Health Care Tips

Young kids with serious eczema and infected with Staphylococcus aureus (SA), are more likely to have food allergies. Read more: Children With Severe Eczema Are More Likely To Develop Food Allergies: Study

A new study by Harvard researchers, has now pointed at a new culprit that may have a link with eating disorders- dating applications. Read more: People Who Use Dating Apps More Likely To Have Eating Disorders: Harvard Study

Here are some cool and yummy ways in which you can up your protein intake this summer. Read more: High Protein Diet: 5 Fun Ways To Make Your Summer Diet Rich In Protein

YouTube chef Ananya Banerjee shows us two easy tricks involving simple kitchen ingredients- wheat flour dough and potato mash! Read more: Indian Cooking Hacks: 2 Easy Tips To Adjust Salt In Your Curries! (Watch Video)

Kabuli Chana Recipes: Find here a list of interesting kabuli chana (chickpea) recipes, from kushari, chana kulcha to kabulil pulao. We have got it all along with key ingredients and a step by step... Read more: 5 Best Kabuli Chana Recipes To Try At Home: Kabuli Chana, Bread Chana Basket, Kushari & More

Including potassium in your diet may help negate the ill-effects of sodium and watermelons, muskmelon and honeydew melons are profuse with potassium. Read more: High Blood Pressure Diet: Here's Why You Should Eat Melons To Keep Your BP in Check

Moringa tea is just one drink that this superfood craze has spawned. The tea that is prepared from the leaves of moringa or drumstick tree is now a popular beverage. Read more: Moringa Tea: Fat Loss, BP Control And More Incredible Benefits Of The Drink

A recently conducted study states that eating a cup of blueberries every day boosts cardiovascular health. Read more: Eat This Low-Cal Fruit Every Day For Good Heart Health

Spring Quinoa Fruit Salad is an interesting quinoa salad recipe, which is shared by famous vlogger Manjula Jain on her YouTube channel. This quinoa salad fits perfectly in any weight loss diet plan.... Read more: This High-Protein, Low-Cal Quinoa Fruit Salad Is All You Need To Shed Quick Kilos

Diabetes is a condition where your body is either not producing enough insulin or is not responding to the insulin produced. Read more: Diabetes Diet: This Almond Granola Is A Super Easy Snack You Can Add To Your Diet

Summer is the best time to make this jam as mausambi is available during this season, so you can make the jam without adding any artificial preservatives Read more: Make Sugar-Free, Preservative-Free Jam At Home Mausambi (Sweet Lime)

Here's a great opportunity for Thai food lovers to experience the authentic flavours of the cuisine, right here in Gurugram. Read more: #Review: Leela Ambience Brings True Flavours Of Thailand At Thai Food Festival

The decision was taken under the 'Tandarust Punjab Mission'. Read more: Punjab To Ban Online Food Without Hygiene Rating

Here, you can learn how to make authentic French Quiche Lorraine that sticks to the original essence of the dish, when it was created. Read more: Watch Recipe Video: How To Make Classic French Quiche, A Cheesy Snack Item You'll Love

Mushroom is meaty in taste and mushy in texture and makes for a delicious pre-dinner snacking food. Read more: Mushroom Appetisers Recipe For The Next Party You Host

A new study has said that consuming red meats as part of a healthy diet may benefit us by reducing risks of multiple sclerosis (MS). Read more: Love Red Meat? Here's How You May Be Able To Consume It In A Healthy Way!

Famous vlogger Manjula Jain has shared an amazing recipe of gluten free vegan zucchini pasta on her YouTube channel. The recipe is not only gluten free but is also weight-loss-friendly. Read more: Gluten-Free Diet: Watch How To Make Gluten-Free Vegan Zucchini Pasta At Home

Mango lassi is prepared by blending mango puree with the thick curd base and then adding the spices and sugar, per usual. Here are a few more fruit lassis that you can try this summer! Read more: Summer Diet: Mango Lassi Is Passé; Add These Fruits To Your Lassi This Summer!

The Pasta Bowl's latest summer menu is an exquisite potpourri of antipasti, pastas, fresh salads, garnishes, and a unique mix of innovative Italian dishes made with a hearty blend of Italian spices... Read more: Authentic, Fresh and Flavourful, The Pasta Bowl Company's New Menu Is A Summery Surprise

This carrot and moong salad could prove to be an ideal mid-meal snack for you if you happen to be a diabetic. Read more: Diabetes Diet: This High-Fibre Desi Salad May Help Keep Your Blood Sugar In Check (See Video)

The smell of garlic may end up sticking to everything it touched, including the chopping board, your hands, the knife, as well as any other utensils that you may have used. Read more: How To Remove Garlic Smell From Utensils And Your Hands After Cooking

One of the superfoods, oatmeal is a very famous food among health conscious people and fitness enthusiasts, but there is something about oatmeal that makes it 'not-so-healthy' for us to consume. Read... Read more: Oatmeal May Not Be Good For Your Health - Here's Why

Spicy Snacks Recipes: Find the best of spicy snacks recipes to try at home right here! From masala samosa, kachori to chilli chicken and chicken 65 along with key ingredients and a step by step... Read more: 7 Spicy Snacks Recipes

Flaxseed milk or flax milk is a low-calorie low-fat alternative for dairy milks and it may be suited for people who are looking to ditch dairy products for any reason. Read more: Flaxseed Milk: Nutrition Facts About Non-Dairy Flax Milk And How To Make It At Home

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across ages. Read more: Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

Pizza paratha brings together the best of Punjabi and Italian world. Bursting with cheese, herbs and veggies, this paratha is a hit across ages. Read more: Watch: This Pizza Paratha Stuffed With Cheese And Veggies Is A Fusion Of Our Favourite Flavou

Taxes on sugary products and labels on the packages can help reduce sugar consumption, recent findings suggest. Read more: Taxes, Labelling Are Effective In Reducing Sugar Consumption

There are plenty of plant-based foods that contain low amount of carbohydrates and also fulfil the requirements of proteins and fats. Read more: Keto Diet For Vegetarians: Eat These Nutritious Vegan Foods For Weight Loss

The combination of rice and potato goes really well in this meal, which is golden, crispy on the outside and soft and mushy inside Read more: Use Leftover Rice To Make Rice And Potato Cutlet

Caffeine and caffeinated drinks are often blamed for dehydration and whether or not one can consume them during summers remains a common confusion among people. Read more: Should You Consume Caffeine During Summers? The Answer Will Surprise You!

Energy drinks may get you all pepped up; however, having them too much may increase your blood pressure levels and the risk of electrical disturbances in the heart, finds a recent study. Read more: Consuming Too Much Energy Drink May Increase The Risk Of Heart Abnormalities

Vitamin A is one of the essential vitamins required by the body. Here's some important roles and benefits of vitamin A as well as top 10 foods rich in vitamin A. Read more: Vitamin A Foods: Uses, Benefits Of Vitamin A And Top 10 Dietary Sources

Here's a recipe of low-calorie, low-fat dal makhani, which offers almost the same rich flavour and taste sans butter and cream Read more: How To Make Low-Fat, Healthy Dal Makhani Without Makhan And Cream

Fortunately, summer season comes loaded with a lot of fruits, veggies and herbs that can help manage blood pressure levels. Read more: This Summer Juice May Help Keep Your Blood Pressure Levels In Check

High Protein Diet: We all know that eating protein-rich foods keep us satiated for longer time and we eat less later. This vegetarian thali comprises all the food items that are not only rich in... Read more: High-Protein Diet: How To Make Vegetarian Indian Thali Rich In Protein (Videos)

Eggplant Recipes: Find here the best of eggplant (baingan) recipes that you can try at home. From bagara baingan, eggplant soup to the good old bharta, we've got it all with key ingredients and a step... Read more: 5 Best Eggplant Recipes To Try At Home: From Caponata To Bagara Baingan & More!

Lemonades are mostly sweet, but this sarbath is one delectable surprise from Kerala that you wouldn't want to miss! Read more: Kerala Kulluki Sarbath: Beat The Heat With This Spicy Lime Summer Cooler From Kerala

A recent scientific breakthrough has come with a probable solution for combating hypertension Read more: Seaweeds May Help Manage Hypertension, Finds Study

A healthy mind resides in a healthy body therefore it is advised to keep our bodies healthy, be it mentally, spiritually, emotionally or physically. Ramadan, the holy month is the perfect time to... Read more: This Ramadan, Detox Both Your Health and Mind With These Foods

Ramadan is considered to be the holiest month in the religion of Islam. Muslims keep a fast from sunrise to sunset.This makes the first meal known as Suhoor, the most important meal of the day. What... Read more: Ramadan 2019: Foods to Eat At Suhoor To Remain Hydrated And Energised

The High Tea is going to consist of a menu that has a mix of popular Indian and Western snacks, finger foods and desserts, according to a media report. Read more: Narendra Modi Swearing-In Ceremony Tomorrow: What Guests Will Be Served

Here's an amazing recipe of a sandwich made with eggs. Eggs, as we all know, are chock-full of nutrients and everything good. Read more: Watch Recipe: High-Protein Cheesy Eggs Pepper Sandwich For Kids

The study found that the benefits of vegetarian diets are much greater for men than women. Read more: Eating Fruits And Green Leafy Veggies May Prevent Heart Disease And Obesity In Men

Ice-cream infused in chilled soft drink or any other cold beverage amps up the cool factor and satisfies our thirst, especially in a hot climate Read more: Drink Vanilla Ice-Cream Soda To Feel The Chill In This Hot Weather. Recipe Inside

Here, we help you with a great recipe of a weight loss-friendly dish made with low-calorie, high-protein soya chunks Read more: Weight Loss: Eat This Low-Cal, High-Protein Dish If You Are On A Diet

Havent we all turned high-spirited foodies just because of the toothsome, irresistible and flavourful taste and aroma of our favourite food and drinks? Yes, we foodies use all our sensory organs to... Read more: 6 Lush Flavour Trends For Food And Drinks

Your diet before, during and after workout should be carefully curated to help your recover from the harsh exercises regime and prepare it to face it again. Read more: Fitness Diet: What to Eat Before, During And After A Heavy Workout Session

As lactose intolerant people have been shifting from cow milk/ buffalo milk to almond milk and soy milk, there is a conflict over which is the better dairy-free alternative. Almond milk and soy milk... Read more: Can't Decide Between Almond Milk and Soy Milk? Read On

Here are some tips you should know about if you are planning to include different types of fruits in your diabetes diet. Read more: Love Fruits? Here Are 6 Tips Diabetics Must Ensure Before Adding Fruits To Their Diet

Giuseppe and Sons is one of the newest fine Italian restaurants in Philadelphia. The restaurant sources its desserts from Termini Brothers, an iconic Italian bakery with a hundred year legacy Read more: Philly Cheesecake: Here's How You Can Make This Yummy Dessert At Home

Gujarati Sweets: Find here the best of sweets from the Gujarat region that would make your taste buds want more! From basundi, shrikhand to mohanthal, we've got it all along with the key ingredients... Read more: 5 Best Gujarati Sweets

Yogurt is enriched with zinc, which is also helpful in boosting immunity. Read more: Eating Yogurt May Actually Help Alleviate Cold, Here's How

This recipe of jowar pulao is super-nutritious as it eliminates rice and adds the goodness of jowar along with a range of healthy vegetables Read more: Watch Recipe: Jowar Pulao, A Healthier Version Of Regular Rice-Based Pulao

Kachcha kela is quite delicious and nutritious as well and can be turned into numerous delicacies, and a subzi or a spicy vegetarian accompaniment for Indian flatbreads, is one of the best known ones... Read more: Try This Healthy And Delicious Kachche Kele (Raw Banana) Ki Subzi Recipe (Video)

According to a latest study, consuming a poor diet may give rise to a number of health issues, one of them being cancer. Read more: Poor Diet Packed With Junk and Processed Food May Up Cancer Risk: Study

Weight Loss: All the weight loss smoothies must contain fruits that are rich in fibre, good carbs, and antioxidants. Ditch all the store-bought products and include kiwi smoothie in your diet, and the... Read more: Try This High Protein And Low Carb Kiwi Smoothie To Shed A Few Pounds

Idli is normally teamed with sambhar and chutney, but it is actually quite versatile. Read more: This Delish Idli Chaat Is One Easy Snack You Can Tuck Into When Cravings Hit

Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink. Read more: Weight Loss Drink: Drink Oats-Based Smoothies To Rev Up Your Metabolism

You can make your Indian curries creamy and thick, without adding cream or maida to them. Here's how! Read more: Swap Cream And Starch In Curries With These Healthy Ingredients

Anew study has associated the consumption of the supposedly healthy herbalbeverage licorice tea, with elevated blood pressure. Read more: High BP Patients Must Know Of This Dangerous Side-Effect Of Herbal Licorice Tea

Brownie Recipes: Find here the best of brownie recipes that you can prepare at home. From fudgy chewy to mug brownie and brownie cheesecake, we've got it all with key ingredients and a step by step... Read more: 5 Best Brownie Recipes

Aloe Vera has a mild herbaceous flavour and almost a neutral taste, which is what makes it a healthy ingredient to add to your diet. Read more: Aloe Vera (Ghritkumari): Benefits And Interesting Ways Of Adding It To Your Diet

This delicious protein shake that is made with delectable summer berries is an ideal post-workout drink . Read more: This Summery High-Protein Shake Is All You Need To Beat The Heat And Those Extra Kilos 

People who sleep less than seven hours each night are at higher risk of developing cardiovascular disease (CVD) and coronary heart disease, warn researchers. Read on. Read more: Less Than 7 Hours Of Sleep Bad For Your Heart

Some studies suggest that drinking alcohol leads to lowering of levels of important vitamins and minerals. Consuming these food can fill up for the lost nutrients. Read more: These Foods Will Help You Avoid And Cope Up With Hangover

Did you know that your wine preferences tell a lot about your personality traits? Intriguing, right? As per the recent study, personality traits of people who drink red wine are different from the... Read more: This Is What Your Wine Preference Says About You - Why Red Wine Is A Healthier Option

If the findings of a latest study are to be believed heart patients who consume more dietary fibre tend to have healthier gut bacteria, which is associated with reduced risk of death or need of a... Read more: Consuming Dietary Fibres May Stave Off Risk Of Heart Transplants

Aspiring to eat healthy is much easier than actually doing it. So how does one practice 'mind over matter' and get themselves to opt for the healthier food every single time? Read more: Want To Ditch Junk Food? These 5 Tips Can Help You To Start Liking Healthy Food!

A new study has pointed towards the harmful effects of consuming potato chips and vegetable oil during pregnancy. Read more: Pregnant Women Beware! Ditch These 2 Foods From Your Diet

Protein is a nutrient that is satiating in nature and is also important for maintaining muscle mass, while you are shedding weight. Here's a desi protein-rich breakfast recipe you'll love- paneer... Read more: Try This Protein-Rich Paneer Besan Chilla Recipe For A Diet-Friendly Meal

One of Bollywood's biggest director producers, Karan Johar is celebrating his 47th birthday today. Here's how he lost all that weight in just 4 months! Read more: Happy Birthday Karan Johar: How The Filmmaker Lost 17 Kgs In 4 Months

Bollywood actor Kunal Kemmu turns 36 today, but it's hard to believe that! Here's a look at the diet and fitness regime of the 'Abhay' star. Read more: Happy Birthday Kunal Kemmu: Diet And Fitness Secrets Of The 36-Year-Old Star

Not denying the amazing taste that potatoes offer, but it can be boring to eat or serve the same kind of cutlet every time. Bring in a change and ditch potatoes to make cutlets with poha. Read more: Watch Recipe: Ditch Potatoes And Make Healthy Cutlets With Poha

A new study has now lead to a step forward in the research related to diet and obesity by uncovering a hormonal link between the two. Read more: This Hormone Is Key To Explaining How High-Sugar Diet Increases Risk Of Obesity

Oats is considered a superfood that is prized for its vast nutrition profile and its diverse nature as it can be made into different kinds of dishes. Read more: Oats Nutrition: Find Out Why Oats Are Beneficial For Health.

The study has said that fasting, particularly the kind practiced by Muslims during the holy month of Ramadan, may improve insulin resistance. Read more: Ramadan-Type Fasting Diet May Help Improve Insulin Resistance: Study

Summer Diet Tips: The sun is harsh during summers, resulting in loss of body fluids, which leads to a condition called dehydration. If you are dehydrated, your body's ability to carry out normal... Read more: Importance Of Fluids And Tips To Stay Hydrated From Expert Nutritionist

Mango drinks:We've seen a lot of mango drinks develop over the years by several companies. But, here are 5 recipes which guide you on how to use mangoes to make your own mango mocktail at home. Read more: Summer Mango Drinks: 5 Mango Mocktail Recipes You Can Try this Summer

Fried Chicken Recipes: Find out the best of fried chicken recipes to prepare at home, complete with key ingredients and a step by step process. From stir fried chilli chicken to oat crusted chicken... Read more: 5 Best Fried Chicken Recipes To Try At Home | Fried Chicken Recipes

Snack healthy with these delicious and nutritious toppings for curd (dahi), which is the most commonly available probiotic food. Read more: Weight-Loss-Friendly Snacks: 5 Nutritious Toppings For Your Bowl Of Probiotic Dahi (Curd)

Pumpkin seeds contain innumerable nutritive properties, which are known to defend against chronic and serious illnesses Read more: Healthy Food: How To Include Pumpkin Seeds In Your Daily Diet

A new study has indicated that consuming Mediterranean diet may lower risks of depression. Read more: Following Plant-Rich Mediterranean Diet May Lower Risk Of Depression Later In Life

A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious... Read more: Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study

Kombucha is a wonder drink which is a new trendy substitute for unhealthy beverages, loaded with vitamins, minerals and antioxidants it helps in maintaining the very essential gut health. Read more: Kombucha: A Probiotic Super Drink That Is Healthful As Well As Delicious

Eating unhealthy food at workplace may put you at a more risk of catching diabetes and cardiovascular problems than other employees who opt for healthier foods. Read more: Unhealthy Eating Habits At Work Can Give Rise To Lifestyle Diseases

Imperial Spice in Connaught Place, Delhi has introduced new and exciting dishes to its already stellar menu. Here's a peak at all the deliciousness that's in store for you! Read more: Review: All The Deliciousness Being Dished Out At Imperial Spice, CP

Chicken Snacks Recipes: Find here the best of chicken snacks recipes, complete with key ingredients and a step by step process. From momos, bruschettas to chicken tikkas and kebabs, we have got it all... Read more: 7 Best Chicken Snacks Recipes To Try At Home | Chicken Snacks Recipes

Calories In Avocado: Read more: Calories In Avocado: Amazing Avocado Nutrition Facts And Benefits You Must Know (With Recipes)

Taimur's mother Kareena Kapoor Khan takes extra care of her two year old son when it comes to his eating habits. Read more: Taimur Ali Khan Does Not Eat Anything At Birthday Parties! Here's Why

The Bharatiya Janata Party (BJP) is ready to celebrate the party's win in the Lok Sabha 2019 elections. Here's a look at the special laddoo cakes and kamal barfis that the party has commissioned to... Read more: Lok Sabha Elections 2019: BJP Set To Celebrate Win With Ladoo Cakes, Kamal Barfis And More! (Video)

Coconut water, chaas, lassi, jaljeera, sharbat and nimbu pani; all these summer drinks are ultimate thirst quenchers that not only provide relief in this sweltering heat, but also help in keeping the... Read more: Summer Diet Tips: Beat The Summer Heat With These 5 New Versions Of Lemonade

Mango Onion Chutney is actually a Maharashtrian delicacy, also known as Kairicha Takku in the region. Read more: How To Make Raw Mango Onion Chutney At Home

This recipe of Strawberry-Banana Ice-Cream, teeming with nutritive fruits, seeds and nuts make for a healthy meal Read more: This Diabetes-Friendly, Sugar-Free Ice-Cream Is Nutritious And Super Yummy

According to a recent study, published in Scientific Reports journal, workout and exercise not only helps in promoting endurance and strength, but may also help improve the quality of your sleep at... Read more: Exercise May Help Teens Sleep Longer, Better: Eat These Foods To Boost Stamina

There are plenty of Indian vegetables, which are low in calories and have a considerable level of proteins as well. Read more: These Low-Cal, High-Protein Indian Vegetables Will Help With Weight Loss

With the keto diet taking over the fitness world, health conscious people are constantly on a lookout for easy, innovative yet healthy keto recipes to prepare at home. Here's an easy keto-friendly... Read more: Ketogenic Diet For Weight Loss: This Keto-Friendly Omelette Recipe Is A Perfect Breakfast Meal

According to a recent study, consuming probiotics could not only help regulate bacteria in the gut, but may also help reduce anxiety by improving brain function Read more: Having Plenty Of Curd Daily May Help Reduce Anxiety: Study

Fix a cold brew at home: it's ridiculously simple!You can enjoy a cold glass - serve it over ice or milk, when you need a caffeine kick or a refreshing beverage or also choose to blend this into a... Read more: Cold Brew For The Summer: 5 Delightful Cold Brew Coffee Drinks For Summer

Picnic Snacks: Find here the best of picnic snacks to prepare at home. From stromboli, sandwiches, breads to cupcakes and custard, we've got it all complete with key ingredients and a step by step... Read more: Try These 9 Interesting Picnic Food Recipes That Your Kids Will love

If you are on a weight loss diet, one of the best additions you can make to your diet is of fruits and vegetables. While there is no dearth of fruits and veggies out there, it is important to select... Read more: This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet

What we eat on a daily basis has a direct impact on our overall health. In order to maintain a healthy body weight and sound mind, it gets imperative to consume a diet that is devoid of fattening... Read more: Weight Loss: Start Your Day With This High-Fibre Breakfast Dish To Lose Quick Kilos

Methi malai matar is nothing like ordinary Indian curries or dishes. It is creamy, white in colour and tastes like an Italian dish. Read more: Ditch The Heavy Butter Paneer For This Delicious And Creamy Methi Malai Matar

Indian cuisine offers a wide range of delectable dishes that are diverse not only in flavour but also in their appearance. Read more: Weight Loss: Replace Your Maida Naan With These Fibre-Rich Jowar Rotis To Shed Kilos

A diet rich in foods with sun-protective properties helps in shielding body, skin and hair from UV rays and also repairs sun-damaged skin Read more: Eat These Fruits This Summer To Protect Your Skin From Sun Damage

A new preliminary study has said that extremely low-carb diets may lead to accelerated ageing and may even dull cognition. Read more: Extreme Low-Carb Diets May Speed Up Ageing And Lead To Cognitive Decline

A new study has now said that regulating gut microbiota may also help in alleviating anxiety- a condition characterised by excessive and persistent worry and fear about everyday situations. Read more: Probiotic Drinks And Gut-Healthy Foods May Help Alleviate Anxiety Symptoms

According to a recent study published, in the journal Cardiology in the Young, obese and overweight adolescents have similar increased risks of developing cardiovascular disorders. Read more: Heart Disease Risks In Overweight, Obese Kids Similar: Eat These Foods To Avoid Obesity

The complainant allegedly found some broken glass pieces in the burger and fries he ordered there Read more: 'Glass Piece In Burger' Complaint Against Burger King Outlet

To tingle and satiate the taste buds of such spice lovers, IndoCheen in SDA market is dishing out fiery hot and spicy momos. Read more: Grab Those Tissues! These Red Chilli Garlic Tossed Momos In SDA Market Are Super Spicy

Dosa is the favoured breakfast food for South Indians around the world. This Keto-friendly dosa recipe replaces the rice flour for the batter with almond flour and includes fat-rich mozzarella and... Read more: Weight Loss: Try This Keto-Friendly Dosa Recipe For A High-Fat Breakfast

Sehri Recipes | Ramzan 2019: Find here the best of sehri recipes that you can start your day with. From popular haleem to nutritious parfait and unforgettable keema kaleji kebabs, complete with key... Read more: Ramzan 2019: 9 Delicious Sehri Recipes To Keep Your Energy Levels High

Calories in almonds: Almonds are popular because of the health benefits that they have to offer. Full of health promoting nutrients, these tiny crunchy wonders are a treasure trove for all ages. Read more: Calories In Almonds - All You Need To Know About Almonds And Their Benefits

Most doctors and nutritionists advise against eating foods that can give rise to the cholesterol levels in the body Read more: Eating Eggs Does Not Have An Adverse Effect On Heart Health, Says Study

If you think that salads are all about leafy greens and bland dressings, then it's time you change your perception a bit and try this salad, which is not only high on the health quotient but also... Read more: Weight Loss: Try This High-Fibre, High-Protein Salad To Lose Weight 

This makhana matarcurry is a low-fat, low-calorie vegetarian preparation that you are going to want to prepare again and again. Watch how to make this delicious and healthy dish! Read more: Watch: Low-Fat, Low-Calorie Protein-Rich Makhana Matar Curry Recipe

According to a recent study, published in the journal BMC Public Health, kids who engage in walking and/or cycling are less likely to be at risk of obesity than those who do not. Read more: Walking, Cycling May Reduce The Risk Of Obesity In Kids: 3 Diet Tips To Manage Obesity

Masala mathri or achari mathri, a spicier and tangier version of regular mathri Read more: Watch: Recipe Of Masala (Achari) Mathri, A Delectable Snack

Use paranthas rejected by your kids and transform them into a food that is absolutely loved by them - pizza! Read more: Leftover Paranthas? Transform Them Into A Yummy Parantha Pizza

While Delhi is home to a plethora of authentic Italian restaurants and cafes, one restaurant that stands out to be unique in terms of its offerings and delicate art of Italian cooking is Sorrento. Read more: #Review: Sorrento's New Menu Is All About Handmade Pastas, Aromatic Sauces And Delicate Desserts

Mumbai's Mohammed Ali Road is extremely busy during Ramadan. Shilpa Shetty Kundra headed there this Ramadan to enjoy some delicacies! Read more: Watch: Shilpa Shetty Slips Into 'Food Coma' While Eating Malpua With Rabri

West Indian Foods: Find here the best of authentic recipes from Maharashtra, Goa, Rajasthan and more that you can easily prepare at home with the key ingredients and a step by step process. Read more: 11 Best West Indian Foods: Regional Recipes From Maharashtra, Gujarat, Goa And More

Diabetes diet: The complete guide to help pizza-loving diabetics to continue eating pizza without disturbing blood sugar levels! Read more: Diabetes Diet: How Diabetics Can Include Pizza In Their Diet In Healthy Manner

A recently conducted research claims that drinking coffee leads to better digestion of food and hence, boosts gut health. Read more: Drinking Coffee May Be Good For Your Digestive System. Know Why. 

According to a recent research, published in the Journal of Human Evolution, early humans began roasting and eating starchy plant tubers, as early as 120,000 years ago. Read more: Early Humans Began Cooking And Eating Starchy Plant Tubers 120,000 Years Ago: Study

There is no dearth of tasty and healthy breakfast options out there. People who are on a weight loss spree often include various fibre-rich and protein-rich foods in their diet in an attempt to lose... Read more: Weight Loss: Try This Protein-Packed Breakfast To Lose Those Extra Pounds

Low Calorie Food: Salads are not just delicious but also a low-calorie food. Apart from the obvious, salads also offer many health benefits. The more you add different vegetables and fruits to your... Read more: Try These Delicious Low Calorie Salads And Dressings For Weight Loss

Game of Thrones male characters as sandwiches- delicious and hilarious! Check out the viral tweets here. Read more: LOL: Viral Twitter Thread Compares 'Game Of Thrones' Men To Sandwiches

Eating a healthy and balanced diet, exercising regularly, consuming less alcohol, maintaining healthy blood pressure and avoiding tobacco intake are some of the factors that may help reduce risk of... Read more: Eating A Healthy Diet And Exercising More May Reduce Risk Of Dementia

Pineapple sandesh takes the deliciousness of the sweet to another level with the unique tart plus sweet taste of pineapple fruit Read more: Watch: Recipe Of Pineapple Sandesh, The Popular Bengali Sweet With A Twist

Our Indian breakfast dishes have the reputation of being carb-dense, but there are so many desi dishes that can help you kickstart your day on a healthy note. Read more: Diabetes Diet: 4 Desi Diabetic-Friendly Breakfasts You Can Try At Home

buttermilk or chaas (as we commonly call it) is the best beverage to drink, especially during summers. It is creamy in texture, tastes delicious and is extremely healthy Read more: This Spiced Buttermilk (Chaas) Will Keep You Cool This Summer