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Showing posts from September, 2019

Health Care Tips: Weight Loss: Nosh On This High-Protein Peanut Chaat If You Are Dieting (Watch Recipe Video)

This peanut snack can be had any time as an evening snack with a hot cup of tea or as an appetiser before dinner. If you are going to have people over, put the chaat in small bowls and serve it to... Read more: Weight Loss: Nosh On This High-Protein Peanut Chaat If You Are Dieting (Watch Recipe Video)

Health Care Tips: Weight Loss: Don't Miss Out On Sweets This Festive Season. Try This 3-Ingredient, Low-Cal Almond Lad

With the goodness of almonds and amaranth seeds, this ladoo is a must-have dish in your weight loss diet. Jaggery (gur) is used to lend sweetness to it instead of using high-cal refined sugar. Read more: Weight Loss: Don't Miss Out On Sweets This Festive Season. Try This 3-Ingredient, Low-Cal Almond Lad

Health Care Tips: Today's Obesity Could Be The Result Of Excessive Sugar Intake During Childhood; Says A Study

According to a new study published by the researchers at the University of Tennessee, Knoxville, current obesity rates in adults in the United States could be the result of dietary changes that took... Read more: Today's Obesity Could Be The Result Of Excessive Sugar Intake During Childhood; Says A Study

Health Care Tips: Diabetes Diet: This Ragi And Oats Uttapam Is Healthy And May Keep Blood Sugar Levels Stable

Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet. Read more: Diabetes Diet: This Ragi And Oats Uttapam Is Healthy And May Keep Blood Sugar Levels Stable

Health Care Tips: Almond For Weight Loss: Include These Three Almond-Based Recipes In Your Diet To Manage Weight

There is quite nothing like an added crunch and nutty flavour to our favourite dishes like salads, desserts or shakes and almonds do exactly that besides loading us up on its nutritional benefits. Read more: Almond For Weight Loss: Include These Three Almond-Based Recipes In Your Diet To Manage Weight

Health Care Tips: MDH Sambar Masala Fails US FDA Test, Three Lots Recalled: Make Everyday Masalas At Home (Recipes Inside)

The US Food and Drug Administration (US FDA) has found salmonella bacteria, MDH sambhar masala, following which the products were recalled from the US earlier this week. Make everyday masalas at home... Read more: MDH Sambar Masala Fails US FDA Test, Three Lots Recalled: Make Everyday Masalas At Home (Recipes Inside)