Health Care Tips: Watch: This Protein-Rich Roasted Caramelised Makhana Can Be Your Ultimate Movie-Time Snack

Makhanas are gluten-free, protein-rich and high in carbohydrate. They are also low in calories which make them ideal for weight loss.
Read more: Watch: This Protein-Rich Roasted Caramelised Makhana Can Be Your Ultimate Movie-Time Snack