Health Care Tips: A Food Trail In Chennai's Sowcarpet

Sowcarpet, which is an extension of the crowded George Town area, is truly a multi-sensory experience. Frenetic streets, alleys with room for only two-lane bike traffic, multi-coloured sarees hanging...
Read more: A Food Trail In Chennai's Sowcarpet

Health Care Tips: 11 Of The Best Places For FIFA World Cup Screenings

I'm ready, I'm ready." With an amazing anthem yet again, the FIFA World Cup is back with a bang! Football fans have already started adjusting their schedules to enjoy the prodigious event, not just in...
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Health Care Tips: 6 Maple Syrup Benefits You May Not Have Known

In the world of nutrition maple syrup is hailed as one of the best alternatives to refined and fattening sugar. But there is much more to this syrup that makes it a must have in your kitchen
Read more: 6 Maple Syrup Benefits You May Not Have Known

Health Care Tips: Lessons From Bollywood: Load Up On These 5 Cooling Drinks Like Your Favourite Celebrities!

Even as we bid a less-than-sad goodbye to the heat and prepare to brace the incessant showers and overcast skies, the transition from summer to monsoon can be a rocky one.
Read more: Lessons From Bollywood: Load Up On These 5 Cooling Drinks Like Your Favourite Celebrities!

Health Care Tips: 15 Delicious Halwa Recipes To Treat Your Sweet Tooth!

We have compiled a list of these halwas and their recipes that you can try at home. We promise this will be a mouth-watering journey!
Read more: 15 Delicious Halwa Recipes To Treat Your Sweet Tooth!

Health Care Tips: Why Ayurveda Says You Should Avoid Drinking Milk After Having Watermelon

Milk is packed with nutrients, and watermelons are perhaps one of the most healthy fruits you have ever known. Individually, they are a treasure trove of health benefits, but teaming them together may...
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Health Care Tips: Does Saunth Ki Chutney Make You Gain Weight?

Although the dominant part of saunth ki chutney is tamarind, what makes it fattening? Let's find some answers
Read more: Does Saunth Ki Chutney Make You Gain Weight?

Health Care Tips: 6 Easy-To-Make Protein-Rich Snacks You Can Have At Work

Carrying protein-filled healthy snacks at office is one way to help you not only stave off the unnecessary cravings, but also keep your calorie count in check.
Read more: 6 Easy-To-Make Protein-Rich Snacks You Can Have At Work

Health Care Tips: Umami Foods For Weight Loss: Add These Healthy Umami Foods To Your Diet

Umami is the fifth flavour of food after sweet, salty, sour and bitter, and according to some studies, it can help promote the feeling of satiety and aide weight loss.
Read more: Umami Foods For Weight Loss: Add These Healthy Umami Foods To Your Diet

Health Care Tips: #NewRestaurantAlert: A Culinary Paradise For Vegetarian Lovers

Nehru Place in New Delhi, a hot-spot that bustles with pubs, popular eateries, cafes and other interesting places, has opened its doors to a fancy vegetarian restaurant called Swad - Desh Videsh Ka
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Health Care Tips: Here's Why Your Favourite Packet Of Chips Is Filled With Air

It may seem like a rip off to get a packet filled with a large amount of air; however, the manufacturers claim that there is a good reason for inflating air in chips packet.
Read more: Here's Why Your Favourite Packet Of Chips Is Filled With Air

Health Care Tips: How To Make Restaurant-Style Dal Makhani: 9 Expert Tips And Tricks

Creamy and ambrosial, merely seeing a bowl of dal makhani as part of a lunch or dinner spread is a mood lifter in itself. You would be surprised to know that dal makhani, what is today a staple food...
Read more: How To Make Restaurant-Style Dal Makhani: 9 Expert Tips And Tricks

Health Care Tips: Anshula Kapoor Got Adorable Cake Toppers For Ajrun Kapoor's Birthday!

Arjun Kapoor turned 33 the day before yesterday and the internet saw a deluge of wishes from fans and industry friends, for him. However, his sister Anshula Kapoor's birthday prep for him, took the...
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Best Foods to Cure Tuberculosis | Foods & Healthy Recipes

Don't forget to check out our brand new website - it any condition, a healthy diet is a road to fast recovery. Watch this video for some quick and easy recipes to help you recover from Tuberculosis!

-----------------------------

Tuberculosis

Tuberculosis or TB is a highly contagious disease caused by a bacterium called mycobacterium tuberculosis that primarily affects the lungs and hampers their smooth functioning

-----------------------------

Food groups to consume in tooth decay:

1.Antioxidants: Help to combat TB since they fight against

bacteria

Foods to consume: Apples, pears, oranges, watermelons, peaches, plums, strawberries, blueberries, papaya, pineapple, carrots, beet roots, tomatoes, green leafy vegetables, broccoli, bell peppers and asparagus

2. Low fat protein: They aid in recovery of infected cells

Foods to consume: Eggs, lean chicken, fish, milk, yogurt, cottage cheese, sprouts, legumes and , pulses

3. Vitamin B: Counteracts the negative side-effects of common drugs used for treating TB

Foods to consume: Oats, brown rice, millets and quinoa

3. Vitamin E: Helps fight infections

Foods to consume: almonds, walnuts, pumpkin seeds &, sunflower seeds

-----------------------------

Recipes based on the above food groups:

Recipe 1: Salad

1. Take 1 orange, de-seed it & chop it into small pieces

2. Add ½ a cup of papaya slices

3. Also, add ½ cup pineapple cut into pieces

4. Finally, add 3-4 crushed walnuts

5. Mix it well and serve

Recipe 2: Broccoli mushroom stir fry

1. In some water, add 10 broccoli florets

2. Also add 5-6 chopped mushrooms

3. Boil them in the water for 5 mins

4. Now drain out the water and collect the boiled broccoli and

mushrooms

5. In a non stick pan, add 1 tsp olive oil

6. Now, add the broccoli and mushrooms in it

7. Also, add ½ sliced red and yellow bell peppers each

8. Saute this mixture for 5-8 min

9. Next, add 2 tsp soy sauce

10. For taste add salt and chili flakes

11. Stir well and serve hot

-----------------------------

Tips:

• Avoid smoking and consuming alcohol it affects body’s immunity

and delays the healing process

• Avoid oily, greasy and fried foods as they are difficult to digest

and can also aggravate the condition

-----------------------------

SUBSCRIBE TO HOMEVEDA US ON US ON above recipes have been developed in consultation with a nutritionist. However, these are not intended as a substitute for the medical advice of a trained health professional. All matters regarding your health require medical supervision. Consult your physician before adopting the suggestions in this video, as well as about any condition that may require diagnosis or medical attention. Refer to the terms of use on our website

Health Care Tips: Bitter Gourd Tea: How To Make This Herbal Tea To Manage Diabetes

One of the main benefits of bitter gourd juice or karela juice is its ability to regulate blood sugar levels. Bitter gourd tea may help in managing diabetes effectively.
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Health Care Tips: Why Do We Crave Alcohol? Here's The Answer

One of the most common factors that is said to trigger alcohol craving is stress and emotional upheavals. Let's find out more!
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Health Care Tips: Milk For Weight Loss: 5 Ways How Milk Could Help Shed Kilos

Milk for weight loss: The nutrient loaded drink is a favourite of fitness enthusiasts and nutritionists across the world when it comes to natural and effective weight loss.
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Health Care Tips: Calories In Olive Oil: Health Benefits And Ways To Consume It

Olive oil is one of the most popular cooking oils out there, particularly favoured by health freaks. Here is how many calories are there in olive oil and all its variants.
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Health Care Tips: From Weight Loss To Heart Health: 5 Flaxseed Oil Benefits You Must Know

There must be a reason why almost every fitness enthusiast is seen munching on flaxseeds. Flat, nutty and shiny, flaxseeds are a treasure trove of health benefits
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Health Care Tips: Ela Ada: The Kerala Special Dessert That's Super Healthy

Talk about Kerala, delectable seafood delicacies, spicy curries, traditional sadhya and mouth-watering desserts come to mind. Ela ada is one of the most popular desserts prepared. Here's a recipe you...
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Health Care Tips: 7 Signs You Are Not Consuming Enough Carbohydrates

According to Mayo Clinic, you need to consume between 225 and 325 grams of carbohydrates every day if you normally consume 2,000 calories.
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Health Care Tips: Here's Why You Should Not Have Water After Having Cucumber

According to a common belief, one is not advised to drink water too close to eating cucumbers. So is there any truth to the common belief, or is it just one of the myths. Let's find out.
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Health Care Tips: Are You A Binge Eater Or Emotional Eater? Find Out Here!

There is a huge difference between emotional eating or binge eating. Eating one or two slice of chocolate cake is emotional eating, but eating the whole cake by yourself is binge eating.
Read more: Are You A Binge Eater Or Emotional Eater? Find Out Here!

Health Care Tips: Four 2-Ingredient Face Masks For All Your Summer Skin Problems

We spend a bomb every time we visit our salons to get that radiant, flawless skin. Treat your skin at home using a mix of food products and that too without burning a hole in your pocket!
Read more: Four 2-Ingredient Face Masks For All Your Summer Skin Problems

Health Care Tips: Top 4 Reasons To Eat Dragon Fruit Like Shraddha Kapoor

Shraddha Kapoor shared a snapshot of herself eating the exotic-looking dragon fruit or pitaya. Here are some benefits of eating the fruit!
Read more: Top 4 Reasons To Eat Dragon Fruit Like Shraddha Kapoor

Health Care Tips: This Indian Food Restaurant Is Sonam Kapoor's Favourite Place In London

Sonam Kapoor Ahuja and Anand Ahuja are vacationing in London and the couple went to Bombay Bustle in London to enjoy some authentic desi food.
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Health Care Tips: Top 10 Goan Food Restaurants In Mumbai

Mumbaikars cannot seem to get enough of Goan food. Consequently, the last year or so has seen a spurt of brand new Goan restaurants dotting the city
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Health Care Tips: Happy Birthday Arjun Kapoor: 9 Adorable Foodie Secrets Of The Actor

He may be a little more cautious with his diet now, but he is still a self-confessed foodie at heart. Here are some foodie secrets of Arjun you may not have known
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10 Foods That Help Prevent Obesity Among Night Shift Workers

Lack of proper sleep, improper food timings and more indulgence in snacks and junk food are a few of the major causes of obesity. And this has been the major problem among those working in night shift.

Several researches and studies have also confirmed that those working in night shifts are more obese than those working in day shift.

So why does this happen? It is because according to the law of nature human beings are structured to work during day time and rest during the night. So when the natural body rhythm gets disturbed while working in night shifts, it leads to increasing stress and results in obesity.

Improper food timings and indulging in more of fast foods and snacks to keep themselves awake the whole night has been the major factor that leads to obesity.

Adding to it, the most dangerous of all is that more and more people are getting hooked to smoking to deal with increasing stress levels and to help them to work the whole night. But this again promotes obesity.

Apart from obesity, there are several other health risks that night shift workers are prone to like stress, heart problems and insomnia.

Hence, one of the best ways to prevent obesity among night shift workers is to eat the right food.

Today at this video, we have lined up 10 foods that help to prevent obesity among night shift workers. Take a look.

1. Brown rice:

Rich in vitamins, iron, zinc, protein, fibre and magnesium, brown rice helps in losing weight. It is one of the best foods known which helps to lose weight naturally.

2. Fruit bowl:

Instead of snacking on junk foods like chips, pizzas, burger and pastries which are the chief causes of obesity, move to fruits. Apples, bananas, papayas and kiwis are a few of the fruits which help to prevent obesity without exercise.

3. Vegetable Salads:

Vegetable salads comprising of carrots and spinach, which are low in calories help to prevent obesity. So this is one of the best food options to prevent obesity in night shift workers.

4. Sprouts:

Sprouts are the germinated seeds of grains or legumes and are low in calorie and fat. They are rich in vitamins, calcium and fiber and are the best option to reduce the hunger pangs and prevent night shift workers from becoming overweight.

5. Almonds:

Almonds are one of the best snacks which you could just munch instead of chips and chocolates. Rich in important nutrients like vitamins, magnesium and fibre, almonds are one of the best food options to lose weight naturally.

6. Puffed Rice:

Puffed rice is one of the best snack options which has no fat and at the same time is filling for the stomach. This is one food which helps you to lose weight naturally without any exercise.

7. Flaxseeds:

Flaxseeds are rich in fiber and this helps to absorb liquid in the body and keeps one full for a long time. This prevents overeating and helps to lose weight naturally.

8. Oats & Milk:

Instead of having pizzas and burgers which are rich in calories, the best option for those working in the night would be low fat milk along with oats. Rich in calcium, minerals and fiber, these foods would help prevent obesity in night shift workers.

9. Yogurt:

Yogurt, specifically the low fat ones are one of the best options which night shift workers can have. Rich in protein, calcium, potassium, vitamin and riboflavin, low fat yogurt is one of the best foods to lose weight naturally.

10. Drinking Plenty Of Fresh Fruit Juice & Fluids:

Instead of indulging in aerated drinks which cause obesity, replace it with fresh fruit juices and water. It not only keeps you hydrated but it also helps to prevent obesity, especially among night shift workers.

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Health Care Tips: How To Make Delicious Restaurant-Style Tomato Chutney At Home

Here's how you can make an amazingly delicious tomato chutney at home that you can use to flavour your delicacies
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Health Care Tips: Experts Suggest Fruits To Avoid During Pregnancy

Here are some fruits that pregnant women should avoid, as suggested by the experts
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Health Care Tips: 5 Side Effects of Melons That You May Not Have Known

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Health Care Tips: Try These 5 Non-Dairy Substitutes If You Are A Vegan Or Lactose Intolerant

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Health Care Tips: Happy Birthday Karisma Kapoor: 7 Times Lolo Proved She Is A Foodie At Heart

Actress Karisma Kapoor is ringing in her 44th birthday today. Karisma is currently in London with sister Kareena Kapoor Khan, brother-in-law Saif Ali Khan and friends Sonam Kapoor and Anand Ahuja.
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Health Care Tips: Head To Noida's Brahmaputra Market For Delicious Budget-Friendly Food

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Health Care Tips: Nutrichondria: This New Eating Disorder Has Experts Concerned

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Health Care Tips: Can Ginger Help Curb Bloating? Here's The Answer

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Health Care Tips: Bring Out The Foodie In You And Try These Biggest Foods In Delhi

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Health Care Tips: Nutritionist Rujuta Diwekar Suggests 3 Spices To Add To Your Monsoon Chai

According to Rujuta Diwekar, your rainy-day cup of tea can be made more nutritious and healing, by adding some easily available herbs and spices to it.
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Health Care Tips: Turmeric And Black Pepper: The Kitchen Spices That Heal Together

Let's look at how turmeric and black pepper, when they come together, can do wonders to your health.
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Health Care Tips: Wish To Have A Radiant Skin? Use Mosambi (Sweet Lime) And Watch Out For Results

Mosambi, also known as sweet lime, is one the most delicious and nutrient-dense citrus fruits. Apart from being immensely versatile in nature, sweet lime is a rich source of vital nutrients as well
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Health Care Tips: Summer Detox: 5 Seasonal Fruits That Could Help You Detox This Weather

Eating out often, or binge-eating junk food, are likely to take your tummy for a ride this season, which is why it is very important for you to switch to a detox mode as often as possible.
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Health Care Tips: Is It Okay To Consume Pickles Everyday? Here's The Answer

We Indians love our pickles and enjoy them as accompaniments with every meal. But is it a good idea to eat pickle everyday? We find out..
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Health Care Tips: Amla Tea For Weight Loss: How To Make This Ayurvedic Drink For Fat Burn

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Health Care Tips: 5 Ultimate Last-Minute Party Snack Ideas You Can Prepare Under 10 Minutes

If you are pressed for time and don't know what to cook for your guests, then fret not, we've got you covered. Here's a list of five ultimate last-minute party snack ideas that are not only immensely...
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Health Care Tips: Are You A Mango Lover? Try Making Perfect Aamras At Home With 3 Easy Tips

Aamras is a form of mango that is loved by people of all age groups
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Health Care Tips: International Yoga Day: Foods To Eat Before And After Your Yoga Session

We celebrate International Yoga Day, commonly known as Yoga Day, on 21 June every year, since its inception in the year 2015
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Health Care Tips: Happy Birthday Rahul Khanna: 10 Times His Foodie Moments Made Us Go 'Wow'

Actor Rahul Khanna is ringing in his 46th birthday today. Here are the times he rocked the foodie world with his delectably inviting food posts.
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Top 10 Healthiest Foods

A healthy lifestyle begins with a healthy diet. Join as we count down our picks for the top 10 healthiest foods. WatchMojo will be launching a game show soon, get a leg up on the competition by visiting the trivia section of this video: thanks to our users kenn1987, john.tonderys and Daniel Cox for submitting this idea through our Suggest Tool at out the voting page here, you want to suggest an idea for a WatchMojo video, check out our interactive Suggestion Tool at :)

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Best Foods to Eat before Workout - Health and Fitness Tips

Best Foods to Eat before Workout - Health and Fitness Tips

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Health Care Tips: Up The Flavour Quotient Of These Regular Dishes With Schezwan Sauce

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Health Care Tips: Dukan Diet: What Is It And Does It Help Lose Weight?

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Health Care Tips: Pizza Fries, Burrito Fries And Noodle Fries, The J Cafe In Delhi Serves Them All

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Health Care Tips: Happy Birthday Kajal Aggarwal: 9 Times Her Foodie Moments Won Us Over

Actress Kajal Aggarwal is celebrating her 33rd birthday today.A style and fitness icon for many, Kajal is self-confessed foodie and her social media profile is the testimony of the same. Here are 9...
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Health Care Tips: International Yoga Day: Yoga Asanas And 5 Foods To Cut Belly Fat

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Health Care Tips: Does Eating Junk Food Give You A Bad Breath?

Now, if you wonder why this bad breath has left you embarrassed, probably your junk food eating habit is the culprit. We tell you why
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Health Care Tips: 7 Tips To Make Perfect Hummus At Home

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Health Care Tips: Do Almonds Really Help Improve Memory?

Let's look at how almonds help improve memory and overall brain function!
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Health Care Tips: Weight Loss: 6 Vegan Recipes For Weight Loss You Are Sure To Love

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Health Care Tips: Happy Birthday Lisa Haydon: 10 Times She Gave Us Major Foodie Goals

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Health Care Tips: Not A Sunday Binge, But It's An Eid Binge For Shilpa Shetty

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Health Care Tips: Mint For Skin: Top 5 Mint Face Packs To Fight Skin Problems In Summers

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Health Care Tips: Can Avocados Promote Weight Loss? We Find Out

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Health Care Tips: How To Store Tomatoes The Right Way To Increase Their Shelf Life

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Health Care Tips: Father's Day 2018: Special Offers And Deals To Pamper Your Dad For A Day!

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Health Care Tips: 5 Fruits You Should Include In Your Cholesterol Diet

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Health Care Tips: How To Make Simple Tamarind (Imli) Chutney At Home?

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Read more: How To Make Simple Tamarind (Imli) Chutney At Home?

Health Care Tips: Hung Curd Benefits: 5 Reasons Why You Should Be Loading Up On It

Summers are here and so is our love for all things cool and summery. While cooling cucumbers, sharbats and kulfi have been doing there bit to relieve us from the scorching heat, there is one thing...
Read more: Hung Curd Benefits: 5 Reasons Why You Should Be Loading Up On It

Health Care Tips: 5 Vegetables You Must Include In Your Diabetes Diet

Diabetes mellitus refers to a group of diseases that result in too much sugar in the blood (high blood glucose). There are various types of diabetes that the experts have classified: Type 1, 2, Pre...
Read more: 5 Vegetables You Must Include In Your Diabetes Diet

Health Care Tips: Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses

Let's look at some benefits coconut oil has to offer for hair loss and some hair packs that you can bring into use to grow happy and healthy tresses
Read more: Coconut Oil For Hair Loss: Use This Magic Potion For Happy And Healthy Tresses

Health Care Tips: Make Your Own Aloe Vera Gel At Home In Just 5 minutes

Move on from your regular coconut oil as there is a new do-it-all miracle elixir on the shelf - aloe vera. Aloe vera leaves are long and slightly curved with ragged edges. The gel is the thick fleshy...
Read more: Make Your Own Aloe Vera Gel At Home In Just 5 minutes

Health Care Tips: 6 Of The Best Places In Delhi NCR For FIFA World Cup Screenings

I'm ready, I'm ready." With an amazing anthem yet again, the FIFA World Cup is back with a bang! Football fans have already started adjusting their schedules to enjoy the prodigious event, not just in...
Read more: 6 Of The Best Places In Delhi NCR For FIFA World Cup Screenings

Health Care Tips: 4 Ways How the Delicious Fruit Could Aid Weight Loss

From jellies to jams, pear is one versatile fruit that never disappoints. Apart from being one of the most juicy and flavoursome fruits, pears or nashpati as it is called in Hindi, is also a...
Read more: 4 Ways How the Delicious Fruit Could Aid Weight Loss

Health Care Tips: Clean Eating: Easy Steps For Healthy Lifestyle

One of the hottest trends among the health-conscious people and dietitians is of 'clean eating.' The concept is rather simple - eating foods that are least or minimally processed, adulterated or...
Read more: Clean Eating: Easy Steps For Healthy Lifestyle

Health Care Tips: Eid Special Recipes: 5 Vegetarian Delicacies To Prepare This Eid-al-Fitr

Eid al-Fitr is just around the corner and we couldn't be more excited; after all it comes after a month-long fasting period called Ramadan.
Read more: Eid Special Recipes: 5 Vegetarian Delicacies To Prepare This Eid-al-Fitr

Health Care Tips: Eid 2018: 6 Eid Special Snacks You Must Try This Festive Season

This year, Eid falls on 15th June 2018. Marking the end of the holy month of Ramadan, Eid is the first day of the month Shawwal.
Read more: Eid 2018: 6 Eid Special Snacks You Must Try This Festive Season

Health Care Tips: Calories In Black Coffee: How It Helps To Shed Extra Kilos

All we coffee lovers have something in common. Some like to have black coffee, whereas, some like their coffee with lots of milk in it.
Read more: Calories In Black Coffee: How It Helps To Shed Extra Kilos

Health Care Tips: Broccoli Latte: This 'Vegetable Coffee' Promises To Be A Major Food Trend

Broccoli Latte: Broccoli is a superfood that is used in a variety of dishes and drinks, to add to their nutritional value, so we shouldn't be so bothered if it's made its way into our coffees as well,...
Read more: Broccoli Latte: This 'Vegetable Coffee' Promises To Be A Major Food Trend

Health Care Tips: Nutmeg For Weight Loss: Use Jaiphal To Lose Weight

Nutmeg or jaiphal is a Native to Indonesia, this spice has long been known for its medicinal and culinary properties.
Read more: Nutmeg For Weight Loss: Use Jaiphal To Lose Weight

Health Care Tips: Tiger Nut Benefits: Add These Fibre-Rich Ingredients To Your Diet

Tiger nuts, also popularly known as chufa, nut grass and nutsedge, are the new superfoods that need our attention
Read more: Tiger Nut Benefits: Add These Fibre-Rich Ingredients To Your Diet

Health Care Tips: #NewMenuAlert: The FIRE Of Organic Food At The Park

The Chef at Fire has mastered authentic Indian recipes from across the country - seeking out the forgotten ingredients and flavours, he has been successfully able to add a contemporary twist to these...
Read more: #NewMenuAlert: The FIRE Of Organic Food At The Park

Health Care Tips: Varun Dhawan Loves These 2 Indian Juices: Why You Should Have Them Too!

Varun Dhawan recently revealed that celebrity nutritionist Rujuita Diwekar introduced him to two of the most loved desi juices that he is now 'hooked onto'. We tell you why you should be adding these...
Read more: Varun Dhawan Loves These 2 Indian Juices: Why You Should Have Them Too!

Health Care Tips: Peaches For Weight Loss: 4 Reasons Why Peach Aids Weight Loss

iginally hailing from south-east Asia, peaches are stone fruit that is packed with a host of healthy and healing antioxidants, minerals and vitamins
Read more: Peaches For Weight Loss: 4 Reasons Why Peach Aids Weight Loss

Health Care Tips: Eid 2018: How To Make Double Ka Meetha For Your Eid Gathering

If you are thinking Eid is just about the sevaiyyan, you cannot be further from truth. A quintessential Eid spread is a mish-mash of several wholesome meaty dishes and indulgent sweetmeats - "Double...
Read more: Eid 2018: How To Make Double Ka Meetha For Your Eid Gathering

Health Care Tips: Kale Nutrition: Amazing Kale Nutrition Facts And Health Benefits

Kale is the crowned queen of green leafy vegetables because its nutritional value and health benefits almost make it a superfood.
Read more: Kale Nutrition: Amazing Kale Nutrition Facts And Health Benefits

Health Care Tips: Lemon Nutrition: Health Benefits And Complete Nutrition Facts About Lemons

Lemons are one of the healthiest fruits out there with wide ranging health benefits.
Read more: Lemon Nutrition: Health Benefits And Complete Nutrition Facts About Lemons

Health Care Tips: Shilpa Shetty's Birthday Cake Was "Super Se Upar"!

Bollywood's ultimate binge-queen Shilpa Shetty Kundra celebrated her 43rd birthday yesterday and she undoubtedly had a gala time. Her special day was made even more special by husband Raj Kundra, when...
Read more: Shilpa Shetty's Birthday Cake Was "Super Se Upar"!

Health Care Tips: Happy Birthday Sonam Kapoor: Did You Know The Veere Di Wedding Star Is A Foodie?

Actress Sonam Kapoor is celebrating her 33rd birthday today. The Veere Di Wedding star has been making headlines and for good. She recently got married to Delhi-based businessman Anand Ahuja on May 8...
Read more: Happy Birthday Sonam Kapoor: Did You Know The Veere Di Wedding Star Is A Foodie?

Health Care Tips: Eid 2018: 5 Traditional Eid Sweets To Spread The Cheer This Festive Season

Eid Al-Fitr is known as 'Meethi Eid,' we are raising a toast to the delicious and toothsome desserts associated with the festive occasion. Read on and enjoy.
Read more: Eid 2018: 5 Traditional Eid Sweets To Spread The Cheer This Festive Season

Health Care Tips: 5 Yummy Ways To Include Karela In Your Diet

You have been slogging all day in the office, and nothing much is going right for you. You eagerly wait for the lunch hour and opening your lunch box to 'Karele ki subzi'.
Read more: 5 Yummy Ways To Include Karela In Your Diet

Health Care Tips: 5 Hydrating Foods To Get Rid Of Dehydration

Summers are getting intense day-by-day. There no denying the fact that our body needs to be taken care of more than ever during this summer time.
Read more: 5 Hydrating Foods To Get Rid Of Dehydration

Health Care Tips: 5 Refreshing Lychee Summer Coolers To Beat The Heat

Summer coolers is one of the best ways to beat the summer heat.They keep us refreshingly fresh but are also perfect for keeping dehydration at bay.
Read more: 5 Refreshing Lychee Summer Coolers To Beat The Heat

Health Care Tips: Don't Go Bananas! 7 Side Effects Of Eating Too Many Bananas

Bananas are not just delicious, but highly nutritious too but over-consuming this humble fruit can actually reverse all it's benefits.
Read more: Don't Go Bananas! 7 Side Effects Of Eating Too Many Bananas

Health Care Tips: Happy Birthday Shilpa Shetty: Her Best Food And Fitness Moments Of 2018!

Happy Birthday Shilpa Shetty: The 43-year-old actor made it to the list of '30 Top Health and Fitness Influencers in India' alongside India's national cricket team captain Virat Kohli and Prime...
Read more: Happy Birthday Shilpa Shetty: Her Best Food And Fitness Moments Of 2018!

Health Care Tips: Bipasha Basu Just Gave A Shout-out To This Healthy Food Restaurant

Bipasha Basu just returned from the hospital and ordered in some healthy desserts from a Bandra-based healthy-eating restaurant.
Read more: Bipasha Basu Just Gave A Shout-out To This Healthy Food Restaurant

Health Care Tips: How To Make Jau Or Barley Water (Sharbat) At Home?

Summers are upon us and a best way to stay hydrated is barley water which is said to be super refreshing and helps your body replenish well
Read more: How To Make Jau Or Barley Water (Sharbat) At Home?

Health Care Tips: 6 Papaya Benefits That Make It Perfect For Quick Fat Loss

You may be well-versed with the fact that papaya is great for digestion and also detoxifies the liver, but did you know that it may also help you in losing weight faster? Here are 6 reasons that...
Read more: 6 Papaya Benefits That Make It Perfect For Quick Fat Loss

Health Care Tips: This 24x7 Pakora Stall Outside Bangla Sahib Gurudwara Is Perfect For Late Night Cravings

Are you a pakora lover? If yes, then this article is for you. When it comes to street food, Delhi has a plethora of good eating joints. One such small eatery that serves lip-smacking varieties of...
Read more: This 24x7 Pakora Stall Outside Bangla Sahib Gurudwara Is Perfect For Late Night Cravings

Health Care Tips: Broccoli Paratha: The Goodness Of Veggie In Parathas

Are you one of those who cringe by the mere thought of having broccoli? If yes, then we're here to change your perception. Broccoli can be savoured in the form of parathas as well
Read more: Broccoli Paratha: The Goodness Of Veggie In Parathas

Health Care Tips: Happy Birthday Amrita Rao: Foodie Secrets Of The Actress You'd Love To Know

Happy Birthday Amrita Rao. Here are some of our most favourite foodie moments of Amrita Rao
Read more: Happy Birthday Amrita Rao: Foodie Secrets Of The Actress You'd Love To Know

Health Care Tips: Grapes Nutrition: Amazing Nutritional Facts About Grapes And Health Benefits

Grapes nutrition: according to nutritionists across the world, grapes nutrition are packed with antioxidants, which has some incredible benefits for the skin, hair and overall health
Read more: Grapes Nutrition: Amazing Nutritional Facts About Grapes And Health Benefits

Health Care Tips: A Big Fan Of Kadha Prasad? Now Make Your Own Kadha Prasad At Home

If you love the kadha prasad served in gurudwaras, then you've come to the right place. The soft velvety halwa is believed to be as food blessed by the Guru
Read more: A Big Fan Of Kadha Prasad? Now Make Your Own Kadha Prasad At Home

Health Care Tips: Oatmeal For Weight Loss: 5 Nutritious Oatmeal Recipes To Shed Those Extra Kilos

Inculcating the habit of clean eating can come to a great help in your weight loss journey. Since what we eat can make or break the deal, let's focus on one wondrous food item that could possibly...
Read more: Oatmeal For Weight Loss: 5 Nutritious Oatmeal Recipes To Shed Those Extra Kilos

Health Care Tips: Shilpa Shetty Shows Us How To Upgrade Plain Coconut Water This Summer!

Want to spruce up plain old coconut water in a healthy way? Shilpa Shetty shows us how to!
Read more: Shilpa Shetty Shows Us How To Upgrade Plain Coconut Water This Summer!

Health Care Tips: Does Sleeping Late At Night Induce Weight Gain? Here's The Answer

Staying up late could lead you to tuck in a greater number of unhealthy amount of calories, thereby leading to weight gain. Sleeping late at night is also linked to increased levels of cortisol...
Read more: Does Sleeping Late At Night Induce Weight Gain? Here's The Answer

Health Care Tips: How To Use Tea Bags And Tea Leaves For Beauty And Hair

Let us look at tea benefits for beauty and hair and a few packs to ensure a glowing you
Read more: How To Use Tea Bags And Tea Leaves For Beauty And Hair

Health Care Tips: Include These 5 Foods In Your Daily Diet For Stronger Nails

it is imperative to load up on foods that are rich in vital nutrients. While taking care of our body, we often tend to neglect our nails.
Read more: Include These 5 Foods In Your Daily Diet For Stronger Nails

Health Care Tips: 8 Yummy Ways To Have Eggs For Breakfast Lunch And Dinner

Read on to know how you can have the wonderfully nutritious and delicious eggs for breakfast, lunch and dinner
Read more: 8 Yummy Ways To Have Eggs For Breakfast Lunch And Dinner

Health Care Tips: How To Store Fresh Coriander? 3 Expert Tips To Remember

Who doesn't love a complementary bunch of fresh coriander with green chillies in packets full of vegetables at the sabzi-mandi?
Read more: How To Store Fresh Coriander? 3 Expert Tips To Remember

Health Care Tips: Eid Party: A Delicious Menu for a Delectable Eid Spread

The season of festivities are here again and we couldn't be more excited. Eid-al Fitr 2018 is just around the corner. This year Eid is most likely to be celebrated on 15th or 16th May 2018.Here's a...
Read more: Eid Party: A Delicious Menu for a Delectable Eid Spread

Health Care Tips: How To Make Multi-Seeds Mukhwas At Home

The joy of having sweet and refreshing mukhwas after a satisfying and delectable meal is above all. No Indian meal is complete without having a decadent dose of mukhwas
Read more: How To Make Multi-Seeds Mukhwas At Home

Health Care Tips: Cucumber Nutrition: Amazing Cucumber Nutritional Facts And Health Benefits

Cucumber nutrition: Crunchy, cooling and ever-so delightful, cucumber is an essential part of our summer diet.
Read more: Cucumber Nutrition: Amazing Cucumber Nutritional Facts And Health Benefits

Health Care Tips: How To Make Rich And Creamy Fruit Cream In 3 Easy Steps

Summers are here and so is the time to indulge in a lot of summer special delicacies. he joy of gorging on juicy summer fruits in sweltering heat is above all
Read more: How To Make Rich And Creamy Fruit Cream In 3 Easy Steps

Health Care Tips: This Video Of Isabelle Kaif Cooking Omelette For Katrina Is Going Viral!

Katrina's Kaif's sister Isabelle Kaif is her in-house chef. Here's proof!
Read more: This Video Of Isabelle Kaif Cooking Omelette For Katrina Is Going Viral!

Health Care Tips: Urad Dal For Health: 8 Benefits Of Including Split Back Gram In Your Diet

Urad dal, also known as Split Black Gram, is one of the famous lentils used in southern part of Asia, especially in Indian cuisine.
Read more: Urad Dal For Health: 8 Benefits Of Including Split Back Gram In Your Diet

Health Care Tips: Watch: Shilpa Shetty's Iftar Binge Included A Falooda Cake And Aflatoons!

Shilpa Shetty is celebrating Ramadan by bingeing on drool-worthy sweets. This weekend, it was a falooda cake and rich aflatoons!
Read more: Watch: Shilpa Shetty's Iftar Binge Included A Falooda Cake And Aflatoons!

Health Care Tips: Calories In Mango Shake: Are You Drinking Too Much Of The Sweet Drink?

The amount of calories in mango shake can be higher than the fruit itself. Let's see how many calories are there in a glassful of mango shake along with pros and cons that come with it.
Read more: Calories In Mango Shake: Are You Drinking Too Much Of The Sweet Drink?

Health Care Tips: Cucumber For Skin:5 Ways You Can Use Cucumber For Common Skin Problems

Packed with a bevy of vitamins, minerals and nutrients, cucumber makes for one healthy addition to any diet.Here's how you can use cucumber for a variety of your skin woes too
Read more: Cucumber For Skin:5 Ways You Can Use Cucumber For Common Skin Problems

Health Care Tips: Watch: Dharmendra Adorably Talking About His Farm's Fresh Mangoes!

Yesteryear's Bollywood actor Dharmendra posted a video on Instagram today, indulgently talking about his farm's mangoes and it made our day!
Read more: Watch: Dharmendra Adorably Talking About His Farm's Fresh Mangoes!

Health Care Tips: Happy Birthday R Madhavan: 5 Times The Actor Proved His Love For Food

Actor R Madhavan is ringing in his 48th birthday today. Here are our favourite foodie moments from his account
Read more: Happy Birthday R Madhavan: 5 Times The Actor Proved His Love For Food