Wednesday, August 31, 2016

Health Care Tips: 7 Incredible Benefits of Drinking of Bottle Gourd (Lauki) Juice

Bottle gourd has always been regarded as one of the healthiest veggies. This very versatile vegetable is full of water (about 92%) and minerals and keeps your body hydrated. Also known as Lauki or Doo...
Read more: 7 Incredible Benefits of Drinking of Bottle Gourd (Lauki) Juice

Health Care Tips: What Makes Some People Binge Drink While Others Stay Sober

Researchers have discovered a mechanism that strongly influences whether or not someone is likely to drink a lot of alcohol. Alcohol can reduce firing of neurons or brain circuits, which is why it red...
Read more: What Makes Some People Binge Drink While Others Stay Sober

Health Care Tips: Where Does Wine Gets It's Aroma From?

Scientists have identified an enzyme behind the much sought-after aroma of aged wines, a discovery that may impact the grapevine breeding and wine-making industries.
Read more: Where Does Wine Gets It's Aroma From?

Health Care Tips: Is The Pain Of High-Intensity Intervals Worth The Gain?

Dozens of studies have shown that interval training can be beneficial for patients with Type 2 diabetes, heart disease and other chronic diseases. According to a 2007 study of 27 heart-failure patient...
Read more: Is The Pain Of High-Intensity Intervals Worth The Gain?

Health Care Tips: Eating Shark Products May Increase Alzheimer's Risk

Consumed widely in Asia, shark products may not be actually that healthy for humans as researchers have found high concentrations of toxins linked to neurodegenerative diseases such as Alzheimer's dis...
Read more: Eating Shark Products May Increase Alzheimer's Risk

Health Care Tips: La Tomatina 2016: 10 Incredible Facts About This Festival

Celebrated on the last Wednesday of every year, La Tomatina is a Spanish festival celebrated with much gusto. The festival draws crowds from far and wide.
Read more: La Tomatina 2016: 10 Incredible Facts About This Festival

Tuesday, August 30, 2016

Health Care Tips: 10 Local Andhra Pradesh Food You Need to Try

We pick ten dishes that are a great starting point for you to explore Andhra cuisine.
Read more: 10 Local Andhra Pradesh Food You Need to Try

Health Care Tips: Nutrition During Pregnancy: Debunking 5 Common Myths

Here are five common pregnancy diet related myths that are usually spread through word of mouth and often have no scientific rationale.
Read more: Nutrition During Pregnancy: Debunking 5 Common Myths

Health Care Tips: Thin And Healthy Kerala Banana Chips To Woo Western Consumers

European and American food lovers will soon be treated to the popular Kerala banana chips snack launched by the Manjilas Group. Contrary to the available version of the same banana snacks this newly l...
Read more: Thin And Healthy Kerala Banana Chips To Woo Western Consumers

Health Care Tips: Heart Disease Patient? Reduce Risk With Mediterranean Diet

The Mediterranean diet is associated with a reduced risk of death in patients with a history of cardiovascular disease such as coronary artery disease and stroke, says yet another study on the diet's ...
Read more: Heart Disease Patient? Reduce Risk With Mediterranean Diet

Health Care Tips: 10 Most Popular Vodka Cocktail Recipes

There are may be countless vodka cocktails but this list attempts to showcase the best vodka cocktail recipes.
Read more: 10 Most Popular Vodka Cocktail Recipes

Health Care Tips: Redefining Fitness at 50: Milind Soman Unplugged

Born in Scotland and raised in India, Milind Soman holds a diploma in electrical engineering though he has gone on to acquire spectacular achievements in the world of fitness.
Read more: Redefining Fitness at 50: Milind Soman Unplugged

Health Care Tips: How Natural Are 'Natural' Hair Dyes?

Art Rich, a cosmetic chemist, said there are only a few ingredients that are actually part of the hair dyeing process. That's the case for many skin and hair care products. "An acne cream has many ing...
Read more: How Natural Are 'Natural' Hair Dyes?

Health Care Tips: Diabetes Linked To Memory Decline In Older Adults

Older adults with poorly controlled diabetes may struggle with whats known as episodic memory, the ability to recall specific events experienced recently or long ago, a study suggests.
Read more: Diabetes Linked To Memory Decline In Older Adults

Health Care Tips: 7 Best South Indian Snacks Recipes: Banana Chips, Lukhmi and More

Here are several South Indian snacks that can give the popular samosa a run for its money.
Read more: 7 Best South Indian Snacks Recipes: Banana Chips, Lukhmi and More

Monday, August 29, 2016

Health Care Tips: 4 Unusual Ways to Help Lose Weight

We've put together 4 unusual ways that will surprisingly help you lose weight, and won't do you any harm either.
Read more: 4 Unusual Ways to Help Lose Weight

Health Care Tips: Pickle Juice Shot: The Brilliant Pairing of Whisky and Pickles

Pickle juice shots or picklebacks, as they are popularly known, are quite a rage in bars globally. It refers to a shot of whisky followed by a shot of pickle brine.
Read more: Pickle Juice Shot: The Brilliant Pairing of Whisky and Pickles

Health Care Tips: Can't Live Without Coffee: Blame Your Genes

Those who metabolize caffeine faster are more likely to drink more of it and the ones with only a couple of the gene variations are less likely to be heavy coffee drinkers than others.
Read more: Can't Live Without Coffee: Blame Your Genes

Health Care Tips: 7 Powerful Home Remedies for Sinus That Bring Relief Naturally

Sinuses are air filled cavities located either side of the nose. Due to allergies, cold, or bacterial infections, these may sometimes get clogged or infected. This can create various complications and...
Read more: 7 Powerful Home Remedies for Sinus That Bring Relief Naturally

Health Care Tips: Face Scrub: For Younger Looking Skin For Men

A face scrub is as essential for men as it is for women. Facial scrubs are important to keep the skin pores clean and skin problems away. Proper exfoliation is important, says an expert.
Read more: Face Scrub: For Younger Looking Skin For Men

Health Care Tips: The Traditional Indian Diet May Prevent Alzheimer's

Traditional Indian diet is associated with reduced risk of the most common form of dementia, Alzheimer's disease.
Read more: The Traditional Indian Diet May Prevent Alzheimer's

Health Care Tips: Cauliflower Rice: Your New Healthy Alternative to Carbs

All you need to do is throw cauliflower in a food processor and blend until you get a rice-looking consistency.
Read more: Cauliflower Rice: Your New Healthy Alternative to Carbs

Health Care Tips: 5 Reasons You Must Visit Bhutan: The Last Shangrila

It is not often that Bhutan features in ones travel bucket list.
Read more: 5 Reasons You Must Visit Bhutan: The Last Shangrila

Health Care Tips: The Thyroid Diet: 6 Ways to Heal Thyroid with Food

The nutrients that the thyroid gland needs are easily available in many food items. Here are six tips to follow a thyroid diet and heal effectively.
Read more: The Thyroid Diet: 6 Ways to Heal Thyroid with Food

Saturday, August 27, 2016

Health Care Tips: It's Worth Going to the US Open Just For the Food This Year

Wimbledon has its Pimm's Cups and its strawberries-by the end of the tournament, fans consume almost 31 tons of the fruit each year. At the French Open, people sometimes care too much about the food-d...
Read more: It's Worth Going to the US Open Just For the Food This Year

Health Care Tips: Stuck in Traffic Jams? It May Up Risk of Cancer

Apart from wasting your time, long traffic jams may cause exposure to toxic fumes, and potentially increase various health risks, including cancer, say researchers, one of them of Indian origin.
Read more: Stuck in Traffic Jams? It May Up Risk of Cancer

Friday, August 26, 2016

Health Care Tips: The Story of Gin: Sipping into Gin and Tonic, Martini and More

If there's one clear Spirit trend in the recent years, it is the rise of gin. From a cheap spirit to a refined spirit for fashionable cocktails, the gin journey has been fascinating.
Read more: The Story of Gin: Sipping into Gin and Tonic, Martini and More

Health Care Tips: How to Make The Ultimate Banana Blueberry Smoothie: The Ultimate Recipe

Smoothies are quick and easy to make, nutritious and delicious. Here's the ultimate smoothie recipe featuring blueberries and banana.
Read more: How to Make The Ultimate Banana Blueberry Smoothie: The Ultimate Recipe

Health Care Tips: Chikungunya Symptoms and Treatment : All You Need To Know

While the capital city, along with many parts of the country, grapples with the rising instance of dengue, experts signal the outbreak of chikungunya. the disease is spread by the same mosquito respon...
Read more: Chikungunya Symptoms and Treatment : All You Need To Know

Health Care Tips: Dengue Symptoms and How it is Different From Regular Flu

Seeing the sharp rise in cases, the Delhi State Health Department has decided to take a proactive approach. They are focusing more on preventing the presence of stagnant water, as well as conducting r...
Read more: Dengue Symptoms and How it is Different From Regular Flu

Health Care Tips: Sweeteners, Protein-Powerhouse Quinoa and Other Nutrition Myths, Debunked

Is agave really better than white sugar? Will cleansing help my body detoxify? We all hunger for nutrition advice, but not all the advice you hear is worth believing.
Read more: Sweeteners, Protein-Powerhouse Quinoa and Other Nutrition Myths, Debunked

Health Care Tips: How Much Should We Tell Kids About Their Own Health?

Over the years, the pendulum has swung from a "protective" approach of telling kids little or nothing to avoid worrying them about bad news to an "open" approach of giving children all the facts and e...
Read more: How Much Should We Tell Kids About Their Own Health?

Health Care Tips: How We Believe Meat Is Raised May Influence Its Taste: Study

Our beliefs about how animals are raised - whether on 'factory farms' or in more humane conditions - can shape our meat eating experience and influence its taste, a new study has found.
Read more: How We Believe Meat Is Raised May Influence Its Taste: Study

Health Care Tips: More Than Two-Thirds Rise in Vision Loss Globally Due to Diabetes: Study

More than two-thirds of the increase in blindness and visual impairment globally in the past two decades has been caused by diabetes, finds a recent study.
Read more: More Than Two-Thirds Rise in Vision Loss Globally Due to Diabetes: Study

Health Care Tips: Food Allergies Linked to Higher Asthma Risk in Kids

The higher the number of food allergies a child might have, the greater is his or her risk of developing asthma and allergic rhinitis during childhood, new research has found.
Read more: Food Allergies Linked to Higher Asthma Risk in Kids

Health Care Tips: Low Levels of Physical Activity Worsens Psychosis

Physical inactivity is the fourth leading cause of avoidable death and is as harmful as smoking, according to World Health Organisation (WHO).
Read more: Low Levels of Physical Activity Worsens Psychosis

Health Care Tips: 5 Effective Warm Up Exercises You Should Perform Before Your Workout

Warm up exercises are essential before starting your workout regime. They serve not one, but many purposes, and should be specific to the activity.
Read more: 5 Effective Warm Up Exercises You Should Perform Before Your Workout

Health Care Tips: Sonam Kapoor's Weight Loss Journey: Get Inspired

If you're struggling to lose weight and looking for some motivation, we've got you Sonam Kapoor's diet and fitness secrets and how she preserves her physique.
Read more: Sonam Kapoor's Weight Loss Journey: Get Inspired

Thursday, August 25, 2016

Health Care Tips: Make Way for Sister Madonna Buder, the 86-Year Old Triathlon Champion

The 86-year old is a nun and has run over 325 triathlons so far, 45 of them were the Ironman races.
Read more: Make Way for Sister Madonna Buder, the 86-Year Old Triathlon Champion

Health Care Tips: New Zealand To Launch Pizza Drone Delivery Service

New Zealand's pizza lovers will be among the first in the world to have their favourite meal delivered by a drone.
Read more: New Zealand To Launch Pizza Drone Delivery Service

Health Care Tips: Common Diabetes Drug May Cut Weight in Autistic Kids

A drug commonly used as the front-line treatment for Type-2 diabetes may also be effective in reducing weight in children and adolescents with autism spectrum disorder (ASD), finds a study.
Read more: Common Diabetes Drug May Cut Weight in Autistic Kids

Health Care Tips: Balanced Combination of Diet, Exercise May Prevent Heart Problems

Shedding those extra kilos through a balanced combination of diet and exercise may provide strong protection against heart disease for people suffering from obesity, a new study has found.
Read more: Balanced Combination of Diet, Exercise May Prevent Heart Problems

Health Care Tips: Tighten Your Family's Food Budget Without Skimping On Nutrition

As I've reflected on our summer months, the fun moments and the misses, I've noticed that the money we spent on activities skyrocketed - paddle-boarding has become a family obsession - and the amount ...
Read more: Tighten Your Family's Food Budget Without Skimping On Nutrition

Health Care Tips: 9 Amazing Black Grapes Benefits: From Heart Health to Gorgeous Skin

Black grapes, which are known for their velvety colour and sweet flavour, come packed with nutrients and antioxidants.
Read more: 9 Amazing Black Grapes Benefits: From Heart Health to Gorgeous Skin

Health Care Tips: 11 Important Tips to Achieve Your Fitness Goals

Getting fit isn't a day's job. Here are some of the key points to keep in mind before you embark on your fitness journey.
Read more: 11 Important Tips to Achieve Your Fitness Goals

Health Care Tips: Why It's Bad to Skip Prescribed Medications After a Heart Attack

Taking drugs at least every four out of five days lowered the odds death, heart attack, stroke or surgery to restore blood flow, the study found. But less than half of patients took their meds that of...
Read more: Why It's Bad to Skip Prescribed Medications After a Heart Attack

Health Care Tips: Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy

For adults with type 2 diabetes, following a Mediterranean diet including at least two servings of fatty fish per week may lower the risk of diabetic retinopathy, according to an observational study f...
Read more: Getting Enough Omega-3 May Cut Risk of Diabetic Retinopathy

Health Care Tips: Regular Nibbling On Nuts Linked To Low Inflammation

This inflammation-dampening effect might be the secret to the health benefits of nuts, the study team writes in American Journal of Clinical Nutrition.
Read more: Regular Nibbling On Nuts Linked To Low Inflammation

Health Care Tips: Childhood Head Injury May Up Mental Illness, Mortality Risk

Brain injuries, including concussions in childhood, can increase the risk of mental illness, poor school attainment as well as premature death, finds a study.
Read more: Childhood Head Injury May Up Mental Illness, Mortality Risk

Health Care Tips: Obesity May Cause Eight More Types of Cancer: Study

Are you overweight and obese? Be warned, as you may be at an increased risk of developing eight more forms of cancer, including stomach, liver, gall bladder, pancreas, ovary, meningioma - a type of br...
Read more: Obesity May Cause Eight More Types of Cancer: Study

Health Care Tips: Janmashtami 2016: Why Does The Chappan Bhog Include 56 Items?

Happy Janmashtami 2016! Janmashtami marks the birthday of Krishna ji, and is celebrated with much fervour every year. It is one of the major festivals in the Indian calendar, and Hindus consider this ...
Read more: Janmashtami 2016: Why Does The Chappan Bhog Include 56 Items?

Wednesday, August 24, 2016

Health Care Tips: 5 Hollywood Heartthrobs and Their Love for Yoga

Adam Levine has been quite vocal about his love for yoga and is known to practice it for at least an hour before all his shows.
Read more: 5 Hollywood Heartthrobs and Their Love for Yoga

Health Care Tips: A Tiny Power Plant You Could Swallow to Fight Cancer

So a group of researchers at Carnegie Mellon University are at work on a tiny battery made of our own chemicals they could put in a pill you'd swallow - a micro power plant that could deliver controll...
Read more: A Tiny Power Plant You Could Swallow to Fight Cancer

Health Care Tips: Soluble Corn Fibre Can Help Women Build Stronger Bones

Supplementing food with soluble corn fibre at two critical times in a woman's life - adolescence and post-menopause - can help build and retain calcium in the bones, two studies have found.
Read more: Soluble Corn Fibre Can Help Women Build Stronger Bones

Health Care Tips: How India Celebrates Janmashtami - The Famous Chappan Bhog

Janmashtami 2016: Considered to be one of the major festivals in the Indian calendar, Janmashtami is celebrated with fervour every year. It marks the birthday of Lord Krishna.
Read more: How India Celebrates Janmashtami - The Famous Chappan Bhog

Health Care Tips: Dengue May Be Fatal for Heart Patients: Experts

Dengue fever may prove to be deadly for patients already suffering from heart diseases, experts have warned.
Read more: Dengue May Be Fatal for Heart Patients: Experts

Health Care Tips: Exploded' Tomato Sauce Makes Most Of Summer's Gifts

At long last, cherry tomatoes are here, pay dirt for every ghastly love apple we've had to eat out of season. Whether Italian heirlooms or American hybrids, Ciliegini or Principe Borghese, Sun Golds o...
Read more: Exploded' Tomato Sauce Makes Most Of Summer's Gifts

Health Care Tips: Chikungunya Cases Highest This Year Since 2006

The increase this year in cases of the dreaded vector-borne chikungunya disease across the country, including Delhi, is the highest since 2006, when around 1,800 were tested positive, officials said.
Read more: Chikungunya Cases Highest This Year Since 2006

Health Care Tips: Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife

Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests.
Read more: Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife

Health Care Tips: The Real Deal: Papads May Not Be As Healthy As You Think

Once upon a time, every Indian home had a charpoy full of papads drying in the sun. Sadly, the art of making papad at home seems to be dying and we've conveniently switched to the store-bought stuff.
Read more: The Real Deal: Papads May Not Be As Healthy As You Think

Health Care Tips: 7 Must Visit Street Food Places in Mumbai

A visit to Mumbai is incomplete without sampling the lip-smacking street food. Here are 7 street foods that you must try.
Read more: 7 Must Visit Street Food Places in Mumbai

Health Care Tips: U.S. Heart Group Sets Limit On Sugar for Kids and Teens

Until age 2, children should consume no added sugars at all, and between ages 2 and 18 they should limit added sugars to 25 grams per day, the organization says.
Read more: U.S. Heart Group Sets Limit On Sugar for Kids and Teens

Health Care Tips: Gum Disease Linked to Heart Disease

In a study of more than 60,000 dental patients, those with gum disease were twice as likely to have had a heart attack, stroke or severe chest pain.
Read more: Gum Disease Linked to Heart Disease

Health Care Tips: Debunking 5 Common Myths about Italian Cuisine

There are a few notions that are commonly associated with Italian cuisine that are far from the truth. It's about time these myths were debunked.
Read more: Debunking 5 Common Myths about Italian Cuisine

Tuesday, August 23, 2016

Health Care Tips: 5 Natural Ways to Stop Snoring

There are a couple of things that can stand in the way of a good night's sleep - at the worse, a howling dog and a snoring husband.
Read more: 5 Natural Ways to Stop Snoring

Health Care Tips: Deepika Padukone Gives Us Serious Fitness Goals: Her Fitness Mantra

Deepika Padukone has never had a less-than-perfect-10 figure, toned legs and washboard abs. So what's her secret? Click here to find out Deepika Padukone's diet and fitness regime.
Read more: Deepika Padukone Gives Us Serious Fitness Goals: Her Fitness Mantra

Health Care Tips: Added Sugars May Up Heart Disease Risk in Kids

The findings showed that the likelihood of children developing health problems rises with an increase in the amount of added sugars consumed.
Read more: Added Sugars May Up Heart Disease Risk in Kids

Health Care Tips: 12 Amazing Home Remedies for Acidity

Here are 12 simple home remedies featuring ingredients available in your kitchen or refrigerator that can be used to get rid of stomach acidity.
Read more: 12 Amazing Home Remedies for Acidity

Health Care Tips: Here's How to Resist Cravings and Make Healthy Choices

BodyPower editor, Helene Phillips shares a few tricks that can help you train your brain into helping you eat healthy and fight temptations.
Read more: Here's How to Resist Cravings and Make Healthy Choices

Health Care Tips: Maggi With 57 Per cent share Regains Top Slot in Noodles Market

Within nine months of its re-launch, Maggi noodles now accounts for 57.1 per cent market share of the instant noodles segment riding on its marketing /branding initiatives and new variants.
Read more: Maggi With 57 Per cent share Regains Top Slot in Noodles Market

Health Care Tips: 10 Best Buckwheat Recipes

Buckwheat contains all nine essential amino acids, which are our bodys building blocks of protein. It is also rich in fiber, antioxidants, and magnesium. Various studies have revealed that eating buck...
Read more: 10 Best Buckwheat Recipes

Health Care Tips: FSSAI for Healthy Eating Habit for Kids, Readies Negative List

To promote food safety among children, regulator FSSAI (Food Safety and Standard Authority of India) is preparing a negative list of products that are rich in fat, salt and sugar in order to restrict ...
Read more: FSSAI for Healthy Eating Habit for Kids, Readies Negative List

Health Care Tips: Severe Obesity Alone Can Increase Heart Failure Risk

Morbid obesity appears to stand alone as a risk for heart failure, but not for other major types of heart disease, new research has found.
Read more: Severe Obesity Alone Can Increase Heart Failure Risk

Monday, August 22, 2016

Health Care Tips: PV Sindhu's Favourite Foods and How She Prepared for Victory

Every meal that PV Sindhu had was constantly supervised and measured out. But that wasn't the challenge, the real challenge was with her appetite which is very less.
Read more: PV Sindhu's Favourite Foods and How She Prepared for Victory

Health Care Tips: Eat Oranges To Ward Off Heart Disease & Diabetes.

Higher intake of citrus fruits like oranges and lemons can help keep you healthy as well as prevent harmful effects of obesity-related heart disease, liver disease and diabetes.
Read more: Eat Oranges To Ward Off Heart Disease & Diabetes.

Health Care Tips: It's Milk Tea Over Coffee For Hong Kong

Some cities are fuelled by coffee. In Hong Kong, it's milk tea that keeps things running - a potent nostalgia-infused caffeine hit, with fierce competition to brew the best in town.
Read more: It's Milk Tea Over Coffee For Hong Kong

Health Care Tips: Now, Edible Milk Wrapping To Keep Food Fresh

US scientists are developing an environment-friendly edible packaging film made of milk proteins that may help prevent food spoilage and reduce plastic waste. Made out of milk protein, the wrapping ma...
Read more: Now, Edible Milk Wrapping To Keep Food Fresh

Health Care Tips: Farmers Who Donate Surplus Vegetables Seek Tax Credit In New York

Each year New York farmers give millions of pounds of apples, squash, corn or other agricultural products to the state's food banks. Now they're looking to get some credit for those good deeds a tax ...
Read more: Farmers Who Donate Surplus Vegetables Seek Tax Credit In New York

Health Care Tips: Flooding Puts A Damper On US Rice Harvest

Heavy rain that brought record flooding to Louisiana recently has put a damper on the nation's harvest of rice, a food staple that usually likes water as it grows but can't be gathered by machine if f...
Read more: Flooding Puts A Damper On US Rice Harvest

Health Care Tips: How to Improve Your Skin Tone Naturally

Let's take a look at how to achieve that glowing complexion and improve your skin tone. Here are four tips.
Read more: How to Improve Your Skin Tone Naturally

Health Care Tips: 6 Surprising Spicy Food Benefits: Turn Up The Heat!

Spicy food is hot right now, and with good reason. Here are 6 surprising spicy food benefits you need to know.
Read more: 6 Surprising Spicy Food Benefits: Turn Up The Heat!

Sunday, August 21, 2016

Health Care Tips: Get a Free Pizza if Your Name is Sindhu

Pizza Hut earlier announced a similar offer to celebrate wrestler Sakshi Malik's bronze win.
Read more: Get a Free Pizza if Your Name is Sindhu

Health Care Tips: Lemon Peel: Exciting Ways to Add it in Your Meals

Apart from adding a whiff of freshness and zing to your meals, it will also bring in an extra dose of micronutrients to your food.
Read more: Lemon Peel: Exciting Ways to Add it in Your Meals

Saturday, August 20, 2016

Health Care Tips: You Can Now Go Grab a Free Pizza Today If Your Name is Sindhu!

If you share your name with the Olympic badminton silver medallist P.V. Sindhu, go get a free pizza today.
Read more: You Can Now Go Grab a Free Pizza Today If Your Name is Sindhu!

Health Care Tips: Helmets Prevent Severe Head Injuries in Bike Accidents

Despite some criticism of bike helmets for not being protective enough, they do cut the risk of severe traumatic brain injury (TBI) by half when riders suffer a head injury, a U.S. study suggests.
Read more: Helmets Prevent Severe Head Injuries in Bike Accidents

Health Care Tips: Gallstone Disease May Increase Heart Disease Risk

The findings showed that a history of gallstone disease was linked with a 23 per cent increased risk of developing coronary heart disease.
Read more: Gallstone Disease May Increase Heart Disease Risk

Friday, August 19, 2016

Health Care Tips: Red Poha: How to Use This Healthier Alternative to Regular Poha

Red poha is slightly coarser in texture as compared to white poha. It does require a little getting used to, but once you do, you are bound to include it in your regular diet.
Read more: Red Poha: How to Use This Healthier Alternative to Regular Poha

Health Care Tips: Give Yourself a 2 minute Break to Try the All New Maggi Flavours!

The FMCG major said it has added two new variants to the Maggi Noodles portfolio -- 'Maggi Hot Heads' and 'Maggi No Onion No Garlic Masala'.
Read more: Give Yourself a 2 minute Break to Try the All New Maggi Flavours!

Health Care Tips: Kidney Disease Sufferers Doubled In India In 15 Years

The number of Indians suffering from chronic kidney ailments has doubled in the past 15 years, and at present 17 in every hundred citizens suffer from some form of kidney disease, health experts have ...
Read more: Kidney Disease Sufferers Doubled In India In 15 Years

Health Care Tips: Handstand: The Unsung Hero of the Fitness World

Whether you are holding a handstand against the wall or a free handstand, it requires balance.
Read more: Handstand: The Unsung Hero of the Fitness World

Health Care Tips: Which Hydration Claims Hold Water?

It's now the norm to carry around a water bottle as if it's a permanent extension of your arm, so it seems that most of us have bought in to the benefits of proper hydration. But is what you think abo...
Read more: Which Hydration Claims Hold Water?

Health Care Tips: Weight Gain During Pregnancy May Lead To Preterm Birth

Abnormalities in interval between pregnancies, mother's body mass index (BMI) prior to pregnancy and the amount of weight gain in pregnancy can lead to preterm birth, a new study has found.
Read more: Weight Gain During Pregnancy May Lead To Preterm Birth

Health Care Tips: Mediterranean Diet, Exercise Can Cut Risk Of Alzheimer's

Mediterranean diet, regular physical activity and a normal body mass index can reduce the incidence of protein build-ups that are associated with the onset of Alzheimer's disease, says a study.
Read more: Mediterranean Diet, Exercise Can Cut Risk Of Alzheimer's

Health Care Tips: You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish

Eating oily fish twice in a week -- equivalent to 500 mg per day of dietary omega-3 polyunsaturated fatty acids -- can decrease the risk of sight-threatening diabetic retinopathy in middle-aged and ol...
Read more: You May Be Able to Lower Risk of Diabetic Vision-Loss By Eating Oily Fish

Health Care Tips: 6 Effective Home Remedies for White Hair

Premature greying in today's world is unfortunately as common as cough and cold. Here are some tried and tested remedies for white hair.
Read more: 6 Effective Home Remedies for White Hair

Health Care Tips: Most Fatal Type of Stroke Declining Along With Smoking Rates

The type of brain bleeding that causes the most lethal kind of stroke has declined substantially since 1998, possibly as a result of falling smoking rates, according to researchers in Finland.
Read more: Most Fatal Type of Stroke Declining Along With Smoking Rates

Health Care Tips: 10 Best Sweet Potato Recipes

With winter, come sweet potatoes. You may have often come across street hawkers selling this seasonal star steamed and spiked with some lime juice and chaat masala.
Read more: 10 Best Sweet Potato Recipes

Health Care Tips: Anemia Tied to Worse Survival Odds After Stroke

Some older adults with anemia may fare worse after a stroke, a study suggests, although the reason and the right treatment are still unclear.
Read more: Anemia Tied to Worse Survival Odds After Stroke

Thursday, August 18, 2016

Health Care Tips: Date Syrup: New Meaning For An Age-Old Sweet

Many ancient sweeteners are long forgotten, overtaken by the simple, clean taste of granulated sugar. Take for instance, date syrup. Also called date molasses, melasse de datte, rub, dibs or silvan, d...
Read more: Date Syrup: New Meaning For An Age-Old Sweet

Health Care Tips: How Two Of the World's Top Athletes Battled Burnout

What most people think of as burnout - complete physical and emotional exhaustion - is really just the last and worst phase of burnout, says Keith Kaufman, a sports psychologist who teaches at Catholi...
Read more: How Two Of the World's Top Athletes Battled Burnout

Health Care Tips: Calcium Supplements Tied to Higher Dementia Risk for Some Women

Some older women who take calcium supplements commonly recommended to ward off age-related bone damage may face an increased risk of developing dementia, a small study suggests.
Read more: Calcium Supplements Tied to Higher Dementia Risk for Some Women

Health Care Tips: Manipur Food: A Beginner's Guide and 3 Delicious Recipes to Try

With rice as a staple food, the cuisine of the people of Manipur differs from community to community. Here are three Manipuri recipes for you to try -
Read more: Manipur Food: A Beginner's Guide and 3 Delicious Recipes to Try

Health Care Tips: Britain Seeks to Fight the Fat With Soft Drinks Sugar Levy

Britain on Thursday launched a strategy aimed at curbing childhood obesity by taxing companies which sell sugar-laced soft drinks and investing that money in programmes to encourage physical activity ...
Read more: Britain Seeks to Fight the Fat With Soft Drinks Sugar Levy

Health Care Tips: Fast Food During Pregnancy Could Increase ADHD Risk in Kids

A high-fat, high-sugar diet of processed food and confectionery during pregnancy may be linked to symptoms of attention-deficit/hyperactivity disorder (ADHD) in children who show conduct problems earl...
Read more: Fast Food During Pregnancy Could Increase ADHD Risk in Kids

Wednesday, August 17, 2016

Health Care Tips: 6 Best Home Remedies for Cough to Give You Instant Relief

Cough is a common reflex action that occurs when foreign irritants drain down the back of the throat. Before you reach out for pills, try these six effective home remedies.
Read more: 6 Best Home Remedies for Cough to Give You Instant Relief

Health Care Tips: 15 Incredible Benefits of Guava Leaf Tea

Here are 15 benefits of guava leaves, and reasons you need to start drinking guava leaf tea immediately!
Read more: 15 Incredible Benefits of Guava Leaf Tea

Health Care Tips: Happy Raksha Bandhan: Celebrate with this Nutritionist Approved Feast

Celebrate Raksha Bandhan with happiness and make sure that you do not compromise on your health.
Read more: Happy Raksha Bandhan: Celebrate with this Nutritionist Approved Feast

Health Care Tips: Prenatal Exposure to Plastic Chemicals May Develop Depression in Boys

Baby boys exposed to a common chemical used in plastics before delivery are more likely to develop symptoms of anxiety and depression at the age of 10-12, a new study has revealed.
Read more: Prenatal Exposure to Plastic Chemicals May Develop Depression in Boys

Health Care Tips: Happy Raksha Bandhan: 5 Kinds of Siblings and Desserts They Would Love

Happy Raksha Bandhan 2016! Celebrate with customised sugary delights for all - from calorie conscious to chocoholic.
Read more: Happy Raksha Bandhan: 5 Kinds of Siblings and Desserts They Would Love

Health Care Tips: A Quick Way To Infuse the Taste of Summer Tomatoes Right Into Your Pasta

It's so easy to take advantage of summer's tomato bounty: The triple-S rotation of sandwiches, salads and soups will dispatch the beauties effectively and deliciously. And then there's pasta.
Read more: A Quick Way To Infuse the Taste of Summer Tomatoes Right Into Your Pasta

Health Care Tips: Dieting Guide: 6 Things You Are Probably Doing Wrong

The road to weight-loss and maintaining equilibrium deep within, is nothing short of a task, and making mistakes en route a slimmer and fitter you is inevitable.
Read more: Dieting Guide: 6 Things You Are Probably Doing Wrong

Health Care Tips: Can Season and Place of Birth Influence Celiac Disease Risk?

Winter babies and people born in places with shorter days and less sunlight might have a lower risk of developing celiac disease than peers born in warmer regions or seasons, a Swedish study suggests.
Read more: Can Season and Place of Birth Influence Celiac Disease Risk?

Health Care Tips: Food Advertisements May Work on Children's Brains

Children make quicker decisions to eat "tasty" food and reward centers in their brains light up after watching food commercials on television compared to nonfood commercials, a small study finds
Read more: Food Advertisements May Work on Children's Brains

Health Care Tips: Eateries Cash-In On Nostalgia

Batman and Wonderwoman, the Addams family and F.R.I.E.N.D.S. themed restaurants have opened during the recent months.
Read more: Eateries Cash-In On Nostalgia

Health Care Tips: Lack of Access to Fresh Food May Lead to Early Heart Disease

Lack of access to nearby stores selling fresh food may increase residents' risk of developing signs of early heart disease, according to a new research.
Read more: Lack of Access to Fresh Food May Lead to Early Heart Disease

Tuesday, August 16, 2016

Health Care Tips: Raksha Bandhan 2016: Make These Easy Low Calorie Sweets For Your Brother

Happy Raksha Bandhan 2016! Celebrate with your loved ones by creating desserts that look and taste amazing and are healthy too.
Read more: Raksha Bandhan 2016: Make These Easy Low Calorie Sweets For Your Brother

Health Care Tips: Why You Will Never Find Dhansak in a Parsi New Year Feast

Dhansak, a dish consisting of mutton (goat meat) cooked with a mixture of dals and served with caramelised brown rice.
Read more: Why You Will Never Find Dhansak in a Parsi New Year Feast

Health Care Tips: Navroze Special: Mawa Cake, the Rich Milky Dessert from the Parsi Kitchen

Mawa cake is a dense cake wherein the richness is laced with a hint of cardamom and sometimes nutmeg. Traditionally, it has cashew nuts or almonds, crowning the top.
Read more: Navroze Special: Mawa Cake, the Rich Milky Dessert from the Parsi Kitchen

Health Care Tips: Soda Market on Decline in America, Bottled Water Finds Favour

Bottled drinking water takes precedence over sugary colas and buying bulk water in containers, a viable option over spending money on water purifiers.
Read more: Soda Market on Decline in America, Bottled Water Finds Favour

Health Care Tips: Viral Infections More Dangerous During Morning: Study

Our body clock accelerates the ability of viruses to replicate and spread between cells ten times faster during the morning.
Read more: Viral Infections More Dangerous During Morning: Study

Health Care Tips: Chronic Kidney Disease May Lead to Diabetes

Previous studies have found that type 2 diabetes is one of the causes of chronic kidney disease.
Read more: Chronic Kidney Disease May Lead to Diabetes

Health Care Tips: Heart Disease Epidemic Will Rise in China: Study

High blood pressure in China has risen from 7.7 percent of the population in 1979 to 33.5 percent in 2010.
Read more: Heart Disease Epidemic Will Rise in China: Study

Health Care Tips: Improper Diet Causes Poor Heart Health in Kids

Children who eat high-calorie, low-nutrition food and avoid eating healthy are at risk of having poor heart health
Read more: Improper Diet Causes Poor Heart Health in Kids

Health Care Tips: Coffee Makes You Too Jittery? There's a Green Alternative

A normal serving of matcha contains less caffeine than coffee.
Read more: Coffee Makes You Too Jittery? There's a Green Alternative

Health Care Tips: Symptoms, Causes and Treatment of Chikungunya: Things You Must Know

While the capital city, along with many parts of the country, grapples with the rising instance of dengue, experts signal the outbreak of chikungunya.
Read more: Symptoms, Causes and Treatment of Chikungunya: Things You Must Know

Health Care Tips: What's the Difference Between Green Garlic and Garlic Scapes?

Green garlic is often mistaken for garlic scapes but it's actually young garlic with tender leaves harvested before the garlic bulb attains its full size.
Read more: What's the Difference Between Green Garlic and Garlic Scapes?

Health Care Tips: How to Use Amaranth or Ramdana: The Nutritious and Gluten Free Grain

The rise of amaranth to modern food stardom can be directly attributed to its gluten free status. It has so many of the positive benefits of grains without really being a grain.
Read more: How to Use Amaranth or Ramdana: The Nutritious and Gluten Free Grain

Health Care Tips: Bihari Food: 7 Best Recipes

Litti Choka may be the crown jewel of Bihari cuisine, but that's not the only delicacy the East Indian state has to offer.
Read more: Bihari Food: 7 Best Recipes

Health Care Tips: Cancer Kills More Europeans Than Heart Disease: Study

In Denmark and Israel more women die from cancer than heart diseases.
Read more: Cancer Kills More Europeans Than Heart Disease: Study

Health Care Tips: Chikungunya On the Rise in Delhi, But Under-Reported

Chikungunya fever persists for 3-7 days, while joint pain might persist for a week. Doctors recommend 'symptomatic treatment' for chikungunya and also intake of a lot of fluids.
Read more: Chikungunya On the Rise in Delhi, But Under-Reported

Health Care Tips: Heart Groups Suggest People to Get Up Every Now and Then

People could get up and walk around their building every hour.
Read more: Heart Groups Suggest People to Get Up Every Now and Then

Health Care Tips: Lack of Stores With Fresh Foods Linked to Signs of Early Heart Disease

Quitting smoking, being physically active and engaging in other healthy behaviors are other things individuals can do to reduce heart disease risk.
Read more: Lack of Stores With Fresh Foods Linked to Signs of Early Heart Disease

Monday, August 15, 2016

Health Care Tips: 5 Smart Tricks to Boost Your Testosterone Levels

Since you can lose testosterone as you age, and even from chronic illnesses - we've listed 5 natural ways to boost your testosterone levels.
Read more: 5 Smart Tricks to Boost Your Testosterone Levels

Health Care Tips: Replace Sugary Drink With Water to Cut Obesity

Replacing one little calorie-laden sugary soda with water may significantly help reduce body weight: study.
Read more: Replace Sugary Drink With Water to Cut Obesity

Health Care Tips: Exercise Does More Good if You Believe it Will: Study

People who believe exercise is good for them may derive more mental and physical benefits from working out.
Read more: Exercise Does More Good if You Believe it Will: Study

Health Care Tips: Orangutan in Swedish Zoo Can Predict Taste of a New Drink

The animal made consistent choices when confronted with never-before experienced situations, and did not respond randomly by way of trial-and-error.
Read more: Orangutan in Swedish Zoo Can Predict Taste of a New Drink

Sunday, August 14, 2016

Health Care Tips: 5 Indian Spices the British Took With Them When They Left India in 1947

Before spices happened to them, food in Continental Europe was often bland. Spices helped dishes become more complex.
Read more: 5 Indian Spices the British Took With Them When They Left India in 1947

Health Care Tips: Get The Best Independence Day Deals at These 7 Restaurants in India

This Indian Independence Day 2016, celebrate freedom with food at the 7 best restaurants in Delhi, Gurugram, Chennai, Bengaluru and Mumbai.
Read more: Get The Best Independence Day Deals at These 7 Restaurants in India

Saturday, August 13, 2016

Health Care Tips: The Story of Maharashtrian Food and Local Flavours of the State

From the coastal delicacies of the Kokan where fish curry and rice is a staple to the specialities of Deccan plateau and the fiery fare from heat of Vidharbha in the east, Maharashtrian food is truly ...
Read more: The Story of Maharashtrian Food and Local Flavours of the State

Health Care Tips: How to Remove Bad Breath: 8 Brilliant Tricks No One Told You

How you present yourself speaks volumes about you personality. You would want to be etched in someone's memory for your words and not your poor oral hygiene
Read more: How to Remove Bad Breath: 8 Brilliant Tricks No One Told You

Health Care Tips: Austerity Has Turn Young Men In Britain to 'Spornosexuals'

Austerity measures undertaken by governments as a result of economic crisis have driven young men to become spornosexual and to seek value instead through their bodies, says a study.
Read more: Austerity Has Turn Young Men In Britain to 'Spornosexuals'

Health Care Tips: Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day

For obese people who sit for most of the day, replacing some sitting time with standing, slow walking or slow cycling reduces average blood sugar across the day and into the night, a small study finds...
Read more: Briefly Standing, or Being Active, Reduces Blood Sugar Across the Day

Health Care Tips: Olympic Athletes are Gorging Themselves on Free McDonald's

You might assume that the world's most finely tuned athletes would be eating something healthy - egg white omelets, kale salads - as they strive to reach the pinnacle of their sporting lives. And you ...
Read more: Olympic Athletes are Gorging Themselves on Free McDonald's

Health Care Tips: Exercise May Improve Working Memory in Schizophrenia Patients

Aerobic exercise can significantly help individuals improve the 'cognitive deficits,' especially loss of working memory linked with schizophrenia, finds a study.
Read more: Exercise May Improve Working Memory in Schizophrenia Patients

Friday, August 12, 2016

Health Care Tips: Madhya Pradesh Food: 10 Best Recipes

Madhya Pradesh's love for poha is widely known, but that's not all the central state of India has to offer. Here are out 10 best recipes presenting Madhya Pradesh food.
Read more: Madhya Pradesh Food: 10 Best Recipes

Health Care Tips: Michael Phelps' Diet: What Fuels The Record Winning Olympian Swimmer?

"Eat, sleep and swim. That's all I can do," Phelps told NBC in 2008. "Get some calories into my system and try to recover the best I can."
Read more: Michael Phelps' Diet: What Fuels The Record Winning Olympian Swimmer?

Health Care Tips: Mosquito Traps Laced With Human Scent Help Fight Malaria

Dutch and Kenyan scientists have designed a unique mosquito trap which uses human odour to attract the malaria-carrying insects, helping cut the number of cases dramatically, researchers said Wednesda...
Read more: Mosquito Traps Laced With Human Scent Help Fight Malaria

Health Care Tips: 5 Quick Tips for Shopping Organic

Here are 5 quick tips for shopping organic, from reading labels to choosing quality over quantity. Learn to go green, embrace a healthier lifestyle, and reap the benefits.
Read more: 5 Quick Tips for Shopping Organic

Health Care Tips: Email Campaign Asks McDonald's to Take U.S. Antibiotic Curbs Global

A week after the world's biggest fast-food company took that step with poultry at its U.S. restaurants, U.K.-based ShareAction launched an online campaign enabling people to email McDonald's Corp CEO ...
Read more: Email Campaign Asks McDonald's to Take U.S. Antibiotic Curbs Global

Health Care Tips: How to Stop Anxiety - Right Here, Right NOW

Here are 10 smart tips and tricks to stop anxiety and reduce stress. Now, there isnt a sure-shot cure for anxiety yet. But thankfully there are many healthy tools and techniques that will help you cop...
Read more: How to Stop Anxiety - Right Here, Right NOW

Health Care Tips: Hypertension is Now More Common in Poor and Middle-Income Countries

From 2000 to 2010, the rate of hypertension in middle- and lower-income countries increased by nearly eight percent. For higher-income countries in that same time period, it decreased by nearly three ...
Read more: Hypertension is Now More Common in Poor and Middle-Income Countries

Health Care Tips: Yes, Your Kids Can and Should Pack Their Own Lunches

Unlike my 13-year-old son, my 5-year-old daughter certainly can't be expected to take the public bus when she needs a ride, but she can pack her own lunch. And come September, that she will do, just l...
Read more: Yes, Your Kids Can and Should Pack Their Own Lunches

Health Care Tips: 7 Superb Home Remedies to Get Rid of Mouth Ulcers

Presenting, seven home remedies for mouth ulcers that work. Look no further than your kitchen.
Read more: 7 Superb Home Remedies to Get Rid of Mouth Ulcers

Health Care Tips: The Olympic Village in Rio Serves Indian Food, Thanks to PM Narendra Modi

The games are on but India has already scored a palatable victory at Rio Olympics, thanks to a collaborative effort led by Prime Minister Narendra Modi. So, what's on the Indian menu? Think: dal makha...
Read more: The Olympic Village in Rio Serves Indian Food, Thanks to PM Narendra Modi

Health Care Tips: Sambar is Not an Original South Indian Dish!

The sambar is not a South Indian dish. It may have been borrowed from Thanjavur Marathas. Most culinary historians and experts back this theory with suitable evidence.
Read more: Sambar is Not an Original South Indian Dish!

Thursday, August 11, 2016

Health Care Tips: Excess 'Good Cholesterol' May Shorten Your Life

Too much of a good thing may not always be better for your health. Researchers have shown that high levels of high-density lipoprotein (HDL) cholesterol - commonly touted as "good cholesterol" for hel...
Read more: Excess 'Good Cholesterol' May Shorten Your Life

Health Care Tips: Depression in Parents, Grandparents Bad For Kids

Children whose parents and grandparents are suffering from depression are at a higher risk of suffering from major depressive disorder (MDD), according to a study.
Read more: Depression in Parents, Grandparents Bad For Kids

Health Care Tips: 12 Unbelievable Health Benefits of Green Chillies

Raw, fried, roasted in your tadkas or added to curries, green chillies are not only delicious but also rich in so many vitamins. Here are 12 healing benefits this humble spice offers.
Read more: 12 Unbelievable Health Benefits of Green Chillies

Health Care Tips: A New Test May Now Be Able To Identify the Type of Meat in Your Hot Dog

Scientists have developed a new method that can identify whether a hot dog contains beef or pork, an advance that may be especially important for people who do not eat certain types of meats.
Read more: A New Test May Now Be Able To Identify the Type of Meat in Your Hot Dog

Health Care Tips: Oh, What Cherries Can Do For Grilled Radicchio

Radicchio, although red, certainly qualifies as a grill-friendly "green," and both its royal color and pleasantly bitter flavor deepen beautifully during grilling.
Read more: Oh, What Cherries Can Do For Grilled Radicchio

Health Care Tips: Insomnia, Sleep Apnea Tied to Risk of Second Stroke

People with sleep disorders like sleep apnea, insomnia or restless leg syndrome may have a poorer recovery after a stroke and higher risk of a second stroke, according to a review of existing research...
Read more: Insomnia, Sleep Apnea Tied to Risk of Second Stroke

Health Care Tips: You're About to Find Out How Much Sugar is Added to Your Food

Though this additional information won't be required until next year, health advocates predicted that such legally mandated disclosure would deliver less-sugary foods in its wake. They were right.
Read more: You're About to Find Out How Much Sugar is Added to Your Food

Health Care Tips: Higher Physical Activities Can Lower Risk of Chronic Diseases

Higher levels of total physical activity can lower risk of five common chronic diseases -- breast and bowel cancer, diabetes, heart disease and stroke, finds a study.
Read more: Higher Physical Activities Can Lower Risk of Chronic Diseases

Health Care Tips: 10 Best Hyderabadi Recipes

You are one step closer to your all-personal, Hyderabadi gourmet feast. Presenting, our 10 best Hyderabadi recipes.
Read more: 10 Best Hyderabadi Recipes

Health Care Tips: Blood Type Diet: Should You Eat According to Your Blood Group?

The Blood Type Diet, also known as the Blood Group Diet, was initiated and popularised by a naturopathic physician by the name of Dr. Peter J. D'Adamo, in the year 1996. Here is a snapshot of what eac...
Read more: Blood Type Diet: Should You Eat According to Your Blood Group?

Health Care Tips: Adults Tend to Buy More of Calorie Foods From Supermarkets

Adults prefer to buy more of sugar-sweetened beverages and nutrient-poor discretionary foods from supermarkets and grocery stores, according to a study.
Read more: Adults Tend to Buy More of Calorie Foods From Supermarkets

Health Care Tips: American Chicken Brand Opens Doors in Mumbai

Celebrity chef Harpal Singh Sokhi is the ambassador for the brand in the country, and he will add his touch to the brand to please the Indian palate while staying true to its American heritage.
Read more: American Chicken Brand Opens Doors in Mumbai

Wednesday, August 10, 2016

Health Care Tips: Flourless Chocolate Cake: How to Bake This Fudgy and Gluten Free Dessert

Flourless cakes are more decadent than the traditional version, being almost fudgy in nature. Here's how to master the art of baking a flourless chocolate cake.
Read more: Flourless Chocolate Cake: How to Bake This Fudgy and Gluten Free Dessert

Health Care Tips: Obesity on a Rise Among Cancer Survivors

According to a study, obesity was more prevalent in patients who were diagnosed with cancer, particularly among survivors of colorectal and breast cancers.
Read more: Obesity on a Rise Among Cancer Survivors

Health Care Tips: The Diet You Should Be Following for Better Memory

A new study shows that a Mediterranean dietcan improve your cognitive function and reduce chances of Alzheimer.
Read more: The Diet You Should Be Following for Better Memory

Health Care Tips: Parents Who Insist on Vegan Diet for Children May Risk Jail in Italy

If parliamentarian Elvira Savino has her way, Italian parents who insist on a vegan diet for their children will risk up to four years in jail.
Read more: Parents Who Insist on Vegan Diet for Children May Risk Jail in Italy

Health Care Tips: One in Every Eight Men May Develop Cancer

One out of eight men and one out of nine women have the possibility of developing cancer in their lifetime, the government has revealed.
Read more: One in Every Eight Men May Develop Cancer

Health Care Tips: Himachal Pradesh Food: 10 Best Recipes

From the serene valley and beautiful hilltops, we've got you some amazing recipes to recreate the authentic flavours in your very own kitchen.
Read more: Himachal Pradesh Food: 10 Best Recipes

Health Care Tips: How Much Exercise Will Lower Chronic Disease Risk?

Most health authorities issue guidelines on the bare minimum required to help ward off numerous ailments made worse by a sedentary lifestyle.
Read more: How Much Exercise Will Lower Chronic Disease Risk?

Health Care Tips: In Mexico, High Avocado Prices Fueling Deforestation

Americans' love for avocados and rising prices for the highly exportable fruit are fueling the deforestation of central Mexico's pine forests.
Read more: In Mexico, High Avocado Prices Fueling Deforestation

Health Care Tips: Consumer Groups Press Yum's KFC to Tighten Antibiotic Rules

KFC has said that by 2017, antibiotics important to human medicine will only be used to maintain chicken health and only under the supervision and prescription of a licensed veterinarian.
Read more: Consumer Groups Press Yum's KFC to Tighten Antibiotic Rules

Health Care Tips: Playing Pokemon Go May be Good for Your Health: Experts

Playing Pokemon Go may be good for health as the widely popular augmented reality game is making people exercise more.
Read more: Playing Pokemon Go May be Good for Your Health: Experts

Health Care Tips: A Diet That Lowers BP and Cuts Risk of Kidney Disease Too

This diet, known as DASH for Dietary Approaches to Stop Hypertension, was designed primarily to reduce blood pressure.
Read more: A Diet That Lowers BP and Cuts Risk of Kidney Disease Too

Health Care Tips: Goa to Celebrate 'Patolleanchem Fest' of Sweets on Independence Day

Goawill host a unique festival of celebrating and honouring an indigenous sweet dish called, 'patolleo'.
Read more: Goa to Celebrate 'Patolleanchem Fest' of Sweets on Independence Day

Tuesday, August 9, 2016

Health Care Tips: Deepika Padukone's Diet and Fitness Regime: Revealed

Deepika Padukone has never had a less-than-perfect-10 figure, toned legs and washboard abs. So what's her secret? Click here to find out Deepika Padukone's diet and fitness regime.
Read more: Deepika Padukone's Diet and Fitness Regime: Revealed

Health Care Tips: Masala Library: Is it the Kohinoor in Delhi's Culinary Crown?

With Farzi Caf and now Masala Library, Zorawar Kalra seems to have taken it upon himself to make Connaught Place a culinary destination.
Read more: Masala Library: Is it the Kohinoor in Delhi's Culinary Crown?

Health Care Tips: The Whole30 Diet: Just a Fad Diet Taking the Internet by Storm or Somethi

Whole30 diet works by eliminating certain ingredients from your daily diet for an entire month.
Read more: The Whole30 Diet: Just a Fad Diet Taking the Internet by Storm or Somethi

Health Care Tips: How to Make Granola at Home

Granola can be used for breakfast and as a mid-meal snack. It is made using oats, seeds, nuts, honey or other low-calorie sweeteners - combined together till crisp and toasted.
Read more: How to Make Granola at Home

Health Care Tips: Independence Day 2016 Wishes: #IndiaWantsFreedomFrom These Things

Is there anything you would like to add to our list? Tweet to us (@SwitchToHealth) using the hashtag #IndiaWantsFreedomFrom and we would love to include your opinions.
Read more: Independence Day 2016 Wishes: #IndiaWantsFreedomFrom These Things

Health Care Tips: Kidney Stones May Be Prevented By Citrus Extract

Researchers have found evidence that a natural citrus fruit extract can inhibit the growth of painful kidney stones and even dissolve the crystals.
Read more: Kidney Stones May Be Prevented By Citrus Extract

Health Care Tips: Try a Bite of Emergency Food at Gunma Volcano Restaurant

Visitors shouldn't expect regular food at a restaurant that has opened near Mount Asama. The items served here are an array of emergency meals that are tastier than many people might think.
Read more: Try a Bite of Emergency Food at Gunma Volcano Restaurant

Health Care Tips: The Yoga-Mat Chemical's Quiet Fast-Food Exit

In early 2014, a blogger known as Food Babe launched a petition pushing sandwich chain Subway to remove an obscure chemical also used in yoga mats from its bread.
Read more: The Yoga-Mat Chemical's Quiet Fast-Food Exit

Health Care Tips: Symptoms of Dengue and It's Rising Scare in India

Monsoon is the season that everyone seems to get the sniffles or fall ill. Regular flu could possibly be caused by a simple viral or bacterial infection, amongst other possible causes. However, Dengue...
Read more: Symptoms of Dengue and It's Rising Scare in India

Health Care Tips: High-Fat Diet During Pregnancy May Impact Baby's Gut, Immune System

Women consuming high-fat diet during pregnancy may increase the risk of affecting bacteria living in her baby's gut thus impacting proper development of the immune system, says a study.
Read more: High-Fat Diet During Pregnancy May Impact Baby's Gut, Immune System

Health Care Tips: Air Pollution Tied to Shorter Survival With Lung Cancer

Exposure to air pollution has long been associated with an increased risk of lung cancer, and a new study suggests it might also be tied to a faster death from the disease.
Read more: Air Pollution Tied to Shorter Survival With Lung Cancer

Health Care Tips: How to Cook Brown Rice: From Dosas to Pulao

It cannot be denied that brown rice is vastly healthier than white rice. Here's a beginner's guide on how to cook and store brown rice.
Read more: How to Cook Brown Rice: From Dosas to Pulao

Health Care Tips: Weightlifting for Women: The Ultimate Guide for Beginners

Cardio training is often the popular choice, which includes running, cycling, biking or resorting to the cross-trainer.
Read more: Weightlifting for Women: The Ultimate Guide for Beginners

Monday, August 8, 2016

Health Care Tips: 7 Fun Ways to Stay Fit This Monsoon

When the heat and humidity arrive, how does one keep up with fitness routines? Here's how to stay cool and in shape.
Read more: 7 Fun Ways to Stay Fit This Monsoon

Health Care Tips: Goa Govt Introduces Bill to Make 'Feni' a 'Heritage Spirit'

The draft bill also seeks to amend a sub-section which will seek to empower the government to declare a space, place, area in the state as "no alcohol consumption zone".
Read more: Goa Govt Introduces Bill to Make 'Feni' a 'Heritage Spirit'

Health Care Tips: An Ice Cream That is Good for You

The ice cream is being made at an ordinary-looking ice cream factory in Karnataka's Harohalli industrial estate.
Read more: An Ice Cream That is Good for You

Health Care Tips: Leg Movement While Sitting May Prevent Arterial Disease

A new study has found that fidgeting while sitting can protect the blood vessels in legs and potentially help prevent arterial disease.
Read more: Leg Movement While Sitting May Prevent Arterial Disease

Health Care Tips: 11 Everyday Kitchen Ingredients To Solve All Your Beauty Problems

Here are 11 everyday kitchen ingredients that will solve all your beauty problems and give you that glow you've always wanted.
Read more: 11 Everyday Kitchen Ingredients To Solve All Your Beauty Problems

Health Care Tips: Office Yoga: Simple Exercises You Can Do at Your Desk to Reduce Stress

Office Yoga is a great way to shake off the tightness, de-stress and stay active while you're at work. It also leaves you feeling energised and focused. Here's a detailed infographic on Office Yoga, f...
Read more: Office Yoga: Simple Exercises You Can Do at Your Desk to Reduce Stress

Sunday, August 7, 2016

Health Care Tips: These 5 Super Benefits Will Make You Eat Probiotic Foods

Probiotic foods contain good bacteria which act on our digestive system, supporting nutrition absorption and the immune system. Here's why you should include them in your diet.
Read more: These 5 Super Benefits Will Make You Eat Probiotic Foods

Saturday, August 6, 2016

Health Care Tips: Craft Beer is the New Healthy Alternative Drink In India

With health conscious people on the rise, there's good news for beer patrons who can now raise a toast to a variety of the brew said to be natural, better in quality, authentic and sans artificial fla...
Read more: Craft Beer is the New Healthy Alternative Drink In India

Health Care Tips: How to Clean an Oven: It's Easier Than You Think

So, what's the alternative? We'll give you completely natural and effective ways to clean your oven. Get your oven sparkling with these incredible home-made cleaners.
Read more: How to Clean an Oven: It's Easier Than You Think

Health Care Tips: Happy Friendships Day 2016: 6 Best Restaurant Deals in Delhi

So what better way to celebrate Friendship Day 2016 than a scrumptious brunch on a Sunday? We've listed 6 restaurants in Delhi with the best deals so you and your buddies can have a blast.
Read more: Happy Friendships Day 2016: 6 Best Restaurant Deals in Delhi

Health Care Tips: Supreme Court Announces Life Term For Milk Adulteration With Chemicals

The Supreme Court on Friday directed the central government to consider to suitably amending the Food Safety and Standards Act, 2006 and the Indian Penal Code to incorporate penal provisions making ad...
Read more: Supreme Court Announces Life Term For Milk Adulteration With Chemicals

Health Care Tips: Common Household Cleaners May Lead to Critical Eye Injuries in Kids

Toddlers exposed to common household cleaners are at a greater risk of getting injured by chemicals which can lead to critical eye injuries and damage internal organs irreparably, according to a recen...
Read more: Common Household Cleaners May Lead to Critical Eye Injuries in Kids

Health Care Tips: Loss of Vision Considered the Worst Ailment: Study

Loss of eyesight is considered a worst ailment compared to other conditions like loss of limb, memory, hearing, or speech, a recent study revealed.
Read more: Loss of Vision Considered the Worst Ailment: Study

Friday, August 5, 2016

Health Care Tips: 10 Effective Weight Loss and Fat Burning Exercises: Workout Motivation!

Slim down and firm up with these weight loss exercises designed to help you burn calories and banish cellulite. We've rounded up 9 weight loss exercises, from Zumba to Strength Training.
Read more: 10 Effective Weight Loss and Fat Burning Exercises: Workout Motivation!

Health Care Tips: Soy May Cut Health Risks in Women With Hormonal Disorder

The findings showed that women who consumed soy isoflavones regularly saw improvement in biological markers that reflect how effectively the body utilises insulin to process sugar.
Read more: Soy May Cut Health Risks in Women With Hormonal Disorder

Health Care Tips: Can Sleep Disorders Increase the Risk of Stroke?

People with sleep disorders like insomnia and sleep apnea are more likely to have a stroke or recovery problems after having one than those who get sound sleep, says a study.
Read more: Can Sleep Disorders Increase the Risk of Stroke?

Health Care Tips: Buck Tradition: Slurp Soba In A Salad Or With Pasta Sauces

While soba is traditionally eaten plain with dipping sauce and herbs or in a hot broth, the noodle is finding its way onto Western plates because of its versatility and good flavor.
Read more: Buck Tradition: Slurp Soba In A Salad Or With Pasta Sauces

Health Care Tips: Haryali Teej 2016: How This Auspicious Festival is Usually Celebrated

According to Hindu legend, Teej celebrates Lord Shiva's acceptance of Devi Parvati as his wife after her dedication towards him.
Read more: Haryali Teej 2016: How This Auspicious Festival is Usually Celebrated

Health Care Tips: Coming Soon to a Doctor's Office Near You: Prescriptions for Vegetables

Despite the wealth of research linking nutritious diets to disease prevention, the importance of food receives little attention in most physicians' practices. But a shift is slowly happening, doctors ...
Read more: Coming Soon to a Doctor's Office Near You: Prescriptions for Vegetables

Health Care Tips: 'Cheat It All' to Stay in Fine Fettle

Imagine a berry pudding made using amaranth, a chicken wrap made of wholewheat or corn tortilla and grilled chicken salad without using marinade. Eighteen-year-old Vedant Bahri's cook book, "Cheat It ...
Read more: 'Cheat It All' to Stay in Fine Fettle

Health Care Tips: Google Doodle for Rio Olympics 2016: These Fruit Games Are Addictive

Today's Google Doodle marks the beginning of the Rio Olympics 2016 (starting on 5th August), with a video featuring Googles very own Fruit Games. The Google Doodle starts with a pineapple whistling of...
Read more: Google Doodle for Rio Olympics 2016: These Fruit Games Are Addictive

Health Care Tips: Scientists Rehash Evidence on Sunscreen and Skin Cancer

In a review published by the Cochrane Library, Arevalo-Rodriguez and Sanchez and colleagues set out to assess how much we already know about whether sunscreen and other protective measures, such as we...
Read more: Scientists Rehash Evidence on Sunscreen and Skin Cancer

Health Care Tips: 10 Best Pubs in Bangalore

Is Bangalore (Bengaluru) still the pub city of the nation? Definitely yes! Here's a list of 10 best pubs in Bangalore that you must try.
Read more: 10 Best Pubs in Bangalore

Thursday, August 4, 2016

Health Care Tips: Bite into Ghewar, the Sinful Honeycomb Indian Sweet

While ghevar has its roots in Rajasthan, it is also loved in other northern and north-western states. Known as the honeycomb dessert, it hits a sales high during Teej.
Read more: Bite into Ghewar, the Sinful Honeycomb Indian Sweet

Health Care Tips: Shilpa Shetty Kundra's Diet: What Makes This Stunner So Effortlessly Perf

The actress loves her share of white butter and everything mouthwatering; it is her mantra of portion control and eating in small intervals that does the trick.
Read more: Shilpa Shetty Kundra's Diet: What Makes This Stunner So Effortlessly Perf

Health Care Tips: Risk of Diabetes and Heart Disease May Spike Before Menopause

Women may be at greater risk for developing diabetes, heart disease and stroke in the years before menopause, rather than afterward, a U.S. study suggests.
Read more: Risk of Diabetes and Heart Disease May Spike Before Menopause

Health Care Tips: 5 Healthy Benefits of Sesame Seeds

Black sesame seeds and its oil are used widely across India. The seeds are often blended with warm jaggery, sugar, or palm sugar and made into balls that are eaten as a snack. They are a good source o...
Read more: 5 Healthy Benefits of Sesame Seeds

Health Care Tips: Amy Jackson Gets in Shape Following Angelina Jolie's Diet Regime

Amy Jackson's diet will include 70 per cent carbs and 30 per cent proteins so that she can gain muscles without losing weight.
Read more: Amy Jackson Gets in Shape Following Angelina Jolie's Diet Regime

Health Care Tips: Blue Wine, the New Trendy Drink Of the Moment?

Gik - a Basque-based startup is behind the new edition of wine that has broken the traditional barriers, with its website declaring "We are not vintners. We are creators. So we sought the most traditi...
Read more: Blue Wine, the New Trendy Drink Of the Moment?

Health Care Tips: 7 Incredible Health Benefits of Pickle Juice: Drink Up!

Who knew pickle juice is actually good for you? We've listed 7 health benefits of pickle juice, side effects, as well as ways to have pickle juice in case you don't wish to drink straight from the bot...
Read more: 7 Incredible Health Benefits of Pickle Juice: Drink Up!

Health Care Tips: 5 Most Popular Korean Food Dishes Beyond Kimchi: A Beginner's Guide

Korean food revolves around the theory of yin and yang, and the five elements that make up the universe. Here are 10 dishes you must try -
Read more: 5 Most Popular Korean Food Dishes Beyond Kimchi: A Beginner's Guide

Health Care Tips: Top 6 Health Benefits of Dark Chocolate

Here are 6 amazing health benefits of dark chocolate. If taste wasn't reason enough for you to gorge on perfectly shaped cubes of dark chocolate then here are six more.
Read more: Top 6 Health Benefits of Dark Chocolate

Health Care Tips: Steal the Potluck Show With Slab Pie For a Crowd Recipe

Hello, dog days of summer - a time for potlucks, cookouts, family reunions and pool parties. By their very nature, these gatherings are dependent on the guests' generosity and collective enthusiasm an...
Read more: Steal the Potluck Show With Slab Pie For a Crowd Recipe

Health Care Tips: 10 Essential Diet and Nutrition Tips for Breastfeeding Mothers

World Breastfeeding Week is celebrated annually across 120 countries from 1-7th August. We spoke to experts for tips on the right diet for a breastfeeding mother.
Read more: 10 Essential Diet and Nutrition Tips for Breastfeeding Mothers

Wednesday, August 3, 2016

Health Care Tips: Obesity May Advance Brain Ageing By 10 Years At Midlife

At the age of 50, an overweight person is likely to have comparable white matter volume to a lean person aged 60 years, new research at the University of Cambridge suggests.
Read more: Obesity May Advance Brain Ageing By 10 Years At Midlife

Health Care Tips: Cooking Tips 101: How to Use Quinoa Flour for a Delicious Treat

Since quinoa is gluten free and full of fiber, it makes for a much healthier eating option. Here's how to use quinoa flour in your daily diet.
Read more: Cooking Tips 101: How to Use Quinoa Flour for a Delicious Treat

Health Care Tips: Khichdi: What Makes It The Ultimate Indian Comfort Food?

Do you know why Khichdi is actually good for you? We've listed 5 health benefits of Khichdi, the history of Khichdi and what makes it such an integral part of Indian food.
Read more: Khichdi: What Makes It The Ultimate Indian Comfort Food?

Health Care Tips: 10 Dried Herbs You Must Have in Your Kitchen Cupboard

Herbs are the most convenient way to boost flavour in your dishes, but not all of them are available easily. That's when dried herbs step in. Here are 10 must-have dried herbs.
Read more: 10 Dried Herbs You Must Have in Your Kitchen Cupboard

Health Care Tips: McDonald's Latest Food Changes Might Not Be as Substantial as They Seem

In its ongoing efforts to appeal to increasingly health-conscious consumers, McDonald's announced Monday that it will remove artificial components from some of its most popular items.
Read more: McDonald's Latest Food Changes Might Not Be as Substantial as They Seem

Health Care Tips: What Makes This Tandoori Chicken Salad Different From the Rest

Poached, chilled chicken breast is a protein-packed blank canvas that's primed to take on just about any palette of flavor and texture you can conjure.
Read more: What Makes This Tandoori Chicken Salad Different From the Rest

Health Care Tips: Anushka Sharma's Diet and Fitness Mantra: How Does the 'Sultan' Star Stay

The Bombay Velvet actress never skips her training routine even on vacations.
Read more: Anushka Sharma's Diet and Fitness Mantra: How Does the 'Sultan' Star Stay

Health Care Tips: 7 Genius Home Remedies for Mosquito Bites That Really Work!

Youd be surprised how many things you can find in your kitchen thatll help you fight that bite.
Read more: 7 Genius Home Remedies for Mosquito Bites That Really Work!

Health Care Tips: 7 Tips to Prevent Gluten Contamination

If you are suffering from Celiac disease, the real devil isn't just getting gluten free food but to ensure that the dishes are away from cross contamination. Here are some tips to keep in mind.
Read more: 7 Tips to Prevent Gluten Contamination

Health Care Tips: Meat Protein, Not Fat, Causes Obesity: Study

The study suggest that protein in meat is causing obesity as it is digested after the fats and carbohydrates. This makes the energy released from protein a surplus, which then is converted and stored ...
Read more: Meat Protein, Not Fat, Causes Obesity: Study

Health Care Tips: Yale Researchers Find the Part of the Brain That Determines Stress Level

The scientists studied the brains of 30 adult volunteers with no history of mental or physical health issues as they watched a slideshow of gruesome and terrifying images for six minutes.
Read more: Yale Researchers Find the Part of the Brain That Determines Stress Level

Health Care Tips: Parineeti Chopra's Diet: How Did She Lose So Much Weight?

Want to know how Parineeti Chopra's lost so much weight? We've listed Parineeti's diet and fitness regime, and a sneak peek into her mind blowing transformation. The Ishaqzaade actress even created an...
Read more: Parineeti Chopra's Diet: How Did She Lose So Much Weight?

Health Care Tips: High Intensity Interval Training: An Essential in Your Fitness Regime

HIIT workouts mostly include exercises and techniques that use only your body weight.
Read more: High Intensity Interval Training: An Essential in Your Fitness Regime

Tuesday, August 2, 2016

Health Care Tips: 7 Best Exercises to Alleviate Lower Back Ache in Office

Here are the 7 best exercises to alleviate lower back ache in office, and a list of lower back ache symptoms and remedies.
Read more: 7 Best Exercises to Alleviate Lower Back Ache in Office

Health Care Tips: 3D Food Printer in the Making

Scientists are developing a three dimensional (3D) food printer that can fabricate edible items through computer-guided software and the actual cooking of edible pastes, gels, powders, and liquid ingr...
Read more: 3D Food Printer in the Making

Health Care Tips: Excess of Red Meat, Eggs May Up Mortality Risk

A higher intake of proteins from animal sources, like processed and unprocessed red meats, eggs can lead to an increase in mortality rate in people living an unhealthy lifestyle and are obese or under...
Read more: Excess of Red Meat, Eggs May Up Mortality Risk

Health Care Tips: Omega-3 Fatty Acids May Aid Heart Attack Healing

Omega-3 fatty acid supplements may help the heart heal itself after a heart attack, according to a new study.
Read more: Omega-3 Fatty Acids May Aid Heart Attack Healing

Health Care Tips: PepsiCo and Coca Cola to Launch More Fruit Based Fizzy Drinks

We will soon be getting our hands on a few non-cola aerated beverages with fruit juices that will be launched by Coca-cola India and PepsiCo next year if the country's Food Safety and Standards Author...
Read more: PepsiCo and Coca Cola to Launch More Fruit Based Fizzy Drinks

Health Care Tips: Fatty Livers Increase Kid's Risk of Diabetes

About seven million children in the U.S. have fatty livers, and nearly a third of those kids also have prediabetes or diabetes, according to a new study.
Read more: Fatty Livers Increase Kid's Risk of Diabetes

Health Care Tips: 9 Health Benefits of Makhanas: The Desi Snack That's Making a Comeback

Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia.
Read more: 9 Health Benefits of Makhanas: The Desi Snack That's Making a Comeback

Monday, August 1, 2016

Health Care Tips: McDonald's Removing Preservatives From McNuggets in Health Push

McDonald's Corp. is removing artificial preservatives from Chicken McNuggets, its most popular menu item, and making a host of other changes to its food in a bid to attract consumers looking for healt...
Read more: McDonald's Removing Preservatives From McNuggets in Health Push

Health Care Tips: What is CrossFit Training? A Complete Guide

CrossFit is a core strength and conditioning programme based on functional movements.
Read more: What is CrossFit Training? A Complete Guide

Health Care Tips: The Monsoon Spice: How Hing (Asafoetida) Can Help You This Rainy Season

A substitute for pyaaz and lehsun, hing is one of the best spices to use during the rains. Find out what makes this spice stand out and how it can be a boon for you in the kitchen during this monsoon ...
Read more: The Monsoon Spice: How Hing (Asafoetida) Can Help You This Rainy Season

Health Care Tips: Brazilian Restaurants Turn Waste Back Into Food

Cities in Brazil, the economic giant of Latin America, throw out more than 75 million tons of trash a year.
Read more: Brazilian Restaurants Turn Waste Back Into Food

Health Care Tips: Delhi's CM Arvind Kejriwal Reaches Dharamsala for Vipassana Course

Mr. Kejriwal's day would begin at 4 in the morning and he would retire at 9.30 p.m.
Read more: Delhi's CM Arvind Kejriwal Reaches Dharamsala for Vipassana Course

Health Care Tips: Canada to Get its First Ever Poop-Themed Dessert Cafe

Interestingly, several other toilet-themed restaurants and cafs predominantly hail from the Eastern part of the globe.
Read more: Canada to Get its First Ever Poop-Themed Dessert Cafe

Health Care Tips: GMO Wheat Found in Washington State Could Affect US Trade

Several Asian countries temporarily banned U.S. wheat imports after genetically modified wheat was found unexpectedly in a field on an Oregon farm in 2013.
Read more: GMO Wheat Found in Washington State Could Affect US Trade

Health Care Tips: A Snappier Way to Use Food Stamps

Online shopping would give food-stamp recipients access to a better selection of better food at better prices.
Read more: A Snappier Way to Use Food Stamps

Health Care Tips: Meghalaya Tea to Compete with Assam, Darjeeling

The state's topography allows for two distinct types of tea to be grown.
Read more: Meghalaya Tea to Compete with Assam, Darjeeling

Health Care Tips: Centre to Soon Initiate Process for Making Ethanol from Farm Waste

The move will also create tremendous demand for farm waste.
Read more: Centre to Soon Initiate Process for Making Ethanol from Farm Waste

Health Care Tips: 9 Super Benefits of Ajwain: The Multi-Talented Household Spice

Ajwain seed benefits go beyond your kitchen walls. It is one of those rare spices that fulfill the twin purpose of adding flavour and being good for health.
Read more: 9 Super Benefits of Ajwain: The Multi-Talented Household Spice

Health Care Tips: Scientists Discover New Nutrition Model to Help Fight Obesity

Nutritional geometry' considers how mixtures of nutrients and other dietary components influence health and disease.
Read more: Scientists Discover New Nutrition Model to Help Fight Obesity

Health Care Tips: 10 Best Buffet Restaurants in Chennai

From affordable specialty dining options to expansive Vegas-style buffets, there's a lot on offer in Chennai. Here are 10 best buffet restaurants in Chennai.
Read more: 10 Best Buffet Restaurants in Chennai