Health Care Tips: How to Cook With Raw Bananas: Recipes from All Across the Country

North-east India also uses raw bananas in a range of delicacies.
Read more: How to Cook With Raw Bananas: Recipes from All Across the Country

Health Care Tips: Stop! Don't Throw Those Overripe Fruits Just Yet!

The abundance of tasty, juicy fruits leads us to pick up more than we can possibly consume before they become overripe. It's even worse when you notice spots of mushiness in the fruits that you bought...
Read more: Stop! Don't Throw Those Overripe Fruits Just Yet!

Health Care Tips: 7 Reasons Oranges Are Your Best Friend This Winter

Oranges make for a healthy snack and a great addition to salads and fruit chaats. A versatile fruit, it is very easy to incorporate oranges into your daily eating plan. Here are 7 benefits to pick...
Read more: 7 Reasons Oranges Are Your Best Friend This Winter

Health Care Tips: 6 Powerful Winter Super-Foods You Must Eat This Season

There are many foods, specifically available and enjoyed during winters, that can help battle the cold months. They help you keep warm and provide nutrients that are most necessary for the body during...
Read more: 6 Powerful Winter Super-Foods You Must Eat This Season

Health Care Tips: Is Eating White Rice Healthy? We Find Out!

This staple food of lakhs of Indians has been around for centuries and is an integral part of the cuisine of this country. So how did it become unhealthy suddenly? Let's find out.
Read more: Is Eating White Rice Healthy? We Find Out!

Health Care Tips: The Easiest and Quickest Way to Deseed a Pomegranate

Pomegranate - a super nutritious fruit that is loved by many has many health benefits with just one drawback that is just how cumbersome it can be to deseed one. This reason alone can be enough to...
Read more: The Easiest and Quickest Way to Deseed a Pomegranate

Health Care Tips: Ledikeni: A Case of Mispronunciation, Curiosity and Oodles of Sweetness

According to the most popular legend, a special sweetmeat was prepared by ace confectioner Bhim Chandra Nag in the honour of Lady Canning, the wife of the Governer General Lord Charles Canning, during...
Read more: Ledikeni: A Case of Mispronunciation, Curiosity and Oodles of Sweetness

Health Care Tips: What Is The Difference Between Phulka and Chapatti?

Often, we use both terms interchangeably, but is there really a difference between the two?Or is phulka the same as a chapatti? Lets find out.
Read more: What Is The Difference Between Phulka and Chapatti?

Health Care Tips: Warm Your Tummy This Winter With These 5 Special Comfort Food Recipes

Here are 5 Winter Comfort Food recipes, apt for the season. They are warming and wholesome, and are sure to up your spirits as the temperatures dip. Check them out.
Read more: Warm Your Tummy This Winter With These 5 Special Comfort Food Recipes

Health Care Tips: The Mystery of the Do Pyaaza Dishes

One of the most common dishes from the subcontinent, the Do Pyaaza is remarkably difficult to dig into. Of course, its flavours are irresistible and you dont need to challenge your palate at all to...
Read more: The Mystery of the Do Pyaaza Dishes

Health Care Tips: Winter is Coming, Do You Still Need 8-10 Glasses of Water Every Day?

Water makes for the most important part of the body; our body is made up of 70- percent of water and regardless of the time of the year, requires good hydration. Your body uses water in all its cells,...
Read more: Winter is Coming, Do You Still Need 8-10 Glasses of Water Every Day?

Health Care Tips: Hair Loss in Men May be Linked with Summer and Fall

According to a study published in the British Journal of Dermatology, your slow hair loss may peak in the late summer and early fall.
Read more: Hair Loss in Men May be Linked with Summer and Fall

Health Care Tips: Load Up on These 6 Essential Nutrients for Healthy Nail Growth

Nails can act as an indicator of other health problems. Have you ever wondered how our nails function and what is it that stimulates their growth. An overall healthy diet with some basic tweaks can...
Read more: Load Up on These 6 Essential Nutrients for Healthy Nail Growth

Health Care Tips: 9 Reasons Why You Should Drink Barley Grass Juice

Dr. Anju Sood, a Bengaluru based Nutritionist, gives the following amazing benefits of barley grass juice. Here are 9 reasons why you must include this wonder drink into your diet.
Read more: 9 Reasons Why You Should Drink Barley Grass Juice

Health Care Tips: Halloween 2017: Spooky Halloween Party Ideas You Must Try

Get your creative horses running and throw the most spookiest Halloween party in town. Here are some Halloween Party ideas that would help you ace through.
Read more: Halloween 2017: Spooky Halloween Party Ideas You Must Try

Health Care Tips: Go Green! 7 Incredible Health Benefits of Green Beans.

One of the oldest cultivated vegetables, green beans have many varieties you could pick from - String beans, French beans or Snap beans are all rich in vitamins A, C, and K, they are a good source of...
Read more: Go Green! 7 Incredible Health Benefits of Green Beans.

Health Care Tips: Can A Diabetic Consume Dates? You Will Love the Answer

Diabetics, more often than not, are advised to steer clear of these chewy delights. Is there any truth to this? According to Dr. Mukta Vasistha, H.O.D, Nutrition and Dietetics, Sir Ganga Ram Hospital,...
Read more: Can A Diabetic Consume Dates? You Will Love the Answer

Health Care Tips: Tunday Kababi: The One-Armed Chef Gave India One of its Most Loved Kebabs

Lucknow, the city of Nawabs, has caught the fancy of many poets, songwriters and connoisseurs of history. Be it the architectural marvels, rich literature, 'khatirdari' (hospitality) or their opulent...
Read more: Tunday Kababi: The One-Armed Chef Gave India One of its Most Loved Kebabs

Health Care Tips: 6 Clever Tips to Save Money on Your Wedding Food

Six clever tips that can help you save money spent on food on your big day without comprising on the quality while making sure your guests are entertained.
Read more: 6 Clever Tips to Save Money on Your Wedding Food

Health Care Tips: 5 Must Have Paleo Snacks For Everyone

The paleo diet is a throwback to what we suppose our ancestors ate, a very long time ago, and that includes only fresh fruit, vegetables, seafood, eggs, meat and nuts. Many of these recipes are also...
Read more: 5 Must Have Paleo Snacks For Everyone

Health Care Tips: Best Breakfast Places in Mumbai | Heritage Breakfast Places in Mumbai

Here's a list of iconic breakfast joints from South Mumbai which I am sure would inspire you to wake up early one day and make a trip to them.
Read more: Best Breakfast Places in Mumbai | Heritage Breakfast Places in Mumbai

Health Care Tips: All about Seasonal Fruits and Vegetables: The Winter Edition

These seasonal fruits and vegetables are capable of bringing out the yum factor in your dishes this winter.
Read more: All about Seasonal Fruits and Vegetables: The Winter Edition

Health Care Tips: Why Should You Consume Jaggery (Gur) in Winter?

A healthier alternative to white refined sugar, jaggery can be used in many Indian desserts leaving a distinct flavour that we all love.
Read more: Why Should You Consume Jaggery (Gur) in Winter?

Health Care Tips: How Much Water Should You Drink During a Workout?

While working out, we tend to lose water and body salts through lots of sweat; this can further cause dehydration that affects our health. So if you have been exercising religiously on a daily basis,...
Read more: How Much Water Should You Drink During a Workout?

Health Care Tips: Top 5 Foods To Battle Dry Skin: Nourish It From Within

What you eat certainly reflects on your face and the way you look.
Read more: Top 5 Foods To Battle Dry Skin: Nourish It From Within

Health Care Tips: 8 Amazing Health Benefits Of Carrots:From Weight-loss To Healthy Eyesight

Very soon, vegetable stores and supermarkets are going to be filled with carrots, and we are here to give you 7 reasons why you must load your grocery bag with these delicious tubers next time you go...
Read more: 8 Amazing Health Benefits Of Carrots:From Weight-loss To Healthy Eyesight

Health Care Tips: This Restaurant-Style Fried Chicken is Every Foodie's Dream Come True

The always crispy and always juicy fried chicken you get at restaurants is super easy to make in your own kitchen and can be enjoyed in the comfort of your home.
Read more: This Restaurant-Style Fried Chicken is Every Foodie's Dream Come True

Health Care Tips: 7 Dry Dates (Chhuara) Benefits: Bone Health to Boosting Energy and More!

Dry dates are basically dates without the moisture which make them look harder and shriveled; these are also used for religious purposes during festivals in Indian households.
Read more: 7 Dry Dates (Chhuara) Benefits: Bone Health to Boosting Energy and More!

Health Care Tips: Padmavati: Shahid Kapoor's Diet, Workout, Fitness Regime For His Role

The actor undertook rigorous training and was following a strict diet to do justice to his part of the warrior king. Here's a lowdown into what went into making of Maharaja Rawal Ratan Singh's Body.
Read more: Padmavati: Shahid Kapoor's Diet, Workout, Fitness Regime For His Role

Health Care Tips: Struggling with Bad Breath? These 5 Foods Could Be the Culprit

You have to meet someone important and also quickly tuck in your lunch. You eat whatever is available and show up just in time, except that your breath gives away your lunch menu! Now, thats not the...
Read more: Struggling with Bad Breath? These 5 Foods Could Be the Culprit

Health Care Tips: 7 Great Bakeries in Delhi

Crumbly croissants, crunchy cookies, gooey cakes or moist breads, whatever youre looking for, these beloved bakeries will definitely live up to your expectations.
Read more: 7 Great Bakeries in Delhi

Health Care Tips: 5 Herbal Teas to Calm Your Mind and Relieve Stress

Five herbal teas that will be your best companions during gloomy winter days.
Read more: 5 Herbal Teas to Calm Your Mind and Relieve Stress

Health Care Tips: The Flexitarian Diet: Finally, A Diet That Isn't About Resisting

The only thumb rule of the diet is to avoid as much of processed and red meat as possible.
Read more: The Flexitarian Diet: Finally, A Diet That Isn't About Resisting

Health Care Tips: Ingenious Ways to Remove Starch from Everyday Foods

Starch metabolizes quickly, causing to increase blood sugar levels right after eating. Although starchy foods make for an important source of energy, but should be consumed in moderation in order to...
Read more: Ingenious Ways to Remove Starch from Everyday Foods

Health Care Tips: How to Make Healthy Protein Bars at Home

There are a few things that you should look out for before buying or making one some protein bars are so high in sugar that you'd probably end up gaining weight.
Read more: How to Make Healthy Protein Bars at Home

Health Care Tips: 5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The day

Struggling to shed those extra inches around your tummy? Tried all sorts of dieting, yet no trace of desired results? Well, let us tell you a secret. Weight loss is as much about what you are eating...
Read more: 5 High Fibre, Weight- Loss Friendly Snacks You Can Munch Through The day

Health Care Tips: Have You Been Associating Ketchup with Sauce? You Need to Read this!

It is interesting how condiments can drastically change the way food tastes; I remember adding ketchup to my paranthas and sandwiches as a child and utterly enjoying its sweet and tangy flavour.
Read more: Have You Been Associating Ketchup with Sauce? You Need to Read this!

Health Care Tips: Happy Birthday Asin! Foodie Secrets Of The New Mommie

Actress Asin Thottumkal would be celebrating her birthday today. And this birthday is going to be twice as special for the actress as the actress just gave birth to her daughter on Tuesday.
Read more: Happy Birthday Asin! Foodie Secrets Of The New Mommie

Health Care Tips: The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

Here are your best bets this winter and sumptuous recipes to get you cooking.
Read more: The Winter Diet: 4 Winter-Friendly Flours You Must Try This Season

Health Care Tips: Kerala's More Kuzhambu: The South Indian Version of Gujarati Kadhi

More Kuzhambu translates into buttermilk gravy and has the same textures of the Punjabi Kadhi with subtle flavours. It's not too sour and not too spicy.
Read more: Kerala's More Kuzhambu: The South Indian Version of Gujarati Kadhi

Health Care Tips: Mesmerising Mumbai Cocktail Changes Colour: What's the Secret?

We were delightfully surprised while dining at Arth in Mumbai that not only serves regional Indian food in a totally new avatar but also a unique colour-changing cocktail which they call The...
Read more: Mesmerising Mumbai Cocktail Changes Colour: What's the Secret?

Health Care Tips: 9 Amazing Home Caterers in Delhi-NCR

Home caterers offering a wide array of delectable dishes right at your doorstep. And, we have picked some of the best in town for you.
Read more: 9 Amazing Home Caterers in Delhi-NCR

Health Care Tips: All Beverages At Starbucks Will Cost Only Rs 100 This Saturday

All Starbucks beverages short or tall, caffeinated or not at just Rs. 100! The offer is valid across all outlets of Starbucks across the country, for just a day.
Read more: All Beverages At Starbucks Will Cost Only Rs 100 This Saturday

Health Care Tips: 6 Easy Tips to Switch to a Vegetarian Diet

If youve been thinking of switching to a vegetarian diet, here are some tips that can help you get started.
Read more: 6 Easy Tips to Switch to a Vegetarian Diet

Health Care Tips: Is Brown Sugar Better than White Sugar? You Will be Surprised!

A lot has been said and written about the adverse effects of consuming white sugar on a regular basis. All this negative publicity has made it's darker cousin - brown suagr - look so much better in...
Read more: Is Brown Sugar Better than White Sugar? You Will be Surprised!

Health Care Tips: How to Tell that the Gur/Jaggery that You Are Buying is Pure?

With temperatures dipping across the country, it is time to welcome all the warming foods the season has to offer. Jaggery, or gur as it is known in India, is definitely one of them. You will soon...
Read more: How to Tell that the Gur/Jaggery that You Are Buying is Pure?

Health Care Tips: Red Carrots verses Orange carrots: Which Ones Would You Choose?

The red carrots or the desi gajar and the orange carrots are enjoyed by the entire country. So what is the difference between the two? Is it only the colour or there is a significant change in the...
Read more: Red Carrots verses Orange carrots: Which Ones Would You Choose?

Health Care Tips: 8 Millennial Dishes That Are Sure To Impress You

Here is your chance to be a part of the generation yum with these 8 millennial inspired dishes.
Read more: 8 Millennial Dishes That Are Sure To Impress You

Health Care Tips: Is Eating Water Better Than Drinking It? Include Edible H20 In Your Diet

Even when you are unable to guzzle down the recommended 8-10 glasses of water everyday - adding water-rich fruits and veggies in our diet will help keep us hydrated.
Read more: Is Eating Water Better Than Drinking It? Include Edible H20 In Your Diet

Health Care Tips: 5 Side Effects of Preservatives You Must Know About

Not all preservatives are bad; we need to learn how to differentiate the good ones from the unhealthy ones.
Read more: 5 Side Effects of Preservatives You Must Know About

Health Care Tips: 6 Best Protein Pancake Recipes

Try these amazing protein pancake recipes for a quick energy boost. You can experiment with a lot of protein-rich ingredients such as soy flour, chickpeas and nuts and seeds to give your pancakes a...
Read more: 6 Best Protein Pancake Recipes

Health Care Tips: 9 Ways to Include More Methi in Your Diet

Winter is coming and its time for the leafy greens to invade our kitchen pantry with aplomb. One such green wonder we can't wait for is the methi or the fenugreek leaves. Have a look at 9 ways how you...
Read more: 9 Ways to Include More Methi in Your Diet

Health Care Tips: Depression Raises Risk Of Early Death in Women

Women are taking over the world and how! Be it the corporate sector, education or the sports there is just no stopping the women achievers, but to this bright side of affairs there is also a dark side...
Read more: Depression Raises Risk Of Early Death in Women

Health Care Tips: Chhath Puja 2017: Dos and Don'ts of the Festival

People across Northern India, especially in the states of Bihar and Uttar Pradesh are celebrating Chhath Puja, which starts today and will end on 27th October, 2017. Here are some dos and don'ts to...
Read more: Chhath Puja 2017: Dos and Don'ts of the Festival

Health Care Tips: Chhath 2017: 5 Things You Must Know About Thekua- A popular Chhath Recipe

One of the most significant Chhath Puja recipes prepared specially during the celebrations is Thekua. The traditional food of Bihar has many gems, and Thekua has to be one of the most loved Bihari...
Read more: Chhath 2017: 5 Things You Must Know About Thekua- A popular Chhath Recipe

Health Care Tips: Why does One Crave Certain Foods? We Find Out!

How often do you crave for certain foods like chocolates, junk food or desserts? When hunger strikes, your mind tells your body to eat one of these comfort foods. You may have heard that your body...
Read more: Why does One Crave Certain Foods? We Find Out!

Health Care Tips: Know these Stark Differences Between Calcium and Vitamin D

Body functions well if it is fed with important nutrients and minerals. The two most important elements that strengthen bones and teeth and make or break your body are calcium and vitamin D. Getting...
Read more: Know these Stark Differences Between Calcium and Vitamin D

Health Care Tips: Don't Want To Return An Empty Container? Here Are 5 Options You Can Try

There is a popular food tradition that says that once you are done eating what was offered to you in the container, you should never return back an empty container as a mark of courtesy.
Read more: Don't Want To Return An Empty Container? Here Are 5 Options You Can Try

Health Care Tips: Office Snacks:5 Pocket Friendly Nibbles You Can Munch On Your Office Desk

Cheap, nutritious and yummy - now no more excuses to switch to health!
Read more: Office Snacks:5 Pocket Friendly Nibbles You Can Munch On Your Office Desk

Health Care Tips: What is Jaggery (Gur) and How is it Made?

There's a larger variety of seasonal goodies to chose from. One of the foods that you can add to your diet is jaggery or gur. Winter is the best time to savour this traditional indian favourite.
Read more: What is Jaggery (Gur) and How is it Made?

Health Care Tips: Why Are Milkshakes Not the Best Idea According to Ayurveda

Love milkshakes? The goodness of freshly cut fruits blended with the ever so nutritious milk, think there cant be a concoction as healthy as this? Think again.
Read more: Why Are Milkshakes Not the Best Idea According to Ayurveda

Health Care Tips: Happy Birthday Malaika Arora Khan: At 44, Here's How She Keeps So Fit

A Bollywood actress, successful VJ, model, a gorgeous mother of one and undeniably one of the fittest and impeccably the most stylish divas of B-Town, Malaika Arora Khan is ringing in her 44th...
Read more: Happy Birthday Malaika Arora Khan: At 44, Here's How She Keeps So Fit

Health Care Tips: Happy Birthday Baahubali! Here's A Look At Prabhas' Foodie Side

Prabhas, boasts of an effortlessly revved up metabolism and an enviable physique.
Read more: Happy Birthday Baahubali! Here's A Look At Prabhas' Foodie Side

Health Care Tips: 3 Iconic Udupi Restaurants in Chennai

There are few road trips in India that I enjoy more than the drive from Mangaluru to Goa. Its not just the countless beaches and scenic landscapes but also the scrumptious food along Karnatakas coast.
Read more: 3 Iconic Udupi Restaurants in Chennai

Health Care Tips: 6 Types of Guests Restaurants Would Hate to Entertain

Everyone looks forward to dining out and when one typical guest decides to get the better of his or her mood swing, not only does the restaurant staff have to deal with it but other guests also have...
Read more: 6 Types of Guests Restaurants Would Hate to Entertain

Health Care Tips: Start Your Morning Right With These 6 High Protein Breakfast Ideas

Take out five minutes every morning to prepare a healthy breakfast and feel the difference yourself. Here are six high protein breakfast ideas for you to try.
Read more: Start Your Morning Right With These 6 High Protein Breakfast Ideas

Health Care Tips: Post Diwali Detox: 7 Foods That Can Cleanse You from Within

Gaurav Verma, Regional Director, Art of Living Yoga and Kaushani Desai, Ayurveda Cooking Expert give us a low down on easy to procure detox fixes.
Read more: Post Diwali Detox: 7 Foods That Can Cleanse You from Within

Health Care Tips: What is Iodised Salt? Is it the Only Way to Get Iodine in Your Diet?

Close to 2 million people are grappling with iodine deficiency around the world.
Read more: What is Iodised Salt? Is it the Only Way to Get Iodine in Your Diet?

Health Care Tips: 10 Best Dinner Ideas for a Delicious Meal

Here are our 10 best dinner ideas to try for a delicious meal. All the recipes are easy and the final dish is truly lip-smacking.
Read more: 10 Best Dinner Ideas for a Delicious Meal

Health Care Tips: 5 Wonderful Benefits of Spinach You Never Knew

Spinach is rich in vitamins A, C and K, magnesium, iron and manganese. You may not be a fan of spinach but these five amazing benefits of eating spinach regularly will convince you to add it to your...
Read more: 5 Wonderful Benefits of Spinach You Never Knew

Health Care Tips: 5 Delicious Dinner Ideas for a Heart-Friendly Meal

Lifestyle habits, stress, anxiety and a bad diet can often affect our heart health. While a bad diet can put your heart at risk, a good diet can help in protecting your heart.
Read more: 5 Delicious Dinner Ideas for a Heart-Friendly Meal

Health Care Tips: Why You Should Avoid Having a Cheese Omelette for Breakfast

According to Ayurveda, there are certain food combinations that disturb the normal functioning of the gastric fire and upset the balance of doshas.
Read more: Why You Should Avoid Having a Cheese Omelette for Breakfast

Health Care Tips: 9 Things We Hate in a Restaurant

So, if you own a food outlet and want to have diners who will come back to you again and again, read on to know where you can go wrong.
Read more: 9 Things We Hate in a Restaurant

Health Care Tips: 5 Types of Wines and the Best Time to Enjoy Them

Wine is a classy alcoholic drink which is now being recognised for its health benefits too. Some experts regard red wine as heart-friendly while others claim that white wine is full of powerful...
Read more: 5 Types of Wines and the Best Time to Enjoy Them

Health Care Tips: Fun,Laughter and Lots of Food: Here's How Celebrities Celebrated Diwali

A look into our favourite celebrities' Diwali celebrations is always a treat. Here's how your favourite stars celebrated Diwali 2017, just how it is meant to be celebrated, with lots and lots of good...
Read more: Fun,Laughter and Lots of Food: Here's How Celebrities Celebrated Diwali

Health Care Tips: Should You Try The Fruitarian Diet?

A lot of people are experimenting with the fruitarian diet (where a person eats nothing but fruits, nuts and seeds), but health experts and nutritionists do not recommend it.
Read more: Should You Try The Fruitarian Diet?

Health Care Tips: How to Make Vegetarian Eggless Mayonnaise

A dollop of creamy mayonnaise can transform a boring snack into something exciting. Before it became popular as an essential fast food ingredient, this creamy condiment was used as a dip in Spain and...
Read more: How to Make Vegetarian Eggless Mayonnaise

Health Care Tips: Significance of Making Goddess Laxmi's Footprint for Laxmi Puja on Diwali

On Laxmi Puja during Diwali, people also make preparations to welcome Goddess Lakshmi by drawing beautiful rangolis, and Paduka (footsteps) on the entrance of their houses.
Read more: Significance of Making Goddess Laxmi's Footprint for Laxmi Puja on Diwali

Health Care Tips: Kishmish Versus Munakka: Is There Really a Difference?

One of the primary differences between the two is the shape.
Read more: Kishmish Versus Munakka: Is There Really a Difference?

Health Care Tips: 10 Great Pictures of Amazing Food Art That Will Inspire You

Food art or culinary art is the art of preparing, cooking and presenting food in the most creative ways. The idea of food art probably popped up due to the amalgamation of varied food cultures making...
Read more: 10 Great Pictures of Amazing Food Art That Will Inspire You

Health Care Tips: Is It Safe To Store Your Fruits and Veggies In Metal Containers?

There is a common belief that you should avoid storing fresh fruits and vegetables that are particularly acidic in nature in metal container as the acid in fruits may react with the metal. So, should...
Read more: Is It Safe To Store Your Fruits and Veggies In Metal Containers?

Health Care Tips: Happy Birthday Freida Pinto: A Sneak Peek Into Her Fitness And Diet

Actress Freida Pinto is celebrating her 33rd birthday today. The actress became an overnight sensation with her sensitive portrayal of Latika in the Academy winning movie, 'Slumdog Millionare'.
Read more: Happy Birthday Freida Pinto: A Sneak Peek Into Her Fitness And Diet

Health Care Tips: Diwali 2017: 10 Best Traditional Diwali Recipes

Have a look at our 10 best traditional Diwali recipes and surprise your family with these festive delicacies.
Read more: Diwali 2017: 10 Best Traditional Diwali Recipes

Health Care Tips: Diwali 2017: 5 Easy Ways to Clean Your Silver Thalis

Cleaning your silver thalis is not as challenging as you may think as long as you know the right ways to do it. We present to you the fastest and easiest ways to clean your silver thalis and make them...
Read more: Diwali 2017: 5 Easy Ways to Clean Your Silver Thalis

Health Care Tips: Secret Superstar: Know Actress Zaira Wasim's Workout and Diet Regime

After playing the role of young Geeta Phogat in the blockbuster movie Dangal, Zaira Wasim is back on the big screen with yet another thought-provoking film called Secret Superstar, alongside ace actor...
Read more: Secret Superstar: Know Actress Zaira Wasim's Workout and Diet Regime

Health Care Tips: 10 Quick Diwali Sweets Recipes

Diwali Sweets Recipes. This Diwali, light up your homes with our festive dessert recipes. Make sure you get quality ingredients and serve your loved ones some homemade goodness with these tried and...
Read more: 10 Quick Diwali Sweets Recipes

Health Care Tips: Diwali 2017: 7 Tips On How To Enjoy Diwali Treats and Not Put On Weight

The nation is gearing up to bring in Diwali 2017 on the 19th October. Also known as the festival of lights, Diwali is one of the most widely celebrated festivals in India. Like every other festival in...
Read more: Diwali 2017: 7 Tips On How To Enjoy Diwali Treats and Not Put On Weight

Health Care Tips: Bhai Dooj 2017: 6 Bhai Dooj Gifting Ideas for a Foodie Brother-Sister Duo

Bhai Dooj or Bhau beej is a popular Hindi festival celebrated to commemorate the beautiful brother-sister bond. If you happen to be the brother sister pair who can't stop thinking and drooling over...
Read more: Bhai Dooj 2017: 6 Bhai Dooj Gifting Ideas for a Foodie Brother-Sister Duo

Health Care Tips: National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Essentially, if you know your prakriti, you can easily figure out what tastes would best suit your composition.
Read more: National Ayurveda Day: Can the Taste of a Food Item Affect Your Health?

Health Care Tips: Happy Dhanteras 2017: Why Should You Buy Utensils on this Auspicious Day?

Dhanteras marks the first day of the festival of lights - Diwali which will be celebrated on 19th October, 2017, followed by Govardhan Puja and Bhai Dooj.
Read more: Happy Dhanteras 2017: Why Should You Buy Utensils on this Auspicious Day?

Health Care Tips: Dhanteras 2017: Buy these 5 Essential Utensils to Welcome Goddess Lakshmi

It is believed that, on this auspicious day, Goddess Lakshmi emerged from the ocean along with other treasures during Samudra Manthan. As per Hindu tradition and rituals, people purchase metals like...
Read more: Dhanteras 2017: Buy these 5 Essential Utensils to Welcome Goddess Lakshmi

Health Care Tips: Popular Maharashtrian Diwali Snack: How to Make Bhajani Chakli at Home

It's a bit hard to pinpoint the origins of chakli. It is a snack beloved of Maharashtrians, but most Gujarati farsan shops stock it, as well.
Read more: Popular Maharashtrian Diwali Snack: How to Make Bhajani Chakli at Home

Health Care Tips: Kali Puja 2017: Kali Puja Date, Significance, Puja and Bhog Rituals

Kali puja dates typically coincide with Choti Diwali or Diwali. This year Kali puja will be celebrated on Thursday, October 19.
Read more: Kali Puja 2017: Kali Puja Date, Significance, Puja and Bhog Rituals

Health Care Tips: 19 Most Famous Food Quotes of All Time

Here are 19 famous food quotes that will make you laugh, set you thinking and most importantly,encourage you some way or the other.
Read more: 19 Most Famous Food Quotes of All Time

Health Care Tips: Make Your Diwali Classy With These 8 Mind Blowing Home-Made Mocktails

This Diwali, why not try and make things a bit exciting? Instead of offering the usual cup of tea, try one of these classy and refreshing home-made mocktails that are super easy to prepare and can...
Read more: Make Your Diwali Classy With These 8 Mind Blowing Home-Made Mocktails

Health Care Tips: Diwali 2017: Essential Guide for Diwali Festivities

Before you start digging in, have a look at this essential guide for Diwali celebrations that will may help you make most of the festivities, fun and of course lots of food.
Read more: Diwali 2017: Essential Guide for Diwali Festivities

Health Care Tips: Catering Ideas to Make Your Diwali House Parties in Mumbai Memorable

I thought of sharing some interesting catering options here for those who are in Mumbai and are looking for catering options this Diwali. The ones I am sharing here offer regional food from across the...
Read more: Catering Ideas to Make Your Diwali House Parties in Mumbai Memorable

Health Care Tips: Diwali Recipes: 9 Dishes from Popular Restaurants You Can Make at Home

Weve sourced very interesting recipes from popular restaurants in the country that you can easily recreate at home and impress every one.
Read more: Diwali Recipes: 9 Dishes from Popular Restaurants You Can Make at Home

Health Care Tips: World Food Day: 6 Bad Food Habits You Must Get Rid of Today

Lot of us underestimate the power of a good diet and how it can impact our health and overall well-being. Bad dietary or food habits wreak havoc on your health in more ways than you thought.
Read more: World Food Day: 6 Bad Food Habits You Must Get Rid of Today

Health Care Tips: World Food Day 2017: 5 Ways to Turn Your Kitchen Sustainable

World Food Day aims to educate people across the world about the existing menace of global hunger.
Read more: World Food Day 2017: 5 Ways to Turn Your Kitchen Sustainable

Health Care Tips: Significance of Bel Patra (Bilwa Leaf) in Hindu Pujas and Rituals

Offering of bel patta has a much deeper significance in Hindu pooja rituals, as per Puranas and Vedas. It is widely used in worship of Hindu dieties, especially Shiva.
Read more: Significance of Bel Patra (Bilwa Leaf) in Hindu Pujas and Rituals

Health Care Tips: Diwali 2017: Beware! There is Adulterated Khoya Out There

Khoya is made of milk thickening by heating and is added to make wide variety of Indian sweets or mithai. However, nowadays, when the demand of khoya is on rise, vendors in order to meet these demands...
Read more: Diwali 2017: Beware! There is Adulterated Khoya Out There

Health Care Tips: Want to Throw the Perfect Diwali Party? These Experts Have the Best Tips

If you have been planning a Diwali party at home since forever; let us tell you that you do not need much time to plan the perfect party for your loved ones at home. Listen to what our experts have to...
Read more: Want to Throw the Perfect Diwali Party? These Experts Have the Best Tips

Health Care Tips: Boost Your Immunity in Winters with Homemade Chyawanprash

While most of us may have wanted to steer clear of this ayurvedic medicine because of its distinct taste and texture - now when I look back at list the ingredients present in it, the magical halo...
Read more: Boost Your Immunity in Winters with Homemade Chyawanprash

Health Care Tips: Diwali 2017: This Diwali Gift Health To Your Loves Ones

This Diwali, lets pledge to be more watchful towards the health of our loved ones. These 5 healthy Diwali gifts are a good step towards the goal.
Read more: Diwali 2017: This Diwali Gift Health To Your Loves Ones

Health Care Tips: 8 Easy Diwali Recipes to Impress Your Guests and Relatives

India is often called the land of festivals, and none of these festivals are complete without a good dose of their signature festive delicacies. Here are quick and easy Diwali recipes that yo may like...
Read more: 8 Easy Diwali Recipes to Impress Your Guests and Relatives

Health Care Tips: 5 Effective Home Remedies For Mild Burns

Here are some home remedies to treat mild burns, reduce pain, prevent infections, and heal the skin faster.
Read more: 5 Effective Home Remedies For Mild Burns

Health Care Tips: Diwali 2017: 5 Diwali Sweets that May be Adulterated

However, have you ever thought what goes behind the making of these traditional sweets; that how they are actually made in bulk to meet the increasing demand during the festive season? This increasing...
Read more: Diwali 2017: 5 Diwali Sweets that May be Adulterated

Health Care Tips: All That Glitters on Food Might Not be Silver Leaf or Chandi-ka-Warq

Come Diwali and you cannot miss the lovely display of mithai and dry fruit decorated with Silver Leaf or chandi-ka-warq. Passers-by look at their rich glitter and are tempted to enter the shop and buy...
Read more: All That Glitters on Food Might Not be Silver Leaf or Chandi-ka-Warq

Health Care Tips: Delicious Diwali Food Menu for a Memorable Lunch and Dinner Party

This year impress your guests with a lavish Diwali meal. Here's a fully-planned Diwali food menu to avoid all the fuss. Ready to don our aprons, are we?
Read more: Delicious Diwali Food Menu for a Memorable Lunch and Dinner Party

Health Care Tips: Diwali 2017: 7 Interesting Ways to De-Clutter and Spruce Up Your Kitchen

The one place in the house that should always be clean and spotless is the kitchen. Not only is it important to keep the place clean, it is equally important to keep it clutter- free. So this Diwali,...
Read more: Diwali 2017: 7 Interesting Ways to De-Clutter and Spruce Up Your Kitchen

Health Care Tips: Have You Been Overeating Lately? Here are 6 Effective Ways to Stop!

Overeating is one of the major reasons linked to people putting on kilos to the point of being obese, and as we all know, obesity is a condition that leads to more than one health problems.
Read more: Have You Been Overeating Lately? Here are 6 Effective Ways to Stop!

Health Care Tips: How To Wash Your Greens: 5 Expert Tips To Clean Your Leafy Vegetables

Many a times your green vegetables are cultivated using various pesticides and fertilisers, which in some cases can also prove to be toxic for human consumption.Here are some tips that will come handy...
Read more: How To Wash Your Greens: 5 Expert Tips To Clean Your Leafy Vegetables

Health Care Tips: World Egg Day 2017: Amazing Omelets From All Across the World

This World Egg Day, we celebrate the might of the humble omelet and how various parts of the world cook it up differently.
Read more: World Egg Day 2017: Amazing Omelets From All Across the World

Health Care Tips: 5 Most Popular Pressure Cooker Recipes

Check out our amazing pressure cooker recipes for treats like chocolate cake and caramel custard and dishes like a rich meat curry that will totally justify the purchase of a pressure cook.
Read more: 5 Most Popular Pressure Cooker Recipes

Health Care Tips: Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind

Ayurveda has a different set of guidelines to share when it comes to snacking.
Read more: Does Ayurveda Allow Snacking? 5 Dietary Guidelines You Must Keep in Mind

Health Care Tips: Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!

Did you know that Tamarind also has several noteworthy health benefits? Not many know that this sweet-sour fruit has a long history of medicinal usage thanks to the presence of phytonutrients that...
Read more: Tamarind (Imli) Benefits: From Weight Loss to Boosting Immunity and More!

Health Care Tips: Ashish Nehra Retirement:Looking Into Fast Bowler's Fitness & Diet Secrets

Ashish Nehra is all set to retire from international cricket on 1st November.Here is how the fast bowler has bowled us over with his fitness levels.
Read more: Ashish Nehra Retirement:Looking Into Fast Bowler's Fitness & Diet Secrets

Health Care Tips: Diwali 2017: What Goes Into MakingPerfect Maharashtrian Faral For Diwali

One may argue that Diwali feasting is slightly more bent towards sweets and desserts, but a look in to Maharashtrian Diwali celebrations has a different story to tell.
Read more: Diwali 2017: What Goes Into MakingPerfect Maharashtrian Faral For Diwali

Health Care Tips: Are You Sprinkling Excess Salt Over Your Food? Stop now!

Ever noticed how some people have the tendency to sprinkle a little extra salt on their plate of food? It has been suggested that this is not a healthy practice and may harm your health in the long...
Read more: Are You Sprinkling Excess Salt Over Your Food? Stop now!

Health Care Tips: Would You Choose to Eat the Fluffiest Omelette from Japan?

What you may not have made so far is an omelette so fluffy and light that it makes every egg-lover's dream come true. La Mere Poulard, a Tokyo based restaurant recently introduced an omelette that has...
Read more: Would You Choose to Eat the Fluffiest Omelette from Japan?

Health Care Tips: How Long Do these 7 Regular Foods Last in a Freezer?

Our refrigerators are a repository of all kinds of leftovers and freezers help to extend the expiry of many perishable foods. A packet of processed food, raw chicken or meat, curries, soups and stews...
Read more: How Long Do these 7 Regular Foods Last in a Freezer?

Health Care Tips: Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

It needs to be understood that banishing carbs from your diet will only hamper your health.
Read more: Diet Dilemmas: What Happens When You Cut Carbs from Your Diet?

The Benefits Of Exercise To Slow Down Aging

Exercise offers many benefits from making you strong to keeping you in shape. In fact, exercise gives you a high that no other drug can give you.

But the best part is; exercise keeps you young. It slows down your ageing process and boosts your self-esteem. Studies say that even simple exercises like walking or jogging can make a huge difference.

So, you don't need to buy exercise in the form of gym memberships. You can just move your body in your own way and still reap the age related benefits that exercises offers. Now, let us know how exercise keeps you young.

Benefit #1

Any exercise acts like an energy drink. After a workout, you tend to feel alert and energetic. So, exercise makes you look young and vibrant.

Benefit #2

Exercise can enhance the quality of your skin and slow down ageing process. Firm skin can surely make you look and feel young.

Benefit #3

Exercise also proves the quality of your bed life making you feel young. As it improves blood circulation, it helps you perform better.

Benefit #4

With age, your movements tend to become slower. But with exercise, your movements become flexible and agile. So, when you exercise frequently, you tend to look younger.

Benefit #5

With age you tend to slouch a bit. But your posture gets better when you exercise regularly. Your bone density and muscle mass change when you exercise regularly and this will make you look young.

Benefit #6

Exercise can enhance your sleep quality. When your sleep cycles are normal, you tend to stay young as sleep can impact your skin and overall look too.

Benefit #7

Exercise can also make you feel good by releasing endorphins. You will feel young and happy internally and this reflects on your overall looks too.

Benefit #8

Exercise also speeds up your metabolism and helps you burn calories more efficiently. This will do a great deal in making you look younger.

Benefit #9

As you age, your midsection bulges even though you eat normally. Exercise can burn that belly fat to keep you look younger.

Benefit #10

A new study reveals that exercise can also slow down ageing process at the cell level. Exercise can bring about certain healthy changes at the chromosome level.

Benefit #11

With age, your cardio vascular risks tend to rise. But with regular exercise, you can drastically bring them down.

Benefit #12

With age, your mind can lose its efficiency, but with exercise, you can boost your memory and brain power and slow down the effect of ageing on brain.

Video URL :

Health Care Tips: World Obesity Day: 5 Diet Tips to Maintain Healthy Weight

There might be a number of fad diets doing the rounds, and a number of radical changes that might ensure weight loss. These might help you lose weight quite quickly, but the effects are temporary and...
Read more: World Obesity Day: 5 Diet Tips to Maintain Healthy Weight

Health Care Tips: 6 Most Romantic Restaurants in Pune That Offer a Memorable Experience

Here's a list of the most romantic restaurants in Pune.There are a lot of options available in this beautiful city and we have short listed the best romantic restaurants that offer a memorable...
Read more: 6 Most Romantic Restaurants in Pune That Offer a Memorable Experience

Health Care Tips: Welcome Your Guests in Style; Get Diwali-Ready With these Super Tips

Diwali is just around the corner and millions of Indians across the globe are gearing up to celebrate this five day long fiesta with their family and friends. This year Diwali will fall on 19th...
Read more: Welcome Your Guests in Style; Get Diwali-Ready With these Super Tips

Health Care Tips: Does Honey Never Spoil?

A pot of honey can last you long. But, how long? Does honey ever spoil or does it last forever?
Read more: Does Honey Never Spoil?

Health Care Tips: 8 Incredible Health Benefits of Apple You May Not Have Known

Whether you have them as a stand alone snack in the middle of a work-filled day or as part of salads, smoothies, pies or desserts, apples rarely disappoint. Furthermore, the extensive list of the...
Read more: 8 Incredible Health Benefits of Apple You May Not Have Known

Health Care Tips: The Food Pyramid: Should You Follow the Pyramid Theory to Plan Your Diet?

The USDA Food Pyramid puts greater emphasis on fats as American diets are chiefly laced with tans and saturated fats.
Read more: The Food Pyramid: Should You Follow the Pyramid Theory to Plan Your Diet?

Health Care Tips: Power Diet for Quick Weight Loss by an Expert Dietitian

A diet designed for weight loss and better health can help you maintain a healthy body weight and helps you stay free of the deadly lifestyle disorders that are becoming common day by day.
Read more: Power Diet for Quick Weight Loss by an Expert Dietitian

Health Care Tips: Bengaluru Loves These Beautiful Rose Cookies and You Will Too!

Achappam, Gulabi Puvvlu or simply Rose cookies, call them whatever you feel like but if you were born down South you are bound to have pleasant childhood memories of your mother or grandmother making...
Read more: Bengaluru Loves These Beautiful Rose Cookies and You Will Too!

Health Care Tips: Fruits for Anaemia: Load Up on these 6 Fruits to Boost Your Haemoglobin

Lesser amount of red blood cells or hemoglobin or iron means that your body is not getting enough oxygen, resulting in dysfunction of various organs. There can be various causes of anaemia, which may...
Read more: Fruits for Anaemia: Load Up on these 6 Fruits to Boost Your Haemoglobin

Health Care Tips: 5 Foods You Must Avoid Before Work Out

Unhealthy snacking before workout can do much harm than you can imagine. They can have you fatigued, dizzy, bloated and lead to unwanted stomach cramps.
Read more: 5 Foods You Must Avoid Before Work Out

Health Care Tips: 8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!

Many health experts have suggested consuming oats, especiall y in the morning for a healthy start. They are rich in soluble fiber that helps increase intestinal transit time and glucose absorption....
Read more: 8 Quick Oat Recipes: From Oats Uttapam to Oats Kheer and More!

Health Care Tips: Diwali 2017: Ever Tried The Khilone? The Sugar Toys Made Around Diwali

Khilone during Diwali- The edible sugar crafted into animal shapes, has been an inescapable part of the festival of lights since decades, especially in parts of North India like Uttar Pradesh, Delhi...
Read more: Diwali 2017: Ever Tried The Khilone? The Sugar Toys Made Around Diwali

Health Care Tips: 6 Best Cooking Oils for People With Diabetes

Here are the healthiest cooking oils for diabetics as suggested by Dr. Sunali Sharma, Dietician & Nutritionist, Amandeep Hospitals.
Read more: 6 Best Cooking Oils for People With Diabetes

Health Care Tips: Post Workout Muscle Soreness? Battle it Naturally and Bounce Back

We bring to you another inexpensive remedy which works wonders to tackle muscle soreness.
Read more: Post Workout Muscle Soreness? Battle it Naturally and Bounce Back

Health Care Tips: 6 Brilliant Mug Recipes for a Lazy Day

Weve come up with ten fantastic mug recipes that are drool-worthy and will make you run to the kitchen right now.
Read more: 6 Brilliant Mug Recipes for a Lazy Day

Health Care Tips: 7-Day Diwali Diet to Shine This Festive Season

Let's work out a diet for the next week where you can add all the above foods and still lose a kg or two.
Read more: 7-Day Diwali Diet to Shine This Festive Season

Health Care Tips: World Mental Health Day: How Food Therapy May Help Promote Mental Health

WHO commemorates World Mental Health on 10th October every year with an objective of raising awareness around mental health and mobilising efforts in support of better mental health.
Read more: World Mental Health Day: How Food Therapy May Help Promote Mental Health

Health Care Tips: 6 Impressive Health Benefits of Eating Curd (Yogurt) Daily

It is very convenient for us pair yogurt with our daily meals but have we ever wondered about amazing health benefits that we can enjoy by having a bowl of curd or yogurt every day? If you didnt know,...
Read more: 6 Impressive Health Benefits of Eating Curd (Yogurt) Daily

Health Care Tips: Does Drinking Water Cure Hiccups? De-Bunking the Myth!

It may not be deadly or fatal, but hiccups surely make for the most annoying condition one can go through. The first few times seem okay, but a continuous bout of hiccuping can be quite an...
Read more: Does Drinking Water Cure Hiccups? De-Bunking the Myth!

Health Care Tips: 'Padmavati' Trailer: Here's How the Cast Likes to Indulge in Yumminess

The stars make sure that they also give into occasional indulgences to balance work and fun.
Read more: 'Padmavati' Trailer: Here's How the Cast Likes to Indulge in Yumminess

Health Care Tips: 5 Ingenious Ways to Cook With Vegetable and Fruit Peels

You can not only use these leftovers in the kitchen for various things but also cook with them. So, don't just throw them away yet. We give you some ingenious ways to cook these peels and turn them...
Read more: 5 Ingenious Ways to Cook With Vegetable and Fruit Peels

Health Care Tips: How to Use Edible Silver and Gold to Make Festive Delicacies

These silver and gold layers are not mere colours but are referred to as varq or leaf that is made with real gold or silver They are made with edible gold or silver metal and are flavourless, but they...
Read more: How to Use Edible Silver and Gold to Make Festive Delicacies

Health Care Tips: Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home

Paneer Chaman or Ruangan Chaman is a vegetarian delicacy from Kashmir that is as delicious and exquisite as their meaty curries.
Read more: Paneer Chaman: How To Make This Vegetarian Delight From Kashmir At Home

Health Care Tips: Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study

Those with deficiencyin calcium in their blood are on ahigher risk of experiencing Sudden Cardiac Arrest (SCA) than those with optimal levels
Read more: Low Calcium Intake Could Trigger Sudden Cardiac Arrest: Study

Health Care Tips: Karwa Chauth Moon Rise Time: Karva Chauth Muhurat, Puja Vidhi and Vrat

The year on Karwa Chauth the moon is expected to rise at 08:27 PM.Here's all that you need to know about Karwa Chauth Mahurat, Puja Vidhi, Vrat, Sargi and Shringhar
Read more: Karwa Chauth Moon Rise Time: Karva Chauth Muhurat, Puja Vidhi and Vrat

Health Care Tips: The Clever Gut Diet: How Your Health is Closely Linked to Your Gut

Surprisingly, some of the most chronic ailments start from the gut.
Read more: The Clever Gut Diet: How Your Health is Closely Linked to Your Gut

Health Care Tips: Karwa Chauth 2017: 5 Natural Ways to Help Darken Your Mehendi (Henna)

These kitchen ingredients may help you get a deep hue. Instead of using dye or other chemically infused mehendi, try using these ingredients to darken it naturally. Here are some natural ways to...
Read more: Karwa Chauth 2017: 5 Natural Ways to Help Darken Your Mehendi (Henna)

Health Care Tips: Bengali Wedding Ritual: The Final Send Off Feast for the Bride and Groom

The wedding season has finally arrived. Indian weddings are both elaborate and diverse.Aiburo Bhaat is a sort of a send off meal arranged by the families of both the bride and the groom.
Read more: Bengali Wedding Ritual: The Final Send Off Feast for the Bride and Groom

Health Care Tips: 5 Foodie Secrets of 'Chef' Actor Saif Ali Khan You May Not Have Known

The Indian remake of 2014 American Comedy 'Chef' packs its own masala and tadka which has kept the fans hooked ever since the trailer was launched. Here's a peek into Saif's foodie secrets
Read more: 5 Foodie Secrets of 'Chef' Actor Saif Ali Khan You May Not Have Known

Health Care Tips: Festive Special: How to Make Meethe Chawal

One dish that commonly features during Indian festivals is Meethe Chawal or sweet rice. Loaded with nuts and spices, it is a favourite among all.
Read more: Festive Special: How to Make Meethe Chawal

Health Care Tips: Karwa Chauth 2017: Why You Shouldn't Break Your Fast with Fried Foods

Karwa Chauth is just around the corner and many Indian married women are gearing up to observe a nirjala fast to bless their husbands with a long and prosperous life. Karva Chauth will be celebrated...
Read more: Karwa Chauth 2017: Why You Shouldn't Break Your Fast with Fried Foods

Health Care Tips: Late Night Snacks: 6 Healthy Options to Satisfy Hunger Pangs

Here are six delicious late night snacks which you are create within a few minutes and satisfy hunger pangs.
Read more: Late Night Snacks: 6 Healthy Options to Satisfy Hunger Pangs

Health Care Tips: Here's How Naga Chaitanya Keeps So Fit Without Compromising on Good Food

The South sensation Naga Chaitanya is in news for his much awaited wedding with Tollywoods sweetheart Samantha Prabhu. He is not only a fitness icon but also a big time foodie.
Read more: Here's How Naga Chaitanya Keeps So Fit Without Compromising on Good Food

Health Care Tips: Cutting Off These 5 Foods From Your Diet May Make You Gain Weight!

Losing weight is a strenuous process. The best way to do so is to switch to a healthy and strict diet plan along with a regular exercise regime but this may not be as easy as it seems. Many health...
Read more: Cutting Off These 5 Foods From Your Diet May Make You Gain Weight!

Health Care Tips: Heard of Craft Chocolates? Go Artisanal This Festive Season

Chocolates are often dubbed as the food of the Gods, and we couldn't agree more! Chocolates and celebrations go hand in hand. This festive season, why don't you try something new and opt for craft...
Read more: Heard of Craft Chocolates? Go Artisanal This Festive Season

Health Care Tips: Bhramari Pranayam: How to Practice the Yogic Humming Breath

Breathing lies at the core of human existence. Bhramari Pranayam is believed to improve the melodiousness of the voice. The humming exercise is considered as a form of sound therapy for the brain.
Read more: Bhramari Pranayam: How to Practice the Yogic Humming Breath

Health Care Tips: Paniyaram or Paddu, the Popular South Indian Snack You Need to Bite Into

One of the most loved South Indian snacks that can be seen across the various southern states is paniyaram, also known as paddu or ponganalu.
Read more: Paniyaram or Paddu, the Popular South Indian Snack You Need to Bite Into

Health Care Tips: Diwali 2017: 10 Best Barfi Recipes

Diwali 2017 is right round the corner. Here are our 10 best barfi recipes for the festive season.
Read more: Diwali 2017: 10 Best Barfi Recipes

Health Care Tips: Why Do Newly-Wed Brides Throw Rice During Their Vidai

Indian weddings are nothing short of a spectacle, the preparations for which begin days in advance. By throwing rice, the bride thanks her parents for feeding her so well since childhood and having...
Read more: Why Do Newly-Wed Brides Throw Rice During Their Vidai

Health Care Tips: Interesting Godh Bharai (Baby Shower) Rituals From Across the Country

A group of women come together to bless the mom-to-be and the baby and feast on some delicious treats. The godh bharai ceremony is generally performed during the seventh month of pregnancy or third...
Read more: Interesting Godh Bharai (Baby Shower) Rituals From Across the Country

Health Care Tips: 6 Herbs for Fast Metabolism, Rev it Up Naturally!

Adding black pepper to your regular diet is probably the easiest way to polish your metabolism.
Read more: 6 Herbs for Fast Metabolism, Rev it Up Naturally!

Health Care Tips: 83-year Old Meenakshi Meyappan's Chettinad Food is Worth Experiencing

Most people hit retirement mode as they enter the sixties. Not 83-year old Mrs. Meenakshi Meyappan. She set up Chettinad's first heritage hotel in Karaikudi in the early 2000s and is still actively...
Read more: 83-year Old Meenakshi Meyappan's Chettinad Food is Worth Experiencing

Health Care Tips: Get Glowing Naturally: 7 Kitchen Ingredients for the Wedding Season

Wedding season is just around the corner and we can sense the excitement in the air. These humble ingredients found in almost every kitchen offer excellent benefits for your skin and beauty. Theyll be...
Read more: Get Glowing Naturally: 7 Kitchen Ingredients for the Wedding Season

Health Care Tips: Cheese Dosa To Pasta Dosa:This Eatery is a True Haven For All Dosa Lovers

This restaurant in Mumbai is taking its love for dosa a notch higher by serving over 100 varieties of dosas.
Read more: Cheese Dosa To Pasta Dosa:This Eatery is a True Haven For All Dosa Lovers

Health Care Tips: 10 Best Gourmet Recipes

We bring you our 10 best gourmet recipes from top chefs across the country. Now you can create gourmet dishes in your own kitchen and enjoy!
Read more: 10 Best Gourmet Recipes

Health Care Tips: Ayurveda for Asthma: 5 Effective Home Remedies To Control Asthma

Asthma is a chronic lung disorder which is caused due to inflammation in the airways. Here are some Ayurvedic home remedies that could help in reducing the symptoms of asthma and controlling the...
Read more: Ayurveda for Asthma: 5 Effective Home Remedies To Control Asthma

Health Care Tips: What Goes into the Making of Lucknow's Famous Tokri (Basket) Chaat?

One of the most popular chaats among Lucknow's street food is the Tokri Chaat or Basket Chaat. So what does it contain?
Read more: What Goes into the Making of Lucknow's Famous Tokri (Basket) Chaat?

Health Care Tips: 6 Food and Diet Tips to Increase Sperm Count

Diet plays a very important role in male fertility. Recent research has proven that healthy life style is effective in improving the chances for conception and can also help in increasing the sperm...
Read more: 6 Food and Diet Tips to Increase Sperm Count

Health Care Tips: 11 Diet Tips to Relieve Constipation and Improve Bowl Movements

With simple yoga, dietary changes and Ayurveda, you can fix your bowel system without having to live through the side effects of popping pills or unnecessary treatments.
Read more: 11 Diet Tips to Relieve Constipation and Improve Bowl Movements

Health Care Tips: Here's Why Turmeric (Haldi) is Used in Indian Wedding Celebrations

The wedding season is here and there's a lot of excitement in the air. Indian weddings are full of many colourful and traditional rituals and ceremonies. A common pre-wedding ceremony followed by many...
Read more: Here's Why Turmeric (Haldi) is Used in Indian Wedding Celebrations

Health Care Tips: 13 Grand Indian Thalis You Need to Try At Least Once in Your Life

Of all the traditional feasts in India, a thali makes for the perfect assortment of delicious regional dishes on a single platter. The quintessential Indian thali is more like a cultural exploration...
Read more: 13 Grand Indian Thalis You Need to Try At Least Once in Your Life

Health Care Tips: Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels

An unhealthy diet and inactive lifestyle can also hamper the ability to sustain. With the intake of the right foods and herbs you can increase your ability to sustain your dipping energy levels and...
Read more: Ayurveda For Stamina: 5 Herbs You Must Take To Increase Energy Levels

Health Care Tips: Diwali 2017:Go Diabetic-Friendly This Diwali With These Sugar Free Sweets

While everyone's merry making and pleasing their sweet tooth, people suffering from diabetes have to be extra cautious when it comes to their sweet intake.Here are some sugar-free dessert options you...
Read more: Diwali 2017:Go Diabetic-Friendly This Diwali With These Sugar Free Sweets

Health Care Tips: Karachi Halwa or Bombay Halwa, a Sinful and Nutty Treat for Sweet Lovers

Karachi Halwa or Bombay Halwa, this sweetmeat easily stands out for its bright colour, usually a vibrant orange.
Read more: Karachi Halwa or Bombay Halwa, a Sinful and Nutty Treat for Sweet Lovers

Health Care Tips: How to Cook Mushrooms: From Morels to Portobello and Shiitake

The most famous of all Indian mushrooms is the mighty morel, but there are many other varieties. Here's how to cook mushrooms.
Read more: How to Cook Mushrooms: From Morels to Portobello and Shiitake

Health Care Tips: Autumn Special: How to Make Noodle Soups Like a Pro

One of the most exhilarating consequences of travel is the discovery of food. Noodle soup is a must-try for wholesome flavours.
Read more: Autumn Special: How to Make Noodle Soups Like a Pro

Health Care Tips: How to Make the Best Uthappams at Home

For the uninitiated, Uthappams (Uthappa in Kannada) might be very similar to a dosa but they're not the same thing. Crispy on the outside and soft on the inside this is almost where the dosa meets the...
Read more: How to Make the Best Uthappams at Home

Health Care Tips: World Vegetarian Day: Why Vegetarianism May Help You Live a Longer Life

Vegetarianism has come in the spotlight considering people, especially the ones who wish to lose weight have realized that including vegetarian foods in the daily diet can actually have quite some...
Read more: World Vegetarian Day: Why Vegetarianism May Help You Live a Longer Life

Health Care Tips: 6 Interesting Ways to Include Dates (Khajur) in Your Diet

They are sticky, chewy, sweet and are considered as superfoods; dates are power-packed with health promoting nutrients.
Read more: 6 Interesting Ways to Include Dates (Khajur) in Your Diet