starchy Delights: 6 Ways to Use Sweet Potatoes

Health Care Tips: Ganesh Chaturthi 2017: Here's How Stars are Celebrating Ganesh Chaturthi

Our tinsel town celebrities are known to celebrate Ganesh Chaturthi with a lot of enthusiasm and heres what theyve been up to this year.
Read more: Ganesh Chaturthi 2017: Here's How Stars are Celebrating Ganesh Chaturthi

Saturday, September 2, 2017

Health Care Tips: 5 Sandalwood Benefits to Look Out For: From Tan Removal to Treating Acne

Sandalwood or Chandan is prized in Ayurveda as an excellent beauty ingredient that is natural, reliable and effective. Here are 5 sandalwood benefits you should look out for!
Read more: 5 Sandalwood Benefits to Look Out For: From Tan Removal to Treating Acne

Health Care Tips: 5 Natural Home Remedies For Dark Lips

Your lips are thrice as sensitive as your skin, and therefore they need more attention and care. Here are few natural home remedies to get rid of dark lips.
Read more: 5 Natural Home Remedies For Dark Lips

Health Care Tips: 10 Best Konkani Foods

You will also find a lot of fiery and spicy dishes with a hint of coconut. Although Konkani foods are pre-dominantly non-vegetarian, the vegetarian fare is equally delicious. Here are 10 best Konkani...
Read more: 10 Best Konkani Foods

Friday, September 1, 2017

Health Care Tips: Going To University May Reduce Risk of Heart Disease: Study

The study published in The British Medical Journal revealed that the number of years spent in education may have a link to coronary heart disease, and the greater the number spent studying, the...
Read more: Going To University May Reduce Risk of Heart Disease: Study

Health Care Tips: 6 Tips on How To Maintain Good Health

The key to maintaining good health is the combination of many factors like regular exercise, good diet, stress management, work-life balance, healthy relationships, high self-esteem and more.
Read more: 6 Tips on How To Maintain Good Health

Health Care Tips: 6 Effective Natural Remedies For Morning Sickness During Pregnancy 

Morning sickness affects several women in their first trimester (around the sixth to eight week).While there isnt much to worry, morning sickness can be quite unpleasant for some.Here are some tips to...
Read more: 6 Effective Natural Remedies For Morning Sickness During Pregnancy 

Health Care Tips: 6 Different Types of Whiskeys a Whiskey or a Whisky Lover Should Know!

If you call yourself a whiskey lover, you must know the difference between whiskey and whisky and also about the types of whiskeys and how they are different from each other.
Read more: 6 Different Types of Whiskeys a Whiskey or a Whisky Lover Should Know!

Health Care Tips: Sugar Versus Jaggery: Which One Should You Choose?

Sugar vs Jaggery- what would you choose? We clear your confusion. Let's explore the differences between sugar and jaggery to understand which one is healthier and better for you.
Read more: Sugar Versus Jaggery: Which One Should You Choose?

Health Care Tips: Ileana D'Cruz: Diet and Fitness Secrets of the Baadshaho Star

Ileana D'Cruz's Baadshao hits the theatres today. Baadshaho is set in the backdrop of the 1975 emergency, and Ileana's strong act is impressing her fans in the trailer. Ileana is paired opposite
Read more: Ileana D'Cruz: Diet and Fitness Secrets of the Baadshaho Star

Health Care Tips: 6 Types of Momos We Can't Wait To Have

From Tandoori momos, Pan fried momos , to wheat momos, we have them all! If you are a true momo lover you must try this unique variety of momos. Here are 6 types of momos we cant wait to have.
Read more: 6 Types of Momos We Can't Wait To Have

Health Care Tips: Saif's Latest Movie 'Chef' Seems To Have All The Ingredients of a Hit

The actor who was last seen in the war drama Rangoon is back with his latest venture Chef. Actor-Producer Saif Ali khan, along with his co-actor Padmapriya and Dhanish Karthik released the first...
Read more: Saif's Latest Movie 'Chef' Seems To Have All The Ingredients of a Hit