Health Care Tips

The study asserts that what men eat could affect their fundamental male sex hormone. It claimed that a diet low in fat and high in egg whites could be the key to boosting male fertility. Read more: Low-Fat Diet Including Egg Whites May Boost Male Fertility; Says Study

It is always a safe idea to make some quick titbits at home. Wondering what you could make in such a short span, well worry not. Just throw in a generous amount of cheese on any snack that you have in... Read more: 4 Quick And Easy Cheese-Based Snacks You Can Prepare For Your Party

According to the study, the restricted eating-based intermittent fasting diet not just helps with weight loss but may also help you live longer. Yes, if the findings of this study are to be believed,... Read more: Watch: Intermittent Fasting Diet For Weight Loss May Also Help You Live Longer, Experts Reveal

Sushi is a bite-sized, fish and rice dish that is relished with soy, wasabi and ginger pickle. Read more: Want To Try Sushi, Don't Know How To Eat? The Sushi-Eating Etiquettes You Need To Know!

High-protein breakfast helps in keeping our body full for long and keep unhealthy snacking at bay. Read more: High-Protein Breakfast: Start 2020 On A Healthier Note With This Oats And Soya Pancake Recipe

This recipe video can help you make gajar ka halwa without milk and khoya in just 15 minutes. It lets you eliminate the time taken to cook milk and khoya (mawa) and make your favourite winter dessert... Read more: Indian Cooking Tips: Make Quick And Easy Gajar Ka Halwa In Just 15 Minutes

Children who drank whole milk had 40 percent lower risk of obesity as compared to children who consumed reduced-fat milk. Read more: Children Who Drink Whole Milk Are At Lower Risk Of Obesity: Study 

Tiny and chunky, these chips made with dark compound chocolate are a marvelous addition to just about any dessert. Ice creams, cakes, doughnuts, you sprinkle a bunch of choco-chips over anything, and... Read more: Cooking Tips: How To Make Chocolate Chips In 10 Minutes (Recipe Video Inside)

Oats and chicken are known to be two of the best sources of protein. Here's how you can cook a delicious snack with them. Read more: High-Protein Diet: Quick And Easy Oat Crusted Chicken Tenders Can Be Your Go-To Snack

There's more to Jodhpur's comfort food than just the ubiquitous kachori. We pick five places you must check out in the city. Read more: Five Popular Local Eateries You Must Check Out If You Are In Jodhpur

Most of these flat-breads make seasonal cameos on our plates; therefore, it is all the more necessary to make the most of them while we can, and give them all the love they deserve Read more: Desi Flat-Breads You Must Have This Winter Season (Recipe Videos Inside)

Here's how our Bollywood celebrities are living it up around the world to bid a grand goodbye to the decade. Read more: Kareena, Anushka, Alia and Parineeti Are Ending The Year with Lots Of Foodie Fun (See Pics Inside)

Anshula cut not one or two, but five cakes for her birthday and a cookie. Big budget cake cutting ceremony last night. 5 CAKES and a Cookie, Arjun captioned the image. Read more: Anshula Kapoor's Big Budget Cake Cutting Ceremony Had 5 Cakes And One Cookie

Replacing your regular cooking oil with extra virgin coconut oil could give you more health benefits and may also aid weight loss. This oil is pure and natural, and exudes a strong fragrance and... Read more: Weight Loss: Why Extra Virgin Coconut Oil May Be A Great Addition To Your Diet

Paneer is easily one of the most versatile ingredients and it is so easy to cook too, so why look anywhere else if you have a cube of it at home. Read more: High-Protein Diet: How To Make Achaari Paneer For A Healthy And Yummy Appetiser

The study asserts the fact that sperm quality is greatly affected by one's diet, and the affects arise rapidly. A diet high in sugar may affect sperm quality. Read more: High-Sugar Diet May Lead To Poor Sperm Quality In Men; Says Study

Bhatti ka murgh is an authentic Punjabi chicken dish that is fondly eaten as snack. It is also a popular menu item in dhabas across north India. Read more: Indian Cooking Tips: Make Punjabi Bhatti Ka Murgh (Chicken) At Home; Watch Recipe Video

Lentils are known to be rich in proteins. This lentil soup will make for a perfect addition in your weight loss diet. In addition to protein-rich moong dal, other nutritional vegetables are added,... Read more: Weight Loss: This Protein-Rich One-Pot Lentil Soup Is Perfect For Your Winter Diet

Weight Loss: The high-fat, low-carb keto diet and restricted eating-based intermittent fasting diet turned out be quite a rage among people trying to lose weight. Read more: Weight Loss Diets: Keto And Intermittent Diets Were Preferred By Dieters In 2019

Nuts are natural treasure troves of nutrients like vitamins, minerals, antioxidants, healthy fats, protein and fibre, which help children grow, develop and learn. Read more: Why You Should Include Nuts In Your Child's Diet, Side Effects, And How To Do It  

The study revealed that women, postmenopausal women in particular, who consumed a high amount of refined carbohydrates and added sugar were at a risk of developing insomnia. Read more: Foods Containing Refined Carbohydrates May Prevent Sound Sleep: Study

As we all gear up to celebrate the New Year's Eve with a bang, we also want to look our best. Here's how you can stay in shape between Christmas and New Yea's Eve. Read more: Weight Loss: 6 Diet Tips To Stay Healthy This Holiday Season Till New Year's Eve

La Piazza introduced its all-new menu and it is all about bringing culinary traditions of Italy to the table. Read more: La Piazza's All-New Menu Celebrates Authentic Italian Delicacies With Farm-Fresh Goodness

The Railway board would be revising the price of meals on-board Rajdhani, Shatabdi and Duronto trains. Increased fares would come into effect from March 2020. Read more: IRCTC Increases Food Prices Across Multiple Trains, Check Revised Prices Here

The season brings along with it a host of nutritious veggies that may help keep your blood pressure levels in check this season, and beetroot is one of them. Read more: Hypertension Diet: This Beetroot And Ginger Juice May Help Keep Your BP Stable

This quick, easy and healthy Turkish snack is the perfect dish that will please your taste buds and satiate your hunger at the same time. It's a melting pot of various flavours from various... Read more: Healthy Diet: Make Quick And Healthy Turkish Snack In A Mug; Watch Recipe Video

The F&B industry is brimming with lucrative deals and offers to make sure you end your year on a high. From special menu to gifting ideas there are options galore. Read more: New Year 2020: Best Food And Restaurant Deals To End The Year With  Aplomb

In this special kind of fasting diet, you need to consume all your day's food in a restricted time window and fast for the remaining hours. Read more: Intermittent Fasting May Help Speed Up Weight-Loss

Salman Khan turned another year older and rang in the celebrations surrounded with his close friends and family. Read more: Watch: Salman Khan Cuts A Four-Tier Cake With His Family And Friends For 54th Birthday

From juice to candies, murabba to achaar, we love this fruit to an extent that we are willing to ignore its bitter-sour flavour too. It is one of the richest sources of vitamin C; it may do wonders... Read more: Indian Cooking Tips: How To Make Amla Chutney At Home (Recipe Inside)

This decade was all about screaming out our mind publicly via internet. And, the food industry was not spared either. As we near the end of this epic decade, we look back at all the controversies in... Read more: 9 Food Controversies That Charged Up The Appetite Of Internet Users This Decade

Street food in India has always been the talk around the globe. Let's look at what came and stole the maximum limelight in the past decade. Read more: Decade-End Special: 7 Of The Most Talked About Street Foods Of the Decade

From cloud kitchens to the emergence of 'small plates' concept, these food trends defined India's food scene in the last decade. Read more: Decade-End Special: Looking Back At 2010s Definitive Food Trends Of India

From taking a sunny dip in the infinity pool overlooking the sea to eating some scrumptious meals, Sara Ali Khan is doing it all. In her latest Instagram post, Sara Ali Khan can be seen digging into a... Read more: Sara Ali Khan Makes The Most Of Her Vacation By Gorging On South Indian Food

It is rich, moist and bursting with chocolate. You do not even need any baking to make this dessert at home, and it's eggless! Meaning, even your vegetarian friends can grab a bite too! Read more: This 3-Ingredient, Eggless Chocolate Truffle Recipe Is Ideal For Your New Year Party

Deepika Padukone and Ranveer Singh had an intimate Christmas celebration. Read more: Deepika Padukone Dons Chef's Hat, This Is What She Made For Christmas

This chocolate ganache toast can make for a delightful dessert or even as a satisfying evening snack. It is tasty and also contains some healthy foods - fruits and dry fruits. Read more: Quick Dessert: Make Yummy Chocolate Toasts For Kids In Just 15 Min

Across seven studies and controlled experiments, researchers found that food restrictions predicted loneliness among both children and adults. Read more: People Who Follow Restricted Diet More Likely To Feel Lonely At Food Gatherings

Just like noodles or pizza, you can make a healthy version of burger at home. You just need to swap a few ingredients and alter the cooking method, and you can get a healthier burger that you don't... Read more: Healthy Diet Tips: 5 Ways You Can Turn Your Burger Into A Healthier Dish

Nick Jonas gave us a sneak-peek into his Christmas celebrations with wife Priyanka Chopra by posting a video on his Instagram handle. The American singer seemed quite excited sharing a fun video of... Read more: Priyanka Chopra And Nick Jonas Celebrated Christmas By Decorating Cookies

There are a bunch of healthy, high protein snacks that you can munch on during evenings. Protein helps induce the feeling of satiety, and aiding weight loss. We have put together a list of easy and... Read more: 5 High-Protein And Easy Evening Snacks Recipes

Here's how Malaika Arora celebrated Christmas with a lavish spread yet didn't cheat on her diet plans. Read more: Malaika Arora's Healthy Twist To Her Christmas Feast Is Giving Us Major Inspiration

She wrote in her post that she'll be 'cooking up a storm' this time around for Christmas, with as many as seven desserts that are up on the menu for Christmas lunch. Read more: Shilpa Shetty 'Cooks Up A Storm' For Christmas, Finds Company In Son And Shamita Shetty

Til ki chikki is a traditional Indian sweet that is relished during the winter season and is made in north Indian homes during the festival of Lohri, Read more: Winter Special: Try This Crunchy Til Ki Chikki At Home For All Your Hunger Pangs

Indians ordered around 95 biryanis per minute or 1.6 biryanis every second from Swiggy in 2019, the online food delivery platform said on Monday. In fact, biryani is the most common first order by new... Read more: Biryani Was The Most Ordered Dish Of 2019 On Swiggy: Report

Til ki barfi is a stellar winter preparation that always manages to tempt us with its rich, dense flavour. This year, make the barfi at home with this recipe. Read more: Winter Special: How To Make Til Ki Barfi At Home With Just 5 Ingredients  

Many of the common foods that we consume regularly can be easily made at home with healthy substitutes. Yes, if we really look around, we can find genius alternatives to make the foods that we love in... Read more: 7 Healthy Alternatives For Everyday Foods And Drinks That May Be Harmful

The patrons can enjoy flamboyant preparations of the multi-cuisine restaurant while basking in the winter sun, and also interact with chefs who would be preparing the sizzling delights live Read more: The Sizzler Menu At Yellow Brick Road Is Making Our Winters Merrier

Some health experts claim that lack of micro-nutrients can lead to 'hidden hunger', which may be hamper the health of the young ones. This hidden hunger may give rise to severe underlying deficiencies... Read more: 7 Healthy Diet Tips For Children To Avoid Micro-Deficiency And 'Hidden Hunger'

In the pictures that have surfaced online, we saw an ever-chirpy Anil Kapoor cut a delectable and moist-looking chocolate cake. Laced with chocolate ganache, this cake is sure to make you drool. Read more: Anil Kapoor Celebrates 63rd Birthday With This Delish Chocolate Cake In London

Ladoos are an indispensable part of Indian cuisine. Here's a perfect combo of healthy and tasty in this quick and easy dates and nuts ladoo. Read more: Winter Diet: Quick And Easy 3-Ingredient Dates And Nut Ladoo Recipe For Winter Cravings

Mcdonald's all new burger with an Indian twist is now available. Here's all you need to know. Read more: McDonald's Introduces 'Dosa Masala' Burger In Their Menu, Yay Or Nay?

If you love to tuck into gajar ka halwa during winters, you'll surely love this barfi. You can call it carrot barfi, gajar barfi or carrot fudge. It is a classic Indian dessert that is a popular... Read more: Winter Special: Make Gajar (Carrot) Barfi At Home For Your Winter Indulgence

The scientists reveal that caffeine intake reduces the storage of lipids in fat cells and restricts weight gain and the production of triglycerides. Read more: Caffeine May Counterbalance Adverse Effects of Diet High In Fats And Sugar: Study

Chillies, curry leaves, spices with a dash of creaminess from the coconut is what Kerala cuisine is all about. The fiery spices will literally make your breath fire while the tanginess of tamarind... Read more: Samridhi - Serving Authentic Kerala Cuisine Since 2013

Thattai is a crispy cracker that is made with rice flour is prepared widely during festivals like Janmashtami. It is available in many versions, plain, salty and sweet. Read more: Indian Cooking Tips: How To Make Thattai, South India's Famous Rice Cracker

Give the corns a makeover and create this delicious crunchy corn chaat for your New Year party. This recipe is as easy to make as all other common corn snacks. Read more: Planning To Host A Party On New Year's Eve? Make This Easy, Crunchy Corn Chaat

If you are excited for the festival but want to stick to your healthy diet, you can make a healthier version of plum cake. Enjoy your festive binge this Christmas without worrying about your health. Read more: Christmas 2019: 4 Tips To Make Traditional Plum Cake Healthier For The Festival

Liao Fan Hawker Chan aka Hawker Chan who has received the prestigious 'Michelin Star' from Michelin Guide Singapore was in the city to enthral visitors with his culinary genius. Read more: A Tete A Tete With Chef Hawker Chan, Creator Of World's Cheapest Michelin Starred Meal 

The study states that a pattern of too much alcohol in the system increases the level of blood biomarkers, which may adversely impact the heart tissue strength and give rise to heart problems like... Read more: Excessive Alcohol Drinking May Cause Heart Problems By Damaging Heart Tissues: Study

You enjoyed a range of snacks in summers, now let the winter veggies, nuts and seeds take the centre-stage.Here Are Protein-Rich Vegetarian Snacks You Can Enjoy This Season: Read more: High Protein Diet: 5 Protein-Rich Vegetarian Snacks You Can Enjoy In Winters

We are sure you are going to love these three snacks made with kala chana. Indian garbanzo beans or black beans or kala chana are a powerful source of proteins for vegetarians. Read more: Make 3 Protein-Rich Snacks With 1 Batch Of Black Chickpea (Kala Chana); Watch Recipe Video

According to a latest study, vegans suffer worse hangover symptoms as compared to the meat-eaters. The study was published in the Journal of Clinical Medicine, Dutch researchers from Utrecht... Read more: Vegans Suffer Worse Hangover Symptoms: Study

Here's a delicious recipe of methi paneer that you can try this winter season for lunch or dinner. Read more: Indian Cooking Tips: Try This Winter Special Methi Paneer Recipe At Home For Dinner

New Year's is just around the corner and if you are wondering what to kick start your party with, we've got you covered with some of the most amazing chicken recipes. Read more: New Year 2020: 5 Easy Chicken Starter Recipes For Your New Year Party

Gajar ka halwa is one Indian dessert that is popular all across the world. This winter make a sugar-free gajar ka halwa at home with our quick and easy recipe. Read more: Winter Special: How To Make Sugar-Free Gajar Ka Halwa At Home

Holiday Inn has designed some wonderful Christmas and New Year events to keep you and your loved ones entertained with the best dining and entertainment experience. Read more: Head To Holiday Inn Mayur Vihar To Celebrate Christmas And New Year's Eve

Winter is the time to sip in a cup of tea, tucked in a blanket all warm and cosy. And we've got you the best of tea recipes to try a home and make the most of this season. Read more: Winter Diet: 5 Interesting Tea Recipes To Keep You Warm This Winter

We saw a number of food trends, some likeable, some utterly bizarre; but thanks to the Internet and social media, many ingredients managed to shine bright too! Read more: Decade-End Special: 13 Ingredients That Took The Culinary World By Storm

Here is a perfect office snack that would not only help you during those mid-day hunger pangs but also keep processed, street-side food at bay. Read more: Watch: This Easy and Quick Ajwain Kalonji Nimki Is A Perfect Office Snack For Those Mid-Day Hunger P

The annual Madras Marghazi season has acquired a reputation as one of the world's largest music festivals. Many of the major music Sabhas also offer meals through the day at their canteens. Read more: Chennai's Annual Year-End Music Festival Is Also The Time For Foodies To Rejoice

Children who are allergic to cow's milk can turn out to be smaller in height and weigh less than other children who have allergies to peanuts or tree nuts. Read more: Study Shows That Children Who Are Allergic To Cows Milk May Be Shorter And Lighter

We put together a list of the best places in your city offering special Christmas menus and organising action-packed events, where you can go to with your friends and family. Make your pick for a... Read more: Christmas 2019: Celebrate The Festival At These Places Across India

According to a study, women you eat late at night and have poor diet during pregnancy aremore likely to gain weight. Read more: Eating At Night During Pregnancy May Lead To Weight Gain

This restaurant-in-a-restaurant concept is being received well by local as well as international guests of the hotel. Read more: A Celebration Of Awadhi Flavours At This Unique Pop-Up In The Westin Gurgaon

These shortlists are always tricky but we tried to cover serious ground, both across cuisines and locations. Read more: Decade-End Special: 27 Of The Best Restaurants In India That Created A Buzz

Vegetarians often find it hard to find enough good quality source of protein; for them, this delish chhole chaat may prove to be of immense benefit. Read more: This Chole Chaat Is One Desi And Delightful Snack You May Add To Your Diet

Mutton pulao is an aromatic treat packed with a host of spices that you can try at home for a delightful feast. Read more: Watch: Try This Quick And Easy Mutton Pulao Recipe For Your Next Dinner Party

Protein rich diet: The pahadi-style chicken dish is so comforting and soul-warming that you won't mind having it every now and then. This chicken dish is perfect for weight loss. Read more: Weight Loss: Protein-Rich Pahadi Murgh (Chicken) Is Just What You Need In Your Diet

Amidst the glitz and glam, what also managed to catch our attention was Taimur Ali Khan's third birthday cake. The Christmas-themed birthday cake was studded with festive elements Read more: Taimur Ali Khan's Christmas-Themed Birthday Cake Is Creating Ripples On The Internet

Here are some protein-rich snacks that you can carry around and gobble in whenever hunger strikes. Get your protein fix from your snacks that you can eat anytime, anywhere. Read more: 7 Protein-Rich Snacks You Can Eat On The Go

Here's a kadhi packed with the goodness of veggies and mouth-watering spices that you can pair with rice for your next lunch. Read more: Indian Cooking Tips: This Quick and Easy Tamatar Kadhi Is Exactly What Need To Amp Up Your Next Lunc

Scientists explained that this similarity in energy expenditure suggests that the human body has the ability to balance energy budgets when placed indifferent contexts. Read more: Over-Eating Results In Obesity Among Children, Not Their Physical Activity: Study

Moong dal is one of the best plant-based sources of protein. You would be surprised to know that 100 grams of moong dal contains 24 grams of protein. Read more: This Moong Dal Shorba Could Make YourDiet A Fun And Flavourful Affair

A natural antioxidant that is found in large quantities in green tea, could fight the tuberculosis bacteria. The compound called epigallocatechin gallate (EGCG) may interfere with the growth of a... Read more: Green Tea May Be Beneficial In Dealing With Tuberculosis (TB); Says Study

Visit any of the middle-of-the-road dhaba in Kolkata and you'll find egg tadka or egg torka in their menu. If Punjabi dhabas have dal tadka to boast about, egg tadka is Bengali dhabas' pride. Read more: Indian Cooking Tips: Now You Can Make Dhaba-Style Egg Tadka At Home

December 17 of every year is observed as National Maple Syrup Day. We also present to you some interesting facts about maple syrup that you may not have known. Read more: 10 Interesting Facts About Maple Syrup You Must Know If You Really Love It

Desserts are the grand finale of a meal; why would you want to ruin it by serving anything basic? If you think you do not have enough time or bandwidth to make equally fabulous desserts, we have... Read more: Quick Dessert Recipe: Watch How To Make Milk Cake In Just 10 Minutes

The newest entrant in the swanky Aerocity, Monsoon By Cafe Lota is doing interesting regional delicacies that you simply can't miss! Read more: Monsoon By Café Lota Is Celebrating Regional Delights With A Quirky Spin

According to a latest study, a meal packed with a lot of fat and grease may silence the communication between the intestine and the rest of your body. Read more: Greasy Meals May Intervene Gut Action And Hinder Intestinal Activity

The tangy, tarty orange fruit is a favourite among juice lovers, especially those seeking weight loss. Yes, orange juice can greatly help you in losing extra kilos. It is a negative calorie and zero... Read more: Orange For Weight Loss: 4 Drinks With Orange Juice That May Work Wonders For Your Diet

Select up to two ingredients you think will work magic, and stand a chance to name Cadbury's next Dairy Milk chocolate. Read more: Choose From Over 85 Flavours And Create And Name Your Own Chocolate Bar For Cadbury Dairy Milk

Spread across two floors, Mesa is an urban chic bistro. Grey walls, white upholstery and mood lighting make this an ideal place to unwind with a glass of wine and some memorable nibbles. Read more: The Gourmet Fare At Mesa Wine Bistro, Aerocity Makes A Startling Impression

You can pair this beetroot kulcha with raita, chutney, chane, aloo ki sabzi or any other curry of your choice. This kulcha tastes just as great, plus, brings in a bout of healthfulness to your meal. Read more: Move Over Amritsari Kulcha; Wow Your Punjabi Guests With This Unique Beetroot Kulcha

If you are planning to prepare Christmas delicacies at home for you kids and also want them to be without eggs, try this recipe of eggless doughnut. You don't even need an oven to make this doughnut... Read more: Make Eggless Doughnuts Without Oven For Christmas With This Easy Recipe Video

Idli is served and enjoyed a certain way in most households, but no one said that you cannot mend a few rules here and there. Read more: Watch: This Masala Idli Recipe Can Liven Up Your Breakfast Table In A Jiffy

According to a latest study coffee may help reduce the risk of developing type 2 diabetes. Read more: 3 Cups Of Filtered Coffee May Help Stave Off Risk Of Diabetes

The study by a British journal also stated that the shift to ultra-processed foods has also led to a rise in double malnutrition, obesity and underweight, in India. Read more: India Stands Second In The Top 5 Global Markets Of Sugary Beverage Manufacturers: Study

Based on concept of 'single screen theatre', Noida Social is an ode to single screen movie halls and classic Bollywood cinema. Read more: New In Town: Social Is Back; This Time With A Swanky Outlet In Noida

The Mughals didn't just leave behind an array of meaty delicacies and decadent sweetmeats but a whole lot of fascinating breads too. Read more: Mughlai Breads: How To Make Khameeri Roti, Sheermal And Bakarkhani At Home

A perfect balance of healthy and tasty, these chocolate chip biscuits with oats is exactly what you need to pair with your next cup of tea. Read more: High-Protein Diet: Try These Chocolate Chip Oat Biscuits For Your Next Tea-Time Break

It was seen that cancer patients who ate foods high in antioxidants and other micronutrients before diagnosis may reduce their risks of eating and digestive problems during and after treatment. Read more: Healthy Diet May Help Cancer Patients Avoid Nutritional Problems After Treatment

This quick bread dahi bhalla recipe is ideal for those days when you are craving chaat but your kitchen is not particularly packed with all the ingredients required. Read more: Quick Indian Snacks: How To Make Lip-Smacking Bread Dahi Vada At Home

A number of diets are doing the rounds as the ultimate solution you would ever need for weight loss, more than anything else. Let's take a look at other top popular diets that created a buzz this... Read more: Top Diets That Made Their Mark This Decade; Which One Do You Follow?

With the festive season just around the corner, here's a sugar-free delight from Sanjeev Kapoor that you can try at home. Read more: Try This Sugar-Free Chocolate Brownie Recipe By Chef Sanjeev Kapoor For Christmas

Since a lot of us lose sight of healthy eating during winters, it is important you not only include protein in your diet but also distribute it well throughout the day. Read more: High Protein Diet: 5 Diet Tips To Load Up On Protein In Winters

This decade saw an array of new trends, from restaurants and cafes to rise of food tech and home delivery start-ups and interesting concepts that were never heard of before. Here are a few restaurant... Read more: Top Restaurant Food Trends Of The Decade

Diabetes diet: Here's how you can maintain the blood sugar levels even while indulging in the festive spirit this holiday season. Read more: Diabetes Diet: 3 Foods You Can Include In Your Diet This Holiday Season To Manage Blood Sugar Levels

The researchers said that one may consider eating a whole egg (or its equivalent such as 3 ounces of shrimp) daily as part of a heart-healthy diet for healthy individuals.The study was published in... Read more: Eating Eggs Do Not Up Risk Of Heart Ailments: Study

A recent study claims that the double burden of high levels of both undernutrition and overweight occur primarily in the lowest-income countries - a reality that is driven by the modern food system." Read more: Modern Diets Leading To Obesity And Malnutrition In Poor Countries; Here Are 5 Tips To Avoid Them

Is low fat healthier than high fat? How much fat should you be eating each day? Consultant nutritionist Rupali Datta answers these questions and more. Read more: Low Fat Diet: All You Need To Know About Fats And Healthy Fat Diet (Watch)

Pick some fresh, colourful veggies and turn them into hash browns for a healthy breakfast. This veggie hash browns dish is a melting pot of flavours from different veggies like potatoes, zucchini,... Read more: Breakfast Ideas: Give A Veggie Spin To Hash Browns That Your Kids Will Love (Recipe Video Inside)

Oats are a powerhouse of nutrients, specially protein the building blocks of our body. Here is how you can include more of protein in your meal. Read more: High-Protein Diet: This Oats And Pulao Recipe Can Be Your Next Comfort Food

Drinking cinnamon tea at bedtime may avoid excessive weight gain and may also help in losing some. Even if you are busy with the Christmas or New Year celebrations, adapt this healthy ritual that will... Read more: Drink This Cinnamon Tea At Night For Faster Weight Loss

Brussel sprout is an excellent option to consider making your Christmas dishes with; it is healthy, nutritious and great for people dealing with type 2 diabetes. Brussel sprout is a cruciferous... Read more: Diabetes Diet: 3 Ways Brussel Sprouts Can Help You Enjoy Your Christmas Spread

Shilpa Shetty is back with her Sunday binge, this time from London with a stack full of pancakes. Read more: Watch: Shilpa Shetty's Sunday Breakfast Binge In London Is Giving Us Major Pancake Cravings

Next time you are left with some rice from your last meal, dont let it go waste. Make this authentic south Indian appam in minutes and enjoy a tantalising evening snack. Read more: Indian Cooking Tips: Turn Leftover Rice Into South Indian Appam In Minutes (Recipe Video Inside)

The study revealed that a 10-hour time-restricted eating intervention combined with traditional medications could be a potential treatment option for patients who are at high risk. Read more: Eating All Your Food Within 10-hour Window May Slash Risk Of Diabetes

When American comic and writer Josh Gonelman tweeted a picture of his Turkey sandwich recently, the Internet was left divided. Read more: The Amount of Spinach In This Sandwich Has Left Twitterati Puzzled

Here are some healthy winter snacks diabetics could include in their diet to make sure their blood sugars are stable. Read more: Diabetes Diet: 5 Delicious Winter Snacks For Diabetes Management

A lip-smacking medley of spicy and tangy flavours, bagara baingan can be paired with rice or any Indian flat-bread. Read more: Indian Cooking Tips: How To Make Hyderabadi Bagara Baingan (Recipe Video Inside)

ROOH Mehrauli has come out with its all-new winter menu and it is winning hearts already. The new menu at ROOH is curated by Chef Sujan Sarkar and celebrates seasonal produce and authentic and... Read more: Try The New Winter Menu Of ROOH In Mehrauli To Warm Your Soul This Season

The Kerala roast chicken is one such indulgent dish that we can never get enough of. The fiery melange of flavours in this one dish is sure to make you a fan. It is a semi-dry preparation; while it is... Read more: Indian Cooking Tips: How To Make Kerala Roast Chicken At Home (Recipe Video Inside)

China produces the most of the caviar across the globe. They call their sturgeon fish 'black gold', which helps them rake up a lot of money due to its pricey caviar. Read more: Did You Know? China IsThe World's Largest Producer Of Caviar That Comes From Fish Costing $2M!

Pumpkin is one of the least popular vegetable even though it is packed with multiple health benefits. Read more: Watch: Try This Quick And Easy Pumpkin Halwa For Your Next Sugar Cravings (Recipe Video Inside)

The earrings made out of onions were gifted to her by her husband Akshay Kumar, who apparently took them from Kareena Kapoor Khan on the sets of The Kapil Sharma Show. Read more: Akshay Kumar Gifts 'Onion Earrings' To Twinkle Khanna, Wins #bestpresentaward

Many north Indian households prepare a variety of ladoos during winters using seasonal ingredients, this almond and flaxseed ladoo is a great blend of protein and nutty flavours. Read more: Make This High-Protein Ladoo At Home To Fight The Chill And Winter Weight Gain 

One of the biggest food festivals of India, Zomaland 2019 is back in Delhi with its second edition. Read more: Zomaland Kickstarts Today: All the Details You Need To Know About The Food Festival

If you want to have sound vision in old age, inculcate healthy eating habits as early as possible. The study by University at Buffalo claims to have discovered that people eating more of processed... Read more: Unhealthy Diet May Cause Vision Impairment In Old Age: Study

While the love for delectable succulent Awadhi kebabs and biryani is not unknown to anyone, gloriously tempting Awadhi desserts are celebrated, appreciated and savoured as much as any other Awadhi... Read more: 5 Awadhi Desserts That Are An Absolute Must-Try

Singapore-based Chan Hon Meng, better known as Hawker Chan, will bring his signature dish to Indian cities of Delhi, Hyderabad and Mumbai, at a major food carnival 'Zomaland' by Zomato. Read more: World's Cheapest Michelin-Star Meal Now In India, Only For This Weekend