Health Care Tips

Come summer and our first instinct is to jump on anything that is chilled and delicious. Read more: The Sweet Accident That Gave Us Popsicles

Coconut chutney: A side dish or a main dish? Well, we are sure the answer to that question isn't that tough to answer because this simple delectable 'side dish' has a lot of subtle flavours to offer. Read more: How To Make Quick Coconut Chutney At Home

Most health experts suggest cutting rice from a diabetic's diet, considering it may affect the blood sugar levels. But does this mean that one cannot eat rice at all? Read more: A Diabetic's Guide To Eating Rice; Here's How You Can Cook Starch-Free Rice

Grapes are an excellent source of potassium, calcium and vitamin A. These juicy delights are a natural diuretic and packed with healthful antioxidants that could help give you a glowing skin, healthy... Read more: Calories In Grapes: Here's Why You Should Add This Superfood To Your Diet

Summers are finally here in full swing and if there is one unremarkable necessity this summer, it is ice cubes! Read more: 10 Amazing Ways To Use Ice Cube Trays

Noisy restaurants are a source of perennial complaints, but it's not just diners' ears that are affected - it's their waistlines, too Read more: Loud Music At Restaurants Could Lead You To Order Burgers Over Salads

Summer fruits are replete with a number of invaluable nutrients, dietary fibres and electrolytes, which are needed by the body to replenish itself and flush out toxins. However, some of them have a... Read more: Here's The Exact Amount Of Calories In Your Favourite Summer Fruits!

Do you feel like ordering a dessert or two every day? Well, that's your brain instructing to act upon it; thanks to the addiction of sugar. Read more: What Happens To Your Brain When You Quit Sugar?

Pomegranate is both delicious and extremely helpful in keeping some important checks and balances in the body. Eating pomegranate may help manage diabetes, boost immunity, aid digestion, and improves... Read more: Pomegranate Nutritional Value: Amazing Pomegranate Nutrition Facts And Health Benefits

Spinach brings to mind Popeye was responsible for increasing the consumption of spinach among the American population. Read more: Spinach Nutrition: Amazing Cooking Tips And Health Benefits

Did you know that 97 percent of cucumber's weight is just water? Cucumber's high water content helps regulate the water balance of the body, especially on hot days. Read more: Calories In Cucumber: 4 Interesting Ways To Use Cucumber In Your Diet

On her birthday we have collected some of our favourite Jennifer Winget foodie moments on Instagram. Have a look. Read more: Happy Birthday Jennifer Winget: 6 Times She Wowed Us With Her Foodie Side

Talking of protein-rich foods in India, the very first few names that come to one's head are boiled egg whites, grilled chicken breasts, etc. We present to you some protein-rich foods for vegetarians... Read more: Palak Paneer, Chana And Other Top Protein-Rich Indian Foods You Must Eat

Summers are here in full swing!The mercury level is rising higher day-by-day.There are summer fruits that can come to our rescue. Read more: Calories In Mangoes: 5 Interesting Ways To Use Mangoes

Calories in Guava: The crunchy and tropical guava is one of the oldest fruits known to the mankind. Rich green rind guava has a delightful mild-sweet flavour. Read more: Calories In Guava: How To Use The Low-Calorie Fruit In Your Daily Recipes

Ramadan 2018 is the perfect time to indulge yourselves to your foodie heart's content, and what's better than old Delhi to experience some unadulterated food love? Here are five places near Jama... Read more: Ramzan 2018: Top 5 Food Stops You Must Make Near Jama Masjid In Old Delhi

Here's everything you'd want to know about bleeding gums and home remedies to keep them healthy. Read more: Home Remedies For Bleeding Gums; Natural Ways To Keep Your Gums Healthy

One of the most common uses of neem is in our desi hair care rituals. According to Ayurveda, neem, amla, shikakayi, reetha are herbs that have been known to promote hair growth, reduce hair fall and... Read more: Neem For Hair: How To Use The Ayurvedic Wonder For All Your Hair Woes

Mangoes are high in the antioxidants beta-carotene and vitamin C, and are good for boosting the immune system, protecting eyesight, and also help in keeping indigestion at bay. Read more: Mango Nutrition: Amazing Mango Nutrition Facts And Health Benefits

Let's look at how many calories are there in lemon along with its numerous health benefits and some recipes to make your day! Read more: Calories In Lemon: Here's Why You Should Add The Tarty Goodness In Your Diet

Shilpa Shetty binged on phirni and mini-jalebis with rabdi on Sunday, to celebrate Ramadan 2018. Read more: Watch: Shilpa Shetty's Yummy Ramadan Special Sunday Binge

"India is very popular in Colombia but Indians don't know Colombia too well", says Ms. Clemencia Forero Ucros, Ambassador of Colombia Read more: #FoodFestivalAlert: Flavours Of Colombia At The Legendary Machan

Today is World Menstrual Hygiene Day, a global initiative to raise awareness around the challenges women and girls face around menstruation, and to highlight solutions that address these challenges Read more: Menstrual Hygiene Day 2018: Foods to Eat and Avoid During Periods

There is a new restaurant in Gurgaon' Cyber Hub and its becoming quite a popular spot with corporate diners on weekdays and families on weekends. Drunken Botanist is a theme restaurant, styled and... Read more: #NewRestaurantAlert:World Street Food, Cocktails And More At The Drunken Botanist

Did you know that orange peels may help you lose weight? We tell you how! Read more: Orange Peel For Weight Loss: Here's Why You Can Use Orange Rind To Burn Fat

Regular consumption of sugar is said to have many repercussions; it may cause diabetes, obesity and other health issues. Read more: Is Quitting Sugar Completely A Healthy Option?

Kunal Kemmu's Instagram handle is quite a ride for foodies too. We did some stalking and here are some of the most fun foodie moments we grabbed our hands on. See for yourself. Read more: Happy Birthday Kunal Kemmu: 7 Times He Proved His Love For Food

Time for much-awaited holiday! So,pack your bags and head out for a break to beach or mountains of your choice. Read more: 6 Guilt-Free Snack Options For Your Holidays

The 'old city' around the Charminar is hardly an hour away from his hotel and yet it's a world away for the city's large IT workforce. Ramadan is one time of the year that many Hyderabadis are willing... Read more: 8 Places In Hyderabad That Will Make Your Iftar A Memorable Affair

There are various hacks to open the stubborn pickle jar. Here are some ingenious ways to click it open. Read more: How To Open Pickle Jar; 5 Easy Hacks To Try At Home

In order to maintain a healthy lifestyle, it is imperative to consume a diet rich in various essential and nutrients. One of the most nutrient-dense foods that the nature offers is strawberry. This... Read more: Strawberry Calories: Use This Bright-Red Fruit In Delightful Recipes

Neetu Kapoor gave a shoutout to Shilpa Shetty's 'guilt-free' dessert recipe with peaches and mulberries and it's giving us major healthy dessert inspiration! Read more: Neetu Kapoor Gave A Shoutout To Shilpa Shetty's Dessert Recipe (See Pics)

Bollywood actor Huma Qureshi, who has got back from Cannes 2018 recently is observing the Ramadan fast, while keeping up with her ketogenic diet. Read more: Ramzan 2018: Here's What Huma Qureshi's Ketogenic Iftar Meal Looks Like

The joy of slurping on creamy chilled kulfi on a super-sunny day is above all. This rich frozen dessert made with reduced full fat milk is sure to keep you hooked for long as it is immensely delicious... Read more: How To Make Perfect Kulfi At Home

Director, actor and TV show host Karan Johar would be ringing in his 46th birthday on 25th May 2018. Read more: Happy Birthday Karan Johar: Fitness and Diet Secrets Of KJo You Didn't Know

Most health experts suggest adding citrus fruits to your daily diet, considering they come packed with essential minerals and vitamins beneficial for health Read more: How Many Calories Are There In An Orange?

High-protein low carbohydrate foods are ideal for people looking to lose fat and gain muscle mass. Here are some benefits of a protein-rich diet and top 10 protein-rich foods with low carbohydrates. Read more: Top 10 Best High Protein Low Carbohydrate Foods For A Healthy Weight Loss

One of the most vibrant and beautiful-looking fruits found in nature, strawberry is not only immensely delicious, but also loaded with various health benefiting properties. On the nutrition front,... Read more: Strawberry Nutrition: Amazing Strawberry Nutrition Facts And Health Benefits

Guava Nutrition:the several benefits of guavas make it one of the most healthiest fruits ever known to mankind. Read on to know guava's key vitamins, nutrients and minerals of the fruit that make... Read more: Guava Nutrition: Amazing Guava Nutrition Facts and Benefits You Must Know

Black cardamom is often referred to as the 'queen of spices.' This commonly used aromatic spice is widely used to flavour various Indian dishes that contains a number of health benefits. Read more: Use Black Cardamom To Reduce The Symptoms Of Respiratory Conditions

This summer, turn the tables. Let the fussy eaters don the chef cap and treat themselves with fun goodies, cooked by themselves. Read more: 4 Summer Baking And Cooking Workshops For Kids In Delhi-NCR

Have you been struggling to get out of the bed to hit the gym; well, we just got some serious inspiration from Sonakshi Sinha Read more: Sonakshi Sinha Is All The Inspiration You'd Need To Hit The Gym

Dr. Jewel Gamadia has been cropping up on a number of Bollywood A-listers' social media timelines. Here are some diet tips for beautiful skin and hair straight from him! Read more: Diet Tips Straight From Anushka And Jacqueline's Acupuncturist!

Coconut milk it is light on your stomach as compared to dairy milk. Let's dig in deep and know why you should definitely include coconut milk Read more: Why You Should Drink Coconut Milk This Summer?

There are many ways in which you can manage your diabetes and untimely blood sugar fluctuation like by maintain a healthy diet. Ayurveda has many tips that could help you through. Read more: Ayurveda For Diabetes: 8 Ayurvedic Tips And Food To Help Manage Diabetes

Since seeds are the hottest part, deseeding them can reduce its spice quotient to a considerable extent Read more: Here's How You Can Deseed Chillies Like A Pro!

Since kokum is easily available in the market, you can make kokum sharbat at the comfort of your home without any preservative or additives Read more: How To Make Quick Kokum Sharbat At Home?

If there's anything in our desi range of snacks that can give a tough competition to the on the go cult of snacks of the west is our greasy and wholesome kathi roll. Flaky thin paratha or rumali roti... Read more: 7 Amazing Kathi Roll Places In Delhi You Must Try

The Hanami (or Cherry Blossom viewing) is quite a thing in Tokyo and its surrounding cities, and many get together over food and drinks to celebrate the festival Read more: #NewMenuAlert: Don't Miss Guppy's Hanami Inspired Menu This May

Here's a compilation of six interesting tea cocktail recipes you can use to beat the sudden surge in temperatures. Read more: 6 Exciting Summer Tea Cocktails To Beat The Heat

Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way Read more: How Eating Sweet Potatoes May Help You Lose Weight

If in May 2018, you're spoilt for choice and can't decide which new places to check out on the weekends, you may want to bookmark this page! Read more: Top 4 Newest Delhi NCR Restaurants You Should Check Out This Month!

Shilpa Shetty Kundra and Disha Patani gave a shoutout to the same Mumbai restaurant and its range of sinfully indulgent desserts, this Sunday. Read more: Shilpa Shetty And Disha Patani Both Chose The Same Mumbai Restaurant For Their Sinful Sunday Binges!

Quinoa pronounced ken'wa, kinwa or kinua, is the seed of a grain crop. It is a pseudo-cereal which makes for a grain supplement Read more: Quinoa Nutrition: Here's Why You Should Include This Pseudo-Cereal In Your Daily Diet

Just a few simple changes in your everyday skin care regimen can ensure that you are all set to glow through this summer, too. Here are few summer skin care remedies using raw milk that can solve your... Read more: DIY Raw Milk Face Packs For Flawless Skin This Summer

While a lot of new restaurants have come up with some quirky ways of serving their drinks, like bathtub-shaped glasses, bulb glasses etc.; you might want to stick with the classic evergreen options... Read more: The Ultimate Guide to Bar Glassware: Cocktails, Beer and Wine Glasses

Ask any fitness enthusiast and you would find apples finding a coveted place in their diet plan.Here are the reasons why apple helps in weight loss Read more: Apple For Weight Loss: 4 Ways How The Wonder Fruit Helps Cut Belly Fat

Kriti Sanon was in Ahmedabad recently and she posted the picture of a mouth-watering plate of fluffy hot pooris with fresh aamras. Have a look! Read more: Kriti Sanon Enjoys A Lunch Of Aamras With Pooris In Ahemadabad! (See Pic)

While some people treat instant noodles as just their invisible meal of the day, others have gone to lengths to make the very simple preparation of instant noodles crafty and creative. Read more: 5 Quirky Ideas To Cook Instant Noodles At Home

Add it to your salad or jazz it up in your desserts, pomegranate knows all the tricks to enliven your dishes and how! Read more: 5 Cool Ways To Add Pomegranate To Your Diet

In Greece, yogurt was traditionally made from sheep's milk with a thick skin on the top, and it made for an important part of their daily diet. Here are Greek yogurt recipes to make at home. Read more: Four Easy Greek Yogurt Recipes For Summers

One of these most trusted superfoods is almond, which comes packed with health benefits and nutrients like magnesium, vitamin E and copper Read more: Almonds For Weight Loss: Load Up On These Nuts To Lose Weight

A brainchild of restaurateur Pawan Kochhar, Orza in Ansal Plaza, South Delhi, serves up what they call the 'influenced Indian cuisine' which incorporates flavours from the central Asian belt. Read more: #NewRestaurantAlert: A Revelry Of Central Asian Flavours At Orza

There is nothing tastier than the salty, sweet, and spicy masala well-suited for our taste buds. For all those who want to make the instant noodles' tastemaker at home, try this recipe to make your... Read more: Make Your Own Instant Noodles Masala At Home

The Fast Food & Cafe Convention presents a unique opportunity for cafe and restaurant owners across the country to come together for discussions, dialogues and knowledge sharing around new ideas and... Read more: The Fast Food & Cafe Convention Bangalore Draws To A Close

Bollywood actor Vicky Kaushal is ringing in his 30th birthday today. The B-town heartthrob was last seen in the recently released Raazi alongside Alia Bhatt Read more: Happy Birthday Vicky Kaushal: 5 Times The Raazi Actor Proved His Love For Food!

Squats are among the workouts that can engage and transform your whole body. But you need to be consistent in your workouts and should also maintain proper form with full awareness to reap the benefits of this exercise. Squats tone your body well. While doing squats, try to imagine as if you are going to sit in a chair while bending. Your back should be kept straight and your head should not bend. If you wish to squats with dumb bells in your hands or other types of weights, do so only in the presence of your gym trainer as such moves may cause injuries if not done carefully with the proper form. Before doing squats, warm up your body by stretching and running on the spot for a few minutes. If you have any health issues or joint problems, never perform squats before consulting a physician. So, what happens to you after doing squats? Watch on... Certain Areas Of Your Lower Body Get Strengthened. This workout is beneficial for your core, legs, hamstrin...

Ghee has long been used as a medicinal ingredient that has essential nutrients that may help keep diabetics healthy. What makes ghee an excellent ingredient for diabetics? Let's find out Read more: Is Eating Ghee Healthy For Diabetics? Here's What The Expert Has To Say

Known as ghritkumari in Hindi, aloe vera has millions of takers around the world and is used in the form of gels, cream and juices, due to the plant's wondrous health benefits. But did you know that... Read more: Aloe Vera For Weight Loss: Here's Why Ghritkumari May Help You Shed Kilos

Chilli seeds should be added to the curries; these tiny wonders may look like they cannot do anything good, but they come packed with many nutrients Read more: Green Chilli Seed Benefits: Here's Why You Should Add Spice To Your Food

Put away your cocktail maker sets and take a rain check on the round of expensive shots at a fancy pub, as we give you some awesome rum cocktails that will surely jazz up your house parties. Read more: 5 Of The Best Rum Cocktails For Your Next House Party

You may not have had a great day, but you can always add a silver lining to it by rewarding yourself with a nice scoop of ice-cream Read more: 10 Interesting Ice Cream Flavours to Explore in Delhi-NCR

The acting legend and dancing sensation Madhuri Dixit Nene is ringing in her 51st birthday today. The actor would be seen in her Marathi film Bucket List soon. The actor is also currently shooting for... Read more: Happy Birthday Madhuri Dixit: The Actor's Diet Secrets You Always Wished To Know

Garlic chutney, or lehsun ki chutney, is a firm-favourite of those who love garlic and spicy flavours. This hot and tangy chutney is a Rajasthani dish and can be paired with dal baati churma, aloo... Read more: How To Make Quick Lehsun Ki Chutney At Home

Like every other good thing, the fourth season of Food Safety Month concluded, churning out a fantastic victory with massive awareness and reach. Read more: Food Safety Month 2018: Ending the 4th Season with Pomp and Splendor!

Aamras is a divine blend of Alphonso mangoes with a signature pulpy consistency. Relished mostly in the western part of the country like Gujarat and Maharashtra. Read more: Aamras: This Luscious And Pulpy Delight Is Every Mango Lover's Dream Come True

There are a lot of drinks, which help us to do that and one of them is bael sherbet. Bael is a fruit, which is also known as wood apple. Read more: Here Is How You Can Make Bael Sherbet At Home

Amchur or Amchur Powder, which is also referred as mango powder, is one of the Indian fruity spices powder that is made from dried unripe green mangoes. Amchur powder is usually used when the mangoes... Read more: Health Benefits Of Amchur: How To Use And Make Amchur Powder At Home

Let's look at some of rose sharbat's benefits that will convince you to include it in your daily diet. Also how to make gulab sharbat at home! Read more: Summer Care: Rose Sharbat Benefits And How To Make It At Home

Roath is part of several festive and celebratory occasions and one of its most common use, is announcing the arrival of "new bride" in the neighbourhood. Read more: Roath Khabar: The Kashmiri Bread That Announces The Arrival Of The New Bride

1 महीने में 8kg घटाये, NO DIET-NO EXERCISE , Lose 8 kg in 1 month, MANGO Fruity PROTEIN Weight loss SHAKE 5 kgs आसानी से वजन घटाये YELLOW INFUSE TEA से: को तेज़ी से घटाएँ | Quick Weight loss with CHIA SEEDS: Lose 10 kg in 1 month with GREEN MAGICAL JUICE: benefits of Dates | Weight Loss : Laddu Recipe:- Of Methi Seeds ;- URL to BUY CHIA SEED here: : These videos are only intended for informational purpose.Any information associated with these videos should not be considered as a substitute for prescription suggested by LOCAL beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

One of the many benefits of broccoli is also its role in aiding weight loss. Read more: Broccoli For Weight Loss: How Does The Nutritional Powerhouse Aid Weight Loss

Freezing food is an incredibly convenient way to save it; however, it can come with its own set of problems, like defrosting and thawing. Read more: Easy Ways To Safely Thaw Frozen Foods

Adding amaranth to your daily diet will improve your health and keep you active. Here We Have Some Dishes Of Amaranth For You. Read more: 8 Best Amaranth Recipes For Healthy Lifestyle

Fennel seeds indeed are tiny powerhouses of detoxifying and metabolism-boosting nutrients. Super rich in vitamins and minerals, they sure make a worthy way to lose weight Read more: Here's Why You Should Drink Fennel Seed (Saunf) Water For Weight Loss

Spongy dhoklas, soothing kadhis, crunchy theplas, the soul-stirring and majestic Gujarati thali is a fascinating medley of flavours and balance. CAfe at Hyatt Regency is plating authentic flavours of... Read more: #NewMenuAlert: This Authentic Gujarati Spread At Hyatt Is A Must Try

Mango pulp when applied onto the skin can treat a host of skin problems, one of which being tanned skin. With summer comes tanned skin. A lot of us look out for various beauty treatments to get rid of... Read more: 3 Mango Face Packs For Tan Removal

Some natural home treatments can reduce the frequency of coughing and can soothe throat soreness and irritation. One of the best home remedies is drinking tulsi tea every day Read more: This One Ingredient Is Perfect For Curing Dry Cough

Nutritionist cannot stop gushing about how it makes for a healthier swap for refined sugar. But, is it any good news for a diabetic? Is it safe for diabetics to have honey? Let's find out. Read more: Is It Safe For Diabetics To Have Honey? Here's The Answer

If you wish to make this summer delight in the comforts of your kitchen, then you can easily do so by adding a variety of flavours to it. Read more: Try These Different Flavours Of Ice Golas At Home

There is no denying the fact that chocolates taste the best in all forms, especially in desserts. Here is a list of some amazing chocolate dishes that are sure to make your day. Read more: 5 Interesting Ways To Use Chocolates In Your Desserts

In a fast paced life, people tend to feel isolated and that's when they find solace in nothing but food Read more: Why Do We Eat A Lot When Sad Or Depressed; Science Has An Answer

With the cross pollination of cooking styles over the last few decades, it's not unusual to stumble upon poha or sabudana upma (or maybe I should say khichdi) in urban homes in south India. However,... Read more: Upma: Here's All You Need To Know About The Indian Breakfast Dish

There are numerous vegetarian Indo-Chinese recipes that have become quite the superstars of the country. We suggest 10 best vegetarian Chinese recipes that you'd love to try making at home Read more: 10 Best Vegetarian Chinese Recipes You'd Love To Prepare At Home

Pineapple juice contains an enzyme called bromelain. This enzyme is found in the juice of pineapple and helps in metabolising protein, which in turn helps burn away the excess belly fat. Read more: Pineapple Juice For Weight Loss: How To Use Is To Burn Belly Fat

Quick weightloss With GARLIC | Detox Water | NO EXERCISE | Weightloss Recipe | Garlic benefits Quick Weightloss with ONION :- : These videos are only intended for informational purpose.Any information associated with this video should not be considered as a substitute for prescription suggested by beauty, diet and health care professionals.Viewers are subjected to use these information on their own risk.This channel doesn’t take any responsibility for any harm, side-effects, illness or any health or skin care problems caused due to the use of our content or anything related to this.

Storing nuts can be quite a challenging task as they can be easily exposed to moisture. The shelf life of various nuts is influenced by a variety of factors. Read more: Here's How You Can Store Nuts For Long-Term Use

Ever ate so much that the only thing you could think of next is to crash right down? Well, we have been there, too. As amazing as the idea sounds, you would be surprised to know that doing so may lead... Read more: Here's Why You Should Not Hit The Bed Soon After Having Dinner

Holidays are mostly about stepping outside of your life, letting everything go. If you've a right plan in action, you can skip all the odds to stay healthy and fit. Read more: Fitness Hacks To Stay In Shape On Your Holidays

India's love affair with dahi, yogurt or curd goes back years in time. Dahi is one of Ayurveda's most prized gems. Modern sciences can also not stop gushing about the incredible probiotic qualities of... Read more: How Does Curd Help In Digestion?

"Main toh raste se jaa raha tha, main toh bhel puri kha raha tha." Most of you would be familiar with this very famous 90s Bollywood track. Not only does it aptly depict the actual Indian street food... Read more: Best Street Foods Of India That Will Get You Drooling

Apple cider vinegar is an ingredient, which has many health as well as skin benefits. It is rich in acetic, citric, malic and amino acid and also contains vitamins, enzymes and mineral salts, which is... Read more: 5 Amazing Ways To Use Apple Cider Vinegar For Beautiful Skin

Sonam Kapoor Ahuja and Anand Ahuja's weddding cake was crafted by pastry chef Pooja Dhingra's team at Le 15 Patisserie. We just love Pooja's rendition of the couple's relationship! Read more: Sonam Kapoor & Anand Ahuja: See Pics Of Their Adorable Wedding Cakes!

Age-related changes can affect how your body processes food that further influence your dietary needs and affects your appetite. Here are some changes every elderly will experience as s/he ages Read more: Healthy Eating Habits For Elderly: Important Points To Remember!

The Fast Food Convention is back and foodies around the country can catch all the action at The Lalit Bangalore on 10th May 2018. After a successful first edition, the stage is set, yet again, to... Read more: Fast Food And Cafe Convention Is Back, And Is Bigger & Better In Every Way

Hope you guys get some skincare tips from me! I'm not a professional in any way, this is just what works for me :) ♥FTC- I purchased everything seen in this video. ♥Camera- Sony A35 ♥Twitter- business inquires email me at thisissmileyandshell@gmail.com! Thankyou for watching!

Here we have rounded up some natural ingredients that are known to protect your hair from the harmful chemicals and make them healthy. Include natural ingredients like amla, reetha and shikakai for... Read more: Haircare: Include Amla, Reetha And Shikakai For Healthy And Happy Hair

If you thought, vitamin D benefits are just a few, wait till you see what the sunshine vitamin has in store. First, let's know about what role does it have to play in our body Read more: Benefits Of Vitamin D: Here's Why You Should Load Up On This Vitamin

Did you know that a 100 gms serving of sugarcane juice has just about 270 calories and no fat or cholesterol? Read more: Sugarcane Juice For Weight Loss: 7 Reasons To Add It To Your Diet

As you go down south, you would see a unique tradition of serving lukewarm water with meals. Not just local households, restaurants in Kerala and Tamil Nadu also tend to serve warm water with meals. Read more: Why Do South Indians Drink Warm Water With And After Meals?

Here are the side effects of losing a significant amount of weight that you must know Read more: 7 Side Effects Of Weight Loss That No One Talks About

Best foods for diabetic patients...Vegetables that controls blood sugar if you have diabetes type 1 or diabetes type 2. TYPE 2 DIABETES Links To Heart Disease & ON TYPE 2 DIABETES BELOW: CLICK SHOW MORE Type 2 Diabetes Exercise Fats For For Diabetes That Controls Blood I Have Diabetes or Cheesecake For Type 2 Cream Pie For Type 2 Shake For Type 2 Sauce Recipe For Type 2 Pregnancy – Do’s & Sexual Problems in Sexual Problems in of Diabetic Foot Alternative Diabetes Food Options (Low For Type 1 and Type 2

Masoor dal is power-packed with nutrients and has immeasurable benefits.Here are some other dietary and health benefits of masoor dal. Read more: Masoor Dal Benefits: This Kitchen Ingredient Is A Powerhouse Of Nutrients

Ras No Fajeto was born out of the Gujarati sense of thriftiness and frugality that pushed them to invent a dish that utilises even the last dregs of mango pulp left on the seeds and peels. Read more: Ras No Fajeto: Why This Gujarati Mango Kadhi Is A Class Apart!

A steak is usually a piece of meat sliced across the muscle fibres of an animal, and slowly grilled on wood fire for perfection. Grill it a little too much and it loses its tenderness and grill it a... Read more: 5 Of The Best Places To Eat Steak In Delhi

If you are looking to lose weight and wish to enjoy pasta, all you need to do is to pick the right contents that need to be added in it. If this has got you excited, we tell you some expert tips to... Read more: Tips To Make Pasta Healthy, 12 Expert Tips

Broccoli started off as an exotic vegetable but as its nutritional value unfolded before the world, it became a must have. Broccoli's nutrition boasts of an amazing number of nutrients, each important... Read more: Broccoli, The Nutritional Showstopper Can Do Wonders For Your Health

Vitamin A supports many bodily systems and a deficiency of this vitamin may lead to symptoms like throat infections and ulcers, acne and dry skin, sore eyes, etc. Read more: Vitamin A For Health: 5 Benefits Of Consuming Foods Rich In Vitamin A

Most people experience sudden hair loss, which is directly related to following fad diets. What really causes hair loss when you lose weight? Experts reveal. Read more: Are Fad Diets Causing Excessive Hair Loss? Read This!

Maca powder is flying off the shelves of health stores and supermarkets. Here are the maca benefits and different maca recipes. Read more: 8 Benefits Of Eating Maca, Try These Maca Recipes To Stay Healthy

Model turned Indian film actress Trisha Krishnan is ringing in her 35th birthday today. Last seen in Bollywood movie Khatta Meetha, Trisha has been ruling the south Indian film industry, especially... Read more: Happy Birthday Trisha Krishnan: 5 Times She Showed Her Love For Food!

The common reasons for not able to gain weight starts from skyrocketing stress levels, unhealthy eating habits, irregular meals, lack of physical fitness and genetics. Read more: 7 Easy Home Remedies For Weight Gain

As is often repeated by our elders, "Too much of anything is bad", tomatoes can have dangerous effects on your health when eaten in excess. Read more: Are You Eating Too Many Tomatoes? 6 Side Effects You Must Know About!

A couple of years ago a popular beverage start-up that isn't shy to experiment launched Panakam (panaka in Kannada) as part of their summer line-up. It put a quintessential south Indian summer cooler... Read more: Panakam - The Ultimate Summer Cooler From South India

I've made a list of ten food items that have fairly low calories and that fill you up quickly and keep you full for longer. Some of them will be fairly obvious to you (salads, duh!), and some may turn... Read more: 10 Low Calorie Foods That Can Speed Up Weight Loss

Imagine the world without the efficient functioning of the eyes; blank, isn't it? Summers are upon us and it is time to take extra care of them, especially as they are most exposed to heat, sun,... Read more: Ayurveda For Eyes: Home Remedies And Diet Tips To Follow

These homemade protein shakes for weight loss are very easy to make and use natural protein rich ingredients that you'll find in every kitchen instead of synthetic protein powders or supplements. Read more: 6 Delicious Homemade Protein Shakes for Weight Loss

Long, strong and shiny hair is almost everyone's dream yet not everyone is able to fulfill it. Of course, it's important to keep your scalp healthy, but its also critical to pay attention to your... Read more: 7 Amazing Hair Growth Foods You Should Be Eating Daily

We keep running from pillar to post to find that one secret food or ingredient that melts our belly fat, so hold your breath as here is the list of superfoods that will help you shed those extra... Read more: 6 Indian Food to Reduce Belly Fat

You might have probably been told by an elder at home to carry an onion bulb around with you every time you head out in the Sun, to protect yourself against heat stroke. But does this belief have any... Read more: Can Carrying An Onion In Your Pocket Protect You From Heat Stroke?

Even before when the big brands of ice creams entered India, ice-candy, or indulgently known as barf ka gola, was luring people with its exotic flavours and vibrant colours. It was then and it is... Read more: 6 Of The Best Malai Gola Stalls In Mumbai