Health Care Tips: Increased Dose of Vitamin C Can Boost Standard Cancer Treatments: Study

High doses of Vitamin C can help boost the ability of the chemotherapy process to kill cancer cells, says a new research.
Read more: Increased Dose of Vitamin C Can Boost Standard Cancer Treatments: Study

Health Care Tips: Kerala's Favourite Breakfast: How to Make Soft Puttu at Home

The puttu with kadala curry is one of the most nutritious South Indian breakfast options. Locals will always tell you how this was an ideal breakfast for farmers who had to work hard on the fields.
Read more: Kerala's Favourite Breakfast: How to Make Soft Puttu at Home

Health Care Tips: Chaitra Navratri 2017 Special: 10 Best Beverages to Cool You Down

We bring you 10 amazing Navratri beverages you can try without compromising on any fasting rules and that will also cool you down in this hot weather.
Read more: Chaitra Navratri 2017 Special: 10 Best Beverages to Cool You Down

Health Care Tips: Prostate Cancer Treatment May Put Men at Dementia Risk

According to a new study done, men who undergo testosterone-lowering therapy for the treatment of prostate cancer may be at an increased risk of dementia.
Read more: Prostate Cancer Treatment May Put Men at Dementia Risk

Health Care Tips: Eating Legumes May Reduce Diabetes Risk by 35 Per Cent

According to a new research, higher consumption of legumes has the potential to lower the risk of developing Type 2 diabetes by 35 per cent.
Read more: Eating Legumes May Reduce Diabetes Risk by 35 Per Cent

Health Care Tips: In Pictures, Navratri on Instagram: How Millennials Are Keeping it Fun

Here's a round up of how people on Instagram are celebrating Navratri 2017
Read more: In Pictures, Navratri on Instagram: How Millennials Are Keeping it Fun

Health Care Tips: Increasing Vitamin C Dose May Help Reduce Suffering from Cold and Flu

According to a study done by University of Helsinki in Finland, taking larger doses of Vitamin C may significantly help in reducing the duration of the viral infection.
Read more: Increasing Vitamin C Dose May Help Reduce Suffering from Cold and Flu

Health Care Tips: Ayurvedic Drugs Could Be Poisonous for Health: Don't Buy Blindly

Looking for natural cures for your health problems without any side effects? Don't blindly buy Ayurvedic drugs because some can be poisonous for your health.
Read more: Ayurvedic Drugs Could Be Poisonous for Health: Don't Buy Blindly

Health Care Tips: Chaitra Navratri 2017: 9 Foods You Should Avoid While Fasting

Many fasting rules differ from community to community and family to family, some consume only milk and fruits while some have one meal throughout out the day but the idea is to calm your body and...
Read more: Chaitra Navratri 2017: 9 Foods You Should Avoid While Fasting

Health Care Tips: How to Make Natural Deodorant at Home

In order to keep your skin healthy and happy, we suggest you make your own deodorant at home. It's really easy to make one with every day beauty ingredients.
Read more: How to Make Natural Deodorant at Home

Health Care Tips: Time Restricted Eating: A Weight Loss Diet That Defines When to Eat

There is another way of losing weight, one which our ancestors have practiced unknowingly for generations - Time Restricted Eating.
Read more: Time Restricted Eating: A Weight Loss Diet That Defines When to Eat

Health Care Tips: Chaitra Navratri 2017: 5 Best Dessert Recipes You Can Try

We bring you our five best Navratri desserts recipes which you can enjoy while fasting.
Read more: Chaitra Navratri 2017: 5 Best Dessert Recipes You Can Try

Health Care Tips: Women's Health: Teeth Loss Post Menopause May Increase Death Risk

Post-menopausal women who suffer from gum disease and tooth loss may be at a higher risk of death, says a new story.
Read more: Women's Health: Teeth Loss Post Menopause May Increase Death Risk

Health Care Tips: Eating Peanuts with Your Meals May Reduce Risk of Heart Diseases

According to a new study, eating peanuts along with a meal may help protect you against cardiovascular diseases such as heart attacks and stroke.
Read more: Eating Peanuts with Your Meals May Reduce Risk of Heart Diseases

Health Care Tips: Navratri Fasting: A Refreshing Fruit Shake Recipe to Battle Hunger-Pangs

Here's a refreshing shake that you can make in minutes whenever hunger strikes
Read more: Navratri Fasting: A Refreshing Fruit Shake Recipe to Battle Hunger-Pangs

Health Care Tips: Chaitra Navratri 2017: 5 Foods You Can Still Eat While Fasting

No need to stick to Kuttu-ki-Poori, Aloo Sabzi and Sabudana Khichdi every day. Here's a reminder of all the food items you can still eat when fastin
Read more: Chaitra Navratri 2017: 5 Foods You Can Still Eat While Fasting

Health Care Tips: Why Fasting is a Good Way to Detox

Detox is the new buzzword in town. Every conversation around food and any seminar on healthy eating is incomplete without a debate around it.
Read more: Why Fasting is a Good Way to Detox

Health Care Tips: Chaitra Navratri 2017: Day 3 Maa Chandraghanta Pooja and Prasad

The third manifestation of Durga is Goddess Chandraghanta. As per the legends she is depicted as a fierce 10-armed Goddess,she is worshiped on the third day of Navratri,
Read more: Chaitra Navratri 2017: Day 3 Maa Chandraghanta Pooja and Prasad

Health Care Tips: Toxic Chemicals from Fast-Food Wrappers Can Now be Traced in the Body

Scientists have found a new technique by which one can trace hazardous chemicals from fast food wrappers (bread, desserts, burgers) that enter the human body.
Read more: Toxic Chemicals from Fast-Food Wrappers Can Now be Traced in the Body

Health Care Tips: Sendha Namak: The Unadulterated Salt and its Significance in Fasting

You can switch to sendha namak in your regular meals. It comes with staggering health benefits.
Read more: Sendha Namak: The Unadulterated Salt and its Significance in Fasting

Health Care Tips: Gangaur 2017: Significance of The Rajasthani Festival for Women

Gauri Teej rituals are observed to attain prosperity, peace and happiness in our lives. A number of young married and unmarried women observe the ritualistic fasts associated with the festival.
Read more: Gangaur 2017: Significance of The Rajasthani Festival for Women

Health Care Tips: Summer Heat Wave: 7 Tips to Beat the Heat and Stay Healthy

With predictions of temperatures rising above normal, starting April, it is important that we all start taking care of ourselves to beat the summer heat. Here are some tips.
Read more: Summer Heat Wave: 7 Tips to Beat the Heat and Stay Healthy

Health Care Tips: Marathon Running May Put You at Risk of Kidney Injury

According to a new study, the physical stress caused by running may cause kidney injury. AKI is a condition in which the kidneys fail to filter waste from the blood.
Read more: Marathon Running May Put You at Risk of Kidney Injury

Health Care Tips: Nutritionist Pooja Makhija Busts the Biggest Myths About Diet & Nutrition

These common myths may be driving your diet decisions in the wrong direction. Lets clear them out once and for all.
Read more: Nutritionist Pooja Makhija Busts the Biggest Myths About Diet & Nutrition

Health Care Tips: Chaitra Navratri 2017: Day 2- Maa Brahmacharini Pooja, Prasad & Mantra

The second day of Navratra is dedicated to Goddess Brahmacharini.According to Hindu scriptures, she is depicted as a simple ascetic goddess who is far from the material pleasures of the world.
Read more: Chaitra Navratri 2017: Day 2- Maa Brahmacharini Pooja, Prasad & Mantra

Health Care Tips: Drinking Tea Could Be Helping You Keep a Check on Diabetes

According to a new study polyphenols can significantly reduce blood glucose in adults. This natural compound in tea tends to block sugar absorption in the blood,
Read more: Drinking Tea Could Be Helping You Keep a Check on Diabetes

Health Care Tips: The World Just Got its First Ever 'Hand Salad'

Many were tickled in their funny bone by the unusual name of the 'dish'.
Read more: The World Just Got its First Ever 'Hand Salad'

Health Care Tips: Spring Skincare: Detoxify Your Skin with These 5 Essential Oils

Here are 5 essential oils that can work wonders to detoxify your skin this spring season. There's nothing like natural ingredients to take care of your beauty needs.
Read more: Spring Skincare: Detoxify Your Skin with These 5 Essential Oils

Health Care Tips: Navratri 2017: Nine Forms of Durga & The Special Prasad Offered to Them

Here are the nine manifestations of Goddess Durga that are worshiped on each day of Navratri and the bhog or prasad that is specially prepared for them to seek their blessings..
Read more: Navratri 2017: Nine Forms of Durga & The Special Prasad Offered to Them

Health Care Tips: Toxic Lead: Early Exposure Could be Lowering Childrens IQ

According to a study done by Duke University in North Carolina, higher exposure of lead in childhood may affect brain health and disrupt cognitive development.
Read more: Toxic Lead: Early Exposure Could be Lowering Childrens IQ

Health Care Tips: 10 Summer Skincare Tips To Follow This Season

Weve put together a list of holistic summer skincare tips that would help all skin types.
Read more: 10 Summer Skincare Tips To Follow This Season

Health Care Tips: Obesity: World's Heaviest Man to Undergo Gastric Bypass Surgery

Doctors in Mexico have set a date for Juan Pedro Franco, touted to the world's heaviest man, to undergo gastric bypass surgery.
Read more: Obesity: World's Heaviest Man to Undergo Gastric Bypass Surgery

Health Care Tips: Spring Time Detox: 8 Amazing Natural Ingredients for Beautiful Skin

With spring setting in, there are changes not just in the environment surrounding you, but also within your body. Here are ingredients to help detox your skin.
Read more: Spring Time Detox: 8 Amazing Natural Ingredients for Beautiful Skin

Health Care Tips: Bok Choy: The Perfect Green For A Stir-Fy

Of the ingredients to stir fryvirtually anything can be, including all the lovely local greens available in different parts of the country.
Read more: Bok Choy: The Perfect Green For A Stir-Fy

Health Care Tips: Power of Ayurveda: 6 Herbs That Can Prevent Risk of Cancer

AIIMS will be coming together with All India Institute of Ayurveda and the Central Council for Research in Ayurvedic Sciences to research on treating cancer with Ayurvedic drugs.
Read more: Power of Ayurveda: 6 Herbs That Can Prevent Risk of Cancer

Health Care Tips: 6 Natural Herbs for Anxiety to Calm You Down

Whether it is an anxiety attack or just causal nervousness, herbs have been known to have a calming effect. Hers are six natural herbs that provide relief from stress and anxiety.
Read more: 6 Natural Herbs for Anxiety to Calm You Down

Health Care Tips: Navratri 2017: 8 Best Restaurant Deals You Can Explore in Delhi-NCR

Here are eight great restaurant deals you must explore if you'e looking to enjoy a feast while fasting.
Read more: Navratri 2017: 8 Best Restaurant Deals You Can Explore in Delhi-NCR

Health Care Tips: Online Food Survey: What Are the Most Popular Dishes Ordered Across India

Online food delivery services have come up phenomenally in the recent years, delivering our favourite foods from our favourite restaurants within a matter of minutes,
Read more: Online Food Survey: What Are the Most Popular Dishes Ordered Across India

Health Care Tips: How to Make Vegetable Stock

Vegetable stock can be prepared at home using fresh produce. It is rich in minerals and vitamins, given the use of nutritious veggies.
Read more: How to Make Vegetable Stock

Health Care Tips: 4 Unhealthy Foods to Avoid this Navratri

Here are four foods you should stay away from this Navratri to cleanse and detox the body.
Read more: 4 Unhealthy Foods to Avoid this Navratri

Health Care Tips: 5 Easy Resistance Band Exercises: Tone Up At Home

For beginners, we have put together few exercises that will make you comfortable with using a resistance band.
Read more: 5 Easy Resistance Band Exercises: Tone Up At Home

Health Care Tips: High-Fiber Diet: Whole Grains, Fruits & Veggies May Prevent Diabetes Risk

A diet rich in high-fiber foods encourage the production of short-chain fatty acids that are beneficial for the immune system and may help protect against the onset of Type 1 diabetes.
Read more: High-Fiber Diet: Whole Grains, Fruits & Veggies May Prevent Diabetes Risk

Health Care Tips: Mental Healthcare Bill: The Parliament Decriminalises Attempt to Suicide

The Mental Healthcare Bill states that mental healthcare and services for persons with mental illness will be provided and it also decriminalises attempt to commit suicide.
Read more: Mental Healthcare Bill: The Parliament Decriminalises Attempt to Suicide

Health Care Tips: Chaitra Navratri 2017: 8 Fasting Rules You Should be Following

Before you decide to keep these fasts this year, here's a guide to all the fasting rules you should be following and also what you can eat or you need to avoid.
Read more: Chaitra Navratri 2017: 8 Fasting Rules You Should be Following

Health Care Tips: Seasonal Allergy: 5 Tips You Should Follow to Keep Allergies in Control

Spring season is here, which also means that seasonal allergies are going to be on the rise among those who are susceptible to it. Here are 5 tips to fight allergies.
Read more: Seasonal Allergy: 5 Tips You Should Follow to Keep Allergies in Control

Health Care Tips: Navratri Vrat Katha and Puja Vidhi: All You Need to Know

Navratri is a nine-day long festival. It is celebrated all across India with great zeal, dedication and enthusiasm.
Read more: Navratri Vrat Katha and Puja Vidhi: All You Need to Know

Health Care Tips: Just 20 Minutes of Afternoon Power Nap Can Boost Your Creativity at Work

According to a new study, a 20-minute power nap in the afternoon is good as it can boost people/employees' creativity and problem-solving ability.
Read more: Just 20 Minutes of Afternoon Power Nap Can Boost Your Creativity at Work

Health Care Tips: Gudi Padwa: The Significance of The Maharashtrian Festival

Gudi Padwa or Chaitra Shukla Pratipada is celebrated with much zeal and fervor in the state of Maharashtra. It marks the beginning of the traditional Hindu year and the first day of the Chaitra month...
Read more: Gudi Padwa: The Significance of The Maharashtrian Festival

Health Care Tips: 6 Homemade Sugar Scrubs That Can Give You Flawless Skin

Easy preparation of Sugar Scrubs with ingredients present at home.
Read more: 6 Homemade Sugar Scrubs That Can Give You Flawless Skin

Health Care Tips: Magical Powers of a Hug: It Can Lead to Your Baby's Good Health

Several research studies suggest that a mother's hug is important for the good health of the baby - from reducing stress to boosting immunity.
Read more: Magical Powers of a Hug: It Can Lead to Your Baby's Good Health

Health Care Tips: Red Versus White Onions: Is There Really Any Difference?

There are many varieties of onions that grow in different parts of the world - white, red and even the yellow one. Each variant has unique characteristics that makes them really different from each...
Read more: Red Versus White Onions: Is There Really Any Difference?

Health Care Tips: Gudi Padwa 2017: All You Need Know About Puja Mahurat, Vidhi & Timings

Maharashtrians would be celebrating the festival of Gudi Padwa on 28th March 2017. Here's everything you want to know about pooja vidhi, timings and shubh mahurat.
Read more: Gudi Padwa 2017: All You Need Know About Puja Mahurat, Vidhi & Timings

Health Care Tips: Watching Video Games May Help Combat Depression

Feeling depressed? Beat the blues by playing video games, touted as viable and effective treatment for depression, says researchers.
Read more: Watching Video Games May Help Combat Depression

Health Care Tips: Watching TV While Eating Meals May Put You at Obesity Risk

According to a study done by Ohio State University, people who don't watch TV and stick to home-cooked meals are at lower risk of obesity.
Read more: Watching TV While Eating Meals May Put You at Obesity Risk

Health Care Tips: How to Peel Hard Boiled Eggs: 5 Fool-Proof Ways

We've got you some easy methods that will help you peel hard boiled eggs with great ease. Get cracking!
Read more: How to Peel Hard Boiled Eggs: 5 Fool-Proof Ways

Health Care Tips: Happy B'day Ram Charan: Looking into the Secret to his fab body

Its South Sensation Ram Charans birthday today. The actor would celebrate his 32nd birthday. His last outing at the box office Dhruva was a super success and the actor is still basking in the acclaim...
Read more: Happy B'day Ram Charan: Looking into the Secret to his fab body

Health Care Tips: Top 8 Spring Superfoods You Should Be Eating Right Now

This season, choose from a variety of superfoods to pepper your diet with wellness and taste.
Read more: Top 8 Spring Superfoods You Should Be Eating Right Now

Health Care Tips: Older Adults Should Engage in Household Work to Keep the Heart Healthy

Engaging in daily activities like making bed, doing the laundry, climbing stairs, carrying groceries, etc can help in the road to recovery from heart attack in older folks.
Read more: Older Adults Should Engage in Household Work to Keep the Heart Healthy

Health Care Tips: Cutting Down on Salt in Your Food May Help You Get Good Sleep

According to a research study, cutting down on salt can help you get good sleep by reducing the number of trips to the toilet.
Read more: Cutting Down on Salt in Your Food May Help You Get Good Sleep

Health Care Tips: Talk Therapy Vs Antidepressants: What's the Best Way to Tackle Depression

Specific patterns of brain activity scans may help clinicians identify whether talk therapy or antidepressant medication is more likely to help a patient recover from the illness.
Read more: Talk Therapy Vs Antidepressants: What's the Best Way to Tackle Depression

Health Care Tips: 6 Local Markets You Must Visit in India if You Love Food

My primary motive for visiting a new place is to go market hopping. Here are a few of my own favourite food markets across the country.
Read more: 6 Local Markets You Must Visit in India if You Love Food

Health Care Tips: Book Review: The Travelling Belly, a Food Account of 11 Indian Cities

Renowned food blogger Kalyan Karmakar pens down his delectable journey across 11 prominent Indian cities in his new book, The Travelling Belly. Check out the book review.
Read more: Book Review: The Travelling Belly, a Food Account of 11 Indian Cities

Health Care Tips: How to Remove Hair from Face: 5 Effective and Natural Home Remedies

Excess hair growth can be treated by a handful of natural and effective home remedies. Here are some effective ways to treat the problem.
Read more: How to Remove Hair from Face: 5 Effective and Natural Home Remedies

Health Care Tips: Stem Cell Therapy May Help Treat Lung Inflammation and Damage: Study

MSC therapy is currently being investigated as a promising therapeutic approach for a number of incurable, degenerative lung diseases.
Read more: Stem Cell Therapy May Help Treat Lung Inflammation and Damage: Study

Health Care Tips: Just 10 Minutes of High-Intesity Exercise May Cut Diabetes Risk in Kids

The relationships between high-intensity exercise and the other many biomarkers were inconsistent.
Read more: Just 10 Minutes of High-Intesity Exercise May Cut Diabetes Risk in Kids

Health Care Tips: Amitabh Bachchan Becomes the Face of the National Anti-TB Campaign

The campaign emphasizes on the early identification of the symptoms of tuberculosis.
Read more: Amitabh Bachchan Becomes the Face of the National Anti-TB Campaign

Health Care Tips: How to Drink Wine, a Beginner's Guide

There are many nuances attached to drinking wine. It is not simple, but with a little guidance you can be a pro. Here are some tips.
Read more: How to Drink Wine, a Beginner's Guide

Health Care Tips: Childhood Brain Tumour Survivors Can Be Prone to Heart Disease

The need to prevent these kids falling prey to other complications becomes extremely crucial.
Read more: Childhood Brain Tumour Survivors Can Be Prone to Heart Disease

Health Care Tips: XDR and MRD: The Rise of Drug Resistant Tuberculosis

The rise of multi-drug resistant (MDR) and extensively drug resistant tuberculosis is threatening to outdo years of progress in controlling the disease.
Read more: XDR and MRD: The Rise of Drug Resistant Tuberculosis

Health Care Tips: Cancer Prevention: 7 Warning Signs You Mustn't Ignore

Here are World Health Organisation's 7 signs that need to be looked out for in order to facilitate early discovery of any type of cancer-related malignancy.
Read more: Cancer Prevention: 7 Warning Signs You Mustn't Ignore

Health Care Tips: Exercising for At Least 2 Hours Every Week Can Help Parkinson's Patients

A new study, published in theJournal of Parkinsons Disease, shows that regular exercise can help in increasing the quality of life for Parkinson's patients.
Read more: Exercising for At Least 2 Hours Every Week Can Help Parkinson's Patients

Health Care Tips: Babu Shahi Bawarchi: The Story Behind the Legendary Matka Peer Biryani

Whenever someone mentions Matka Peer, the immediate thought that comes to mind for most Delhi folks is Babu Shahi Bawarchi's biryani. Here's the story behind it.
Read more: Babu Shahi Bawarchi: The Story Behind the Legendary Matka Peer Biryani

Health Care Tips: Why Do I Sweat So Much? 6 Common Causes

Everyone perspires for different reasons. While some start drenching with sweat just after a few steps, others go all about without a drop of perspiration for hours.
Read more: Why Do I Sweat So Much? 6 Common Causes

Health Care Tips: Drug Resistant TB: 5 Facts You Didn't Know

TB is treatable, however, the bacteria that cause TB can develop resistance to the antimicrobial drugs used to cure the disease. This is known as Drug-Resistant TB or Multidrug-resistant TB (MDR-TB).
Read more: Drug Resistant TB: 5 Facts You Didn't Know

Health Care Tips: Surprising: How A Woman's Sense of Smell Can Affect Her Social Life

The findings, published in the journal Scientific Reports, show that women who have a strong sense of small may have a thriving social life due to better physical and mental health.
Read more: Surprising: How A Woman's Sense of Smell Can Affect Her Social Life

Health Care Tips: What Is The Real Cause of Cancer? Science Answers

There have been a lot of risk factors like family history and lifestyle habits but a new study reveals that most cancers might be a case of random DNA mutations.
Read more: What Is The Real Cause of Cancer? Science Answers

Health Care Tips: Happy Birthday Emraan Hashmi: Here's a Peep Into His Fitness Secrets

Actor Emraan Hashmi would be celebrating his 37th birthday today. Here's a look into the diet and fitness secrets of the star.
Read more: Happy Birthday Emraan Hashmi: Here's a Peep Into His Fitness Secrets

Health Care Tips: 7 Remarkable Benefits of Spirulina, the Nutritious Blue Green Algae

Loaded with nutrients, Spirulina is one of the most sought after superfoods today. Here are a few remarkable benefits of adding spirulina to your daily diet for your health.
Read more: 7 Remarkable Benefits of Spirulina, the Nutritious Blue Green Algae

Health Care Tips: Phillauri Movie is Out: What Makes Anushka Sharma Stay Fit and Beautiful

Anushka Sharma is back on the screen with her home production Phillauri, which is all set to hit the screens today. Here's a look at her diet and fitness regime.
Read more: Phillauri Movie is Out: What Makes Anushka Sharma Stay Fit and Beautiful

Health Care Tips: World Tuberculosis Day: 5 Early Symptoms of The Disease

World Tuberculosis Day is observed on the 24th of March every year. It is recognized in order to spread public awareness on the global epidemic of tuberculosis.
Read more: World Tuberculosis Day: 5 Early Symptoms of The Disease

Health Care Tips: Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

According to a new study, published in the Journal Bone, engaging in weight-bearing exercises likeresistance training and various types of jumps regular can help improve bone health in men.
Read more: Listen Up, Men: Why You Must Hit the Gym for Stronger Bones

Health Care Tips: A New Smartphone Device Can Reveal Male Infertility at Home

A team of scientists have developed a device similar to a smartphone that can analyse the sperm quality and reveal if the person suffers from infertility.
Read more: A New Smartphone Device Can Reveal Male Infertility at Home

Health Care Tips: South Asian Women May be More Susceptible to Osteoporosis

A new study, conducted by researchers from the University of Surrey in the United Kingdom, has revealed thatSouth Asian women may be more susceptible to osteoporosis in later life and also why.
Read more: South Asian Women May be More Susceptible to Osteoporosis

Health Care Tips: Here's Why You Shouldn't Skip Having Milk:

A glass of warm milk is excellent to soothe sore throat.
Read more: Here's Why You Shouldn't Skip Having Milk:

Health Care Tips: 7 Upcoming Food Events in Delhi This March You Shouldn't Miss

We bring you seven interesting food events happening in March that you must plan to visit. Once you are done drooling, gather all your foodie friends and plan already!
Read more: 7 Upcoming Food Events in Delhi This March You Shouldn't Miss

Health Care Tips: Dolma Aunty Momos: The First Ever Momo Stall to Have Started in Delhi

Dolma Aunty Momos is touted as the first ever Momo thela that was established in Lajpat Nagar Market, started by a Tibetan woman Dolma Tsering.
Read more: Dolma Aunty Momos: The First Ever Momo Stall to Have Started in Delhi

Health Care Tips: Knee Arthritis: 5 Ways to Get It Treated

Arthritis in the knee is the most commontype isosteoarthritiswhichis a progressive condition that slowly wears away the joint cartilage.
Read more: Knee Arthritis: 5 Ways to Get It Treated

Health Care Tips: The Probable Cause of Female Infertility Identified

According to a study, published in the JournalScientific Reports, a certain gene may hold answers towhy some women have low reproductive success and are more prone to infertility.
Read more: The Probable Cause of Female Infertility Identified

Health Care Tips: Happy Birthday Kangana Ranaut: Here's What Keeps Her Bold and Beautiful

Actress Kangana Ranaut would be ringing in her 29th birthday today. Here's a look into her diet and fitness regime that helps her stay at the top of her game.
Read more: Happy Birthday Kangana Ranaut: Here's What Keeps Her Bold and Beautiful

Health Care Tips: 5 South Indian Regional Cuisines You Need to Try if You Haven't Already

Anyone who has travelled for food in India will know that flavours and ingredients change almost every 100 kms. We pick some of these regional cuisines of South India.
Read more: 5 South Indian Regional Cuisines You Need to Try if You Haven't Already

Health Care Tips: Health Check: 25% of the World's Tuberculosis Patients in India

According to a latest study, conducted by the Centre for Disease Dynamics, Economics and Policy (CDDEP) researchers, India bears the highest burden of tuberculosis globally and about 25% of the...
Read more: Health Check: 25% of the World's Tuberculosis Patients in India

Health Care Tips: Why You Need to Start Adding Bitter Foods in Your Daily Diet

Since bitter foods are thought of as cleansing and important to boosting metabolism in many regional food traditions, they are mandatorily included in traditional meals.
Read more: Why You Need to Start Adding Bitter Foods in Your Daily Diet

Health Care Tips: 9 Incredible Benefits of Papaya Leaf Juice

Papaya leaf juice is fast gaining importance in world of nutrition for packing incredible health benefits like increasing platelet count and easing digestion.
Read more: 9 Incredible Benefits of Papaya Leaf Juice

Health Care Tips: World Water Day: 6 Clever Tips to Reduce Water Wastage at Home

Every year, 22nd March is celebrated as World Water Day to create awareness about the urgency and need to make clean drinking water and good sanitation and hygiene facilities available to all.
Read more: World Water Day: 6 Clever Tips to Reduce Water Wastage at Home

Health Care Tips: Here's Why Older Women May Turn Out To Be Better Mothers

While some may link late pregnancies with certain complications, a new study conducted by Aarhus University in Denmark indicates that children from older mothers may be more well-behaved and...
Read more: Here's Why Older Women May Turn Out To Be Better Mothers

Health Care Tips: How Lauki (Bottle Gourd) Can Promote Weight Loss

With a water content of 92 percent, and a host of dietary fibres, lauki or bottle gourd is your perfect weight loss aide. Here's how to make the most of it.
Read more: How Lauki (Bottle Gourd) Can Promote Weight Loss

Health Care Tips: Why You Should Be Drinking Ajwain Water Every Day: 6 Hard-to-Beat Reasons

having Ajwain infused water daily can be a more potent way of targeting a health issue.
Read more: Why You Should Be Drinking Ajwain Water Every Day: 6 Hard-to-Beat Reasons

Health Care Tips: Now, You May Not Need Those Annoying Eye Drops For Tests!

Scientists from theUniversity of Illinois at Chicago havedeveloped a portable camera that can photograph the retina without the use of pupil-dilatingeyedrops.
Read more: Now, You May Not Need Those Annoying Eye Drops For Tests!

Health Care Tips: Activated Charcoal in My Juice: Are We Ready for the Newest Superfood

Try if you must, have a chat with your doctor or wellness expert before you plan to make it a part of your diet.
Read more: Activated Charcoal in My Juice: Are We Ready for the Newest Superfood

Health Care Tips: HIV and AIDS Bill Passed: 5 Things You Should Know About The Disease

While the government is taking adequate steps to safeguard the rights of HIV and AIDS patients, the National Family Health Survey 2015-16 (NFHS-4) shows that men have more knowledge about the disease...
Read more: HIV and AIDS Bill Passed: 5 Things You Should Know About The Disease

Health Care Tips: Iranian (Persian) Food: From Chelo Kebabs and Haleem to Halwa and More

Iranian cuisine is also referred to as Persian food. The flavourful cuisine features dishes like Lubiya Polo, Haleem, Chelo Kebabs and other lip-smacking delicacies.
Read more: Iranian (Persian) Food: From Chelo Kebabs and Haleem to Halwa and More

Health Care Tips: Why You Shouldn't Drink Water Immediately After Meals

By drinking water right after your meals, you are hindering the digestion process and tampering the natural time it takes for your food to digest.
Read more: Why You Shouldn't Drink Water Immediately After Meals

Health Care Tips: A New Gene Test Can Reveal Your Risk for Alzheimer's

Alzheimer's is a progressive disease which means that symptoms appear gradually over time as the disease becomes severe but a new gene that has been recently discovered may help predict your risk of...
Read more: A New Gene Test Can Reveal Your Risk for Alzheimer's

Health Care Tips: Why Mixing Alcohol With Energy Drinks Can Be Really Dangerous

A new research conducted by a team of experts from the University of Victorias Centre for Addictions Research of BC (CARBC) in Canada shows that drinking a combination of energy drinks and alcohol...
Read more: Why Mixing Alcohol With Energy Drinks Can Be Really Dangerous

Health Care Tips: This Smartphone App Can Detect Zika Virus in Just 30 Minutes!

Agroup of researchers have found a faster way to detect Zika and similar viruses like dengue and chikungunya with a help of a smartphone app.
Read more: This Smartphone App Can Detect Zika Virus in Just 30 Minutes!

Health Care Tips: 6 Amazing Benefits of Chewing Neem Regularly

Neem leaf is loaded with numerous health and skin benefits. Consuming it in the form of a paste, in tea or just chewing a twig freshly plucked from the tree can help in many ways.
Read more: 6 Amazing Benefits of Chewing Neem Regularly

Health Care Tips: World Down Syndrome Day 2017: 5 Facts You Didn't Know About The Disease!

World Down Syndrome Day is observed every year on the 21st of March. It is a global awareness day that was officially first observed by the United Nations in the year 2012.
Read more: World Down Syndrome Day 2017: 5 Facts You Didn't Know About The Disease!

Health Care Tips: Soon, A Simple Blood Test That Can Spot Cancer Early

A group of researchers from Purdue University haveidentified a series of proteins in blood plasma that can help in the early detection of cancer.
Read more: Soon, A Simple Blood Test That Can Spot Cancer Early

Health Care Tips: Spider Venom May Prevent Damage Caused by Strokes

Researchers from the University of Queensland and Monash University, have discovered a protein found in the venom of Australia's deadly funnel-web spider that may prevent the human brain from the...
Read more: Spider Venom May Prevent Damage Caused by Strokes

Health Care Tips: 5 Morning Rituals for Weight Loss

Mornings are the best time you can capitalise on to lose weight. Try these five early morning rituals for weight loss and dive into your journey of staying fit.
Read more: 5 Morning Rituals for Weight Loss

Health Care Tips: How an Apple Can Define Obesity: Know Your Body Shape

Metabolic syndrome encompasses increased sugar levels, high blood pressure, abnormally lipids fractions and fatty liver with the central apple-shaped obesity.
Read more: How an Apple Can Define Obesity: Know Your Body Shape

Health Care Tips: Trail Mix: Basic Guide to Making Your Own Health Mix

Avoid the 5pm binge next time by being prepared with your own healthy snack mix.
Read more: Trail Mix: Basic Guide to Making Your Own Health Mix

Health Care Tips: 9 Amazing Rosemary Oil Benefits: From Relieving Pain to Boosting Memory

Extracted from the wondrous herbs of rosemary, rosemary oil boats of a multitude health, hair and oral benefits.
Read more: 9 Amazing Rosemary Oil Benefits: From Relieving Pain to Boosting Memory

Health Care Tips: World Happiness Report 2017: The Happiest Countries in The World

The World Happiness Report was released on 20th March, 2017 and it seems to have brought out some interesting results.
Read more: World Happiness Report 2017: The Happiest Countries in The World

Health Care Tips: When Cancer Strikes: How to Know the Monster in Real and Embrace it

For those who are fighting cancer, here are few things if practiced by heart and faith can help you and your loved ones cope better.
Read more: When Cancer Strikes: How to Know the Monster in Real and Embrace it

Health Care Tips: Have High Blood Pressure? Might Be A Case of Misdiagnosis

While high blood pressure is turning out to be common and more and more people are getting diagnosed, a new study reveals something rather shocking.
Read more: Have High Blood Pressure? Might Be A Case of Misdiagnosis

Health Care Tips: 10 Best Non Vegetarian Recipes

10 best non vegetarian recipes
Read more: 10 Best Non Vegetarian Recipes

Health Care Tips: That Cup of Hot Chocolate May Have More Salt Than a Packet of Chips!

A new study from the United Kingdom warns that certain brands of hot chocolate may contain as much salt as a glass of seawater would have!
Read more: That Cup of Hot Chocolate May Have More Salt Than a Packet of Chips!

Health Care Tips: Ileana D'Cruz: Diet and Fitness Secrets of the Star

Apart from a booming career down south, Ileana D'Cruz has created a niche for herself in the magnificent Bollywood film industry as well.
Read more: Ileana D'Cruz: Diet and Fitness Secrets of the Star

Health Care Tips: Can Eating Cheese Help You Lose Weight? We're Listening!

A new Irish study has revealed that people who consume more high fat dairy products may have lower body mass index and also reduced cholesterol levels.
Read more: Can Eating Cheese Help You Lose Weight? We're Listening!

Health Care Tips: Future Food: 5 Weird Food Items We Could Be Eating in the Future

Ever wondered as to what our food choices would be in the future? We bring you some weird future predictions and trends that are sure to take you by surprise.
Read more: Future Food: 5 Weird Food Items We Could Be Eating in the Future

Health Care Tips: What is a Patiala Peg and How Did it Get its Name?

If you have partied in North India, or even gone out with friends for a few drinks, there is a good chance you would have heard the term 'Patiala Peg'. Here's the story behind it.
Read more: What is a Patiala Peg and How Did it Get its Name?

Health Care Tips: Prediabetic Men Should Avoid High Carb Meals. Here's Why

A new study, published in the journal Scientific Reports, suggests that prediabetic middle-aged men with a high body mass index (BMI) should avoid eating high carb meals in the evening as it can...
Read more: Prediabetic Men Should Avoid High Carb Meals. Here's Why

Health Care Tips: The Acne Diet: What to Eat and What to Avoid for Flawless Skin

Heard of the acne diet? Your diet plays an important role when it comes to managing skin conditions. Here are some tips that you should follow to fight acne.
Read more: The Acne Diet: What to Eat and What to Avoid for Flawless Skin

Health Care Tips: Be Warned: Hard Calcium Deposits May Indicate Risk of Heart Attack

A latest study to be presented at the American College of Cardiology Scientific Sessions in Washington D.C reveals a certain factor that may help in determining whos at risk of a heart attack.
Read more: Be Warned: Hard Calcium Deposits May Indicate Risk of Heart Attack

Health Care Tips: World Oral Health Day: 5 Things You Should Do Daily to Maintain Hygiene

In celebration of the World Oral Health Day 2017, here's a quick list five things you should do daily to keep your teeth clean and maintain good oral health.
Read more: World Oral Health Day: 5 Things You Should Do Daily to Maintain Hygiene

Health Care Tips: Navroz 2017: 10 Sinful Parsi Sweets to Celebrate the Spring Festival

With spring, comes Navroze and the softening of the harsh winter sun into syrupy golden sunshine. Here are 10 Parsi sweets to celebrate the festival.
Read more: Navroz 2017: 10 Sinful Parsi Sweets to Celebrate the Spring Festival

Health Care Tips: Smoking Can Put You at The Risk of Eye Diseases

Certain doctors in the Capital have warned that smoking can aggravate several other eye diseases such as age-related macular degeneration (AMD) but unfortunately, not many people are aware of this.
Read more: Smoking Can Put You at The Risk of Eye Diseases

Health Care Tips: Navroz Special: The Sweet Beginning of the Parsi Community In India

Just as their elaborate desserts, Parsis had the sweetest beginning in India - the land of opportunities as it was seen in the seventh century A.D.
Read more: Navroz Special: The Sweet Beginning of the Parsi Community In India

Health Care Tips: 10 Reasons to Get Invited to a Sindhi Household for Dinner

It was summer break and I gone to his place to pick up some study notes that afternoon. Dinesh asked me to join him for lunch. I was tempted to so but politely declined as I didnt want to impose on...
Read more: 10 Reasons to Get Invited to a Sindhi Household for Dinner

Health Care Tips: 10 Common Mistakes That Could Be Ruining Your Sleep

Here is a list of common mistakes which are probably preventing you from getting good sleep.
Read more: 10 Common Mistakes That Could Be Ruining Your Sleep

Health Care Tips: 4 Yoga Poses That Hep You Sleep Better & Relax Your Body

We asked Yoga instructor Ajit Singh Tapaswi from Bangalore to suggest some soothing yoga poses to help you get sound sleep.
Read more: 4 Yoga Poses That Hep You Sleep Better & Relax Your Body

Health Care Tips: Over Use of Social Media May Result in Gradual Brain Imbalance

Higher rate of use of Social Networking sites can lead to an imbalance between two cognitive-behavioural systems in the human brain, says a study.
Read more: Over Use of Social Media May Result in Gradual Brain Imbalance

Health Care Tips: Mother's Vitamin D Levels May Prevent Autism Risk in Kids

Intake of Vitamin D supplements during the first trimester of pregnancy is likely to prevent the development of autism traits in children, researchers found in a study.
Read more: Mother's Vitamin D Levels May Prevent Autism Risk in Kids

Health Care Tips: Are Plans Being Made to Brew Beer On the Moon?

There has been talks of one spacecraft, owned by Team Indus', planning to conduct the experiment for manufacturing beer on the Moon. Is it really true?
Read more: Are Plans Being Made to Brew Beer On the Moon?

Health Care Tips: OCD Triggering Protein Identified, Scientists Hope for Better Treatment

A new study has identified a protein which could possibly be linked to Obsessive Compulsive Disorder. Its absence could lead to the repetitive ritualised behaviour.
Read more: OCD Triggering Protein Identified, Scientists Hope for Better Treatment

Health Care Tips: Men's Health: Eating Broccoli May Lower Risk of Prostate Cancer

According to Oregon State University in the US, increasing your intake of cruciferous vegetables such as broccoli may lower the risk of developing prostate cancer.
Read more: Men's Health: Eating Broccoli May Lower Risk of Prostate Cancer

Health Care Tips: 10 Best Buffet Restaurants in Mumbai You Must Try

Luckily, we've put together a list of some of our favourite buffet options that should please even the most difficult diner - everything from Asian to European food, and poolside dining to rooftop...
Read more: 10 Best Buffet Restaurants in Mumbai You Must Try

Health Care Tips: 9 Marvelous Health Benefits of Cape Gooseberries (Rasbharies)

Cape gooseberries more commonly known asRasbhari in India is a small orange berry fruit rich in essential vitamins, anti-oxidants and soluble fibres.
Read more: 9 Marvelous Health Benefits of Cape Gooseberries (Rasbharies)

Health Care Tips: Weekend Binge: 10 Movies You Must Watch if You Are a Foodie

We bring you a round up of 10 great movies around food that are sure to please your eyes.
Read more: Weekend Binge: 10 Movies You Must Watch if You Are a Foodie

Health Care Tips: What is Carrageenan? Is it Harmful?

An overused yet not-so-known additive used in many edible products, carrageenan might or might not be the best for your health. Find out here.
Read more: What is Carrageenan? Is it Harmful?

Health Care Tips: Drug Abuse May Put You at Risk of Tooth Decay and Gum Disease

According to a study, being addicted to drugs may put you at greater risk of developing tooth decay and periodontal disease than people with no substance use disorders.
Read more: Drug Abuse May Put You at Risk of Tooth Decay and Gum Disease

Health Care Tips: Drinking Tea Daily May Prevent You from Risk of Dementia

According to a new study by National University of Singapore, drinking just one cup of tea daily may significantly lower the risk of dementia by 50 percent.
Read more: Drinking Tea Daily May Prevent You from Risk of Dementia

Health Care Tips: 6 Best Home Remedies for Cholesterol

Some commonly used kitchen ingredients can help in controlling high cholesterol levels.
Read more: 6 Best Home Remedies for Cholesterol

Health Care Tips: National Health Policy Proposes Free Drugs and Diagnostics For All

National Health Policy 2017 aims at providing affordable healthcare for all. The policy proposed free drugs, free diagnostics and free emergency care services in all public hospitals.
Read more: National Health Policy Proposes Free Drugs and Diagnostics For All

Health Care Tips: Sleep Deprived? 8 Signs You Shouldn't Ignore at All

According to a report by fitness solutions firm Fitbit, Indians are among the poorest sleepers in the world, clocking in an average of 6.55 hours of sleep a night.
Read more: Sleep Deprived? 8 Signs You Shouldn't Ignore at All

Health Care Tips: Urban City Life Worsens Asthma Condition in Children

Urban dwelling is a major risk factor for increased asthma morbidity, defined as higher rates of asthma-related emergency room visits and hospitalisation, says a study.
Read more: Urban City Life Worsens Asthma Condition in Children

Health Care Tips: Happy Birthday Saina Nehwal: Find Out Her Top Fitness Mantras

Saina Nehwal's lifestyle needs to be balanced with her workout sessions, training routine and a good diet. Here's how a typical day in the Badminton champion's life looks like.
Read more: Happy Birthday Saina Nehwal: Find Out Her Top Fitness Mantras

Health Care Tips: World Sleep Day 2017: 9 Ways Poor Sleep is Harming Your Health

17th March marks World Sleep Day. It is an initiative that aims to spread awareness about the importance of sleep for our health and well-being.
Read more: World Sleep Day 2017: 9 Ways Poor Sleep is Harming Your Health

Health Care Tips: Need for Seed: Why You Should Eat Watermelon Seeds

These little seeds can make your meals more filling and satisfying without weighing you down. Give them some love.
Read more: Need for Seed: Why You Should Eat Watermelon Seeds

Health Care Tips: Body Care Tips: 9 Natural Solutions for All Your Beauty Problems

Here is a roundup of some of your topmost beauty concerns and natural remedies to fight them.
Read more: Body Care Tips: 9 Natural Solutions for All Your Beauty Problems

Health Care Tips: 10 Best Raw Mango Recipes

Here are our 10 best raw mango recipes to try while you eagerly wait for the king of all fruits.
Read more: 10 Best Raw Mango Recipes

Health Care Tips: Cholesterol Lowering Drugs May Put Older Women at Diabetes Risk

Older women, over 75, taking statins, which are cholesterol-lowering drugs, may be at 33 per cent increased risk of developing diabetes, according to a new study.
Read more: Cholesterol Lowering Drugs May Put Older Women at Diabetes Risk

Health Care Tips: Women's Health: Load Up on Fruits and Veggies to Cut Psychological Stress

Women who consume 5-7 servings of fruit and vegetables daily reduces 23 per cent risk of developing psychological stress, says a new study.
Read more: Women's Health: Load Up on Fruits and Veggies to Cut Psychological Stress

Health Care Tips: Pea Aubergine: A Seasonal Secret Ingredient Used in South India

There's an unmatched thrill in bumping into someone from your school or city in the most unexpected corner of the world. It's almost the same thrill when you find an ingredient you have grown up with...
Read more: Pea Aubergine: A Seasonal Secret Ingredient Used in South India

Health Care Tips: Failed IVF Treatment May Put Women at Risk of Heart Disease

Women who undergo fertility therapy, but do not get pregnant, may be at a higher risk of developing long-term cardiovascular disease, says a study.
Read more: Failed IVF Treatment May Put Women at Risk of Heart Disease

Health Care Tips: Lotion Enriched With Good Bacteria May Help Fight Skin Infections

A lotion enriched with the body's own beneficial bacteria may help protect against skin infections such as eczema, a new study claims.
Read more: Lotion Enriched With Good Bacteria May Help Fight Skin Infections

Health Care Tips: Baahubali 2 Trailer is Here: A Look at Prabhas' Fitness Regime

The trailer of Baahubali 2-The Conclusion was launched today. Prabhas took the nation by storm with his toned physique in the prequel. Here's how he worked for his look.
Read more: Baahubali 2 Trailer is Here: A Look at Prabhas' Fitness Regime

Health Care Tips: 5 Stomach Execrises You Can Do at Home for a Flat Tummy

To convert the flab into fab, you need to target this specific area to get rid of the fat and tone the muscles. Here are a few stomach exercises that may help you to be fit:
Read more: 5 Stomach Execrises You Can Do at Home for a Flat Tummy

Health Care Tips: 8 Surprising Health Benefits of Earl Grey Tea

Coming from the tea plant, Camellia sinensis, Earl Grey Tea leaves contain strong antioxidant properties which makes it a great health drink. Here are eight surprising health benefits of drinking...
Read more: 8 Surprising Health Benefits of Earl Grey Tea

Health Care Tips: Natural Antibiotics: You Don't Have to Buy Them From a Pharmacy

These are natural antibiotics, not made in a laboratory and are easily available around us.
Read more: Natural Antibiotics: You Don't Have to Buy Them From a Pharmacy

Health Care Tips: Get Kriti Sanon's Lean and Slim Look With Her Fitness Secrets

Maintaining her ideal body image is not easy for Kriti Sanon for which she opts for hardcore exercises and a strict diet plan.
Read more: Get Kriti Sanon's Lean and Slim Look With Her Fitness Secrets

Health Care Tips: Lower Levels of Anti-Anxiety Hormone Linked to Post Pregnancy Depression

Pregnant women having lower levels of an anti-anxiety hormone in their second trimester had an increased chance of developing postpartum depression, a study has shown.
Read more: Lower Levels of Anti-Anxiety Hormone Linked to Post Pregnancy Depression

Health Care Tips: 7 Health Benefits of Vitamin B3 (Niacin)

Here are eight important benefits of Vitamin B3 or Niacin and why you should have enough of it.
Read more: 7 Health Benefits of Vitamin B3 (Niacin)

Health Care Tips: The Deadly HIV May Be Spotted in the Brain Using MRI Scans

According to researchers at University College London, tracking the changes to the brain's white matter using MRI scans can help spot the deadly virus.
Read more: The Deadly HIV May Be Spotted in the Brain Using MRI Scans

Health Care Tips: How to Make Bread Crumbs

Fresh breadcrumbs are usually made best at home. Here's a step-by-by guide on how to make bread crumbs.
Read more: How to Make Bread Crumbs

Health Care Tips: Stimulating the Brain With Electric Current May Help Boost Memory

According to a new study, stimulating the brain with electricity may synchronise brain waves and help improve short-term working memory.
Read more: Stimulating the Brain With Electric Current May Help Boost Memory

Health Care Tips: 6 Types of Stress You Should Know About

It could be stress from work or personal life, acute or chronic. Here's a quick lowdown on the various types of stress you should be knowing about
Read more: 6 Types of Stress You Should Know About

Health Care Tips: Flu Season in Delhi: 8 Immunity Boosting Foods to Keep You Healthy

Seasonal flu cases seem to be on the rise in Delhi, with the change in weather conditions. Here are 8 immunity boosting foods to keep you healthy.
Read more: Flu Season in Delhi: 8 Immunity Boosting Foods to Keep You Healthy

Health Care Tips: 6 Best Margarita Recipes

If life gives you limes, make margaritas! Accentuated with tequila and the piquancy of salt, Margarita is an impeccable drink.
Read more: 6 Best Margarita Recipes

Health Care Tips: Delhi's Air Quality Found to Be Better Than Mumbai Post Winter

In a new study done by the System of Air Quality Weather Forecasting and Research (SAFAR), Mumbai was found to cross Delhi in terms of pollution level for February and March.
Read more: Delhi's Air Quality Found to Be Better Than Mumbai Post Winter

Health Care Tips: 14 Amazing Benefits of Clove Oil

The clove oil can be used for treating a multitude of health disorders like toothaches, cough, indigestion headache, stress and blood impurities.
Read more: 14 Amazing Benefits of Clove Oil

Health Care Tips: 7 Gluten Free Grains You Should Know About

Being gluten free, the biggest challenge isnt the shortage of grains. Once you begin to see life beyond 'roti', there are many healthy alternatives available.
Read more: 7 Gluten Free Grains You Should Know About

Health Care Tips: Diabetes in Children: 5 Risk Factors That Are Impacting Kids' Health

Cases of diabetes in children are shockingly on the rise. It is no longer a condition witnessed only in adults. Here are 5 factors that are putting children at risk of diabetes.
Read more: Diabetes in Children: 5 Risk Factors That Are Impacting Kids' Health

Health Care Tips: 10 Juices You Must Have for Quick Weight Loss

These juices not only help you lose weight but they also offer a host of other health benefits. Have a look.
Read more: 10 Juices You Must Have for Quick Weight Loss

Health Care Tips: Are Young Boys and Girls Losing Interest in Physical Activities?

The findings revealed that total volume of physical activity fell from the age of 7 onwards in both boys and girls, shadowing the same decline trends as in adolescence.
Read more: Are Young Boys and Girls Losing Interest in Physical Activities?

Health Care Tips: 8 Processed Foods to Avoid and Why

It is important to know which processed foods you should avoid. Heres a list to get you started.
Read more: 8 Processed Foods to Avoid and Why

Health Care Tips: Smartphones and TV Watching Can Put Kids at Diabetes Risk

A recent study suggests that children are at a risk of developing type-2 diabetes if they spend more than three hours in front of TV or smartphones.
Read more: Smartphones and TV Watching Can Put Kids at Diabetes Risk

Health Care Tips: 10 Hidden Names of Sugar Used Commonly on Ingredient Labels

Manufacturers often use technical terms to disguise the consumers but you have help at hand.The presence of the following words indicates added sugar, read your labels carefully.
Read more: 10 Hidden Names of Sugar Used Commonly on Ingredient Labels

Health Care Tips: India's Top Food & Beverage Brands Fail to be of High Nutritional Quality

According to a recent survey, no more than 12 per cent of beverages and 16 per cent of foods sold by nine leading Indian food and beverage companies were of "high nutritional quality".
Read more: India's Top Food & Beverage Brands Fail to be of High Nutritional Quality

Health Care Tips: Side Effects of Chemotherapy May Be Reduced by Regular Exercise

A recent study suggests that jogging or walking three to five times a week can help advanced gastrointestinal cancer patients to cope better with the side effects of chemotherapy.
Read more: Side Effects of Chemotherapy May Be Reduced by Regular Exercise

Health Care Tips: 10 Low Calorie Foods That Can Speed Up Weight Loss

I've made a list of ten food items that have fairly low calories and that fill you up quickly and keep you full for longer. Some of them will be fairly obvious to you (salads, duh!), and some may turn...
Read more: 10 Low Calorie Foods That Can Speed Up Weight Loss

Health Care Tips: Being a Parent and Raising Children May Help You Live Longer

According to a new study, men and women with at least one child had lower death risks than those without. And fathers gained more in life expectancy than mothers.
Read more: Being a Parent and Raising Children May Help You Live Longer

Health Care Tips: Happy Birthday Aamir Khan: Here Are His Most Amazing Body Transformations

We bring you Aamir Khan's top three body transformations that will make you stand and applaud the actor for his will and determination.
Read more: Happy Birthday Aamir Khan: Here Are His Most Amazing Body Transformations

Health Care Tips: Holi 2017: The Mythological and Cultural Significance of This Festival

Celebrated on the day after the full moon in the Hindu month of Phalgunam, Holi is a spring festival and is significant for the harvest season that kick-starts around this time.
Read more: Holi 2017: The Mythological and Cultural Significance of This Festival

Health Care Tips: Holi Special: Gujiya, the Most Favourite Indian Festive Sweet

Happy Holi 2017! No Holi celebration is complete without indulging in sinful gujiyas. Golden fried dumplings stuffed with khoya or coconut and a mix of spices, and then dunked in sugar syrup.
Read more: Holi Special: Gujiya, the Most Favourite Indian Festive Sweet

Health Care Tips: The Power of Yogurt: It May Ease Symptoms of Depression

According to a new study, eating yogurt rich in lactobacillus, which is a kind of probiotic bacteria, may help alleviate symptoms of depression and anxiety.
Read more: The Power of Yogurt: It May Ease Symptoms of Depression

Health Care Tips: Meditation for Weight loss: How Can You Benefit?

Weight loss is an internal process as much as it is an external one. And this is where Mediation comes to help. Here's how meditation can help with weight loss.
Read more: Meditation for Weight loss: How Can You Benefit?

Health Care Tips: Badrinath Ki Dulhania: Varun Dhawan's Chiseled Look Took Serious Effort

Varun underwent a special kind of fitness regime for his character in 'Badrinath ki Dulhania'. He is seen sporting a beefy look for the film.
Read more: Badrinath Ki Dulhania: Varun Dhawan's Chiseled Look Took Serious Effort

Health Care Tips: Holi 2017 Special: 5 Best Gujiya Recipes

Holi is right round the corner, and what better way to start the celebrations than make delicious gujiyas at home? Here are our 5 favourite gujiya recipes.
Read more: Holi 2017 Special: 5 Best Gujiya Recipes

Health Care Tips: A Diabetes Drug May Finally Be the Answer to Cure Alzheimer's Disease

The drug amylin or pramlintide is found to improve memory function in Alzheimers Disease patients, says a new study.
Read more: A Diabetes Drug May Finally Be the Answer to Cure Alzheimer's Disease

Health Care Tips: Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids

According to a study, folic acid can prevent babies from developing high blood pressure if they are born to mothers with cardiometabolic risk factors.
Read more: Mother's Folic Acid Level May Curb High Blood Pressure Risks in Kids

Health Care Tips: 9 Crazy Beauty Routines of Celebrities Across the World

Celebrity gazing has taken epic proportions. But hang on, there are a lot of crazy beauty routines too that make every frame picture perfect.
Read more: 9 Crazy Beauty Routines of Celebrities Across the World

Health Care Tips: Disha Patani: The Untold Story of Her Super-Toned Physique

After winning several accolades and awards for her debut performance in M.S. Dhoni: The Untold Story, actress Dish Patani has made a hit again with her latest dance video.
Read more: Disha Patani: The Untold Story of Her Super-Toned Physique

Health Care Tips: 10 Healthy Eating Tips You Need to Follow, Starting Today!

Eating healthy is not a one-time affair. It wont do you much good if you eat one healthy meal and then follow it up with a week of indulgence.
Read more: 10 Healthy Eating Tips You Need to Follow, Starting Today!

Health Care Tips: Resist Eating Out to Curb Overeating and Be on Track While Dieting

According to a study, if you want to maintain your weight then you should stop eating out. Restaurant meals may cause 60 per cent risk of overeating.
Read more: Resist Eating Out to Curb Overeating and Be on Track While Dieting

Health Care Tips: Diabetes May Increase Death Risk from Cancer Among Asians by 26%

A study suggests that Type 2 diabetes is linked with a 26 percent increase in the risk of death from cancers of either thyroid, kidney, liver and prostate amongst Asians.
Read more: Diabetes May Increase Death Risk from Cancer Among Asians by 26%

Health Care Tips: How to Clean Copper Vessels: 6 Easy Homemade Solutions

Copper utensils not only look nice, there are many health benefits linked to eating, drinking and cooking in copper too. Here are easy tips to clean and maintain them.
Read more: How to Clean Copper Vessels: 6 Easy Homemade Solutions

Health Care Tips: 7 Effective Home Remedies for Eczema, a Dry Skin Condition

Eczema is a dry skin condition which comes in different forms and varies from person to person. Here are some effective home remedies to tackle this skin problem.
Read more: 7 Effective Home Remedies for Eczema, a Dry Skin Condition

Health Care Tips: Drinking Blueberry Juice May Boost Brain Function in Elder People

Blueberry juice can ensure better brain blood flow, brain activation and some aspect of working memory in the elderly, says a new study from the University of Exeter in Britain.
Read more: Drinking Blueberry Juice May Boost Brain Function in Elder People

Health Care Tips: International Women's Day 2017: Top Health Concerns of Women in India

It is International Womens Day today. We try to list down top health concerns of women in India across all age groups till 50.
Read more: International Women's Day 2017: Top Health Concerns of Women in India

Health Care Tips: The Good Side of Caffeine: It Can Prevent Dementia and Alzheimer's

According to a new study done by Indiana University, little doses of caffeine can protect the brain against several degenerative neurological disorders like dementia.
Read more: The Good Side of Caffeine: It Can Prevent Dementia and Alzheimer's

Health Care Tips: 6 Remarkable Benefits of Jackfruit Seeds

Jackfruit is the largest tree fruit in the world. Jackfruit seeds are rich in thiamin and riboflavin which help in turning the food you eat into energy and keep your eyes, skin and hair healthy.
Read more: 6 Remarkable Benefits of Jackfruit Seeds

Health Care Tips: Early Childhood Cancer Deaths 4 Times More Common Than Estimated

About 1.5 percent of the child patients in the SEER database, happened to die within a month of cancer diagnosis, often under the age of one.
Read more: Early Childhood Cancer Deaths 4 Times More Common Than Estimated

Health Care Tips: Women's Day Special: 6 Inspiring Food Entrepreneurs Across India

We list down six women entrepreneurs taking the food industry by storm with their inspiring recipe of success.
Read more: Women's Day Special: 6 Inspiring Food Entrepreneurs Across India

Health Care Tips: Women's Day 2017: Top 6 Nutrients That Are Essential for Good Health

Our body understands food and not supplements. A balanced diet is what we should all aim for, with adequate amounts of iron, calcium and other essential minerals.
Read more: Women's Day 2017: Top 6 Nutrients That Are Essential for Good Health

Health Care Tips: 8 Incredible Benefits of Astragalus Root for Health and Beauty

Astragalus has its roots in traditional Chinese medicine and is known to help the body fight off stress and other diseases. It is considered as a miracle herb with many benefits.
Read more: 8 Incredible Benefits of Astragalus Root for Health and Beauty

Health Care Tips: Scientists Device Blood Test to Detect Cancer and Locate Tumour

A team of scientists have developed a new form of blood test to detect cancer and locate the place where the tumour grows. This development is path-breaking.
Read more: Scientists Device Blood Test to Detect Cancer and Locate Tumour

Health Care Tips: 10 Most Commonly Mispronounced Food Dishes Across the World

While most of us would rather concentrate on savouring the flavours of a dish than worrying about its etymology or pronunciation, it is not always a good thing.
Read more: 10 Most Commonly Mispronounced Food Dishes Across the World

Health Care Tips: Yoga for Asthma: 5 Effective Poses to Ease Breathing

Asthma is a chronic (long-term) disease of the respiratory system. Here are some yoga exercises that would help asthma patients get relief from their asthmatic problems.
Read more: Yoga for Asthma: 5 Effective Poses to Ease Breathing

Health Care Tips: Soy Foods May Boost Survival for Those Diagnosed with Breast Cancer

Women with breast cancer who consumed high amounts of isoflavones had a 21 per cent lower risk of dying than women who consumed low amounts, found a new study.
Read more: Soy Foods May Boost Survival for Those Diagnosed with Breast Cancer

Health Care Tips: 7 Most Effective Home Remedies for Scabies

Anyone can get scabies and the disease usually spreads by direct skin to skin contact with an infected person. Here are simple home remedies that can be useful.
Read more: 7 Most Effective Home Remedies for Scabies

Health Care Tips: Why Saturated Fats are Vital for Balancing Hormones

Hormones in the body affect everything, from our weight to our bowel health, mood, skin condition, acne, bloating, PCOS, thyroid, ovulation, reproduction, pregnancy, and more.
Read more: Why Saturated Fats are Vital for Balancing Hormones

Health Care Tips: Girls Who Start Their Periods Early May Be At Gestational Diabetes Risk

According to a study, girls who start their first period at age 11 or younger are 50 per cent more likely to develop gestational diabetes during pregnancy.
Read more: Girls Who Start Their Periods Early May Be At Gestational Diabetes Risk

Health Care Tips: Tanned Skin May Look Cool But Can Lead to Skin Ageing and Even Cancer

While people around the world hit the beach or poolside to get a beautiful skin tan, a recent study claims that this obsession can cause major skin damage in the long run.
Read more: Tanned Skin May Look Cool But Can Lead to Skin Ageing and Even Cancer

Health Care Tips: Board Exams 2017: 7 Healthy Tips to Ace Your Exams

The CBSE Exams for class 10 and 12 will begin on March 9, 2017. We bring you 10 quick health tips to beat the stress and make the most of these last hours.
Read more: Board Exams 2017: 7 Healthy Tips to Ace Your Exams

Health Care Tips: More Than 50% of Our Children Under Five Are Anaemic: National Survey

An alarming estimate of 58% of children below five were found to be anaemic. Anaemia is a blood disorder that is caused by a nutritional deficiency or blood loss.
Read more: More Than 50% of Our Children Under Five Are Anaemic: National Survey

Health Care Tips: Yoga for Depression: 5 Effective Poses That Can Curb the Negativity

The power of yoga has cured innumerable problems regarding health since times immemorial. With depression too, yoga comes to the rescue of individuals. Here are 5 asanas.
Read more: Yoga for Depression: 5 Effective Poses That Can Curb the Negativity

Health Care Tips: 7 Amazing Fish Oil Benefits: From Heart Health to Gorgeous Hair

Fish oil is derived from the tissues of certain types of fish. It can be consumed as part of your daily diet or as a dietary supplement. Here are 7 benefits of fish oil.
Read more: 7 Amazing Fish Oil Benefits: From Heart Health to Gorgeous Hair

Health Care Tips: Children Using Hand Sanitisers Can Suffer From Nausea and Abdominal Pain

Hand sanitisers can do more harm than good to your children. Scientists have discovered that children may be tempted to swallow the substance leading to nausea and pain.
Read more: Children Using Hand Sanitisers Can Suffer From Nausea and Abdominal Pain

Health Care Tips: 6 Homemade Energy Drinks for Post Workout Refreshment

Plenty of gym-goers chug store-brought energy drinks not realising how much refined sugar, artificial colouring and flavouring they consume. Here are homemade energy drinks.
Read more: 6 Homemade Energy Drinks for Post Workout Refreshment

Health Care Tips: About 1.7 Million Children Die Each Year Due To Pollution: WHO

A per a shocking report released by World Health Organization, it was revealed that environmental pollutants lead to the death of up to 1.7 million children under five, each year.
Read more: About 1.7 Million Children Die Each Year Due To Pollution: WHO

Health Care Tips: 10 Best Oven Recipes

If youre looking to experiment, get your hands on our 10 best oven recipes.
Read more: 10 Best Oven Recipes

Health Care Tips: Power of Yoga: It May Help Keep a Check on Depression

Participating in yoga and deep breathing classes twice a week along with home practice may effectively reduce the symptoms of depression, a new study claims.
Read more: Power of Yoga: It May Help Keep a Check on Depression

Health Care Tips: Pre-Pregnancy Stress May Lead to Eczema in Infants

According to a new study, pre-pregnancy stress can lead to eczema in newborns. The study is first of its kind to link preconception maternal stress to the risk of eczema in the child.
Read more: Pre-Pregnancy Stress May Lead to Eczema in Infants

Health Care Tips: Now There Could Be Painkillers Without Dangerous Side Effects

Painkiller addiction or abuse is a serious issue, which is said to kill millions of people worldwide. Researchers have now found painkillers without dangerous side effects.
Read more: Now There Could Be Painkillers Without Dangerous Side Effects

Health Care Tips: 6 Common Signs and Symptoms of Vitamin B2 Deficiency

Vitamin B2 or riboflavin is one of the important vitamins among the eight B vitamins, which is not only responsible for maintaining healthy blood cells but also in boosting energy levels.
Read more: 6 Common Signs and Symptoms of Vitamin B2 Deficiency

Health Care Tips: Yoga For Thyroid: 6 Poses to Help You Lead a Better Life

Thyroid disease is a medical condition which affects the function of thyroid gland. Here are six great yoga poses that can help you manage thyroid and lead a better life.
Read more: Yoga For Thyroid: 6 Poses to Help You Lead a Better Life

Health Care Tips: 10 Best Dishes You Must Eat When in Bangalore (Bengaluru)

Bangalore is an inspiring mish-mash of old and new, and has plenty of options on offer, regardless of whether you are visiting only for a few days or live there.
Read more: 10 Best Dishes You Must Eat When in Bangalore (Bengaluru)

Health Care Tips: 8 Amazing Benefits of Coffee You Probably Never Knew

Coffee is a beverage loved by all. Originating in 10th century AD, coffee has taken a significant spot among the canals of food history.
Read more: 8 Amazing Benefits of Coffee You Probably Never Knew

Health Care Tips: Learning Horse Riding Could Boost Mental Skills in Kids

According to a new study, horse riding may help improve mental skills in kids, such as enhanced learning, memory and problem-solving abilities, among others.
Read more: Learning Horse Riding Could Boost Mental Skills in Kids

Health Care Tips: High Air Pollution May Be Making Antibiotics Less Effective

According to a new study, air pollution may even increase the potential of bacteria that cause respiratory infections to tolerate antibiotic treatment.
Read more: High Air Pollution May Be Making Antibiotics Less Effective

Health Care Tips: Exercise May Work Better Than Medicines for Fatigue in Cancer Patients

Exercises and/or psychological therapies may work better than medications for patients suffering from cancer-related fatigue. So yoga, walking, running or cycling could help.
Read more: Exercise May Work Better Than Medicines for Fatigue in Cancer Patients

Health Care Tips: Indian Children Are Healthier Than Ever, Says a New Health Survey

A recent report by the National Family Health Survey 2015-16 (NFHS-4) showed that the mortality rate among children have gone down considerably in the past ten years.
Read more: Indian Children Are Healthier Than Ever, Says a New Health Survey

Health Care Tips: Smoking Blocks the Self Healing Process in Lungs, Increasing Cancer Risks

According to a new study, the smoke emerged from cigarettes can block the self healing process in lungs and can consequently lead to chronic obstructive pulmonary disease.
Read more: Smoking Blocks the Self Healing Process in Lungs, Increasing Cancer Risks

Health Care Tips: Decoding The Mystery Behind White Spots on Your Finger Nails

These spots, also called -leukonychia- in the scientific terminology, are most of the times a sign of some past nail injury to the base of your nails, or an allergic reaction to nail polish, nail...
Read more: Decoding The Mystery Behind White Spots on Your Finger Nails

Health Care Tips: 7 High Antioxidant Foods You Must Eat Regularly

Here are seven antioxidant rich foods that you must eat regularly and add to your daily diet if you havent already:
Read more: 7 High Antioxidant Foods You Must Eat Regularly

Health Care Tips: The Different Types of Grapes for Eating & Making Wine

According to the FAO (Food and Agriculture Organization) 71% of the world grape production is used for wine, 27% is consumed as fresh fruit while 2% is used as dried fruit.
Read more: The Different Types of Grapes for Eating & Making Wine

Health Care Tips: Happy Birthday Shraddha Kapoor: Her High Energy Diet and Fitness Regime

The Aashiqui actor is loved by many, be it for her radiant face or her bubbly avatar. We wonder, what goes down into the diet and fitness regime of the actor to give her that spunk?
Read more: Happy Birthday Shraddha Kapoor: Her High Energy Diet and Fitness Regime

Health Care Tips: 5 Famous Indian Chefs Reveal the Kitchen Superstitions They Believe In

We asked five famous chefs to share some kitchen superstitions that they actually believe in and follow. You'd be surprised.
Read more: 5 Famous Indian Chefs Reveal the Kitchen Superstitions They Believe In

Health Care Tips: Suffering from Seasonal Allergy? Probiotic Bacteria May Curb the Symptoms

A probiotic combination might work towards curbing the symptoms of seasonal allergies like hay fever which causes itchiness, watery eyes, sneezing and various other symptoms.
Read more: Suffering from Seasonal Allergy? Probiotic Bacteria May Curb the Symptoms

Health Care Tips: New Treatment For Tuberculosis: Anti-Bacterial Compounds in Soil Can Help

According to a new research, anti-bacterial compounds which are found in soil could prove to be a new treatment for tuberculosis.
Read more: New Treatment For Tuberculosis: Anti-Bacterial Compounds in Soil Can Help

Health Care Tips: Happy Birthday, Tiger Shroff! A Peek Into the Star's Strict Lifestyle

His perfectly built body and fitness have created a new benchmark for everyone to follow.
Read more: Happy Birthday, Tiger Shroff! A Peek Into the Star's Strict Lifestyle

Health Care Tips: Teaming Dairy Foods and Vitamin D Pills May Boost Bone Health

Older adults who take Vitamin D supplements along with specific dairy foods such as milk, yogurt and cheese may have higher bone mineral density in their spine, says a study.
Read more: Teaming Dairy Foods and Vitamin D Pills May Boost Bone Health

Health Care Tips: How To Reduce Arm Fat: 6 Easy Exercises You Can Do at Home

The good news is that you can get rid of arm fat by doing some simple exercises regularly in the comfort of your home.
Read more: How To Reduce Arm Fat: 6 Easy Exercises You Can Do at Home

Health Care Tips: 7 Amazing Benefits of Milk Thistle

Milk thistle, or more commonly known as -silymarin- is a herb native to the Mediterranean countries. It has been in use for the past 2000 years.
Read more: 7 Amazing Benefits of Milk Thistle

Health Care Tips: This is Why Sleeping On Your Left Side is Important for Your Health

Some health experts often recommend that you should sleep on your left side as it is healthier for your body. Should you?
Read more: This is Why Sleeping On Your Left Side is Important for Your Health

Health Care Tips: 6 Upcoming Food Events in Delhi This March You Shouldn't Miss

We bring you six interesting food events happening in March that you must plan to visit. Once you are done drooling, gather all your foodie friends and plan already!
Read more: 6 Upcoming Food Events in Delhi This March You Shouldn't Miss

Health Care Tips: Hair Growth Foods: 7 Kitchen Ingredients That Really Work

Get rid of those expensive, chemical leached hair products, and say hello to natural remedies. Theres nothing like making the most of what nature has to offer.
Read more: Hair Growth Foods: 7 Kitchen Ingredients That Really Work

Health Care Tips: Flu Medication for Pregnant Women Do Not Cause Harm to Unborn Babies

A recent study conducted on 700,000 women found that unborn children suffer no harm when their mothers take flu medication during pregnancy.
Read more: Flu Medication for Pregnant Women Do Not Cause Harm to Unborn Babies

Health Care Tips: Ash Wednesday 2017: Its Significance and 7 Interesting Facts

Lent begins 46 days before Easter Sunday on a Wednesday known as 'Ash Wednesday'. It is one of the most important holy days in the liturgical calendar.
Read more: Ash Wednesday 2017: Its Significance and 7 Interesting Facts

Health Care Tips: Sweet Sodas and Diet Soft Drinks May Put Teenagers at Breast Cancer Risk

Teenagers who consume a diet low in vegetables and high in sugar-sweetened and diet soft drinks may be at increased risk for premenopausal breast cancer, says a study.
Read more: Sweet Sodas and Diet Soft Drinks May Put Teenagers at Breast Cancer Risk

Health Care Tips: Self-Injury Awareness Day 2017: Its Significance and Causes of Self-Harm

First March marks Self-Injury Awareness Day, which is an initiate to draw attention to the high cases of self-injury and self-harm that are seen all across the globe.
Read more: Self-Injury Awareness Day 2017: Its Significance and Causes of Self-Harm

Health Care Tips: Teddy Bears and Dolls Can Help Kids Develop Reading Habits

A recent study found that your child's stuffed companion may help induce reading habits in them when you send them for a sleepover at the library.
Read more: Teddy Bears and Dolls Can Help Kids Develop Reading Habits