1 महीने में 10kg घटाये | NO DIET-NO EXERCISE | Lose 10 kg in 1 month with GREEN MAGICAL JUICE

English written recipe with details click the link mentioned महीने में 10kg घटाये | NO DIET-NO EXERCISE | Lose 10 kg in 1 month with GREEN MAGICAL JUICE

Quick Weight loss with GARBAGE JUICE: Weight loss with POTATOES: coriander leaves

2inchs karela(bitter guard)

1/2inch ginger

Potato (opinions, people who r suffering from stone problem only for those,rest people just skip) 50gm

Garlic.1 PC

Curry leaves (key ingredient,don't skip)

Lemon juice(opinional) 10drops

Black salt 1/2 tsp

Method

Make juice as per video instructions

Note:-

1)Have juice as a first meal,after15 mins take heavy breakfast, n 150 ml normal milk tea

2) light lunch after 15 grean tea 150 ml

3) very light in between 7:30-8:30pm no green tea.

4) 1/2 sweet almond oil before bed.

10 kg lose means people who have weight to loss.if u r 65 kg to 85 kg ur result wary in 2-5 kg.

If u r 50-60 kg u will get good skin,hair,look n healthy body .

Diabetic patients (325):- skip potato

Hypothyroidism use 25 gm coriander leaves

BP patients:- skip black salt ,use normal salt or skip salt if possible

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