Health Care Tips

Bhumi Pednekar and Ayushmann Khurrana are back again on the big screen but this time it's different. After their praiseworthy performances in their first film together - Dum Laga Ke Haisha, the duo... Read more: Shubh Mangal Saavdhan's Bhumi Pednekar Lost 25 Kilos in Just 4 Months!

Actor Emraan Hashmi would be celebrating his 37th birthday today. Here's a look into the diet and fitness secrets of the star. Read more: Baadshaho Actor Emraan Hashmi Fitness and Diet Secrets Decoded

So, next time instead of reaching out to your medicine cabinet take a trip to your kitchen and try these natural remedies. Read more: 8 Magical Spices That Can Heal You From Within

Easy to store, ginger powder has a long shelf life of about one year. If you didn't know about the many benefits of using ginger powder, here's a good chance to learn. Read more: 6 Amazing Ginger Powder Benefits

Esha Gupta's 'Baadshaho' hits the theatres this Friday. Here's a quick peep into how the glam diva keeps so fit and active, all the time. Read more: A Peek Into 'Baadshaho' Girl Esha Gupta's Secrets Behind That Toned Body

Oats are so versatile that they can easily become a part of any meal of the day. Here are some inspiration and recipes ideas on how to eat oats. Read more: How to Eat Oats for Breakfast, Lunch and Dinner

In a bid to lose weight fast and get in shape, people totally misinterpret the idea of a 'high protein diet' and replace every other macro-nutrient required by the body to stay fit with proteins,... Read more: Is Too Much Protein Bad For You?

Sugar is highly addictive, as your brain demands more of it, making you crave more. There are a few simple tricks which can help you tide over those vulnerable moments. Here's what you need to do. Read more: How to Beat Sugar Cravings: Smart Tips and Tricks

Are you one of those who finds the aroma of freshly made dosa spellbinding? Then you will be excited to try these fusion flavours. Read more: Love Dosas? Try These Innovative Varieties in Delhi

Rain and the humidity in the air offer the perfect environment for these ants to breed and wander especially in your kitchen area which or where they find food Read more: 5 Natural Ant Repellents that Will Surely Help You Get Rid of Ants

The first Nizam of Hyderabad, Qamar-ud-din Khan, chose to give the humble Indian bread - 'kulcha', a special place on the official flag of their kingdom Read more: Why 'Kulcha' Was Given Special Place On The Official Flag of the Nizams

Here's a list of the 10 best restaurants in Bandra, Mumbai Read more: 10 Best Restaurants in Bandra, Mumbai

Certain foods and ingredients can help you fight belly fat effectively while some may hinder your plan. Calling all ladies! These simple tips will help you lose belly fat in the easiest way... Read more: What Women Should Eat and Avoid To Lose Stubborn Belly Fat

With these fool-proof tips you can get the perfect pancakes, that are golden brown on the outside, light and fluffy on the inside, and crisp on the edges. Read more: 6 Fool-Proof Tips To Make a Perfectly Fluffy and Light Pancake

The perfect Sulaimani chai is brewed to a pure golden colour with sugar, and a daub of lemon. Perhaps, cloves, cardamom and cinnamon will be added. You may find a basil or mint leaf within. The chai... Read more: Sulaimani Chai: An Unusual Sweet and Sour Tea from Kerala

A hot pot of flavourful and fragrant biryani is probably one of the best dishes you can serve at a dinner party to please a crowd. Here are tips to perfect it. Read more: 6 Genius Ways to Make a Royal Biryani: Tips You Will Thank Us For

You don't need to completely avoid eating fenugreek but it helps to know about certain side effects that perhaps over-consumption may cause. Read more: 6 Fenugreek Side Effects That You Should Know About

Somewhere in Gurugram, this particular Paan Wallah is changing the norm and starting a new trend with his 70 varieties of Paan. Read more: Paan Singh:From Aam Papad to Chocolate Paan, This Shop is Redifining Paan

I can't remember my first taste of Kerala rice at the legendary Sri Vishnu temple in Guruvayoor temple as part of this ritual. But I do remember all the other times when I struggled to come to terms... Read more: Kerala's Trademark Red Rice and What Makes it So Special

Undeniably, pickle or achaar is the most favourite condiment in Indian cuisine. There are many meat pickles across India too that are lip-smacking and hard to resist. Read more: Move Aside Mango Pickle, Time to Indulge in Meat (Non-Vegetarian) Pickles

Ayurveda Expert Dr. Dhanvantri Tyagi suggests the following desi cures for relaxing your mind and body. Read more: 5 Ayurvedic Herbs You Can Use to Fight Stress and Calm Your Mind

During pregnancy your body needs additional nutrients, vitamins and minerals. Missing out on any key nutrients may negatively affect the baby's development. Read more: What To Eat During Pregnancy:7 Foods That You Should Include In Your Diet

Not giving your gums the care they require may result in various problems such as gingivitis, here are certain foods that may help you have healthy and strong gums. Read more: 8 Foods You Must Load Up For Healthy Gums

Ganesh Chaturthi or Vinayaka Chaturthi is being celebrated across the country with much fervour and enthusiasm. Here's a common folklore about his marriage with plantain(banana) trunk. Read more: Ganesh Chaturthi 2017: Ever Heard of Lord Ganeshas Banana Bride?

The rule is simple - eat right for youthful and ageless beauty. Here are the nine best anti-ageing foods for women. Read more: 9 Best Anti-Ageing Foods for Women

These are the most common foods that are known to produce intestinal gas. If you have a sensitive stomach, beware of the following as suggested by Nutritionist Dr. Parveen Verma from Kailash Hospital... Read more: Watch Out: 7 Foods That May Cause Gas in the Stomach

It is imperative to keep our body safe from the disease causing viruses and make it immune to fight them. Read more: Are You Suffering from Flu? Here's What you Should Eat

Most of the people in India cannot wake up properly without having their usual bed tea. What is it that these drinks give us such energy and kick to move ahead through the day? It is the presence of... Read more: Everything You Should Know About Caffeinated Drinks

We have come years ahead in science, technology and food. The advent of technology was a revolution for us that brought many processed foods that we could enjoy. The development of farming, especially... Read more: This is How Eating Dairy Products Changed the Shape of Human Skull

Healthy diet and lifestyle promotes health and the reproductive system is also one organ of our body that needs healthy habits to function optimally. Read more: Food Habits You Should Follow to Regulate Hormones & Prevent Infertility

Ganesh Chaturthi 2017 will be celebrated with much fervour in South India. Read what is the significance of Gauri Habba that is celebrated right before Ganesh Chaturthi Read more: Ganesh Chaturthi 2017: How Does South India Celebrate this Festival?

Dishes from Chennai's British Era gentleman's clubs date back to the 19th Century. Here are some of the favourites. Read more: 8 British Era Dishes That Are Still Served in Chennais Gentlemans Clubs

Parsi cuisine is known for its non-vegetarian dishes. So here are a few Parsi dishes that just happen to be vegetarian. Read more: Shocking But True: Delicious Parsi Vegetarian Dishes to Try at Home

Poached eggs may be one of the most liked egg preparations, but they are also known to be difficult to perfect. Here are some handy tips to get a perfectly poached egg Read more: 9 Tips To Make a Perfectly Poached Egg

Here are six sources of complete proteins the best that you can get. Read more: 7 Foods That Have the Highest Quality of Proteins  

As we're in midst of celebrating Madras Week (from August 20 to August 27; commemorating the founding of the city of Madras on August 22, 1639), we thought it was apt to bring to fore some forgotten... Read more: Celebrating Madras Week: 10 Wonderful Dishes from Tamil Nadu

The wealth of seafood in Kerala is worth exploring and if you can't make it to God's own country anytime soon, we've pulled out the most authentic Kerala fish recipes that you can try and enjoy at... Read more: 8 Most Delicious Fish Dishes from Kerala

Here are a few dishes from the state of Chhattisgarh that you must savour to experience the diversity of the food culture of the nation. Read more: 8 Delicacies from the Rice Bowl of India, Chhattisgarh

The South Indian belt which has an abundant growth of banana, coconut, turmeric and tapioca. Tapioca dishes are an absolute hit in South. These 5 sabudana wishes, are a must try. Read more: Onam Special: 5 Delicious Sabudana (Tapioca) Dishes from South India

Diet plays an important role in dealing with signs of ageing and slowing the process down while keeping you healthy. Here are some anti-aging foods for men that you must try! Read more: 8 Anti-Aging Foods for Men to Keep them Youthful and Healthy!

Noodles are a favourite ingredient to prepare a variety of dishes. Here are 7 dishes which have used noodles and resulted in the best fusion combinations ever. Read more: 7 Interesting Ways Noodles Have Invaded Our Most Loved Dishes

Modaks make for the most special sweet offered to Lord Ganesh as bhog on Ganesh Chaturthi. Here's how to make Wheat Modaks at home. Read more: Ganesh Chaturthi 2017: How to Make Healthy Wheat Modaks for Ganpati?

As they say, no meal can ever be complete without something sweet, the same is held true for Onasadya as well. Read more: Onam 2017: How to Cook Ada Pradhaman, the Irresistible Payasam

Biryani is something that is loved by almost all the states; however, the taste differs as distinct techniques and spices are used to make it. South India boasts so many varieties of biryanis from the... Read more: 7 Biryanis from South India You Shouldn't Miss!

Insulin is released by the pancreas and plays a major role in helping your body store and utilize the sugar and fat from the food you eat. But do you think eating too much sugar can cause diabetes? Read more: Does Having Sugary Food Cause Diabetes?

Losing or maintaining weight does not only require cutting back on calories but also to load up on foods that have a high satiety value. Read more: 7 Foods That Prevent Cravings and Hunger Pangs

This year, Hartalika Teej will be observed on 24th August, 2017. This festival is dedicated to 'Maa Hartalika', who is also known as Goddess Parvati. Read more: Teej 2017: 8 Sweets and Snacks You Can Feast on Right After Teej Fasting

The food in all the regions of Uttarakhand (Uttaranchal) remains simple, basic fare. Whatever is locally grown is consumed, which are now being deemed as superfoods. Read more: Uttarakhand Food: A Beginner's Guide to the Cuisines of Kumaon & Garhwal

Did you know that using natural kitchen ingredients may also help in preserving food? Natural preservatives work just as well as compared to their synthetic counterparts and are way healthier. Read more: 6 Natural Kitchen Ingredients to Preserve Food Without Food Additives

The all-vegetarian feast is one of the star highlights of the Malayali harvest festival. Read more: Onam 2017: 5 Delicacies You Must Not Skip

Besan or gram flour is one of the most versatile ingredients used in Indian households to prepare various dishes. This staple is made from ground chickpea or Bengal gram. Here are some dishes prepared... Read more: 9 Delicious Dishes with Besan (Gram flour), the Versatile Ingredient

21 foods that men should include in their daily diet in order to get stronger and healthier. Read more: 21 Best Foods That All Men Should Eat

Mukhwas is an after-meal snack or digestive aid widely used as a mouth freshener. You can make these mouth fresheners at home too. Here's how. Read more: How to Make Your Own Mouth Fresheners or Mukhawas at Home

If you're looking to master the art of cooking sambar, this recipe should be bookmarked and tucked with you for life. Read more: The Perfect Sambar: Tips and Trick to Cook it to Perfection

An expensive and exclusive ingredient that grows wild on the foothills of Himalayas is the Guchchi mushroom that can cost you anything between Rs. 10,000 to Rs. 30,000 for a kilogram! What makes this... Read more: Why Wild Guchchi from the Himalayas is one Most Expensive Mushrooms

Lung diseases need no introduction considering the air we breathe in. Chronic Obstructive Pulmonary Disease (COPD), a condition that damages the lung airways causes an array of symptoms like chest... Read more: Know the Symptoms of Lung Diseases and Consume these Nutrients

To maintain good eye health, it is imperative to switch to healthy foods that you must add in your daily diet. Here's a list of foods for eyesight Read more: Foods for Eyesight: 6 Foods that You Must Add in Your Daily Diet

Best Tamil Recipes - Be it Kongunadu or Arcot, Chettiar or the Iyengar Community - food assumes different characteristics across borders. Yet there's one thing that binds all, every dish demands your... Read more: 10 Best Tamil Recipes

Here are seven great rooftop restaurants you must visit for the finest view of the city. Read more: 7 Rooftop Restaurants in Mumbai To Try

These fivecoffee shops across Mumbai are making sure you find a quiet and quaint space to spend a quiet afternoon with good company and your favourite cuppa. Read more: 5 Best Cafes in Mumbai for Coffee this Monsoon

Squeezing out all the juice from lemon is definitely not an easy task. Here are some easy and sureshot ways to get more juice out of our favourite citrus fruit. Read more: 5 Quick and Sureshot Ways to Get More Juice Out of Lemon

Varun Dhawanand the team of Judwa 2 unveiled the first trailer of Judwa 2 today. Judwa 2 is the remake of the 1997 Salman Khan starrer film Judwa, which was directed by David Dhawan. Read more: Judwaa 2 Trailer: Here's What Judwaa 2 Actor Varun Dhawan's Been Upto

Other than Bisi Bele Bath, there's another dish in Bangalore (Bengaluru) that's a favourite - Chow Chow Bhath. Read more: Chow Chow Bhath: Karnataka's Popular Meal Combo You Need to Try

Alkaline Diet, Alkaline Ash Diet, Alkaline Acid Diet and Acid Ash Diet are the various names of diets that come under the umbrella of alkaline diets. Read more: The Alkaline Diet: Does it Really Work for Weight Loss?

Various studies suggest that one in every 10 people will have a kidney stone at some point in their lives. Diet plays a crucial role. Read more: Foods to Eat and Avoid When You Have Kidney Stones

It is that time of the year when Lord Ganesh's birth anniversary is celebrated with much grandeur. This year, Ganesh Chaturthi will be starting on 25th August and ending on 5th September. Read more: Ganesha Chaturthi 2017: 10 Maharashtrian Dishes You Must Prepare

Losing weight and maintaining it is a day-to-day struggle. There's no magic pill that can help you shed all the pounds but some natural herbs can definitely support your goals and accelerate the... Read more: 8 Herbs That Help You Lose Weight Naturally

Beans, also known as legumes, are rich in three types of phytochemicals which are known to fight against cancer. Read more: The Power of Beans, the Cancer Fighting Food

The Chicken Changezi, a popular chicken delicacy popular in the Northern part of the country, is said to have its link with the Mongolian ruler and invader Ghenghis Khan. Read more: Chicken Changezi: The History of the Lip-Smacking Curry

A lover of white butter and pyaz parathas, Randeep is often seen sweating it out in the gym. Read more: Happy Birthday Randeep Hooda: Here's How He Stays At Top of His Fitness

health benefits and uses of apple cider vinegar PART2: Cider Vinegar everyday Apple cider vinegar will clean your toilets and have your bathroom smelling like apples! Just pour apple cider vinegar into the toilet, and allow it to sit overnight. It can also be used in dishwashers as a substitute for dish detergent. Mix 1/2 cup of apple cider vinegar with 1 cup water, and you can use this solution to clean microwaves, kitchen surfaces, windows, glasses and mirrors, too. Apple Cider Vinegar for Erections if you want to improve your overall health — including your sexual function — consider adding apple cider vinegar to your diet, particularly if you have diabetes, high blood pressure, high cholesterol or are overweight. It’s cheap, easy to take for most people and has so many potential health benefits that it’s worth giving it a try. Just don’t expect miracles if you don’t have any of the medical conditions mentioned above. Stop Smelly Fee In case...

The tandoori style of grilling lachha parathas is the traditional way of making it which gives the paratha a little dry and smoky texture. Read more: How to Make The Best Lachha Paratha at Home

The fact that teabags gained popularity and brought about a revolution in in our drinking habits is not a controversial topic; however, 'who invented the teabag?' has been a controversial one since a... Read more: The Accidental Tea Bag: Ever Wondered Who Invented the Tea Bag?

Amla offers a plethora of medicinal benefits and is useful in any form raw, powdered or as an oil. It acts as a natural conditioner and maker the hair thicker and stronger. Here are 12 amazing... Read more: 12 Benefits of Amla (Indian Gooseberry) for the Hair

If you are planning to celebrate Ganesh Chaturthi and make it a grand affair, you must have loads of sweets and savouries on the menu to offer to Ganpatiji and serve as prasad or bhog. While you... Read more: Ganesh Chaturthi 2017: 8 Types of Modaks You CanTry on Vinayaka Chaturthi

You can often resort to healthy snacking during the workout but only if it lasts for 60 minutes or more to keep your energy levels up. Read more: What to Eat While Exercising To Keep Your Energy Levels Up

Watch► Get Flat Belly Stomach In 7 Days No Diet No Exercise || Health and Beauty Hi Friends, Today I am Going To Show You , How to Lose Weight With Moringa Juice & Get Instant flat belly Stomach in one week Juice Ingredients (We Need ): 1. Moringa Leaves 2. Honey 3. Lemon Juice Making : Mix it All Ingredients Drink This Natural Moringa Green Juice Lose Your Weight With 7 Days Our channel provide Full information about Natural Home Remedies. Here you will find Beauty tips,face packs tips ,makeup tips,beauty benefits,hair styles and much more Health&Beauty Tips.So i hope you like my channel, Share my Channel with your friends & family. ----------------------------------------------------------------------------- Watch More #Health&Beauty Videos Click Here : channel is an output for positive lifestyle content, simple choices on a daily basis shape your life and the world around you And Also Follow Us On Face...

Sometimes things don't appear as what they are, but it helps to know these weird ye interesting facts about apples. Read more: 8 Weird Facts About Apples We're Sure You Won't Know

Aren't milk and other dairy products considered to be healthy for our body? Yes, unless you are ready to compromise on your skin or that is what has been believed. Let's find out if it is true. Read more: Does Consuming Milk and Milk Products Cause Acne?

Is the never-ending traffic on the road preventing you from enjoying the weather in all its glory? While you can't control certain things in this ever-bustling city of Bangalore, but that doesn't mean... Read more: 5 Best Bengaluru Bakeries That Will Soothe Your Sweet Cravings Instantly

Amritsari Kulcha or the crisp stuffed bread oozing with butter is one of Punjabs best culinary gifts to the food world. Read more: Amritsari Kulcha: How To Make This Signature Stuffed Bread At Home

The word Keema is believed to have been borrowed from the Turkish word Kyma, which means minced meat.Here are eight keema recipes that would leave you licking your fingers. Read more: 8 Lip-Smacking Keema Recipes That You Must Try

India runs on dal, there is no doubt about it. Explore the northern belt of the country and you will find a unique preparation of dal enjoyed in every household. Lunch hour here is never complete... Read more: Dishing Out Snacks Using Dal - 10 Stellar Recipes to Try

Betel leaves are as important as the sacred Tulsi plant which is worshiped in many households. Read more: Why is the Betel Leaf (Paan Patta) So Significant in Hindu Traditions?

Just in case you are grappling with severe tanning, a combination of orange peel powder and lemon may come handy. Read more: Make Your Kitchen Ingredients Multitask: 5 DIY Face Packs to Try

Here is a list of seven food items that you can keep consuming for many years without them getting spoilt provided they are stored in the correct way. Read more: 7 Foods That Don't Spoil and Last for Many Years

Green coffee beans are the seeds of the Coffea Arabica fruit that are not roasted unlike a regular coffee. Read more: How to Make Green Coffee

Ganesh Chaturthi is one of the most colourful festivals in India that is celebrated with various rituals and traditions. Devotees of Lord Ganesha ensure a 10-day long fiesta and play host to their... Read more: Ganesh Chaturthi : Here's Why Rice is Important During Ganesha's Isthapna

As a wise pet-owner it is always essential to know when to put the food down, and pay special attention to what you're feeding your dog. Here are seven foods that you must not pass off as dog food. Read more: 7 Foods from Your Kitchen You Shouldn't Feed Your Dog

Maple syrup is twice as sweet as regular syrup, therefore just a bit is usually enough to sweeten your meals. Read more: Maple Syrup: All About the Gold-Like, Sweet Ingredient and How to Cook wi

Carambola or starfruit is a popular tropical treat, commonly found across the Indian subcontinent and Southeast Asian countries. Read more: Carambola (Starfruit): Toss Up an Antioxidant Packed Fruit Bowl

Good health is not an overnight achievement. It is the outcome of good habits that one follows since early ages or childhood. Here are food habits children should follow. Read more: Children's Health: 6 Everyday Food Habits Children Should Follow

Kashmiri cuisine is known for its various meat preparations. Yakhni is a light curry or broth made using yogurt and saffron among other ingredients. Read more: Yakhni: Kashmiri Cuisines Famous Slow-Cooked Dish

Pimples and acne are probably a girl's worst enemies. At one moment you are so excited to put your favourite dress on and step out and in the next you would rather not step out of your house till that... Read more: How to Get Rid of Pimples: Try These 5 Amazing Kitchen Ingredients

The festival of Navroz or the Parsi New Year is celebrated twice every year. According to the Shehenshai calendar, Parsis will be celebrating the Jamshedi Navroz 2017 today. Read more: Navroz Mubarak: 10 Sinful Parsi Sweets to Celebrate the Spring Festival

Parsis all over the country will be celebrating Jamshedi Navroz (Parsi New Year) on 17th August 2017. Read more: Parsi New Year 2017: The Sweet Beginning of the Parsi Community In India

Turns out, that you can indeed use olive oil for mild cooking, and cooking in olive oil has many health benefits. Read more: Olive Oil For Cooking: Do's And Don'ts To Keep In Mind

Soothing teas made with a combination of fenugreek seeds, mint, holy basil, cinnamon, lemon juice and honey may help reduce stress. Read more: Fenugreek Seeds: How Ayurveda Uses Methi Dana in Easy Home Remedies

There are different kinds of bao that are relished as street food in the Southeast Asian countries. This Asian bun has become a rage in other countries too. Read more: For the Love of Bao, the Asian Street Food: From Cha Siu to Gua Bao

What is the most bizarre thing that you've ever eaten? Nothing as weird as the recently discovered 106-year old, untouched fruitcake that is believed to be still edible. Read more: Would You Dare to Eat This 106-Year Old Fruitcake from Antarctica?

We have all heard the saying that one should eat breakfast like a king. But contrasting views suggest that lunch should be the major meal of the day. Read more: Should Breakfast be the Biggest Meal of the Day or Lunch?

Indira Canteens will serve breakfast from 7.30am to 9.30am every day. Read more: Indira Canteens Open Across Bengaluru: Here's What's On the Menu

Momos are the dumpling delicacy from the far-eastern end of the country which is gaining popularity as the newest street food obsession in Mumbai. Read more: 5 Best Places to Eat Momos in Mumbai

Here are some of the popular places that you must try in East Delhi the next time you decide to set out on an adventure. Read more: 9 Delicious Street Food Places to Try in East Delhi

Some of most customary preparations of South India take just about few minutes to prepare, are light on stomach and low in calories. Read more: Healthy South Indian Recipes - From Ragi Idlis to Avial and More

Hearken is an ancient English word which means to listen. In a chaotic world, Hearken cafe gives you a getaway. It's not just another place for coffee; it offers a lot more. Read more: Hearken Cafe: You Don't Always Need Words to Express

Heres a list of 25 foods that help you look as young as you feel. Read more: 25 Foods That Help You Never Feel Old

We should take care of our digestive health by eating right, providing the body with all its requirements and keeping the digestive fire alive, known as agni in Ayurveda. Read more: 8 Ayurvedic Spices That Can Help Boost Your Digestive Fire (Agni)

Your 'cutting chai' cannot be complete without the quintessential snacks on the food stalls that you can spot on every nook and corner of the city. Get ready to tantalize your mind, if not your taste... Read more: 7 Most Delicious Street Foods from Mumbai Everyone Should Try

It is important to realize the importance of eating seasonal foods when they are available rather than opting for off-season foods. Listed here are some reasons that might help you make an informed... Read more: Why Are We Always Told to Eat Seasonal Food?

Sleeping is bliss, but we've all had those days when you're preparing for an exam or a meeting or a presentation for the next day and you just have no choice but to pull an all-nighter. A cup of... Read more: 14 Amazing Caffeine-Free Ways to Stay Awake

Don't throw away those peels just yet. It's a mistake. You will be stunned to know the many ways in which you can utilize these peels and almost regret doing what you've been doing for ages. Read more: Don't Throw Away Them Just Yet: What to Do With Vegetable Peels

Knowing what to and what not to eat in order to avoid oily skin can really help in the long run.Here is a list of foods that you must eatfor healthy looking skin. Read more: 15 Foods You Must Eat to Avoid Oily Skin

Good ghee must have a sweet flavour with a golden brown color. The store-bought stuff may not be able to provide you with such quality. Read more: How to Make Ghee from Malai

Every name of a dish has a history and a story to tell. Ever wondered why a pound cake is called a 'pound' cake? Let's find out. Read more: The Pound Cake: It's History and What Makes it a Classic Dessert

High salt intake, a primary source of sodium in our diets, is linked to Hypertension, an increased risk of cardio vascular diseases and stroke. So here's more on low sodium diet. Read more: Low Sodium Diet: How to Cut Down on Salt and Choose the Right Foods

Vegans are vegetarians but with more diet restrictions. So let's look at the differences between vegetarian and vegan. Read more: What's the Difference Between Vegan and Vegetarian?

An erstwhile Portuguese colony, Goa has managed to retain its vintage charm through its local customs and food. One such example is feni (fenny). Read more: Feni: The Famous Cashew Fruit Liquor from Goa You Must try

Janmashtmi will be celebrated by Hindus across India on 14th August to commemorate the birthday of Lord Krishna. On the holy occasion, prasad or Naivedyam plays a significant role in the prayers... Read more: Janmashtami 2017: The Traditional Prasad of Dhaniya Panjiri to Celebrate

While in its 67th year of Independence, on 2nd June, 2014, India had a new state to boast of: Telangana. Here's a look at the spectacular Telangana food. Read more: Independence Day 2017: A Taste of Telangana Cuisine, Indias Newest State

Kidney diseases are on the rise in India. Here are 8 ways how you can prevent kidney failure and other ailments, starting with keeping a check on obesity. Read more: 8 Diet and Lifestyle Changes That Can Help Prevent Kidney Disease

Love feisty, vibrant and mysterious flavours from the land of Mexico? Here are 5 Mexican restaurants in Delhi for you to try. Read more: 5 Popular Mexican Restaurants in Delhi That You Must Try

Diet foods and artificial sweeteners may trigger weight gain and increase the risk of diabetes, as their sweet taste fools the body's metabolism, says study. Read more: Looking for Healthier Sugar Substitutes? Artificial Sweeteners Won't Help

Coriander, commonly known as hara dhaniya or cilantro, is an aromatic herb packed with many benefits for health and beauty. Read more: Coriander or Cilantro: Uses and Benefits for Skin and Health

Akshay Kumar and Bhumi Pednekar's latest movie, Toilet: Ek Prem Katha, is the talk of the town. And why not? With over 11 million views on Day 1 of its trailer release, it's trending. Read more: Toilet: Ek Prem Katha's Bhumi Pednekar and How She Lost 25 Kgs!

Each state, diverse in its culture, brings to the table a distinct culinary heritage. From Jammu and Kashmir to Gujarat and Assam to Tamil Nadu, there are so many dishes to celebrate. Read more: Independence Day Special: 29 Most Popular Dishes Across India

The Bombay duck or Bombil is a very curiously-named fish, and there are lots of reasons that try to explain it. Read more: Bombay Duck (Bombil): Why is This Delicate Fish Called 'Duck'

It packs a healthy punch not only when consumed, olive oil also packs a bevy of skin, hair and beauty benefits too. Here's a roundup of all that you ever wanted to know about Olive Oil. Read more: Olive Oil:Amazing Benefits of Olive Oil for Health, Hair, Skin & Its Uses

Amla or Indian gooseberry is a powerhouse of nutrients. The sweet relish - Amla Murabba - is known to contain many health benefits too. Read more: 12 Amazing Amla Murabba Benefits: Digging into the Sweet Relish

Janmashtami would be celebrated on the 14th of August by some sect of devotees, while others would be celebrating it on the 15th. Janmashtami marks the birth of Lord Krishna, who was born at midnight... Read more: Janmashtami 2017: 5 Delicious Sabudana Dishes You Can Have While Fasting

There's the good kind of cholesterol too that is essential for our health. Here are 9 foods that can help you up good cholesterol in the body. Read more: 9 Foods That Can Help Increase Good Cholesterol in the Body