Health Care Tips: 9 Health Benefits of Makhanas: The Desi Snack That's Making a Comeback

Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.
Read more: 9 Health Benefits of Makhanas: The Desi Snack That's Making a Comeback