Tuesday, April 30, 2019

Health Care Tips: Here's How You Can Make Lauki (Bottle Gourd) Interesting For Your Kids

If you have picky eaters at home, you must have faced problems while preparing meals for them. Most kids have a habit of discarding veggies from their meals, which are loaded with health-benefiting...
Read more: Here's How You Can Make Lauki (Bottle Gourd) Interesting For Your Kids

Health Care Tips: Andrea's Bar And Brasserie (ABB) - A Global Cuisine Restaurant Opens Its Doors In Khan Market

Do you often spend your weekends shopping and dining in Khan Market? If yes, then we're here with a good news! The posh and upscale Khan Market is now home to a new restaurant - Andrea's Bar and...
Read more: Andrea's Bar And Brasserie (ABB) - A Global Cuisine Restaurant Opens Its Doors In Khan Market

Health Care Tips: YOUMEE Launched A Toothsome New Menu To Celebrate Their First Anniversary

Curated by Head Chef Rattan Kumar, the new menu is a delectable mishmash of around 150 vegetarian and non-vegetarian delicacies.
Read more: YOUMEE Launched A Toothsome New Menu To Celebrate Their First Anniversary

Health Care Tips: Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast

If you have been trying to lose weight from quite some time, then by now you must be well-aware of the various fad diets and their impact on one's body and health.
Read more: Weight Loss: Have This Powerful Bedtime Drink To Shed Your Belly Fat Fast

Health Care Tips: Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

With meat and eggs off the radar, it becomes very tough to think of dishes with the limited ingredients, but if you are willing to explore, there's so much you can do with what you have.
Read more: Healthy Diet: High-Protein Vegetarian Desi Snack To Cure Hunger Pangs

Health Care Tips: Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study

A number of studies have also looked at the role of diet and nutrition in reducing osteoarthritis pain and a recent study has indicated that following a diet low in carbohydrates may help.
Read more: Low Carb Diet May Help Reduce Pain For Knee Osteoarthritis Patients: Study

Health Care Tips: Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a meal in itself and has perfect mix of carbs, proteins and...
Read more: Why Peanut Butter Smoothie Is The Ideal Post-Workout Recovery Drink

Health Care Tips: 5 Best Sabudana Recipes | Easy Sabudana Recipes

Sabudana recipes: Find here a list of sabudana recipes that are easy and quick. From sabudana tikki to khichdi and sabudana seekh kebab to kheer, we've got it all with key ingredients and a step by...
Read more: 5 Best Sabudana Recipes | Easy Sabudana Recipes

Health Care Tips: Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet

A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all thanks to this...
Read more: Does Intermittent Fasting Diet Help? 5 Global Stars Who Follow The Diet

Health Care Tips: Excessively Stressed During Examinations? Your Junk Food Consumption May Be The Problem

The study said that students have difficulties eating healthy food and often adopt bad eating habits, leading to stress.
Read more: Excessively Stressed During Examinations? Your Junk Food Consumption May Be The Problem

Health Care Tips: Video: Easy Tips To Make Achar Ka Masala At Home  

If you happen to have a special liking for this summer fruit and want to try it in different ways, experiment it in the form of pickles. Aam ka achar, or mango pickle, is one of the most loved pickles...
Read more: Video: Easy Tips To Make Achar Ka Masala At Home  

Health Care Tips: Video: How To Make Strawberry Cheesecake In A Jar At Home Without Baking 

While you can always pick your favourite cheesecake jar from a bakery, you can also attempt to make one at home.
Read more: Video: How To Make Strawberry Cheesecake In A Jar At Home Without Baking 

Health Care Tips: Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

Weight Loss: If you are really serious about embracing a healthy diet, you should follow it rigidly, throughout the day. And, when hunger comes striking in the evening and dinner is still hours away,...
Read more: Video: Grilled Paneer Is The Perfect Appetiser If You Are On A Healthy Diet

Monday, April 29, 2019

Health Care Tips: Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Illnesses

The study, published in the Journal of Cell, said that eating time is important knowledge for the body and impacts our health.
Read more: Erratic Meal Timings Disrupt Body Clock And Raise Risks Of Illnesses

Health Care Tips: Weight Loss: Try This High Protein And Fibre-Rich Lunch Recipe To Shed Belly Fat

If you have been on a weight loss journey for a while or just started one, you must have come across various fad diets and suggestions as to how to lose weight fast.
Read more: Weight Loss: Try This High Protein And Fibre-Rich Lunch Recipe To Shed Belly Fat

Health Care Tips: 5 Summer Recipes You Have To Try On A High Protein Diet

A high protein diet really helps facilitate weight loss, but make sure you consult your nutritionist first.
Read more: 5 Summer Recipes You Have To Try On A High Protein Diet

Health Care Tips: High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

Hypertension Diet: Adding certain foods and drinks to your daily diet may help regulate symptoms of hypertension. Add this summer drink to your diet to manage blood pressure.
Read more: High Blood Pressure Diet: This Summer Drink May Help Manage Hypertension

Health Care Tips: Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead

If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's time you change this habit. Skipping breakfast can do your body...
Read more: Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead

Health Care Tips: 5 Best Lemon Juice Recipes | Easy Lemon Recipes

Lemon juice recipes: Find here the best of lemon juice recipes to prepare at home. From lemon brulee, lemon chicken and lemon rice with key ingredients and a step by step process, we have got it all.
Read more: 5 Best Lemon Juice Recipes | Easy Lemon Recipes

Health Care Tips: Keep Your Skin Young And Glowing This Summer With Natural And Organic Foods

There is no doubt that natural foods can improve our skin's health by keeping your skin hydrated and youthful for a longer time. Eating natural foods regularly makes your skin glowing and young....
Read more: Keep Your Skin Young And Glowing This Summer With Natural And Organic Foods

Health Care Tips: With 'Dangerous Ideas Of Perfection', Social Media Fuelling Eating Disorders Among Teens

A British Cabinet Minister has warned that social media platforms like Snapchat and Instagram are fuelling eating disorders in teenagers by establishing in children's mind dangerous ideas of...
Read more: With 'Dangerous Ideas Of Perfection', Social Media Fuelling Eating Disorders Among Teens

Health Care Tips: Here's Why People Tend to Engage in 'Hedonic Consumption'

Reacting to emotional events like break-ups, tends to involve reaching for the nearest unhealthy snack which is called "hedonic consumption",
Read more: Here's Why People Tend to Engage in 'Hedonic Consumption'

Health Care Tips: 4 Vegetarian Sources Of Vitamin D-Rich Foods You Can Try

If you happen to be a vegetarian, then fret not; there are plenty of vegetarian vitamin D food sources you can rely on too. Have a look.
Read more: 4 Vegetarian Sources Of Vitamin D-Rich Foods You Can Try

Health Care Tips: Video: How To Make Yummy Cheese Jalapeno Rolls At Home 

Sure, it is easy to pick up your phone and order for your favourite snacks but none of those snacks guarantee the quality of products used and worse - what if they are stingy with cheese!
Read more: Video: How To Make Yummy Cheese Jalapeno Rolls At Home 

Health Care Tips: Healthy Plant-Based Diets Can Protect Kidney Function: Study

A new study has indicated that following plant-based diets can also offer protective benefits for the kidneys and lower risks of Chronic Kidney Diseases (CKD).
Read more: Healthy Plant-Based Diets Can Protect Kidney Function: Study

Sunday, April 28, 2019

Health Care Tips: Oral Infections In Childhood Associated With Cardiovascular Diseases In Adulthood: Eat These Foods F

According to a recent study published in the Journal of JAMA Network Open, common oral infection in childhood is linked with an increased risk of cardiovascular diseases such as atherosclerosis in...
Read more: Oral Infections In Childhood Associated With Cardiovascular Diseases In Adulthood: Eat These Foods F

Saturday, April 27, 2019

Health Care Tips: 10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet

Low Calorie Vegetables: All calorie-restricting diets must be rich in vegetables, as they can ensure supply of healthy nutrients to your body as well as ensure that you stay full for longer and don't...
Read more: 10 Best Nutritious Low-Cal Veggies To Add To Your Weight Loss Diet

Health Care Tips: Peppermint Helps Relieving Non-Cardiac Chest Pain And Difficulty In Swallowing Food

Peppermint could help treat difficulty in swallowing food and non-cardiac chest pain, as per a study.
Read more: Peppermint Helps Relieving Non-Cardiac Chest Pain And Difficulty In Swallowing Food

Health Care Tips: Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes

Eating homemade chicken tikka, tandoori or roasted chicken, chicken soup or chicken salad is the best and healthier way of eating chicken, especially if you are looking to lose weight.
Read more: Tandoori Chicken, Chicken Tangdi And Other Top Protein-Rich Chicken Recipes

Health Care Tips: 5 Foods High In Sugar That You Must Avoid

Weight Loss: Having too much sugar in your food - be it in natural form or additives - can make you addicted to it. And, when you are stressed or feeling emotional or bored, you will crave for it even...
Read more: 5 Foods High In Sugar That You Must Avoid

Health Care Tips: 3 Healthy Vegetable Soup Recipes For Weight Loss

Weight loss and soups have always shared a very healthy relation. We all have heard health experts and nutritionists talking about including vegetable soups in weight loss diet, it is because...
Read more: 3 Healthy Vegetable Soup Recipes For Weight Loss

Friday, April 26, 2019

Health Care Tips: This Common Food Additive May Trigger Weight Gain And Diabetes: Study

A new study has suggested that a common food additive that is used as an anti-mold agent in packaged foods may raise risks of obesity and Type-2 diabetes.
Read more: This Common Food Additive May Trigger Weight Gain And Diabetes: Study

Health Care Tips: Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

Eating certain foods (rich in protein and fibre and low in calories) combined with regular exercise can speed up the weight loss programme.
Read more: Watch: Low-Calorie Healthy Vegetarian Recipes For You To Lose Weight

Health Care Tips: High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

Protein helps keep you satiated for long and also helps keep cravings in check.
Read more: High-Protein Diet: 5 Easy Tips For Beginners To Make Breakfast Protein-Rich

Health Care Tips: Summer Kitchen Hacks: How To Keep Mint Leaves Fresh For Longer

Kitchen Hacks: Indian mint is consumed in dishes and drinks, and used in ancient home remedies. Here's how to keep this summer essential fresh for longer.
Read more: Summer Kitchen Hacks: How To Keep Mint Leaves Fresh For Longer

Health Care Tips: Time Restricted Eating Beneficial For Blood Glucose, Say Experts

Time Restricted Eating (TRE) can help manage blood sugar levels. TRE refers to the discipline of restricting your food intake to a gap of a few hours in the day. The rest of the day, one allows the...
Read more: Time Restricted Eating Beneficial For Blood Glucose, Say Experts

Health Care Tips: Watch: Here's How You Can Prepare Dhokla In A Mug That Too In Just 2 Minutes

Light, soft and fluffy, this sweet-tasting snack is prepared lavishly across Gujarati households.
Read more: Watch: Here's How You Can Prepare Dhokla In A Mug That Too In Just 2 Minutes

Thursday, April 25, 2019

Health Care Tips: How To Make Low-Fat Pasta In White Sauce Without Cheese And Butter 

Here, we share a wonder recipe of 'Mushroom Pasta', which is fat-free and equally delicious without cheese and butter.
Read more: How To Make Low-Fat Pasta In White Sauce Without Cheese And Butter 

Health Care Tips: Comfort Food Leads To More Weight Gain During Stress, Study Suggests

It's no secret that when people are under stress, binging on lip-smacking high-calorie food items, provide them a kind of comfort that nothing else can. While high-calorie food is generally known to...
Read more: Comfort Food Leads To More Weight Gain During Stress, Study Suggests

Health Care Tips: This Is How Your Body Adapts To Occasional Overeating

A latest study claims that even occasional over-eating and excess calorie intake may prove to be detrimental to your post-meal glucose control.
Read more: This Is How Your Body Adapts To Occasional Overeating

Health Care Tips: What Are Glass Noodles? What Can You Make From Them?

Glass noodles are clear and translucent. Just like our regular noodles, they are long soft strands but opaque in appearance.
Read more: What Are Glass Noodles? What Can You Make From Them?

Health Care Tips: Italians Want Americans To Stop Messing With Their Food; This Twitter Account Is Proof

'Italians Mad At Food' is a Twitter page that documents the various colourful ways that Italians express their disgust and disdain for American cooking methods.
Read more: Italians Want Americans To Stop Messing With Their Food; This Twitter Account Is Proof

Health Care Tips: Plant-Based Diet May Reduce Risk Of Heart Failure: Study

The study has indicated that following a plant-based diet may reduce the risk of heart failure (HF) by as much as 41%, as compared to a diet that is rich in fried foods, added fats and eggs.
Read more: Plant-Based Diet May Reduce Risk Of Heart Failure: Study

Health Care Tips: Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try

Summer Berries: 5 berry dessert recipes that you'd love to try out this summer!
Read more: Feeling Berry Hot: 5 Summer Berry Dessert Recipes You Must Try

Health Care Tips: Here's How Eating Sweet Potatoes Can Give You A Fabulous and Glowing Skin

Sweet potatoes are also rich in vitamin C and Vitamin E, both of which are very crucial to keep skin healthy, glowing and supple.
Read more: Here's How Eating Sweet Potatoes Can Give You A Fabulous and Glowing Skin

Health Care Tips: How To Make Mango Ice Cream At Home (Without Eggs)

Here is a classic mango ice cream recipe without eggs shared by Mumbai-based YouTuber, Alpa Modi on her channel 'Something's Cooking With Alpa'.
Read more: How To Make Mango Ice Cream At Home (Without Eggs)

Health Care Tips: Video: How To Make Quick And Tangy Onion Pickle At Home in 5 Minutes

This incredible and quick onion pickle recipe is a perfect cheat sheet into making a delectable onion pickle in all of five minutes!
Read more: Video: How To Make Quick And Tangy Onion Pickle At Home in 5 Minutes

Health Care Tips: Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

Protein-rich foods help us lose extra body fat and build lean muscle mass, of course, but it seems that many of us have gotten into a rut, depending on just a few primary sources of protein like...
Read more: Weight Loss: Try These 3 Protein-Rich Indian Recipes To Lose Weight

Health Care Tips: 5 Best Yogurt Recipes

Yogurt Recipes: Here are 5 o our best yogurt recipes that would help you beat the summer heat. From yogurt pudding, curd rice, yogurt parfait to dahi bhalla and yogurt medley, we have got it all with...
Read more: 5 Best Yogurt Recipes

Health Care Tips: Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

Summer headaches are among the most common problems faced by people during the season. General physician Dr. Manjusha Agarwal breaks down the causes and tips to avoid or treat them.
Read more: Summer Headaches: Common Causes Or Triggers And Expert Diet Tips To Prevent Them

Wednesday, April 24, 2019

Health Care Tips: Consuming Elderberries May Counter Influenza: Study 

Researchers performed a comprehensive examination of the mechanism by which phytochemicals, compounds that positively affect health, present in elderberries could tackle influenza infections.
Read more: Consuming Elderberries May Counter Influenza: Study 

Health Care Tips: Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

Summer diet tips: If the scorching heat leaving you tired and dehydrated, then try one of the traditional thirst busters to beat the heat and feel energised all over again.
Read more: Drink Mango Lassi, Jaljeera And Other Summer Drinks To Beat Dehydration

Health Care Tips: Weight Loss: 10 Low-Cal Dinner Recipes

Foods that are nutritious but contain low amount of calories should be placed in your diet chart.
Read more: Weight Loss: 10 Low-Cal Dinner Recipes

Health Care Tips: Video: Chicken Momos - How To Make This Street Food Delicacy At Home (With Momos Chutney)

Chicken momos recipe: Have you ever wondered how these momos are made or what goes inside these yummy delights? If the answer is yes, then we will tell you how to make chicken momos step-by-step at...
Read more: Video: Chicken Momos - How To Make This Street Food Delicacy At Home (With Momos Chutney)

Health Care Tips: Skin Care Tips: Drink This Amla And Honey Juice Daily For Flawless Skin

If you are looking for some natural remedies, you have arrived at the right place.
Read more: Skin Care Tips: Drink This Amla And Honey Juice Daily For Flawless Skin

Health Care Tips: 5 Best Cutlet Recipes | Delicious Cutlet Recipes

Cutlet Recipes: Find here the best of our cutlet recipes that you can prepare at home and relish with a cup of hot chai. From vegetable cutlets, mushroom cutlets to fish and chicken cutlet, here is a...
Read more: 5 Best Cutlet Recipes | Delicious Cutlet Recipes

Health Care Tips: Video: How To Make Instant Garlic Cheese Toast At Home

You have seen these toasties in your favourite cafes and restaurants, but did you know they are oh-so-easy to make at home too?
Read more: Video: How To Make Instant Garlic Cheese Toast At Home

Health Care Tips: Your Nose And Tongue Can Both "Smell" Your Food, Finds Study

According to a latest study, published in The Journal of Chemical Senses, the sensors in our nose - called functional olfactory receptors, which help detect good or bad odours - are also present on...
Read more: Your Nose And Tongue Can Both "Smell" Your Food, Finds Study

Health Care Tips: Palada Payasam: The Perfect Finish To A Meal In Kerala 

Almost each time I've enjoyed a wedding sadya (feast) in Central Kerala, especially around Thrissur and Palakkad, I always hear fellow diners spend a lot of time dissecting the sambar and the payasam
Read more: Palada Payasam: The Perfect Finish To A Meal In Kerala 

Health Care Tips: Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods

According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect your performance at the workplace.
Read more: Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods

Health Care Tips: This Cool Trick Will Make Papaya Smell And Taste Better

While there are people who relish raw papaya, there are some who just can't stand the smell, the taste and the sight of it.
Read more: This Cool Trick Will Make Papaya Smell And Taste Better

Tuesday, April 23, 2019

Health Care Tips: Mediterranean Diet May Prevent Overeating: 6 Mediterranean Diet Staples You Should Start With

Adopting a Mediterranean diet may prevent overeating and also protects against obesity and liver diseases, suggests a new study.
Read more: Mediterranean Diet May Prevent Overeating: 6 Mediterranean Diet Staples You Should Start With

Health Care Tips: On A Keto Diet But Suffering From Constipation? Eat These Foods

Keto diet basically eliminates all carbohydrates and sneaks in high-fat foods to replenish the body with lost energy, received earlier from carbs.
Read more: On A Keto Diet But Suffering From Constipation? Eat These Foods

Health Care Tips: Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

How to make gol gappa at home: You can make gol gappa at home without putting much effort. Making gol gappa or pani puri at home is super easy and will not take much of your time.
Read more: Video: Gol Gappe, Pani Puri Or Puchka - How To Make This Street Food At Home

Health Care Tips: "India Has Given Me An Opportunity That I Would Never Have Imagined"

Australian celebrity chef Sarah Todd talks about her fascination with Kashmiri food, her love for keema and the challenges facing women chefs in the industry.
Read more: "India Has Given Me An Opportunity That I Would Never Have Imagined"

Health Care Tips: Add Spinach To Your Eggs For A Wholesome Breakfast Meal

To make the first meal of the day even more healthful, team your eggs with an equally, if not more, nutritious food - spinach.
Read more: Add Spinach To Your Eggs For A Wholesome Breakfast Meal

Health Care Tips: Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

Ginger can be difficult to store, as it tends to either dry out or become moldy. These three methods can increase the shelf-life of this essential root spice.
Read more: Kitchen Hacks: 3 Easy Ways Of Increasing The Shelf-Life Of Fresh Ginger Roots

Health Care Tips: Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

We all know that sunlight is one of the best natural sources of vitamin D. However, most of us are bound to our indoor jobs and don't get much exposure to sunlight; therefore, daily recommended dose...
Read more: Healthy Vitamin D Foods: 7 Foods You Must Eat To Avoid Vitamin D Deficiency

Health Care Tips: Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

High BP patients should eliminate excessively salty and oily foods from their diets as they tend to strain the blood vessels and block smooth flow of blood.
Read more: Hypertension Diet: 5 Summer Fruits To Manage High Blood Pressure

Health Care Tips: Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

The protective barrier is comprised of high-density cells that help restricting the passage of substances in the body from the bloodstream.
Read more: Obesity May Affect Protective Blood Brain Barrier, Lead To Memory Loss: 5 Tips To Manage Obesity

Health Care Tips: 5 Best Baked Snacks Recipes

Baked Snacks Recipe: Find here a list of delicious baked snacks that you can prepare at home. From baked chakli to baked samosa along with key ingredients and step by step process, we have it all for...
Read more: 5 Best Baked Snacks Recipes

Health Care Tips: Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

We all love the raw mango pickle that reminds us of our grandma's house. But have you ever tasted a strawberry pickle? Here's why it may be better than fresh strawberries this summer!
Read more: Summer Diet Tips: Turn Fresh Strawberries To Pickle To Boost Benefits

Health Care Tips: Weathers Plays An Important Part In Rating Of Restaurants, Says Study

Just like how food sets the base for our mood, our mood sets the base for our liking for food.
Read more: Weathers Plays An Important Part In Rating Of Restaurants, Says Study

Health Care Tips: Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

According to a recent study, led by the Vanderbilt University Medical Center in Nashville, Tennessee, diabetes has significantly increased the risk of premature death, especially in women and...
Read more: Indian Women At High Death Risk From Diabetes: Eat These Foods To Manage Diabetes Naturally

Health Care Tips: Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

Stir-fry is a popular Asian way of frying your veggies in a pan with soy sauce and garlic.
Read more: Watch: How To Make Perfect Chinese Vegetable Stir-Fry At Home, Easy Tips and Tricks

Monday, April 22, 2019

Health Care Tips: Genius Healthy Substitutes For High-Cal Mayonnaise

There are substitutes available for mayonnaise, which are not only healthier but also taste mushily great
Read more: Genius Healthy Substitutes For High-Cal Mayonnaise

Health Care Tips: Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

If you also love Bengali desserts or have been wanting to try them for a long time, here's one dish you should definitely have - channar payesh.
Read more: Make Channar Payesh (Paneer Rabdi) - A Delicious Bengali Dessert

Health Care Tips: 5 Best Keto Recipes | Easy Keto Recipes

Keto Recipes- Find here the best of keto diet recipes to add on your list! From mutton ghee roast to cheese omelette and dum paneer., we have got you covered with key ingredients and a step by step...
Read more: 5 Best Keto Recipes | Easy Keto Recipes

Health Care Tips: 7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

Summer Drinks: These summer coolers by mixologist Rohit Rawat are packed with fresh fruits and Indian spices.
Read more: 7 Refreshing Summer Mocktail Recipes That Are Sure To Delight

Health Care Tips: Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

Avocado tea: One of the best aspects about this wonder beverage is that you can make it with that part of avocado which we often discard first- the pit or the seed.
Read more: Heard Of Avocado Tea? It Can Do Wonders For Skin, Blood Pressure And Weight Loss, See Recipe

Health Care Tips: Diabetes Diet: New Research Indicates That This Berry Maybe A Diabetes Superfood

New research has indicated that red raspberries may help obese people with pre-diabetes as well as insulin resistance.
Read more: Diabetes Diet: New Research Indicates That This Berry Maybe A Diabetes Superfood

Health Care Tips: Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

A study was recently conducted to ascertain if preschoolers who are allergic to peanuts could be given oral immunotherapy (OIT) to build their immunity.
Read more: Study Claims That Children Allergic To Peanuts Can Go For Oral Immunotherapy

Health Care Tips: World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

World Earth Day 2019: There are small and big steps that you can take on a daily basis, in order to save precious natural resources and reduce the carbon footprint of your kitchen.
Read more: World Earth Day 2019: 5 Ways Of Making Your Kitchen More Sustainable Or Greener

Health Care Tips: Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

You can pack these for picnic, or prepare them as starters for your house party or enjoy them with ketchup during evening while watching your favourite game.
Read more: Watch: These Delectable And Filling Veg Pockets Are A Perfect Picnic And Tiffin Snack

Health Care Tips: Summer Special: Healthy And Light Wrap Recipes For Lunch

A wrap made with nutritious foods will let you stick to your routine of having a healthy, wholesome lunch
Read more: Summer Special: Healthy And Light Wrap Recipes For Lunch

Sunday, April 21, 2019

Health Care Tips: Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

For the study, the researchers tried to explore the association between coffee and arousal to see if the brain's exposure to stimuli is able to deliver similar cognitive benefits as a caffeine buzz.
Read more: Caffeine Buzz Without Actually Drinking Coffee? It Is Possible, Says Study

Health Care Tips: On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos 

A lot of us often tend to associate with diet food with all things bland. But the truth is far from that. By using fresh vegetables, selected herbs and ingredients, you can prepare yourself a meal...
Read more: On A Diet? This Fibre And Protein-Rich Wholesome Stew May Help Cut Few Kilos 

Health Care Tips: From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

Aam panna is a drink that is prepared from the pulp of both ripe and unripe mangoes and although some people favour one over the other, both are equally delicious in taste.
Read more: From Heart Health To Boosting Energy, Kairi Ka Panna Benefits (Plus Recipe)

Saturday, April 20, 2019

Health Care Tips: Delicious And Nutritious Sunday Breakfast Recipes 

Here, we help you with some interesting ideas of breakfast meals that are easy to cook and great to eat.
Read more: Delicious And Nutritious Sunday Breakfast Recipes 

Health Care Tips: Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet 

Keto diet also propagates consumption of eggs as they are full of proteins, offer many health benefits and are easier to digest.
Read more: Weight Loss: Eat This Special Egg Breakfast Meal If You Are On Keto Diet 

Health Care Tips: Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

It's a known fact that smoking marijuana leads to a sudden and untimely shoot in hunger pangs.
Read more: Inspite Of Hogging On Munchies, Marijuana Users May Weigh Less: Study

Health Care Tips: Beer May Help Build A Strongly Tied Society, Suggests Study

Steady supply of beer could have been an important factor behind the long life of the Wari empire.
Read more: Beer May Help Build A Strongly Tied Society, Suggests Study

Friday, April 19, 2019

Health Care Tips: High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Dal, or lentil, is a versatile ingredient that is bursting with protein and weight-loss friendly fibres.
Read more: High Protein Diet: 5 Protein And Fibre-Rich Dal Recipes You Can Try

Health Care Tips: 5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

Best Indian Tofu Recipes- Find here a list of best Indian tofu recipes to try at home. From tofu bhurji to pakoda to kofta with key ingredients and a step by step process.
Read more: 5 Best Indian Tofu Recipes | Easy Indian Tofu Recipes

Health Care Tips: Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

A new restaurant overlooking the magnificent Qutub Minar is serving up a combination of modern and classical flavours with great panache.
Read more: Fine Dining At Qutub: Rooh Is Soulful, Charming And Oh-So-Flavourful

Health Care Tips: Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast 

If you are willing to explore and experiment, you can find many other foods that pair deliciously well with your morning toast
Read more: Move Beyond Eggs: Here Are 5 Yummy Vegetarian Ways To Spruce Up Your Morning Toast 

Health Care Tips: Lose Weight Quickly By Drinking Teas Made With This Magical Spice

This delicious spice, cinnamon, can be used to churn out rich, flavourful drinks that can also help you scale down kilos and inches.
Read more: Lose Weight Quickly By Drinking Teas Made With This Magical Spice

Health Care Tips: World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

World Liver Day 2019: Fatty liver disease affects 10 million people in India every year. Dr. Rupali Datta gives dietary do's and don'ts to manage the condition.
Read more: World Liver Day 2019: What Causes Fatty Liver; Expert Diet Dos And Don'ts To Manage The Condition

Health Care Tips: The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

Smoke House Deli promises to take a lover of cocktails through an eclectic journey of flavours signature infusions and artisanal cocktails
Read more: The New Cocktail Menu Of Smoke House Deli Will Take You On A Stirring Trip

Health Care Tips: Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

Baking disasters can really be a party-pooper, but what if we tell you can make chocolate cake without an oven and the whole hassle of baking?
Read more: Watch: How To Make Eggless Chocolate Cake In Just Two Minutes Without Any Baking Equipment

Health Care Tips: Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

A new study has linked picky eating or the habit of being oversensitive to certain foods and tastes, to difficult toileting behaviours and chronic constipation.
Read more: Kids Who Are Picky Eaters Are More Prone To Chronic Constipation: Study

Thursday, April 18, 2019

Health Care Tips: Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

A new study has said that Vitamin B12 and Vitamin B9 deficiency may be linked with mental illnesses in teenagers.
Read more: Deficiency In B Vitamins Linked To Mental Illnesses In Adolescents: Preliminary Study

Health Care Tips: Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Picture this: It's super-hot and humid outside and the moment you get inside your house, you get to savour a chilled glass of coconut water. Heavenly, isn't it?
Read more: Summer Diet Tips: Add These Two Ingredients To Coconut Water To Stay Hydrated

Health Care Tips: Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

A lot of us are on a constant look-out for quick and easy tips to cut the bulge, but let us also tell you that there are no shortcuts to sustainable weight loss.
Read more: Trying To Cut Belly Fat? Here's Why You Should Have More Clear Soups

Health Care Tips: Calcium Foods: An Ultimate Guide To Calcium-Rich Foods 

Calcium Foods: In order to function effectively and efficiently on a regular basis, our body requires nutrient-fuelling. A well-balanced diet along with a consistent fitness regime can help us go a...
Read more: Calcium Foods: An Ultimate Guide To Calcium-Rich Foods 

Health Care Tips: 5 Best Low Carb Recipes | Easy Low Carb Recipes

Best Low Carb Recipes- Find here a list of low carb recipes that you can prepare at home. From broccoli stew, stuffed lauki to eggplant salad, here we have a step by step process and key ingredients...
Read more: 5 Best Low Carb Recipes | Easy Low Carb Recipes

Health Care Tips: New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

New Menu Alert: Pa Pa Ya in Saket has a new menu with a whole lot of dimsums, baod, wantons and much more. Read on to know what's in store!
Read more: New Menu Alert: Pa Pa Ya's Saket Outlet Has 60 Varieties Of Dimsums, Baos And More This Month

Health Care Tips: Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Summer Diet Tips: Are you making any of these nutrition mistakes that can potentially make you sick during summers?
Read more: Summer Diet Tips: 5 Nutrition Mistakes To Avoid During Summers

Health Care Tips: Skipping Breakfast May Kill You Says Latest Study

The study went on to reveal that people with such unhealthy lifestyle had a four to five times higher likelihood of early death and also have an increased chances of a second heart attack.
Read more: Skipping Breakfast May Kill You Says Latest Study

Health Care Tips: Watch: How To Make Authentic Punjabi Kadhi At Home 

Punjabi Kadhi is one of the most loved vegetarian dishes in Punjabi households, along with dal makhani, sarso ka saag and rajma chawal.
Read more: Watch: How To Make Authentic Punjabi Kadhi At Home 

Health Care Tips: Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

When it comes to desi breakfasts, there is no dearth of delectable and filling options out there. Many people like to indulge in a heavy and greasy breakfast on Sunday mornings.
Read more: Watch: Make Urad Dal Puri (Bedmi Kachori) At Home For A Perfect Sunday Breakfast

Health Care Tips: 9 Foods That Can help You Stop Snoring While Sleeping

Whatever may be the reason, some diet adjustments will help anybody, distressed with snoring problem.
Read more: 9 Foods That Can help You Stop Snoring While Sleeping

Health Care Tips: Parboiling Rice May Reduce Amount Of Arsenic In It: Study

Parboiling is a technique where you cook the food partly by boiling.
Read more: Parboiling Rice May Reduce Amount Of Arsenic In It: Study

Health Care Tips: Hypertension Diet: These Flavonoid-Rich Foods And Drinks May Prevent High Blood Pressure

A new study has indicated that consuming flavonoid-rich foods like blueberries and strawberries may help hypertension patients.
Read more: Hypertension Diet: These Flavonoid-Rich Foods And Drinks May Prevent High Blood Pressure

Health Care Tips: Watch Recipe: Pair Your Chips With Mango Salsa Dip

Make a mango salsa to go with your favourite chips, nachos or tacos
Read more: Watch Recipe: Pair Your Chips With Mango Salsa Dip

Wednesday, April 17, 2019

Health Care Tips: World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver

World Liver Day 2019: Eat these foods regularly to keep your liver healthy, especially when they are in season. Have a happy and healthy liver.
Read more: World Liver Day 2019: 9 Foods Recommended By Ayurveda For A Healthy Liver

Health Care Tips: Watch: How To Make Crispy And Delicious Corn Cutlets At Home

Cutlets are a hit with kids too, and offer so much room for creativity.
Read more: Watch: How To Make Crispy And Delicious Corn Cutlets At Home

Health Care Tips: 7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss 

If you are fond of Indian food oryour diet is majorly Indian, you have arrived at the right place for low-calorie Indian food options.
Read more: 7 Low-Calorie Indian Recipes You Can Try For Healthy Weight Loss 

Health Care Tips: 5 Best Veg Quinoa Recipes | Easy Quinoa Recipes

Veg Quinoa Recipes- Find here a list of best veg quinoa recipes with key ingredients and a step by step process of how to prepare them. From risotto to tikki and also quinoa seviyaan, we have got you...
Read more: 5 Best Veg Quinoa Recipes | Easy Quinoa Recipes

Health Care Tips: Watch: How to Make Restaurant Style Punjabi Dal Fry At Home 

All of us have a special soft spot for certain dhaba delicacies, sometimes it is the toothsome stuffed naan, at times it is the melt-in-your moth malai kofta. One such dhaba essential is a dal-fry.
Read more: Watch: How to Make Restaurant Style Punjabi Dal Fry At Home 

Health Care Tips: Weight Loss: Low Calorie Fruits That Help You Burn Fat

There are some fruits, which have lower calorie count than other fruits that redeem their place in all the health diet plans.
Read more: Weight Loss: Low Calorie Fruits That Help You Burn Fat

Health Care Tips: Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts

Fruit yogurt is a dessert-like dish prepared by adding one or a class fruits along with a choice of other ingredients, nuts and spices
Read more: Ditch Heavy, Sugar-Laden Desserts For Healthy Fruit Yogurts

Tuesday, April 16, 2019

Health Care Tips: Are You Up For Some Delectable Asian Fare? Head To Ni Hao In Radisson Noida 

Located in sector 55 Noida in Radisson Hotel, Ni Hao offers pan-Asian cuisine using authentic spices and ingredients specially brought in from countries like China and Thailand.
Read more: Are You Up For Some Delectable Asian Fare? Head To Ni Hao In Radisson Noida 

Health Care Tips: Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

A new study has indicated that extracts from the summer fruit watermelon may prove helpful for patients suffering from hypertension.
Read more: Hypertension Diet: Study Shows This Summer Fruit Can Help High BP Patients

Health Care Tips: Study Says Snoring Could Be Sign of Sleep Disorder: Eat These 5 Foods To Promote Sleep

A group of researchers busted about 20 common myths around sleeping and made some startling revelations.
Read more: Study Says Snoring Could Be Sign of Sleep Disorder: Eat These 5 Foods To Promote Sleep

Health Care Tips: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup

Healthy Tomato Ketchup Alternatives: Check out 3 tomato sauce/chutney recipes that will make you ditch store-bought tomato ketchup!
Read more: 3 Tomato Condiment Recipes That Will Make You Give Up Tomato Ketchup

Health Care Tips: Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin 

Your diet, for instance, plays a huge role in your overall skin health. Here are some healthy diet tips that can help give you a glowing skin
Read more: Skin-Care Tips: 7 Healthy Diet Tips For Glowing Skin 

Health Care Tips: Watch: Tantalise Your Taste Buds With This Heavenly Combination Of Chocolate And Cheese

Sandwich lovers, this one's for you! If sandwiches are your thing and you are always on a quest to create new and exciting fillings for your sandwiches, then we are here to give you a stellar variety.
Read more: Watch: Tantalise Your Taste Buds With This Heavenly Combination Of Chocolate And Cheese

Health Care Tips: Kori Rotti - Coastal Karnataka's Scrumptious Meal By Itself

Kori translates into chicken, while the rotti (also spelt as roti in these parts) here refers to the crisp, dry rice wafers that gradually turn soggy once you drench them with the spicy local chicken...
Read more: Kori Rotti - Coastal Karnataka's Scrumptious Meal By Itself

Health Care Tips: 7 Best French Recipes | Popular French Recipes

Best French Recipes- Find here a list of french recipes that are easy and quick to prepare at home. From creme brulee, tarts and crepes to quiche and macarons, here are the step by step recipes along...
Read more: 7 Best French Recipes | Popular French Recipes

Health Care Tips: Watch: Delicious Tea-Time Snack 'Poha Papad' Recipe Is Going To Be Your New Favourite

Tea-time Snack recipe: YouTuber Vaishali Polke teaches us how to make delicious pohe ke papad or pohache papad.
Read more: Watch: Delicious Tea-Time Snack 'Poha Papad' Recipe Is Going To Be Your New Favourite

Health Care Tips: Snacking For Type 2 Diabetes: 5 Low-Calorie Vegetarian Snacks Diabetics Can Enjo

Diabetes should ensure constant inflow of nutrients, starving or overfeeding can both prove detrimental for your health.Snacking is an essential component of diabetes diet.
Read more: Snacking For Type 2 Diabetes: 5 Low-Calorie Vegetarian Snacks Diabetics Can Enjo

Health Care Tips: Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid

Consuming rancid or stale nuts like almonds, walnuts or cashews in small amounts may not immediately make you sick, but it's generally not advisable. Here's how to tell when nuts in your kitchen have...
Read more: Rancidity In Nuts: How To Tell When Nuts Are Stale Or Rancid

Health Care Tips: Rejuvenate This Summer With These Fresh Chamomile-Based Drinks

Chamomile flower is usually dried up before using it for food, beverage or cosmetic purposes.
Read more: Rejuvenate This Summer With These Fresh Chamomile-Based Drinks

Health Care Tips: Watch: How To Make Garlic Naan At Home Without Tandoor, Oven And Yeast 

If you are planning to host a lunch or dinner party at home and thinking how to make some delish naans to go with your gravies, you have arrived at the right place.
Read more: Watch: How To Make Garlic Naan At Home Without Tandoor, Oven And Yeast 

Monday, April 15, 2019

Health Care Tips: Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet

Low-calorie high-protein foods: Check out these 10 foods that may help you slim down faster by helping you load up on proteins!
Read more: Low-Calorie High-Protein Foods: 10 Foods To Add To Your Weight Loss Diet

Health Care Tips: Watch: Pair Your Adrak Wali Chai With This Spicy Green Peas Appetiser

We all love to pair our evening cup of chai with some savoury delights. Be it samosas or pakoras, there is no dearth of evening snacks out there. However, if you are bored of having the same old...
Read more: Watch: Pair Your Adrak Wali Chai With This Spicy Green Peas Appetiser

Health Care Tips: Enjoy Festivities And Celebrations With These Bengali Meals

Pohela Boishakh sees a lavish spread of authentic meals and swoon-worthy desserts, for the whole family to enjoy the day.
Read more: Enjoy Festivities And Celebrations With These Bengali Meals

Health Care Tips: Summer Tips: How To Tell If Your Watermelon Is Ripe And Sweet

How can you tell that the watermelon that looks so firm and glossy on the outside, is in fact a ripened one? Read on.
Read more: Summer Tips: How To Tell If Your Watermelon Is Ripe And Sweet

Health Care Tips: Watch: How To Make Kid's Special Bread Lollipop At Home

Do you have picky eaters at home? Do you often run out of ideas as to what to pack in their school tiffin or lunchbox? If yes, then we are here to help.
Read more: Watch: How To Make Kid's Special Bread Lollipop At Home

Health Care Tips: Feel Refreshed This Summer Season With These Yogurt Lassis

The joy of gushing down a tall glass of chilled lassi on a hot and summery day is above all. If this sounds relatable to you, then we are here to give you some exciting and flavourful options of lassi...
Read more: Feel Refreshed This Summer Season With These Yogurt Lassis

Health Care Tips: Watch: How To Make Authentic Udupi Restaurant-Style Medu Vada At Home

The crispy, fried, savoury doughnut-like rounds of medu vada are served with piping hot sambhar curry, chilled coconut chutney and garlic chutney as accompaniments.
Read more: Watch: How To Make Authentic Udupi Restaurant-Style Medu Vada At Home

Health Care Tips: Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later

As per World Health Organization, diabetes can be treated and its consequences can be avoided or delayed with the help of a healthy diet, physical activity, medication and regular screening.
Read more: Diabetes In Pregnancy May up Risk Of Kids Developing Diabetes Later

Health Care Tips: Beat The Heat With These Homemade Raw Mango Popsicles, Recipe Video Inside

Since, nothing spells summer like mangoes, how about making use of the seasonal goodness into making some delicious ice-lollies at home.
Read more: Beat The Heat With These Homemade Raw Mango Popsicles, Recipe Video Inside

Health Care Tips: 5 Healthy Indian Dinner Recipes | Easy Healthy Dinner Recipes

Healthy Indian Dinner Recipes: Find here the best healthy Indian dinner recipes to prepare at home. From sabudana khichdi to riceless chicken biryani and low fat butter chicken, we have got it all...
Read more: 5 Healthy Indian Dinner Recipes | Easy Healthy Dinner Recipes

Health Care Tips: Happy Vishu 2019: Importance Of Traditional Vishu Sadhya Feast

Happy Vishu 2019: Vishu is Malayali New Year, which is celebrated by Hindus in the Indian states of Kerala and coastal Karnataka.
Read more: Happy Vishu 2019: Importance Of Traditional Vishu Sadhya Feast

Health Care Tips: 5 Healthy Bedtime Drinks To Get A Good Night's Sleep

There are a string of beverages that you can have at bedtime, which can induce sleep in an equally effective way
Read more: 5 Healthy Bedtime Drinks To Get A Good Night's Sleep

Health Care Tips: Pohela Boishakh 2019: How To Make Perfect Spongy Rasgulla For Bengali New Year

Pohela Boishakh is a grand affair in which people enjoy lavish traditional meals and attend local fairs and cultural festivities
Read more: Pohela Boishakh 2019: How To Make Perfect Spongy Rasgulla For Bengali New Year

Health Care Tips: Muscle Power Likely To Increase Longevity: 3 Foods To Boost Muscle Health

According to a recent study presented at the EuroPrevent 2019 in Lisbon, muscle power may help you live longer.
Read more: Muscle Power Likely To Increase Longevity: 3 Foods To Boost Muscle Health

Sunday, April 14, 2019

Health Care Tips: Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable

The easiest way to cut calories from your meals and to fasten your weight loss process is to add some fresh seasonal fruits and vegetables to your summer diet and bell pepper is one such vegetable...
Read more: Summer Diet Tips: Jumpstart Your Summer Weight Loss Journey With This Fat-Burning Vegetable

Saturday, April 13, 2019

Health Care Tips: Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks

Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?
Read more: Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks

Health Care Tips: Baisakhi 2019: Date, Time, Significance And Traditional Dishes

Baisakhi 2019: Baisakhi is celebrated on April 13 or April 14 every year and it also marks the solar New Year for Hindus.
Read more: Baisakhi 2019: Date, Time, Significance And Traditional Dishes

Health Care Tips: Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy

Summer diet tips: There are a number of desi remedies for low energy during summers, in the form of foods and drinks, which you can add to your daily diet.
Read more: Summer Diet Tips: Desi Foods And Drinks To Naturally Boost Energy

Health Care Tips: Scientists Develop Way To Make Food Taste Salty, Without Excessive Sodium

Researchers have managed to make a salt mixture which tastes salt-like, without using as much sodium chloride as is present in table salt.
Read more: Scientists Develop Way To Make Food Taste Salty, Without Excessive Sodium

Friday, April 12, 2019

Health Care Tips: Celebrate The Ongoing Festivities With A Range Of Different Puris

The festival of fasting and feasting is not complete without some authentic Indian vegetarian dishes and the one food that top everyone's wishlist is piping hot puri.
Read more: Celebrate The Ongoing Festivities With A Range Of Different Puris

Health Care Tips: Move Over Brown Bread And Add Sprouted Grain Bread To Your Healthy Diet

Sprouted grain bread is also made from whole grains but the ones that have begun to grow or sprout or germinate.
Read more: Move Over Brown Bread And Add Sprouted Grain Bread To Your Healthy Diet

Health Care Tips: 5 Best Potato Indian Snack Recipes | Easy Indian Potato Recipes

Potato Indian Snack Recipes: Find here a list of best potato Indian snack recipes that you can easily prepare at home. From vada pav and aloo chaat to samosa and aloo tikki, here are quick and easy...
Read more: 5 Best Potato Indian Snack Recipes | Easy Indian Potato Recipes

Health Care Tips: Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly

If you are on a weight loss diet, you need to understand that some dietary tweaks here and there would not give you any instant results. You need to have a wholesome regime in place that requires a...
Read more: Weight Loss: 5 Easy Tips To Make Your Dinner Time Weight-Loss Friendly

Health Care Tips: Nutrition In Food: An Ultimate Guide To All Nutrients You Should Be Having

What is it about food that makes it so important? Well, we need food to live, we need food to remain healthy, and we need food for carrying out our daily life activities. Food gives us nourishment...
Read more: Nutrition In Food: An Ultimate Guide To All Nutrients You Should Be Having

Health Care Tips: #NewMenuAlert: The Malyalam New Year Feast At Zambar Is One Finger-Licking Affair You Should Not Mis

This weekend, Zambar is offering an exotic platter that promises to evoke the feel and vibe of a true Sadya with more than 18 dishes on the banana leaf.
Read more: #NewMenuAlert: The Malyalam New Year Feast At Zambar Is One Finger-Licking Affair You Should Not Mis

Health Care Tips: Watch: Craving Chaat And Cheese? Here's How To Make Cheese Panipuri At Home

Panipuri filled with oodles of cheese, veggies and herbs is a hit with youth.
Read more: Watch: Craving Chaat And Cheese? Here's How To Make Cheese Panipuri At Home

Health Care Tips: Viral: Photo Showing Long Queue Of Zomato Delivery People Outside Restaurant

The picture posted by Zomato India two days ago, shows a very long queue of delivery executives or Zomato valets lining up outside one very famous restaurant in Hyderabad.
Read more: Viral: Photo Showing Long Queue Of Zomato Delivery People Outside Restaurant

Health Care Tips: High-Fat Low-Carb Breakfast May Prevent Sugar Spikes For Entire Day In Type-2 Diabetes Patients: Stu

The study said that people with Type-2 diabetes may benefit from consuming a high-fat low-carb breakfast.
Read more: High-Fat Low-Carb Breakfast May Prevent Sugar Spikes For Entire Day In Type-2 Diabetes Patients: Stu

Thursday, April 11, 2019

Health Care Tips: Top 9 Prebiotic Foods For A Healthy Gut

Prebiotics are non-living indigestible plant fibres that are used up by the good bacteria in the colon to survive.
Read more: Top 9 Prebiotic Foods For A Healthy Gut

Health Care Tips: Ram Navami 2019: Date, Significance, Puja And Food Traditions

Tradition dictates that nine young girls, who have not attained puberty yet, are invited to homes, worshipped and offered kanya bhoj.
Read more: Ram Navami 2019: Date, Significance, Puja And Food Traditions

Health Care Tips: Green Peas For Diabetes: Why This Veggie Is Good For Regulating Blood Sugar

Green pea or matar is one vegetable that may prove to be beneficial in a diabetes diet. Here is why this veggie may help diabetes patients.
Read more: Green Peas For Diabetes: Why This Veggie Is Good For Regulating Blood Sugar

Health Care Tips: Watch: This Amazing Remedy Can Make Your Bhatura Fluffier, And No We Are Not Talking About Soda

But have you ever wondered why do you feel full or bloated after eating a plate of chhola bhatura or a single bhatura? It is because bhatura has a secret ingredient, which makes you feel bloated when...
Read more: Watch: This Amazing Remedy Can Make Your Bhatura Fluffier, And No We Are Not Talking About Soda

Health Care Tips: Cooking Tips: How To Make French-Style Fluffy Omelettes At Home!

A new style of cooking omelettes has been gaining traction nowadays- fluffy omelettes. Here's how to make your omelettes light and airy in texture.
Read more: Cooking Tips: How To Make French-Style Fluffy Omelettes At Home!

Health Care Tips: Summer Special: Delicious Summer Detox Drinks To Beat The Heat 

Here are some summer special detox drinks that could help induce a natural glow on your skin, boost digestion, metabolism and also aid weight loss.
Read more: Summer Special: Delicious Summer Detox Drinks To Beat The Heat 

Health Care Tips: 7 Best High Tea Recipes | Easy High Tea Recipes

Best High Tea Recipes: Find here a list of best high tea recipes to prepare at home to serve along with tea. From puff pastry to cookies, macarons and tea cake along with key ingredients and a step by...
Read more: 7 Best High Tea Recipes | Easy High Tea Recipes

Health Care Tips: Watch: Make Kolkata-Style Egg Rolls At Home With This Yummy Recipe

One of the most loved street foods of Kolkata that has also attained nationwide fame is Kolkata-style egg roll. Egg-based maida roti wrapped with veggies, sauces and chutney, this toothsome treat...
Read more: Watch: Make Kolkata-Style Egg Rolls At Home With This Yummy Recipe

Health Care Tips: Healthy Breakfast Tips: 3 Ways Of Making Idlis Fibre-Rich

A breakfast of idli may not provide you with the requisite amount of fibre that an ideal healthy breakfast should have. Here are 3 ways of adding fibre to your idlis.
Read more: Healthy Breakfast Tips: 3 Ways Of Making Idlis Fibre-Rich

Health Care Tips: Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or Stroke 

According to a study, published in the Journal The BMJ, stress-related disorder are associated with a high risk of cardiovascular disease.
Read more: Feeling Stressed? Experts Say Stress May Lead To Heart Attack Or Stroke 

Health Care Tips: Navratri 2019: Ashtami Date, Time, Significance and Foods To Celebrate With 

Hindus around the country are celebrating Chaitra Navratri. The nine-day festival commenced on 6th April and would go on till 14th November 2019.
Read more: Navratri 2019: Ashtami Date, Time, Significance and Foods To Celebrate With 

Health Care Tips: Meat And Other Animal Based Protein May Put Men At Greater Risk Of Death

The study said that men who preferred animal protein over a plant-based diet suffered from a greater risk of death followed for 20 years than men having a more balanced diet.
Read more: Meat And Other Animal Based Protein May Put Men At Greater Risk Of Death

Health Care Tips: Diets Rich In Plant-Proteins Healthier For The Heart Than Red Meat Diets

The study has said that replacing red meats with healthier plant proteins may decrease cardiovascular risk factors like favourable changes in lipoproteins and blood lipids.
Read more: Diets Rich In Plant-Proteins Healthier For The Heart Than Red Meat Diets

Health Care Tips: Whitening Products May Cause Tooth Decay; Try These Home Remedies To Keep Your Teeth White

Many of us use various kinds of teeth-whitening products, which can make your smile brighter, but might also lead to tooth damage, as per the researchers from the Stockton University in the US.
Read more: Whitening Products May Cause Tooth Decay; Try These Home Remedies To Keep Your Teeth White

Wednesday, April 10, 2019

Health Care Tips: Bored Of Peanut Butter? Treat Yourself With Nutritious Almond Butter

There's a whole host of ways you can consume almond butter - toast, smoothie, cake, pancake, cookies, mousse; the list is endless.
Read more: Bored Of Peanut Butter? Treat Yourself With Nutritious Almond Butter

Health Care Tips: Coconut Flower: Rujuta Diwekar Tells Us Why It's An 'Indian Superfood'

Coconut flower is another part of the flowering tree that Rujuta Diwekar wants us to eat. Here's why!
Read more: Coconut Flower: Rujuta Diwekar Tells Us Why It's An 'Indian Superfood'

Health Care Tips: Spring Quinoa Fruit Salad: A Refreshing Meal To Brighten Up Your Day

Spring Quinoa Fruit Salad comprises a medley of refreshing foods and summer fruits, making this dish a must-try for this season.
Read more: Spring Quinoa Fruit Salad: A Refreshing Meal To Brighten Up Your Day

Health Care Tips: Kitchen Hacks: Ripen Green Tomatoes At Home With This Easy Trick!

If you've been growing tomatoes in your kitchen garden and have accidentally plucked them in an unripe state, then you can adopt a very easy measure to ripen them fast.
Read more: Kitchen Hacks: Ripen Green Tomatoes At Home With This Easy Trick!

Health Care Tips: Diabetes: Ditch Those Sugary Summer Coolers And Try These Diabetic-Friendly Drinks (Watch)

Famous food YouTuber Alpa Modi has laid down a few summer cooler recipes that are not just delicious but will also keep your blood sugar levels or diabetes in control.
Read more: Diabetes: Ditch Those Sugary Summer Coolers And Try These Diabetic-Friendly Drinks (Watch)

Health Care Tips: This Honey Water Remedy May Help Boost Immunity And Heal Cold, Cough 

Cold, runny nose, wheezing and coughing can make anyone feel irritable, but the truth is that in this changing weather one is highly susceptible to catch seasonal infections.
Read more: This Honey Water Remedy May Help Boost Immunity And Heal Cold, Cough 

Health Care Tips: Summer Special: 6 Desi And Regional Vegetarian Recipes You Must Try This Season

Summer Diet: Celebrate desi summer vegetables like brinjals, bottle gourd, cucumbers, pumpkin etc. with these vegetarian recipes.
Read more: Summer Special: 6 Desi And Regional Vegetarian Recipes You Must Try This Season

Health Care Tips: Make This 3-Ingredient Chocolate Ice-Cream At Home Without Ice-Cream Machine And Eggs, Watch Video

This yummy homemade chocolate ice-cream recipe is a dream come true for every chocolate lover out there. This eggless ice-cream needs no ice-cream maker or special equipment. It needs all of three...
Read more: Make This 3-Ingredient Chocolate Ice-Cream At Home Without Ice-Cream Machine And Eggs, Watch Video

Health Care Tips: Warning Mothers Against Sugary Drinks May Counter Child Obesity 

Childhood obesity is a rising concern for various parents. A new study, published in the Journal 'Academic Pediatrics', suggests that educating parents, especially mothers, with basic facts about the...
Read more: Warning Mothers Against Sugary Drinks May Counter Child Obesity 

Health Care Tips: 7 Best Indian Microwave Recipes | Easy Indian Microwave Recipes

Indian Microwave Recipes: Find here a list of 7 best Indian microwave recipes that you can prepare at home. From chicken biryani to microwave kadhi, dhokla to kheer and gobhi along with key...
Read more: 7 Best Indian Microwave Recipes | Easy Indian Microwave Recipes

Health Care Tips: Heavy Drinking And High-Fat Diet Liked Due To Same Brain Circuitry: Study

As per a new study conducted on mice, heavy drinking and a high-fat diet go hand in hand because of the same brain circuitry
Read more: Heavy Drinking And High-Fat Diet Liked Due To Same Brain Circuitry: Study

Health Care Tips: High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa

From salads, smoothie bowls to desserts, quinoa is everywhere. Did you know quinoa tastes equally well in our desi dishes too?
Read more: High-Protein Diet: Delicious Desi Ways To Have High-Protein Quinoa

Health Care Tips: Healthy Diet Helps Physical Function In Older Men:  Follow These Six Tips For A Fit Body

Following a healthy diet is associated with various health-benefitting properties. According to a recent study, a healthier diet pattern is associated with 25 percent lower likelihood of developing...
Read more: Healthy Diet Helps Physical Function In Older Men:  Follow These Six Tips For A Fit Body

Health Care Tips: Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study

A new study has pointed towards the harmful impacts of consuming excessive calcium in diet, especially in the form of supplements like calcium tablets.
Read more: Excessive Calcium Supplement Intake May Double Risk Of Cancer Mortality: Study

Tuesday, April 9, 2019

Health Care Tips: What Is Daniel Fast Diet? Here's How You Can Follow It

This kind of diet involves a short-term 'purified vegan diet' and as all other religious fasts lay their premise on, this diet too implies 'getting closer to God' through 'sacrifice'.
Read more: What Is Daniel Fast Diet? Here's How You Can Follow It

Health Care Tips: These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

Over 130 scientists from around 40 countries took part in the analysis and the results are shocking enough to push you towards a healthy diet immediately.
Read more: These 3 Kinds Of Diet Are More Harmful Than Smoking: Study

Health Care Tips: Lord Of The Drinks' New Menu Is A Drool-Worthy Mix Of Different Cuisines

The menu at Lord Of The Drinks is contemporary, showcasing an interesting mix of Italian, Chinese, Continental and North-Indian. Now, the restaurant has upped their game with the introduction of a new...
Read more: Lord Of The Drinks' New Menu Is A Drool-Worthy Mix Of Different Cuisines

Health Care Tips: This Innovative 5 Minute Workout May Reduce Heart Attack Risk: Try These Foods For Healthy Heart

A research has found an innovative five minutes workout that could help reduce heart attack risks. Additionally, it could also help improve your focus and boost your sports performance.
Read more: This Innovative 5 Minute Workout May Reduce Heart Attack Risk: Try These Foods For Healthy Heart

Health Care Tips: 4 Ayurveda Inspired Recipes To Cruise Through Seasonal Changes

This time of the year marks the transition in seasons and the human body tends to be more prone to viral attacks and bacterial infections.
Read more: 4 Ayurveda Inspired Recipes To Cruise Through Seasonal Changes

Health Care Tips: Watch: Out Of Tiffin Ideas? Try This Quick And Finger-Licking Pasta Salad Recipe 

This pasta salad is a classic example of all things yummy, wholesome and quick that you may like to pack for lunch.
Read more: Watch: Out Of Tiffin Ideas? Try This Quick And Finger-Licking Pasta Salad Recipe 

Health Care Tips: Eating Nutrient-Rich Food Over Supplements May Help Lower Risk Of Death: Study 

Consumption of certain nutrients is linked to lower risk of death if the source of those nutrients lie in natural foods instead of supplements, revealed a latest study published in the Journal Annals...
Read more: Eating Nutrient-Rich Food Over Supplements May Help Lower Risk Of Death: Study 

Health Care Tips: Diabetes Management: 5 Desi Diabetes-Friendly Foods That May Help Prevent Blood Sugar Spikes

Here are some desi ingredients you are likely to find in any regular Indian kitchen. Eating them may do wonders for your diabetes management.
Read more: Diabetes Management: 5 Desi Diabetes-Friendly Foods That May Help Prevent Blood Sugar Spikes

Monday, April 8, 2019

Health Care Tips: Weak Immune System? Stop Eating These Food That May Have Food Additives In Them

According to a study led by researchers from Michigan State University, common food additive that are found in many food products like frozen meat, crackers, cookies and fried foods may weaken our...
Read more: Weak Immune System? Stop Eating These Food That May Have Food Additives In Them

Health Care Tips: Navratri 2019 Special: Delicious Vegetarian Snacks For Tea-Time Hogging

There are many vegetarian small bites you can prepare with heart-filling (even though limited) stock of fasting foods.
Read more: Navratri 2019 Special: Delicious Vegetarian Snacks For Tea-Time Hogging

Health Care Tips: Common Nutritional Deficiencies Found In Us And How Can We Tackle It

If you learn which nutrients have more tendencies to abstain from your body, you can take extra efforts to obtain those through your diet
Read more: Common Nutritional Deficiencies Found In Us And How Can We Tackle It

Health Care Tips: Vitamin D Toxicity: High Doses Of 'Sunshine Vitamin' May Result In Kidney Failure

A new case study has pointed out the harmful effects of consuming too much Vitamin D in your diet.
Read more: Vitamin D Toxicity: High Doses Of 'Sunshine Vitamin' May Result In Kidney Failure

Health Care Tips: The One Summer Food That Can Keep Pimples And Breakouts At Bay

Besides drinking enough water, adding certain foods to your diet may also reduce body heat, and hence, avoid pimple breakouts.
Read more: The One Summer Food That Can Keep Pimples And Breakouts At Bay

Health Care Tips: 5 Best Protein Recipes | Easy Protein Recipes

Best Protein Recipes: Find here a list of high-protein recipes such as chicken quinoa biryani, oats and chicken porridge, pancakes and egg curry along with key ingredients and a step by step process.
Read more: 5 Best Protein Recipes | Easy Protein Recipes

Health Care Tips: High-Protein Diet: 5 Desi High-Protein Foods You Can Add To Your Weight Loss Diet

Protein helps keep you satiated. They also help regulate the hunger hormone ghrelin that checks cravings and facilitate weight loss.
Read more: High-Protein Diet: 5 Desi High-Protein Foods You Can Add To Your Weight Loss Diet

Health Care Tips: Summer Special: Raw Mango Jam Or Chunda Recipe To Liven Up Your Meals

A popular raw mango preparation that is enjoyed across India is the chunda - a summer pickle made from grated raw mango, spices, salt and sugar.
Read more: Summer Special: Raw Mango Jam Or Chunda Recipe To Liven Up Your Meals

Health Care Tips: Chaitra Navratri 2019: Why Is Haldi (Turmeric) Omitted From Vrat Foods?

Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.
Read more: Chaitra Navratri 2019: Why Is Haldi (Turmeric) Omitted From Vrat Foods?

Health Care Tips: This Lemongrass Iced Tea Is The Perfect Replacement For Hot Teas In Summer

Now, that summer has already set in, a refreshing cup of lemongrass-filled iced tea will be perfect to enjoy the bright weather.
Read more: This Lemongrass Iced Tea Is The Perfect Replacement For Hot Teas In Summer

Health Care Tips: Review: Mallacca Brings Back Delish Dining To 32nd Milestone

Among the new restaurants to have opened at 32nd milestone is Mallacca by Laut, a South East Asian cuisine restaurant with impressive food and decor. Mallacca opened a few months ago and positive word...
Read more: Review: Mallacca Brings Back Delish Dining To 32nd Milestone

Sunday, April 7, 2019

Health Care Tips: Compound Found In Chillies May Help Slow Lung Cancer Progression: Study

If the findings of a latest study are to be believed the compound responsible for chilli's heat could help slow the spread of lung cancer.
Read more: Compound Found In Chillies May Help Slow Lung Cancer Progression: Study

Health Care Tips: World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet

We all know that nutrition and diabetes control go hand-in-hand, but that does not mean you have to deprive yourself of things that you like to eat
Read more: World Health Day 2019: Include These Nutrient-Packed 'Diabetes Superfoods' In Your Diet

Health Care Tips: World Health Day 2019: Getting To Know And Protect A Woman's Heart

Today is World Health Day and it is celebrating the theme of 'universal coverage for all'. The concept resonates well with everyone, but to me, coverage isn't only about access to hospitals and...
Read more: World Health Day 2019: Getting To Know And Protect A Woman's Heart

Saturday, April 6, 2019

Health Care Tips: Beat The Heat With This Refreshing Fibre-Rich Raita

Cucumber is one veggie that is perfect to beat the summer heat. You can eat it raw, add it in your drinks and salads, or even make it a part of your raitas.
Read more: Beat The Heat With This Refreshing Fibre-Rich Raita

Health Care Tips: Adding Chokeberries In Porridge May Help Boost Health: Study

According to a recent study published in De Gruyter's journal, adding chokeberries in porridge could help boost overall health.
Read more: Adding Chokeberries In Porridge May Help Boost Health: Study

Health Care Tips: Digestion, Weight Loss And More; Here's How Jaljeera May Benefit You

While it is important to eat seasonal fruits and vegetables to get in the required nutrients, it is equally important to keep the body well-hydrated, especially during summer days.
Read more: Digestion, Weight Loss And More; Here's How Jaljeera May Benefit You

Health Care Tips: Gluten-Free Labelled Food At Restaurants Not Free Of Gluten: Study

According to a recent study published in the American Journal of Gastroenterology, more than half of gluten-free pizza and pasta dishes in restaurants tested positive for the presence of gluten.
Read more: Gluten-Free Labelled Food At Restaurants Not Free Of Gluten: Study

Friday, April 5, 2019

Health Care Tips: Intuitive Eating: A Diet That Works Without Dieting

your own mind knows best what is good for your body than anyone else's mind. You just have to connect with it, decipher it and use your own discretion to frame your diet.
Read more: Intuitive Eating: A Diet That Works Without Dieting

Health Care Tips: Chaitra Navratri 2019: 5 Places In Delhi NCR Offering Delicious Vrat-Friendly Meals

Chaitra Navratri 2019: If you are preparing to fast during Navratri and would like to catch a delicious break, you may choose to visit any of the below restaurants, featuring special Navratri menus...
Read more: Chaitra Navratri 2019: 5 Places In Delhi NCR Offering Delicious Vrat-Friendly Meals

Health Care Tips: 5 Best Detox Water Recipes | Easy Detox Recipes

Detox Water Recipes- Find here a list of detox water recipes that you can easily prepare at home and carry along to work. From detox haldi tea, cucumber and kiwi juice to nimbu paani, here are all the...
Read more: 5 Best Detox Water Recipes | Easy Detox Recipes

Health Care Tips: Try These 3 Most Filling Low-Calorie Snacks For Weight Loss

When it comes to snacks, most of us love to indulge in greasy and delicious ones. But what we often fail to realise is that they are calorie-laden.
Read more: Try These 3 Most Filling Low-Calorie Snacks For Weight Loss

Health Care Tips: Try Crispy Sooji Toast For A Delightful Breakfast Meal

Sooji toast is one nutritious breakfast dish that is surprisingly easy and quick to make and also tastes heavenly.
Read more: Try Crispy Sooji Toast For A Delightful Breakfast Meal

Health Care Tips: 3 Diabetic-Friendly Vrat Ingredients You Can Use This Chaitra Navratri 2019

Navratri is one of the most widely celebrated festivals of the country. The nine day festival is dedicated to the worship of Durga. Many Hindus observe ritualistic Navratri fasts where they refrain...
Read more: 3 Diabetic-Friendly Vrat Ingredients You Can Use This Chaitra Navratri 2019

Health Care Tips: Gudi Padwa 2019: Watch How To Make 4 Authentic Marathi Recipes To Celebrate New Year

Gudi Padwa 2019: The festival marks the beginning of springtime and it typically falls in the month of Chaitra. Learn how to make authentic Marathi fare for Gudi Padva with these videos!
Read more: Gudi Padwa 2019: Watch How To Make 4 Authentic Marathi Recipes To Celebrate New Year

Health Care Tips: Wait, What? Sugary Treats May Not Uplift Mood Says Study

The latest study published in Neuroscience and Biobehavioural Reviews journal revealed that sugar increases tiredness and lowers alertness within an hour after its consumption.
Read more: Wait, What? Sugary Treats May Not Uplift Mood Says Study

Health Care Tips: Boost Your Digestion With This Healthy And Light Dinner Bowl

Every meal that we consume in a day has its own role to play. Just like a healthy and filling breakfast gives a much-needed kick-start to the body's metabolism, a light and nutritious dinner ensures...
Read more: Boost Your Digestion With This Healthy And Light Dinner Bowl

Health Care Tips: 11 Best Street Food Recipes | Delicious Street Food Recipes

Street Food Recipes: Find here a list of best street food recipes from India that you must try at home. From Dabeli to gol gappe and aloo chaat, along with a step by step process.
Read more: 11 Best Street Food Recipes | Delicious Street Food Recipes

Health Care Tips: Fasting? You Have To Try This Yummy Navratri Special Aloo Cheela Recipe (Video Inside

Chaitra Navratri 2019: Our humble potato is one of the most loved vrat staples. The ever-so-versatile veggie is a show-stealer in any preparation.
Read more: Fasting? You Have To Try This Yummy Navratri Special Aloo Cheela Recipe (Video Inside

Health Care Tips: Celeb Nutritionist Jaydeep Bhuta On Selecting The Right Weight Loss Diet

An individual looking to lose weight should have a goal of well-being, writes celebrity nutritional consultant Jaydeep Bhuta.
Read more: Celeb Nutritionist Jaydeep Bhuta On Selecting The Right Weight Loss Diet

Thursday, April 4, 2019

Health Care Tips: Poor Diet Causes Hundreds Of Deaths In India Annually: Study

The study analysed data from 195 countries and found that one in five deaths globally -- equivalent to 11 million deaths -- are associated with lack of optimal amount of food and nutrients.
Read more: Poor Diet Causes Hundreds Of Deaths In India Annually: Study

Health Care Tips: Faux Meat Foods That Every Just-Turned Vegan Should Try

With a well of plant-derived produce easily accessible, you can always pick up those foods that replicate the same texture, properties and taste of your once-revered meats.
Read more: Faux Meat Foods That Every Just-Turned Vegan Should Try

Health Care Tips: Give Rotis A Break And Spruce Up Your Meals With Dinner Rolls

Dinner roll is a small loaf of bread, which is mostly round in shape and fluffy in texture.
Read more: Give Rotis A Break And Spruce Up Your Meals With Dinner Rolls

Health Care Tips: Chaitra Navratri 2019: 5 Dessert Recipes To Try This Fasting Season

Dietary restrictions differ from family to family, but in most beliefs, there is no bar on desserts, especially the ones made with milk, ghee, coconut and nuts.
Read more: Chaitra Navratri 2019: 5 Dessert Recipes To Try This Fasting Season

Health Care Tips: How To Remove Blackheads? Try This Wonder Scrub Made Using Kitchen Ingredients

Who doesn't like a healthy and glowing skin? A radiant skin not only makes you look beautiful from outside but from within as well.
Read more: How To Remove Blackheads? Try This Wonder Scrub Made Using Kitchen Ingredients

Health Care Tips: NewRestaurantAlert: La Roca's Globe-Inspired Dishes And Balanced Flavours Are A Must-Try

At La Roca, you would find a delicious mish-mash of world cuisine, with dishes and flavours inspired by South America, Korea, Europe, Canada and Japan.
Read more: NewRestaurantAlert: La Roca's Globe-Inspired Dishes And Balanced Flavours Are A Must-Try

Health Care Tips: Hypertension? 5 Diet Mistakes Every Blood Pressure Patient Should Be Wary Of 

To ensure your blood pressure levels are stable, you should also be very conscious about your diet
Read more: Hypertension? 5 Diet Mistakes Every Blood Pressure Patient Should Be Wary Of 

Health Care Tips: Having This Two-Minute Breakfast Smoothie Is A Healthy Way To Start Your Day

Breakfast stands out to be the most important meal of the day. Not only does it help in boosting the body's metabolism, but also has the ability to determine how your digestive system would function...
Read more: Having This Two-Minute Breakfast Smoothie Is A Healthy Way To Start Your Day

Health Care Tips: Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

Bloating is basically a build-up of gas in the stomach and intestines. This is because our digestive system may sometimes not function optimally during summers.
Read more: Summer Diet Tips: 5 Herbal Teas That May Remedy Bloating And Gas

Health Care Tips: Unable To Avoid Cravings During Office Hours? Follow These 3 Eating Habits

If you are someone who has a regular 9-to-5 desk job, then you must keep a watch on your lifestyle and eating habits. People with sitting jobs or desk jobs are more prone to have unhealthy eating...
Read more: Unable To Avoid Cravings During Office Hours? Follow These 3 Eating Habits

Health Care Tips: Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking

Butter seems to be all-pervasive in cooking and baking, but it's not the healthiest ingredient out there. Here are 3 healthier substitutes to butter that you may bring in to daily use.
Read more: Better Than Butter: 3 Healthy Butter Substitutes For Cooking And Baking

Health Care Tips: Feeling Dehydrated? Beat The Heat With This 3-Ingredient Rose Lassi

Summer season is here upon us and we all are finding ways to keep ourselves fully hydrated. Cooling and refreshing drinks like lemonade, cucumber water and coconut water are full of antioxidants and...
Read more: Feeling Dehydrated? Beat The Heat With This 3-Ingredient Rose Lassi

Health Care Tips: This Soothing Summer Soup Made With Cucumber And Mint May Help Boost Weight Loss 

If you have been looking to cut that belly fat for a while, this is the time. And, we have cooling recipe that may prove to be a game-changer of sorts.
Read more: This Soothing Summer Soup Made With Cucumber And Mint May Help Boost Weight Loss 

Health Care Tips: Navratri 2019: Here's What You Can Prepare For Your Kids During Fasting Days  

We list down some Navratri special recipes, which are not only healthy and but also cater to the appetite of the little ones.
Read more: Navratri 2019: Here's What You Can Prepare For Your Kids During Fasting Days  

Health Care Tips: Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets

The study, published in The Journal Of Nutrition, found that vegan diet came out to be healthiest as compared to other vegetarian diets like semi-vegetarianism as well.
Read more: Plant-Based Vegan Diet Healthier Than Other Vegetarian And Non-Vegetarian Diets

Wednesday, April 3, 2019

Health Care Tips: Summer Diet Tips: Add These 3 Spices To Your Chai To Stay Cool Naturally

Chai is warming in nature and may results in gastric distress or may cause dehydration and summer headaches. Add these spices to your chai to stay cool naturally.
Read more: Summer Diet Tips: Add These 3 Spices To Your Chai To Stay Cool Naturally

Health Care Tips: Gudi Padwa 2019: Significance, Date & Time, Muhurat And Festive Foods

Gudi Padwa 2019: The festival is spring-time celebration that coincides with the start of the New Year for Marathi and Konkani Hindus.
Read more: Gudi Padwa 2019: Significance, Date & Time, Muhurat And Festive Foods

Health Care Tips: These Flavour-Infused Water Drinks Will Make You Forget About Aerated Drinks

Infused water comes to the rescue of those who are bored of guzzling plain old water. These beverages are created by infusing flavoursome fruits, vegetables or herbs into water
Read more: These Flavour-Infused Water Drinks Will Make You Forget About Aerated Drinks

Health Care Tips: Drinking This Ayurvedic Tea May Help Manage Diabetes

Amla, or Indian Gooseberry, is said to have many potent anti-diabetic properties. Amla is used in many Ayurvedic concoctions.
Read more: Drinking This Ayurvedic Tea May Help Manage Diabetes

Health Care Tips: How To Make The Perfect Risotto - Italy's Best Known Rice Dish

You can try making a risotto at home. The recipe is not complicated but it's critical to stick to the process that can be laborious. The choice of rice is critical since it produces the starch...
Read more: How To Make The Perfect Risotto - Italy's Best Known Rice Dish

Health Care Tips: Eating A Plant-Based Diet May Reduce Gingivitis Risk: Study

Consuming a plant based diet may help prove effective in reducing symptoms gingivitis revealed a latest study published in the Journal of Clinical Periodontology.
Read more: Eating A Plant-Based Diet May Reduce Gingivitis Risk: Study

Health Care Tips: This Is How You Should Reheat Leftover Rice To Avoid Food Poisoning

If you store and reheat your rice properly, you can still eat it without worrying about falling sick.
Read more: This Is How You Should Reheat Leftover Rice To Avoid Food Poisoning

Health Care Tips: Navratri 2019: 5Potato Or Aloo Recipes You Can Enjoy While Fasting

The number of food items that you can prepare and consume during Navratri fasting is limited but there is one versatile vegetable that you do not miss out on much. The vegetable we are talking about...
Read more: Navratri 2019: 5Potato Or Aloo Recipes You Can Enjoy While Fasting

Health Care Tips: Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home

Adding rose water to your lemonade can add a boost of flavour and taste as well as make into a relaxing drink during summers. Here's a recipe for pink lemonade that you'll be making a lot this summer!
Read more: Summer Diet: How To Prepare Refreshingly Delicious Pink Lemonade At Home

Health Care Tips: Study Indicates Breakthrough In Potentially Controlling Salt Carvings

A new research study has now identified nerve cells that drive and quench cravings for salt.
Read more: Study Indicates Breakthrough In Potentially Controlling Salt Carvings

Health Care Tips: Craving Something Yummy And Diet-Friendly? Try This Home-Made High Protein Burger!

This burger packs a healthy mix of fibres, proteins and minerals that could amp up your weight loss journey in a big way. C
Read more: Craving Something Yummy And Diet-Friendly? Try This Home-Made High Protein Burger!

Tuesday, April 2, 2019

Health Care Tips: Ditch Nootropic Supplements: Eat These Foods For Brain Health

Over-the-counter nootropic supplements are said to be made from food-derived compounds. So, isn't it better if we pick the root source for treatment instead of supplements?
Read more: Ditch Nootropic Supplements: Eat These Foods For Brain Health

Health Care Tips: Eat Mangoes The Salad Way: Here Are Some Recipes

You can pair mango with many other foods to create a light, refreshing and nutritious salad to keep yourself going in this searing weather.
Read more: Eat Mangoes The Salad Way: Here Are Some Recipes

Health Care Tips: Constipation? This Cooling Summer Veggie Could Help Soothe Your Bowel Movements

In addition to our urinary function, it can also help smoothen your bowel movements. Here's why.
Read more: Constipation? This Cooling Summer Veggie Could Help Soothe Your Bowel Movements

Health Care Tips: 7 Bengali Snacks That Should Be On Your Foodie Bucket List 

Snacks that you can have with your tea, or while taking a stroll down your street, these are snacks that can set any foodie's heart aflutter.
Read more: 7 Bengali Snacks That Should Be On Your Foodie Bucket List 

Health Care Tips: Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling

Although wanting to clean up your meals and going on a diet for the general betterment of your body is considered a good idea, you need to be cautious of falling into the yo-yo dieting pattern.
Read more: Yo-Yo Dieting: What It Is, Why It's Bad And Tips To Stop Weight Cycling

Health Care Tips: How To Make Perfect Pakoras? 3 Easy-Peasy Tips

Pakora lovers, raise your hands! We have all indulged in pakoras and just love them for who they are - crisp, flavourful, and ever-so-scrumptious!
Read more: How To Make Perfect Pakoras? 3 Easy-Peasy Tips

Health Care Tips: Should You Drink Water After Eating Papaya? Here's the Answer

This summer you must make place for papaya in your diet. But try not to chug a jar of water soon after.
Read more: Should You Drink Water After Eating Papaya? Here's the Answer

Health Care Tips: Pair Your Cup Of Adrak Wali Chai With These Lesser Known Yet Delectable Snacks

What's a cup of piping hot tea without some yummy savoury snacks! The joy of chomping down some scrumptious pakoras and samosas with hot adrak wali chai is above all.
Read more: Pair Your Cup Of Adrak Wali Chai With These Lesser Known Yet Delectable Snacks

Health Care Tips: Burnt Rice? Watch This Video To Know How To Salvage It

Burnt rice is a cooking disaster that many of us have faced. There is a super easy way to rescue your burnt rice - or at least a good part of it.
Read more: Burnt Rice? Watch This Video To Know How To Salvage It

Health Care Tips: Apply This 3-Ingredient Hair Mask To Get Silky Smooth Hair

During summers, we tend to sweat more, which leads to various skin and hair problems. Moreover, there are various other external factors like pollution, dust and chemical-laden products that...
Read more: Apply This 3-Ingredient Hair Mask To Get Silky Smooth Hair

Health Care Tips: Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Meals

Instead of counting how many calories you are eating, focus on what nutrients you are consuming and your calorie count will automatically come within the healthy range.
Read more: Healthify Your Meals: 6 Ways Of Cutting Out Sneaky Calories And Fats From Meals

Health Care Tips: Weight Loss: 3 Low-Calorie Egg Recipes To Burn Belly Fat

If you have been spending most of your time doing vigorous exercises and taking proper care of your diet with an aim to lose those extra kilos, then you are bound to have an expectation of getting...
Read more: Weight Loss: 3 Low-Calorie Egg Recipes To Burn Belly Fat